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生氣 電子書

如果您喜歡 生氣 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 1661 個
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  • 【圖解輕鬆學】陪孩子練習好好生氣：冷靜錦囊 X 表達對策 X 互動教案，不後悔的憤怒管理

    アンガーマネジメント　怒りやすい子の育て方

    由 菅野昭子 ……
    譯者: 陳孟姝 ……
    ～不再氣噗噗的憤怒管理指南 ～大人、小孩都受用！不後悔的「好好生氣」練習！孩子不是故意愛生氣，只是還沒學會怎麼說日本兒童憤怒管理專家給師長的專屬工具箱4 種生氣對策Ｘ6 項冷靜工具Ｘ34 堂情緒練習課學習不傷人、不壓抑，健康表達怒氣！「憤怒管理不是忍耐，而是學會當情緒飛機的駕駛員。」──菅野昭子（日本憤怒管理協會高級引導員）「媽媽你知道嗎？原來生氣是可以自己控制的！」──學習憤怒管理的孩子「完全不生氣不太可能，但我希望不要後悔。」──讀者媽媽「這不僅是適合給孩子的圖書，更是大人梳理自身情緒的鏡子。」──陳品皓（米露谷心理治療體系策略長、臨床心理師）「憤怒是為了保護自己，向內看憤怒，看清自己的受傷與在意，用愛，擁抱回自己。」<br /... …… 閱讀更多內容

    NT$285 TWD

  • 你不爽，為什麼不明說？（二版）：腹黑、酸言、擺爛，好人面具下的「被動式攻擊」

    8 Keys to Eliminating Passive-Aggressiveness

    由 安卓雅．布蘭特 ……
    譯者: 祁怡瑋 ……
    系列 第 64 冊 - 藍光
    認識人際冷憤怒，化解情緒的「被動式攻擊」23****個練習，化虛假為真實，練習精準表達不滿與憤怒！誰可能是「被動式攻擊」者？・有人值得或渴望受到讚美時，不願給予對方應得的好評・把拒人於千里之外當成報復的方式・暗中耍一些搞破壞的小動作・在討論重要事項時，以「都可以」、「無所謂」、「隨便你」作為回應・總是有意無意地批評、貶低或傷害他人的自尊・喜歡扮白臉當好人，很少說「不」（或總是說「好」）什麼是「被動式攻擊」？「被動式攻擊」是潛藏在所有人際關係中，一直無以名狀的議題。無論在家庭、職場、關係、交友圈裡，它的存在令人不舒服，卻又不知該如何回應。「被動式攻擊」的行為，從生悶氣、不理不睬、冷戰、消極不配合、擺爛，到開玩笑似的調侃、指桑罵槐、意有所指的諷刺等等，不一而足。... …… 閱讀更多內容

    NT$315 TWD

  • The Explosive Child [Sixth Edition]

    A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

    由 Ross W. Greene, PhD ……
    THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, …… 閱讀更多內容

    NT$380 TWD

  • The Dance of Anger

    A Woman's Guide to Changing the Patterns of Intimate Relationships

    由 Harriet Lerner ……
    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth …… 閱讀更多內容

    NT$401 TWD

  • 三分鐘熱度的界線教養手冊

    由 三分鐘熱度 ……
    部落客「三分鐘熱度」 的親身經歷。你希望家是什麼樣子? 我希望我住的地方，真的像個「家」。我希望家裡的成員，每個人回家後，都能感到輕鬆、有休息、被癒療的感覺，特別是在外面上了一天班的老公。我希望孩子「在家」的時候，我也能有「自由」。包括他們每天的下課時間，還有週末，我想休息的時候就能好好休息，想看書的時候就看書，想跟孩子玩的時候就跟他們玩，當我必須要煮飯做家事的時候，也能專心做。但孩子每天上演的戲碼: 故意作對、吐口水、神祕的起肖、插嘴/ 打斷/ 干擾、遇到不喜歡的事就無理取鬧、煮飯時一直吵、不吃飯還挑、不願意睡覺、出門拖拉、不合作、兄妹在車裡打架、打人...，讓我們覺得家不再是可愛的地方。這本書記載著我讀了一本又一本育兒書後，如何處理小孩種種的可恨行為，改善它們，幫助小孩認清責任與界限，最終讓家成為可以休息的地方，不受孩子的影響。 …… 閱讀更多內容

