Bestselling author B. Alan Wallace delivers the long-awaited followup to his Stilling the Mind: Shamatha Teachings from Dudjom Lingpa’s Vajra Essence (2011).This companion volume stems from an oral commentary Düdjom Lingpa gave to the next section of the Vajra Essence, in which he elucidates the cultivation of contemplative insight, or vipashyana, into the nature of existence as a whole. The revelation appears in the form of a fascinating dialogue...

Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material.In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or min...

Invaluable instructions on core meditations designed to bring about irreversible spiritual transformation.For those who aspire to the total enlightenment of a buddha, the practices of samatha and vipasyana play a crucial role from the beginning of the path to its culmination. Designed to first free our minds from the five obscurations and eventually from the ignorance that is the root of suffering, these practices, when imbued with bodhicitta, enable us to reach a ...

Bridging the gap between the world of science and the realm of the spiritual, B. Alan Wallace introduces a natural theory of human consciousness that has its roots in contemporary physics and Buddhism. Wallace's "special theory of ontological relativity" suggests that mental phenomena are conditioned by the brain, but do not emerge from it. Rather, the entire natural world of mind and matter, subjects and objects, arises from a unitary dimension of reality that is more fu...

The revelations of Düdjom Lingpa, a highly influential mystic of 19th century Tibet, translated by B. Alan Wallace, widely respected for his lucid and readable translations of Tibetan Buddhism.Düdjom Lingpa (1835–1904) was one of the foremost tantric masters of his time. This new series includes his visionary teachings on the Great Perfection (Dzogchen), the pinnacle of practice in Tibet's oldest Buddhist school.Volume 1 contains four works explaining the v...

A perfect companion to the well-known Tibetan Book of the Dead.In life and in death, in meditation and in sleep, every transitional stage of consciousness, or bardo, provides an opportunity to overcome limitations, frustrations, and fears. The profound teachings in this book provide the under- standing and instruction necessary to turn every phase of life into an opportunity for uncontrived, natural liberation.Like the Tibetan Book of the Dead,

Get to know the teachings and legacy of the celebrated Lerab Lingpa, the influential confidant of the Thirteenth Dalai Lama, in this collection of practical instructions on the Great Perfection and reflections on the nonsectarian (rimé) approach to Tibetan Buddhism.Lerab Lingpa (1856–1926), also known as Tertön Sogyal, was one of the great Dzogchen (Great Perfection) masters of the nineteenth and early-twentieth centuries and a close confidant and guru of ...

Inspired by years of scholarly training and decades of solitary retreat, Tibetan monk Gen Lamrimpa offers a concise overview of all phases of the Kalachakra practice: the preliminaries, the initiation, and finally, the stages of generation and completion. With remarkable clarity, he makes the Six-Session Guruyoga practice accessible to all practitioners, and deepens our understanding and appreciation of this sublime teaching of the Buddha.Gen Lamrimpa begins this eminently practica...

This is an updated version of what is still the only text to address basic questions about how to model uncertainty in mathematical programming, including how to reformulate a deterministic model so that it can be analyzed in a stochastic setting. This second edition has important extensions regarding how to represent random phenomena in the models (also called scenario generation) as well as a new chapter on multi-stage models.This text would be suitable as a stand-alone ...

An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming whil...

Discover your personal path to bliss"This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and well-being, right here and right now."—Jon Kabat-Zinn...

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the ...