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生氣 電子書

如果您喜歡 生氣 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 1660 個
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  • 【圖解輕鬆學】陪孩子練習好好生氣：冷靜錦囊 X 表達對策 X 互動教案，不後悔的憤怒管理

    アンガーマネジメント　怒りやすい子の育て方

    由 菅野昭子 ……
    譯者: 陳孟姝 ……
    ～不再氣噗噗的憤怒管理指南 ～大人、小孩都受用！不後悔的「好好生氣」練習！孩子不是故意愛生氣，只是還沒學會怎麼說日本兒童憤怒管理專家給師長的專屬工具箱4 種生氣對策Ｘ6 項冷靜工具Ｘ34 堂情緒練習課學習不傷人、不壓抑，健康表達怒氣！「憤怒管理不是忍耐，而是學會當情緒飛機的駕駛員。」──菅野昭子（日本憤怒管理協會高級引導員）「媽媽你知道嗎？原來生氣是可以自己控制的！」──學習憤怒管理的孩子「完全不生氣不太可能，但我希望不要後悔。」──讀者媽媽「這不僅是適合給孩子的圖書，更是大人梳理自身情緒的鏡子。」──陳品皓（米露谷心理治療體系策略長、臨床心理師）「憤怒是為了保護自己，向內看憤怒，看清自己的受傷與在意，用愛，擁抱回自己。」<br /... …… 閱讀更多內容

    NT$285 TWD

  • 你不爽，為什麼不明說？（二版）：腹黑、酸言、擺爛，好人面具下的「被動式攻擊」

    8 Keys to Eliminating Passive-Aggressiveness

    由 安卓雅．布蘭特 ……
    譯者: 祁怡瑋 ……
    系列 第 64 冊 - 藍光
    認識人際冷憤怒，化解情緒的「被動式攻擊」23****個練習，化虛假為真實，練習精準表達不滿與憤怒！誰可能是「被動式攻擊」者？・有人值得或渴望受到讚美時，不願給予對方應得的好評・把拒人於千里之外當成報復的方式・暗中耍一些搞破壞的小動作・在討論重要事項時，以「都可以」、「無所謂」、「隨便你」作為回應・總是有意無意地批評、貶低或傷害他人的自尊・喜歡扮白臉當好人，很少說「不」（或總是說「好」）什麼是「被動式攻擊」？「被動式攻擊」是潛藏在所有人際關係中，一直無以名狀的議題。無論在家庭、職場、關係、交友圈裡，它的存在令人不舒服，卻又不知該如何回應。「被動式攻擊」的行為，從生悶氣、不理不睬、冷戰、消極不配合、擺爛，到開玩笑似的調侃、指桑罵槐、意有所指的諷刺等等，不一而足。... …… 閱讀更多內容

    NT$315 TWD

  • The Dance of Anger

    A Woman's Guide to Changing the Patterns of Intimate Relationships

    由 Harriet Lerner ……
    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth …… 閱讀更多內容

    NT$401 TWD

  • The Explosive Child [Sixth Edition]

    A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

    由 Ross W. Greene, PhD ……
    THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, …… 閱讀更多內容

    NT$380 TWD

  • Anger

    Taming a Powerful Emotion

    由 Gary Chapman ……
    Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why …… 閱讀更多內容

    NT$368 TWD

  • 三分鐘熱度的界線教養手冊

    由 三分鐘熱度 ……
    部落客「三分鐘熱度」 的親身經歷。你希望家是什麼樣子? 我希望我住的地方，真的像個「家」。我希望家裡的成員，每個人回家後，都能感到輕鬆、有休息、被癒療的感覺，特別是在外面上了一天班的老公。我希望孩子「在家」的時候，我也能有「自由」。包括他們每天的下課時間，還有週末，我想休息的時候就能好好休息，想看書的時候就看書，想跟孩子玩的時候就跟他們玩，當我必須要煮飯做家事的時候，也能專心做。但孩子每天上演的戲碼: 故意作對、吐口水、神祕的起肖、插嘴/ 打斷/ 干擾、遇到不喜歡的事就無理取鬧、煮飯時一直吵、不吃飯還挑、不願意睡覺、出門拖拉、不合作、兄妹在車裡打架、打人...，讓我們覺得家不再是可愛的地方。這本書記載著我讀了一本又一本育兒書後，如何處理小孩種種的可恨行為，改善它們，幫助小孩認清責任與界限，最終讓家成為可以休息的地方，不受孩子的影響。 …… 閱讀更多內容

    NT$145 TWD

  • One Good Lie

    A gripping psychological thriller

    由 Jane Isaac ……
    Even the littlest lies can have the biggest consequencesOn the night of her mother's wake, only one thing brings Ruby comfort; the knowledge that her mother's killer is safely behind bars. But guilt is eating away at fragile younger sister Sophie, who brought their mother's killer into their lives.This is why Ruby is glad that Sophie is with her supportive boyfriend Ewan, despite Ruby's doubts …… 閱讀更多內容

    NT$374 TWD

  • Crying for Help

    The Shocking True Story of a Damaged Girl with a Dark Past

    由 Casey Watson ……
    The second book from Sunday Times bestselling author Casey Watson.Two weeks after saying farewell to her first foster child, Casey is asked to look after Sophia, a troubled 12-year-old with a sad past. Sophia’s actions are disturbing and provocative and, before long, Casey and her family find themselves in a dark and dangerous situation.Two years ago Sophia’s mother had a terrible accident. Sophia …… 閱讀更多內容

    NT$261 TWD

  • My Dad’s a Policeman

    由 Cathy Glass ……
    The second novel, and first quick read title, from Sunday Times and New York Times bestselling author Cathy Glass.My Dad's a Policeman is a dramatic and engaging story of a young boy with an alcoholic mother. Lonely, bullied and desperate for a life of happiness and security he tells everyone he meets his dad's a policeman.Fast-paced and compelling, this short story from Cathy Glass follows the …… 閱讀更多內容

    NT$54 TWD

  • Find Her Alive

    The start of a gripping psychological crime series

    由 Diane Saxon ……
    系列 第 1 冊 - DS Jenna Morgan
    The first in a high-adrenaline psychological crime series from bestselling author Diane Saxon, introducing Detective Sergeant Jenna Morgan.Responding to reports of deadly screams in the Ironbridge Gorge, Detective Sergeant Jenna Morgan is first on the scene to investigate.As the search intensifies, Jenna is horrified to discover her sister Fliss's severely injured Dalmatian, Domino and the naked, …… 閱讀更多內容

    NT$127 TWD 透過 Kobo Plus 免費享用

  • How to Stop Losing Your Sh*t with Your Kids

    A Practical Guide to Becoming a Calmer, Happier Parent

    由 Carla Naumburg ……
    Stop the yelling, lose the guilt, and become a calmer, happier parent.Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.“Using a powerful combination of humor and reality checks, …… 閱讀更多內容

    NT$351 TWD

  • Never Get Angry Again

    The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

    由 Dr. David J. Lieberman, Ph.D. ……
    Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never …… 閱讀更多內容

    NT$339 TWD

  • Raise Positive and Healthy Kids

    A Mindful Guide to End Reactive Parenting and Raise Kind, Healthy and Self-Assured Children

    由 Brandon M. McCabe ……
    Healthy and Positive kids grow up to be productive and happy adults. If you are not so happy as an adult, your parents definitely didn't have this guide..How can you choose the best method for raising happy children when there are so many "experts" promoting various ones? The same question was raised by Brandon M. McCabe. He made the decision to research the region's many centenarians because he …… 閱讀更多內容

    NT$270 TWD

  • The Art of Effortless Living

    由 Vishal Magar ……
    The Art of Effortless Living is a documentary based on the traditional philosophy and essential teaching of Taoism. The practice of nondoing, nonforcing is the essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the …… 閱讀更多內容

    NT$176 TWD

  • Emotional Self Care for Black Women: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

    Self-Care for Black Women, #1

    由 B. TRUE ……
    系列 第 1 冊 - Self-Care for Black Women
    ★ LEARN TO SAY YES TO YOURSELF AND YOUR NEEDS ★When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures and yoga sessions… And they're not wrong! Self-care DOES include those things.But when you think well, self-care runs much deeper than just a bubble bath – it includes emotional self-care as well. Since life has become …… 閱讀更多內容

    NT$429 TWD

  • RESILIENCE

    How To Build Mental Strength To Overcome Any Difficult Situation And Live A Better Life

    由 SCARLETT CHLOE ……
    Learn How To Build Mental Strength To Boost Resilience And Overcome Any Difficult Situation In Life. Are you ready to overcome all adverse situations, take back your life, and live your life to its fullest? If so, it is time for you to read “Resilience.” By reading this guide, you will learn many useful tips and tools for understanding and improving your mental strength so that you become more …… 閱讀更多內容

    NT$210 TWD

  • Mastering Self-Confidence

    由 Jonathan Lee ……
    Everyone desires to be confident, yet very few have been able to develop it in all facets of their life. A lack of self-confidence can ultimately become the most significant hindrance to finding happiness, success, and fulfillment.Unfortunately, too many people often are unable to see the effects low self-confidence has on their lives, blaming their failures on outside factors instead. They blame …… 閱讀更多內容

    NT$86 TWD

  • Anger Solutions: Proven Strategies for Effectively Resolving Anger and Controlling Your Emotions

    由 Julie A. Christiansen ……
    Do you control your anger or does it control you? Learn to deal with anger the Anger Solutions way! This innovative 9-step process will teach you to:Identify seven anger stylesLearn 13 sure signs of anger in the workplaceResolve anger at workGive effective feedback and criticismListen more effectivelyEnhance communication in your relationshipsHarness the power of forgivenessUse the TSA formula to …… 閱讀更多內容

    NT$229 TWD

  • Bambini irrequieti e genitori disperati

    Che cosa fare quando i nostri figli sono nevosi e agitati

    由 Nessia Laniado ……
    Capriccioso, prepotente, ostinato, maleducato, eccessivo. Che cosa è successo a nostro figlio? Pretende di essere al centro dell’attenzione. è manesco con i compagni. Non riesce a stare fermo. Si arrabbia per un nonnulla e se proviamo a dirgli qualcosa risponde male. Che cosa fare? In questo libro le soluzioni possibili e praticabili. • Come riconoscere se la sua ‘agitazione’ è dovuta     soltanto …… 閱讀更多內容

    NT$168 TWD

  • Decision Time Children's Series

    Anger and Aggression (5-7)

    由 Paapa Owusu-Manu ……
    Anger is an issue that has been confronting many people; children and adults alike since creation till today. Anger causes people to make wrong decisions to act foolishly. Some people have been imprisoned because of anger. A greater percentage of young offenders in prisons are as a result of anger and acting foolishly. The Decision Time Children Series on anger combines Literacy (English), …… 閱讀更多內容

    NT$158 TWD

  • When Ice Cream is Not Enough

    Stories that Nurture Loving Relationships

    由 Ellen Gendelman, Renee Jaspan ……
    Get hold of your spoon and start enjoying ‘When Ice Cream Is Not Enough’, a book brimming with mouth- watering vignettes that tell two sides of a story.What happens when:A married daughter desperately needs help from her strapped parents- again!A talented employee expects a raise and is fired instead.A husband responds to his wife’s outpouring of emotion with “What’s the big deal?” and wonders why …… 閱讀更多內容

    NT$147 TWD

  • A Boy's Cry

    由 Andrew Beckford ……
    The natural instinct of a child is to love his Mother and Father and vice versa for the parents. That was what Anthony believed when he finally got the chance to settle with his Mother. Little did he know about the drama that unfolded long before he was born. It was partly to do with the family feuds that changed his life to a living nightmare and yet into a legend. Anthony realized the signs of …… 閱讀更多內容

    NT$154 TWD

  • Howard B. Wigglebottom Learns Too Much of a Good Thing is Bad

    A Tale About Moderationi

    由 Howard Binkow, Reverend Ana ……
    插畫作者: Susan F. Cornelison ……
    系列 第 8 冊 - Howard B. Wigglebottom
    In this book, Howard deals with issues of overdoing and overeating. He learns that through discipline and moderation, he can have a sense of personal power. Tips and lessons are included. Eighth book in the award winning Howard B. Wigglebottom series. Teacher and counselor endorsed. Print a poster and download for freethe Too Much song @ www.wedolisten.org …… 閱讀更多內容

    NT$117 TWD

  • Attachment Theory: Building a Secure Future in Terms Of Attachment in The Workplace, Friendship, Parenting and Aging

    由 Robert Steward ……
    Understand Your Relationships And Improve Them By Changing This One ThingAre you struggling with controlling your jealousy?Do you feel anxious and insecure in your relationships?Or, on the contrary, do you tend to push your loved ones away when they get too close to you?Don't worry, there's a fix for that.It's true that this basic relationship pattern, known as your attachment type, is formed very …… 閱讀更多內容

    NT$86 TWD