    NT$145 TWD

  • One Good Lie

    A gripping psychological thriller

    由 Jane Isaac ……
    Even the littlest lies can have the biggest consequencesOn the night of her mother's wake, only one thing brings Ruby comfort; the knowledge that her mother's killer is safely behind bars. But guilt is eating away at fragile younger sister Sophie, who brought their mother's killer into their lives.This is why Ruby is glad that Sophie is with her supportive boyfriend Ewan, despite Ruby's doubts …… 閱讀更多內容

    NT$374 TWD

  • Anger

    Taming a Powerful Emotion

    由 Gary Chapman ……
    Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why …… 閱讀更多內容

    NT$368 TWD

  • Find Her Alive

    The start of a gripping psychological crime series

    由 Diane Saxon ……
    系列 第 1 冊 - DS Jenna Morgan
    The first in a high-adrenaline psychological crime series from bestselling author Diane Saxon, introducing Detective Sergeant Jenna Morgan.Responding to reports of deadly screams in the Ironbridge Gorge, Detective Sergeant Jenna Morgan is first on the scene to investigate.As the search intensifies, Jenna is horrified to discover her sister Fliss's severely injured Dalmatian, Domino and the naked, …… 閱讀更多內容

    NT$127 TWD 透過 Kobo Plus 免費享用

  • Crying for Help

    The Shocking True Story of a Damaged Girl with a Dark Past

    由 Casey Watson ……
    The second book from Sunday Times bestselling author Casey Watson.Two weeks after saying farewell to her first foster child, Casey is asked to look after Sophia, a troubled 12-year-old with a sad past. Sophia’s actions are disturbing and provocative and, before long, Casey and her family find themselves in a dark and dangerous situation.Two years ago Sophia’s mother had a terrible accident. Sophia …… 閱讀更多內容

    NT$261 TWD

  • How to Stop Losing Your Sh*t with Your Kids

    A Practical Guide to Becoming a Calmer, Happier Parent

    由 Carla Naumburg ……
    Stop the yelling, lose the guilt, and become a calmer, happier parent.Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.“Using a powerful combination of humor and reality checks, …… 閱讀更多內容

    NT$351 TWD

  • Never Get Angry Again

    The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

    由 Dr. David J. Lieberman, Ph.D. ……
    Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never …… 閱讀更多內容

    NT$339 TWD

  • My Dad’s a Policeman

    由 Cathy Glass ……
    The second novel, and first quick read title, from Sunday Times and New York Times bestselling author Cathy Glass.My Dad's a Policeman is a dramatic and engaging story of a young boy with an alcoholic mother. Lonely, bullied and desperate for a life of happiness and security he tells everyone he meets his dad's a policeman.Fast-paced and compelling, this short story from Cathy Glass follows the …… 閱讀更多內容

    NT$54 TWD

  • Taking Charge of Anger

    Six Steps to Asserting Yourself without Losing Control

    由 W. Robert Nay, PhD ……
    This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to:*Figure out which of the five "faces of anger" are a problem for you, from passive–aggression to all-out rage.*Recognize the early warning signs of anger in your physical …… 閱讀更多內容

    NT$447 TWD

  • The Whipped Parent

    Hope for Parents Raising an Out-of-Control Teen

    由 Kimberly Abraham, MSW, CSW, Marney Studaker-Cordner, MSW, CSW,, Kathryn O'Dea ……
    Why is my child acting this way?  Where did I go wrong? How can I take back control of my home and my life?  A practical, realistic and easy-to-understand resource to help parents deal with out-of-control adolescents’ frustrating behaviors — behaviors that can leave even the most experienced parents “whipped.” It is written in everyday language, with humor and hope. Provides answers to help …… 閱讀更多內容

    NT$179 TWD

  • My Narcissistic Mother

    由 J. W. Harper ……
    With this healing guide, J. W. Harper wants to draw attention to a topic that is still subject to a major taboo:»What if I was born to a mother who rejects me?«With numerous techniques, exercises and tools, Harper shows ways out of sadness, anger and despair, with the aim of allowing serenity and happiness in one's own life.The self-knowledge »It's not my fault«, is the first big step on the way …… 閱讀更多內容

    NT$444 TWD

  • Discerning God's Purpose

    A Father's Journey from Tragedy to Triumph

    由 Jim Kennedy ……
    Every once in a while a book comes along that offers a different take on leadership. Every leader needs goals, objectives, people skills, and technical expertise to succeed. However, they also need a reason for leading in the first place. That reason is ultimately God’s Purpose for our lives.Leadership guru Jim Kennedy takes us on a journey of the tragic events in his life that led to him …… 閱讀更多內容

    NT$118 TWD

  • An unexpected destiny

    由 Laure Doucet ……
    It is the story of a little girl who will have extraordinary adventures after her parents divorced. In her eyes, in her childhood heart, she does not admit to seeing her parents separate. She doesn't understand. Without really thinking about it, she prefers to turn her back on her mother. Years go by, and she travels alongside her father. She learns to live in her way, unique. She builds herself …… 閱讀更多內容

    NT$125 TWD

  • Narcissistic Abuse: Recovering from Mental Manipulation and Toxic Relationships. Healing from Emotional Abuse and Averting the Narcissistic Personality Disorder to Get Your Power Back

    Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage

    由 Therese Hollis ……
    系列 series Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage
    Do you want to recover from narcissistic abuse and heal from a toxic relationship as quickly as possible? Do you want to achieve it without taking any antidepressants or giving up who you are, regardless of how long ago the narcissistic abuse happened? Then keep reading....Have you ever wondered why you cannot stop thinking about the narcissist in your life?Perhaps that person texted or called you …… 閱讀更多內容

    NT$372 TWD

  • HOW TO CONTROL YOUR ANGER

    The most effective method to figure out your incitements, oversee unpleasant situations, control your anger and resist the urge to panic in overpowering circumstances.

    由 Juliet Michael ……
    Do you find it frustrating that you can't manage your anger? Do you find it challenging to control your anger? Are you sick and weary of snapping at people?Everyone experiences anger, and it is a natural human emotion. We can experience anger in addition to other emotions like joy, dread, terror, disgust, and happiness. This book offers effective strategies for how to properly control your anger …… 閱讀更多內容

    NT$150 TWD

  • ANXIETY IN RELATIONSHIP The Ultimate Guide to Relationship Anxiety; the Symptoms, Causes, and Recovery Methods for Couples.

    由 Scarlett Jones ……
    Discover how you can defeat relationship anxiety and create a stronger, happier relationship!Are you struggling with feelings of jealousy, fear of abandonment, or overthinking in your relationship? Do you want to find a way to overcome your relationship anxiety and enjoy a stronger bond with your partner? Then this book is for you.Relationship anxiety is a destructive force that can damage your …… 閱讀更多內容

    NT$86 TWD

  • Parenting Angry Child

    A Guide to Peaceful Parenting and Happy Homes

    由 Michael Anderson ……
    Are you struggling to understand and manage your child's anger?Do you find yourself feeling overwhelmed and frustrated, unsure of how to help your child navigate their intense emotions?In "Parenting Angry Child: A Guide to Peaceful Parenting and Happy Homes," we understand the challenges that come with parenting a child who struggles with anger. With compassion and insight, this book offers …… 閱讀更多內容

    NT$150 TWD 透過 Kobo Plus 免費享用

  • Toxic Love

    Breaking the Addictive Patterns of Domestic Abuse

    由 Indira Haracic-Novic, Dean Quirke, Juliette Lachemeier ……
    Are you a victim of domestic abuse? Or do you desire to stop abusing your intimate partner? Do you simply want to understand what motivates an abuser to reoffend? If so, this ground-breaking book is for you.With their innovative approach, clinical psychologist Indira Haracic-Novic and men's health expert Dean Quirke shed new light on the epidemic of domestic violence against women.Instead of …… 閱讀更多內容

    NT$176 TWD

  • ANGER MANAGEMENT: TRANSFORM Anger into Advantage

    由 R. Lance Parker Ph.D. ……
    Over the last twenty-five years of teaching anger management, Dr. Parker has pioneered a unique approach--anger is good. This is an undeniable truth no matter your belief system. Either God made you in his likeness and he declared his creation good, or the evolutionary process naturally selects those species with the capacity for anger. Either way, we have the capacity to feel anger for a purpose, …… 閱讀更多內容

    NT$336 TWD

  • PARENTING WITHOUT ANGER

    A guide to manage anger, build a peaceful family and become the desired parent

    由 Eleanor H. Wetzel ……
    The book “Parenting without anger” is for any parent who has ever struggled under the substantial challenge of caregiving and is marred by anger. “Parenting without anger” is not only a wise and practical guide to raising resilient, intelligent,emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion, peace, calmness, less stress and less yelling …… 閱讀更多內容

    NT$174 TWD 透過 Kobo Plus 免費享用