Rakuten Kobo

Walking in the Woods

Go back to nature with the Japanese way of shinrin-yoku

de Yoshifumi Miyazaki ...

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an ... Leer más

$5.99 USD

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an
... Leer más
The Modern Herbal Dispensatory

A Medicine-Making Guide

de Thomas Easley, Steven Horne ...

The beloved best-selling classic for the modern herbalist—250 safe and effective herbal medicines to make at homeThis comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using all-natural herbal remedies. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory ... Leer más

$11.99 USD

The beloved best-selling classic for the modern herbalist—250 safe and effective herbal medicines to make at homeThis comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using all-natural herbal remedies. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory
... Leer más
The Book of Herbal Wisdom

Using Plants as Medicines

de Matthew Wood ...

Hailed as a “classic” by leading herbalist Rosemary Gladstar, this botanical compendium provides a wide-ranging history of herbalism and useful guidance for healing with herbsMatthew Wood is one of the United States’ most renowned herbalists and the author of Seven Herbs: Plants as Healers, a watershed book in teaching herbal healing as a part of total wellness. With The Book of Herbal Wisdom, he ... Leer más

Antes $11.99 USD Ahora $1.99 USD

Hailed as a “classic” by leading herbalist Rosemary Gladstar, this botanical compendium provides a wide-ranging history of herbalism and useful guidance for healing with herbsMatthew Wood is one of the United States’ most renowned herbalists and the author of Seven Herbs: Plants as Healers, a watershed book in teaching herbal healing as a part of total wellness. With The Book of Herbal Wisdom, he
... Leer más
The Quest For Wellness

A Practical And Personal Wellness Plan For Optimum Health In Your Body, Mind, Emotions And Spirit

de Dr. Mark Sherwood ...

This book is a guided journey where the destination is a restored life filled with more energy, strength, focus and peace… a life you used to know and enjoy when you were younger. You may have thought those days were gone and your youthful vitality has been replaced with aches, pains, sickness and fatigue. The good news is you can take charge of your own health and GET YOUR LIFE BACK! Along ... Leer más

$7.82 USD

This book is a guided journey where the destination is a restored life filled with more energy, strength, focus and peace… a life you used to know and enjoy when you were younger. You may have thought those days were gone and your youthful vitality has been replaced with aches, pains, sickness and fatigue. The good news is you can take charge of your own health and GET YOUR LIFE BACK! Along
... Leer más
Wild Remedies

How to Forage Healing Foods and Craft Your Own Herbal Medicine

de Rosalee de la Forêt, Emily Han ...

That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful ... Leer más

$9.99 USD

That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful
... Leer más
The Herbal Medicine-Maker's Handbook

A Home Manual [An Herbalism Book]

de James Green ...

Create a holistic, at-home pharmacy tailored to your lifestyle with this definitive resource for making affordable herbal remedies that can restore gut health, lower blood pressure, combat anxiety, and more, from the renowned herbalist and co-founder of the American Herbalists Guild.Herbal medicine-making has been a fundamental staple of human nutrition and health for millennia. In The Herbal ... Leer más

Antes $13.99 USD Ahora $9.99 USD

Create a holistic, at-home pharmacy tailored to your lifestyle with this definitive resource for making affordable herbal remedies that can restore gut health, lower blood pressure, combat anxiety, and more, from the renowned herbalist and co-founder of the American Herbalists Guild.Herbal medicine-making has been a fundamental staple of human nutrition and health for millennia. In The Herbal
... Leer más
The Tao of Beauty

Chinese Herbal Secrets to Feeling Good and Looking Great

de Helen Lee ...

The Tao of Beauty proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In The Tao of Beauty, Lee demystifies for ... Leer más

$11.99 USD

The Tao of Beauty proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In The Tao of Beauty, Lee demystifies for
... Leer más
Healing Back Pain

The Mind-Body Connection

de John E. Sarno, MD ...

This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and othe... ... Leer más

Antes $10.99 USD Ahora $1.99 USD

This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and othe...
... Leer más
哈佛醫師心能量：身體病症的答案心知道！

de 許瑞云 ...

Series series 許瑞云作品
**為什麼有些病一直老是治不好？58** 篇問診實證，搭配提升能量運動圖，全面療癒你的身、心、靈！許多病症只是冰山一角，它真正要反映的是，我們內在有些甚至連自己都沒意識到的問題還沒有解決。家庭關係不和諧，容易導致上癮行為！職場壓力太大，高血壓、糖尿病都會找上門！經常感到緊張焦慮，可能是胃痛的根源！凡事要求完美、自我批判，會造成過敏等免疫系統出問題！人之所以會生病，其實常常是心理影響到生理，長期的壓力、不滿、憤怒、怨恨等等，都可能讓身體的臟器產生質變。所以醫病要先醫心，想要治癒那些反覆發作、無法根治的疾病，就要先回歸內心，不斷去觀照、調整自我的情緒和心念。哈佛醫師許瑞云深入研究能量醫學和自然療法，以實例和理論帶領我們從「心」出發，發現並解決那些埋藏在內心深處的恐懼和不安，療癒我們與自己和家人的關係，不僅能讓我們的身體再度充滿活力，內心也充滿喜悅，無論生活還是工作，都將進入全新的境界。<p.. ... Leer más

