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The Adrenal Thyroid Revolution

A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

de Aviva Romm, M.D. ...

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners ... Leer más

$7.99 USD

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners
... Leer más
The Lady's Handbook for Her Mysterious Illness

A Memoir

de Sarah Ramey ...

**"A best memoir of 2020" —BookPageThe darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.**In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor ... Leer más

$14.99 USD

**"A best memoir of 2020" —BookPageThe darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.**In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor
... Leer más
Brave New Medicine

A Doctor's Unconventional Path to Healing Her Autoimmune Illness

de Cynthia Li, MD ...

In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing—mind, body, and spirit.Li had it all: a successful career in medicine, a loving marriage, children on the horizon. But it all came crashing down when, after developing an autoimmune thyroid condition, mysterious symptoms ... Leer más

$10.52 USD

In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing—mind, body, and spirit.Li had it all: a successful career in medicine, a loving marriage, children on the horizon. But it all came crashing down when, after developing an autoimmune thyroid condition, mysterious symptoms
... Leer más
The Hypothyroidism Diet Plan

4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance

de Karen Frazier ...

A food plan to manage hypothyroidism? Naturally.You've been diagnosed with hypothyroidism. Now what? Begin restoring thyroid balance in your body with this simple 4-week meal plan. The Hypothyroidism Diet Plan will help you manage symptoms naturally—and eat well while you do it.This groundbreaking resource is designed specifically for hypothyroidism and features the latest information, food charts ... Leer más

$11.69 USD o gratis con Kobo Plus

A food plan to manage hypothyroidism? Naturally.You've been diagnosed with hypothyroidism. Now what? Begin restoring thyroid balance in your body with this simple 4-week meal plan. The Hypothyroidism Diet Plan will help you manage symptoms naturally—and eat well while you do it.This groundbreaking resource is designed specifically for hypothyroidism and features the latest information, food charts
... Leer más
The 30-Day Ketogenic Cleanse

Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan

de Maria Emmerich ...

The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: •A detailed explanation of how ... Leer más

$9.62 USD o gratis con Kobo Plus

The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: •A detailed explanation of how
... Leer más
Hashimoto’s Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

de Izabella Wentz, PharmD. ...

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Leer más

$21.99 USD o gratis con Kobo Plus

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than
... Leer más
Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

de Will Bulsiewicz MD ...

**The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. ... Leer más

$15.99 USD

**The instant New York Times bestseller!The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.**We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr.
... Leer más
Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

de Dr. Georgia Ede, M.D. ...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications ... Leer más

$14.99 USD

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications
... Leer más
Immune

A Journey into the Mysterious System That Keeps You Alive

de Philipp Dettmer ...

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other ... Leer más

$9.99 USD

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other
... Leer más
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

de Steven R. Gundry, MD ...

Series Libro 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Leer más

$13.49 USD

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... Leer más
Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

de Joel Fuhrman, M.D. ...

Series Libro 1 - Eat for Life
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... Leer más

$6.99 USD

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the
... Leer más
The Invisible Kingdom

Reimagining Chronic Illness

de Meghan O'Rourke ...

**A NEW YORK TIMES BESTSELLERFINALIST FOR THE 2022 NATIONAL BOOK AWARD FOR NONFICTIONNamed one of the BEST BOOKS OF 2022 by NPR, The New Yorker, Time, and Vogue*“*Remarkable.” –Andrew Solomon, The New York Times Book Review"At once a rigorous work of scholarship and a radical act of empathy.”—Esquire"A ray of light into those isolated cocoons of darkness that, at one time or another, may afflict ... Leer más

$10.99 USD

**A NEW YORK TIMES BESTSELLERFINALIST FOR THE 2022 NATIONAL BOOK AWARD FOR NONFICTIONNamed one of the BEST BOOKS OF 2022 by NPR, The New Yorker, Time, and Vogue*“*Remarkable.” –Andrew Solomon, The New York Times Book Review"At once a rigorous work of scholarship and a radical act of empathy.”—Esquire"A ray of light into those isolated cocoons of darkness that, at one time or another, may afflict
... Leer más
An Elegant Defense

The Extraordinary New Science of the Immune System: A Tale in Four Lives

de Matt Richtel ...

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science ... Leer más

Antes $9.99 USD Ahora $7.99 USD

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science
... Leer más
The End of Dieting

How to Live for Life

de Joel Fuhrman, M.D. ...

Series Libro 10 - Eat for Life
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Leer más

Antes $8.99 USD Ahora $7.99 USD

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... Leer más
The Autoimmune Solution

Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

de Amy Myers, M.D. ...

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I ... Leer más

$14.99 USD

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I
... Leer más
Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

de Izabella Wentz, PharmD. ...

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Leer más

Antes $20.99 USD Ahora $2.99 USD

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an
... Leer más
Eat for Life

The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

de Joel Fuhrman, M.D. ...

Series Libro 19 - Eat for Life
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a familyphysician for over 30 years and #1 New York Times bestselling author JoelFuhrman, M.D. will tell you that doctors and medications cannot grant youexcellent health or protection from disease and suffer... ... Leer más

$14.99 USD

NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a familyphysician for over 30 years and #1 New York Times bestselling author JoelFuhrman, M.D. will tell you that doctors and medications cannot grant youexcellent health or protection from disease and suffer...
... Leer más
The New Whole30

The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

de Melissa Urban ...

NEW YORK TIMES BESTSELLER • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipesDo you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding ... Leer más

$9.99 USD

NEW YORK TIMES BESTSELLER • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipesDo you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding
... Leer más
The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

de Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Leer más

Antes $8.99 USD Ahora $7.99 USD

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
... Leer más
The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

de Steven R. Gundry, MD ...

Series Libro 3 - The Plant Paradox
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Leer más

Antes $13.99 USD Ahora $2.99 USD

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in
... Leer más
Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

de Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Leer más

$14.99 USD

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
... Leer más
How to Make Disease Disappear

de Rangan Chatterjee ...

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A ... Leer más

$16.91 USD o gratis con Kobo Plus

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A
... Leer más
The Energy Paradox

What to Do When Your Get-Up-and-Go Has Got Up and Gone

de Steven R. Gundry, MD ...

Series Libro 6 - The Plant Paradox
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... Leer más

Antes $10.99 USD Ahora $1.99 USD

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy
... Leer más
Drop Acid

The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

de David Perlmutter, MD ...

THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid ... Leer más

Antes $14.99 USD Ahora $1.99 USD

THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid
... Leer más

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