Make the most of your creativity and inner abilities with this guide to achieving lucid awareness and reaping its healing and mindfulness benefits.Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:Consciously decide what actions to performExplore dream space (or the contents of your subcons...

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self.While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observe...

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to:• consciously decide what actions to perform;• explore dream space (or the contents of your subconscious);• interact with dream figures;• conduct personal and scientific experiments;• be free of waking state limitations (e.g., flying, walking throug...

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self.While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observe...

Learn the methods used by mystics and seers worldwide to awaken consciousness in the dream state. Among the ancient mystics, shamans, Egyptians, Tibetans, and even modern investigators like Carl Jung, consciousness and the dream state have been of the utmost spiritual and psychological importance. Astral projection, lucid dreaming, out-of-body experiences and vision quests are all part of the extensive practical science of Dream Yoga, the sacred knowledge of consciously harnessing the powe...

The Two Week Lucid Dreamer is an accelerated course targeted for lucid dreaming beginners who are looking for the fast-track to dreaming consciously.What is lucid dreaming?Lucid dreaming is being aware you are dreaming while dreaming. For first-time lucid dreamers, this usually happens due to a strange occurrence in the dream, such as flying or seeing a strange creature appear. Some first-time lucid dreamers are able to stay in this dream for a while, but many become distur...

Learn how to become a dream navigator and explore the strange and thrilling world of your nightly dreams with this "refreshing blend of science, whimsy, and practical tips" ( Sarasota Herald-Tribune ).Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid" —consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for c...

Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming)It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening,...

An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming whil...

“A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases...

**The #1 New York Times bestselling account of a neurosurgeon's own near-death experience—**for readers of 7 Lessons from Heaven.Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies produced by brains under extreme stress.Then, Dr. A...

E-Squared is the sensational word-of-mouth SMASH that has gone on to become an international phenomenon, published in 26 languages and featured in the New York Times bestseller list!E-Squared could best be described as a lab manual with simple experiments that prove reality is malleable, consciousness trumps matter, and you shape your life with your mind. Yes, you read that right. It says prove.The nine experiments, each ...