$6.61 USD

**為什麼有些病一直老是治不好？58** 篇問診實證，搭配提升能量運動圖，全面療癒你的身、心、靈！許多病症只是冰山一角，它真正要反映的是，我們內在有些甚至連自己都沒意識到的問題還沒有解決。家庭關係不和諧，容易導致上癮行為！職場壓力太大，高血壓、糖尿病都會找上門！經常感到緊張焦慮，可能是胃痛的根源！凡事要求完美、自我批判，會造成過敏等免疫系統出問題！人之所以會生病，其實常常是心理影響到生理，長期的壓力、不滿、憤怒、怨恨等等，都可能讓身體的臟器產生質變。所以醫病要先醫心，想要治癒那些反覆發作、無法根治的疾病，就要先回歸內心，不斷去觀照、調整自我的情緒和心念。哈佛醫師許瑞云深入研究能量醫學和自然療法，以實例和理論帶領我們從「心」出發，發現並解決那些埋藏在內心深處的恐懼和不安，療癒我們與自己和家人的關係，不僅能讓我們的身體再度充滿活力，內心也充滿喜悅，無論生活還是工作，都將進入全新的境界。<p..
... Leer más
The Chopra Center Herbal Handbook

Forty Natural Prescriptions for Perfect Health

de David Simon M.D., Deepak Chopra M.D. ...

People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions that have passed the test of time. The oldest medical system of all is Ayurveda, which dates back 5,000 years to its origins in India. In The Chopra Center Herbal Handbook, Deepak Chopra, M.D., and ... Leer más

$14.99 USD

People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions that have passed the test of time. The oldest medical system of all is Ayurveda, which dates back 5,000 years to its origins in India. In The Chopra Center Herbal Handbook, Deepak Chopra, M.D., and
... Leer más
Over the Counter Natural Cures, Expanded Edition

Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

de Shane Ellison M.S. ...

Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly ... Leer más

$11.78 USD

Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly
... Leer más
Prescription for Herbal Healing, 2nd Edition

An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies

de Stacey Bell, Phyllis A. Balch CNC ...

The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated.Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and ... Leer más

$12.99 USD

The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated.Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and
... Leer más
Breakthrough

Eight Steps to Wellness

de Suzanne Somers ...

Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity ... Leer más

$13.99 USD

Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity
... Leer más
Clean - Expanded Edition

The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

de Alejandro Junger ...

International Phenomenon and Definitive Book on DetoxificationThe definitive book on detox and cleanses, Clean is a medically proven health and wellness program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight ... Leer más

Antes $6.99 USD Ahora $0.99 USD

International Phenomenon and Definitive Book on DetoxificationThe definitive book on detox and cleanses, Clean is a medically proven health and wellness program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight
... Leer más
Farmacology

Total Health from the Ground Up

de Daphne Miller, M.D. ...

In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to ... Leer más

$16.99 USD

In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to
... Leer más
Radical Remission

Surviving Cancer Against All Odds

de Kelly A. Turner, PhD ...

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission ... Leer más

$14.99 USD

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission
... Leer más
The Complete Book of Ayurvedic Home Remedies

Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

de Vasant Lad M.A.Sc. ...

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with ... Leer más

$5.99 USD

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with
... Leer más
ChefMD's Big Book of Culinary Medicine

A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting ReallyHealthy

de John La Puma, Rebecca Powell Marx ...

What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of ... Leer más

$14.99 USD

What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of
... Leer más
Clean Eats

Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

de Alejandro Junger ...

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the ... Leer más

$15.99 USD

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the
... Leer más
The Coconut Oil Miracle, 5th Edition

de Bruce Fife ...

A completely revised and updated guide for maximizing the health and beauty benefits of coconut oilFor years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious ... Leer más

$13.99 USD

A completely revised and updated guide for maximizing the health and beauty benefits of coconut oilFor years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious
... Leer más
The Pill Book Guide to Natural Medicines

Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products

de Michael Murray ...

IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK!Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether ... Leer más

$14.99 USD

IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK!Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether
... Leer más
Ask the Good Doctor: The Detox Edition

de Dr. LaJoyce Brookshire ...

Just as you get your car tuned up and change the oil every season your bodywhich is infinitely more importantneeds a seasonal tune-up. In Ask The Good Doctor: The Detox Edition Dr. LaJoyce Brookshire gives a step-by-step breakdown on why you need to detox and how to do it. In this kick off to the Ask The Good Doctor series Dr. LaJoyce shares her personal experiences with ridding the body of toxins ... Leer más

$4.85 USD

Just as you get your car tuned up and change the oil every season your bodywhich is infinitely more importantneeds a seasonal tune-up. In Ask The Good Doctor: The Detox Edition Dr. LaJoyce Brookshire gives a step-by-step breakdown on why you need to detox and how to do it. In this kick off to the Ask The Good Doctor series Dr. LaJoyce shares her personal experiences with ridding the body of toxins
... Leer más
The Skin Type Solution

Are You Certain Tthat You Are Using the Optimal Skin Care Products? Revised andUpdated

de Leslie Baumann ...

**REVISED AND UPDATEDFORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOUR SKIN—AND LEARN THE TRUTH.**Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her ... Leer más

$7.99 USD

**REVISED AND UPDATEDFORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOUR SKIN—AND LEARN THE TRUTH.**Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her
... Leer más
Controlling High Blood Pressure the Natural Way

de David Carroll, Wahida S. Karmally ...

Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be ... Leer más

$4.99 USD

Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

eBooks de Naturopatía

Mostrar: