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Supercharge eBook Series

Showing 1 - 12 of 12 results
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  • Heal Your Gut

    A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish

    by Lee Holmes ...
    Series series Supercharge
    Heal yourself of nasty food intolorences and nourish your body by starting with your gut!Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning ... Read more

    $17.99 USD

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  • Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

    by Diane Sanfilippo ...
    Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" isand we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good ... Read more

    $9.99 USD

  • The South Beach Diet Supercharged

    Faster Weight Loss and Better Health for Life

    by Arthur Agatston, Joseph Signorile ...
    In The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier—for life.In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while ... Read more

    $5.29 USD

  • Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

    Health Cures, Beauty, Weight Loss, and Delicious Recipes

    by Rockridge Press ...
    While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of ... Read more

    $7.19 USD

  • Joyous Health

    Eat And Live Well Without Dieting

    by Joy McCarthy ...
    Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, and it offers a simple and practical path to creating a healthy lifestyle. In just six short weeks, holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health, will guide you through an easy-to-follow and flexible program. You’ll quickly be eating and living joyously ... Read more

    $17.29 USD

  • The Green Smoothie Recipe Book

    Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing

    by Mendocino Press ...
    Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to ... Read more

    $5.39 USD

  • Fat Flush for Life

    The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

    by Ann Louise Gittleman ...
    With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one's body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It's no wonder Fat Flushing has become synonymous with looking and feeling younger.Now she ... Read more

    $12.99 USD

  • The F-Factor Diet

    Discover the Secret to Permanent Weight Loss

    by Tanya Zuckerbrot ...
    Updated with new recipes, tips, and research. Discover the simple secret to permanent weight loss and optimal health—with the power of fiber.Whether you’re a longtime fan of high-fiber eating or you’re discovering the benefits of “fibermaxxing” for the first time, the acclaimed F-Factor Diet is the simple, fiber-rich plan for anyone who wants to improve their health and lose weight for good. F ... Read more

    $12.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Juice Lady's Big Book of Juices and Green Smoothies

    More Than 400 Simple, Delicious Recipes!

    by Cherie Calbom ...
    The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.Juice and smoothies are sweeping the nation! Why? They're fruity, delicious, easy to make, and packed with powerful nutrition. It's no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your ... Read more

    Was $17.09 USD Now $14.79 USD

  • Joyous Detox

    Your Complete Plan and Cookbook to Be Vibrant Every Day

    by Joy McCarthy ...
    **National Winner for Gourmand World Cookbook Awards 2017 - Diet BooksGlobe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day**Joyous Detoxis a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious ... Read more

    $18.79 USD

  • Living Candida-Free

    100 Recipes and a 3-Stage Program to Restore Your Health and Vitality

    by Ricki Heller, Andrea Nakayama ...
    An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers ... Read more

    $14.39 USD

  • Flat Belly Diet! for Men

    by Liz Vaccariello, D. Milton Stokes ...
    Series series Flat Belly Diet
    Eat your way to six-pack abs!Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same.You've noticed that your belly just hasn't stopped growing since you hit the ... Read more

    $9.19 USD