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The Sophrology Method

Simple mind-body techniques for a calmer, happier, healthier you

de Florence Parot ...

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new ... Leer más

$2.99 USD

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new
... Leer más
The Connection Cure

The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

de Julia Hotz ...

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ... ... Leer más

$14.99 USD

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ...
... Leer más
Jung, Deleuze, and the Problematic Whole

Edición de Roderick Main, Christian McMillan, David Henderson ...

Series series Philosophy and Psychoanalysis
This book of expert essays explores the concept of the whole as it operates within the psychology of Jung, the philosophy of Deleuze, and selected areas of wider twentieth-century Western culture, which provided the context within which these two seminal thinkers worked.Addressing this topic from a variety of perspectives and disciplines and with an eye to contemporary social, political, and ... Leer más

$38.69 USD

This book of expert essays explores the concept of the whole as it operates within the psychology of Jung, the philosophy of Deleuze, and selected areas of wider twentieth-century Western culture, which provided the context within which these two seminal thinkers worked.Addressing this topic from a variety of perspectives and disciplines and with an eye to contemporary social, political, and
... Leer más
The Healing Art of Qi Gong

Ancient Wisdom from a Modern Master

de Paul Perry, Master Hong Liu ...

Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature ... Leer más

Antes $9.99 USD Ahora $1.99 USD

Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature
... Leer más
Authentic Health

The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, & Enjoying a Sense of Purpose

de Gus Vickery ...

A straightforward guide to holistic health and wellness that gets at the root of weight gain, anxiety, insomnia, and other chronic conditions.Millions of Americans are locked in ongoing battles with obesity, diabetes, insomnia, depression, anxiety, persistent headaches, and other chronic health conditions. And while many treatments are aimed at temporary relief from symptoms, few actually address ... Leer más

$11.69 USD o gratis con Kobo Plus

A straightforward guide to holistic health and wellness that gets at the root of weight gain, anxiety, insomnia, and other chronic conditions.Millions of Americans are locked in ongoing battles with obesity, diabetes, insomnia, depression, anxiety, persistent headaches, and other chronic health conditions. And while many treatments are aimed at temporary relief from symptoms, few actually address
... Leer más
Change Your Mind, Change Your Health

7 Ways to Harness the Power of Your Brain to Achieve True Well-Being

de Anne Marie Ludovici ...

"Easy to relate to and fun to read, with sensible advice that doesn't require anything but a desire to be healthy."—Ken Blanchard, coauthor of The One Minute Manager®True wellness is about more than just health—it's about living a fulfilling, well-rounded life. It's about becoming and being our best selves. Yet from health to jobs to finances, it's no secret that people today face a number of ... Leer más

$11.69 USD o gratis con Kobo Plus

"Easy to relate to and fun to read, with sensible advice that doesn't require anything but a desire to be healthy."—Ken Blanchard, coauthor of The One Minute Manager®True wellness is about more than just health—it's about living a fulfilling, well-rounded life. It's about becoming and being our best selves. Yet from health to jobs to finances, it's no secret that people today face a number of
... Leer más
Ultimate Self-Care

A Holistic Guide for Strength and Balance in Changing Times

de Barbara Halcrow MSW ...

Barbara Halcrow has brought her wealth of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges many of us are experiencing. This guidebook offers a wide range of practical mind/body/spirit self-care tools, tips, resources, and alternative mindful solutions that can help anyone, ... Leer más

$3.59 USD

Barbara Halcrow has brought her wealth of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges many of us are experiencing. This guidebook offers a wide range of practical mind/body/spirit self-care tools, tips, resources, and alternative mindful solutions that can help anyone,
... Leer más
Mayo Clinic Guide to Holistic Health

Unlock your body's natural healing powers

de Brent A. Bauer, M.D. ...

Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place? In a world where high-tech medicine often takes precedence, it's easy to overlook the fundamental factors that contribute to our well-being.Mayo Clinic Guide to Holistic Health takes you on a journey to discover the missing pieces in modern healthcare. Authored by ... Leer más

$12.95 USD

Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place? In a world where high-tech medicine often takes precedence, it's easy to overlook the fundamental factors that contribute to our well-being.Mayo Clinic Guide to Holistic Health takes you on a journey to discover the missing pieces in modern healthcare. Authored by
... Leer más
The Beauty Detox Solution

Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

de Kimberly Snyder ...

"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary DuffAn empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here.**Celebrity nutritionist and ... Leer más

$16.99 USD

"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary DuffAn empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here.**Celebrity nutritionist and
... Leer más
Spontaneous Healing

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

de Andrew Weil M.D. ...

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... Leer más

Antes $9.99 USD Ahora $4.99 USD

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines
... Leer más
The Forever Dog Life

120+ Recipes, Longevity Tips, and New Science for Better Bowls and Healthier Homes

de Rodney Habib, Karen Shaw Becker ...

In this beautifully illustrated guide, the authors of the #1 New York Times bestseller The Forever Dog show how to create a thriving, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life.In The Forever Dog, Rodney Habib and Dr. Karen Becker explained that your dog’s longevity starts with proper pet nutrition. In The Forever Dog Life, they offer simple ... Leer más

$20.49 USD

In this beautifully illustrated guide, the authors of the #1 New York Times bestseller The Forever Dog show how to create a thriving, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life.In The Forever Dog, Rodney Habib and Dr. Karen Becker explained that your dog’s longevity starts with proper pet nutrition. In The Forever Dog Life, they offer simple
... Leer más
Feeling Fat, Fuzzy, or Frazzled?

A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Hormone Havoc, and Feel Better Fast!

de Richard Shames, Karilee Shames ...

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, ... Leer más

$4.99 USD

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility,
... Leer más
Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care -A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type

de Janet Evans ...

Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the ... Leer más

$4.49 USD o gratis con Kobo Plus

Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the
... Leer más
Dr. Judith Orloff's Guide to Intuitive Healing

5 Steps to Physical, Emotional, and Sexual Wellness

de Judith Orloff M.D. ...

Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self ... Leer más

$4.99 USD

Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self
... Leer más
The Anatomy of Hope

How People Prevail in the Face of Illness

de Jerome Groopman ...

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s ... Leer más

$14.99 USD

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s
... Leer más
The Yellow Emperor's Classic of Medicine

A New Translation of the Neijing Suwen with Commentary

de Maoshing Ni ...

The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." ... Leer más

$18.99 USD

The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature."
... Leer más
Essential Ayurveda

What It Is & What It Can Do For You

de Shubhra Krishan ...

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of ... Leer más

$9.62 USD

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of
... Leer más
Nourishing Wisdom

A Mind-Body Approach to Nutrition and Well-Being

de Marc David ...

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles ... Leer más

$4.99 USD

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles
... Leer más
Yoga for Christians

A Christ-Centered Approach to Physical and Spiritual Health through Yoga

de Susan Bordenkircher ...

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in ... Leer más

$9.49 USD o gratis con Kobo Plus

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in
... Leer más
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

de Nicholas Perricone MD ...

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from ... Leer más

$13.99 USD

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from
... Leer más
Staying Healthy with the Seasons

21st-Century Edition

de Elson M. Haas ...

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the ... Leer más

$4.99 USD

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the
... Leer más
The Beauty Detox Power

Nourish Your Mind and Body for Weight Loss and Discover True Joy

de Kimberly Snyder ...

One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, ... Leer más

$14.99 USD

One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power,
... Leer más
The Body Teaches the Soul

Ten Essential Habits to Form a Healthy and Holy Life

de Justin Whitmel Earley ...

Your body is more spiritual than you think.How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?Justin Whitmel Earley--bestselling ... Leer más

$12.99 USD

Your body is more spiritual than you think.How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?Justin Whitmel Earley--bestselling
... Leer más
Chinese Medicine for Maximum Immunity

Understanding the Five Elemental Types for Health and Well-Being

de Jason Elias, Katherine Ketcham ...

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use ... Leer más

$5.99 USD

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use
... Leer más

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