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生氣 電子書

如果您喜歡 生氣 電子書,或許您也會喜歡這些熱門精選。
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  • 【圖解輕鬆學】陪孩子練習好好生氣:冷靜錦囊 X 表達對策 X 互動教案,不後悔的憤怒管理

    アンガーマネジメント 怒りやすい子の育て方

    菅野昭子 ……
    譯者: 陳孟姝 ……
    ~不再氣噗噗的憤怒管理指南 ~大人、小孩都受用!不後悔的「好好生氣」練習!孩子不是故意愛生氣,只是還沒學會怎麼說日本兒童憤怒管理專家給師長的專屬工具箱4 種生氣對策X6 項冷靜工具X34 堂情緒練習課學習不傷人、不壓抑,健康表達怒氣!「憤怒管理不是忍耐,而是學會當情緒飛機的駕駛員。」──菅野昭子(日本憤怒管理協會高級引導員)「媽媽你知道嗎?原來生氣是可以自己控制的!」──學習憤怒管理的孩子「完全不生氣不太可能,但我希望不要後悔。」──讀者媽媽「這不僅是適合給孩子的圖書,更是大人梳理自身情緒的鏡子。」──陳品皓(米露谷心理治療體系策略長、臨床心理師)「憤怒是為了保護自己,向內看憤怒,看清自己的受傷與在意,用愛,擁抱回自己。」<br /... …… 閱讀更多內容

    NT$285 TWD

  • 你不爽,為什麼不明說?(二版):腹黑、酸言、擺爛,好人面具下的「被動式攻擊」

    8 Keys to Eliminating Passive-Aggressiveness

    譯者: 祁怡瑋 ……
    系列 第 64 冊 - 藍光
    認識人際冷憤怒,化解情緒的「被動式攻擊」23****個練習,化虛假為真實,練習精準表達不滿與憤怒!誰可能是「被動式攻擊」者?・有人值得或渴望受到讚美時,不願給予對方應得的好評・把拒人於千里之外當成報復的方式・暗中耍一些搞破壞的小動作・在討論重要事項時,以「都可以」、「無所謂」、「隨便你」作為回應・總是有意無意地批評、貶低或傷害他人的自尊・喜歡扮白臉當好人,很少說「不」(或總是說「好」)什麼是「被動式攻擊」?「被動式攻擊」是潛藏在所有人際關係中,一直無以名狀的議題。無論在家庭、職場、關係、交友圈裡,它的存在令人不舒服,卻又不知該如何回應。「被動式攻擊」的行為,從生悶氣、不理不睬、冷戰、消極不配合、擺爛,到開玩笑似的調侃、指桑罵槐、意有所指的諷刺等等,不一而足。... …… 閱讀更多內容

    NT$315 TWD

  • The Explosive Child [Sixth Edition]

    A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

    Ross W. Greene, PhD ……
    THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, …… 閱讀更多內容

    NT$380 TWD

  • The Dance of Anger

    A Woman's Guide to Changing the Patterns of Intimate Relationships

    Harriet Lerner ……
    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth …… 閱讀更多內容

    NT$401 TWD

  • Anger

    Taming a Powerful Emotion

    Gary Chapman ……
    Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why …… 閱讀更多內容

    NT$368 TWD

  • 三分鐘熱度的界線教養手冊

    三分鐘熱度 ……
    部落客「三分鐘熱度」 的親身經歷。你希望家是什麼樣子? 我希望我住的地方,真的像個「家」。我希望家裡的成員,每個人回家後,都能感到輕鬆、有休息、被癒療的感覺,特別是在外面上了一天班的老公。我希望孩子「在家」的時候,我也能有「自由」。包括他們每天的下課時間,還有週末,我想休息的時候就能好好休息,想看書的時候就看書,想跟孩子玩的時候就跟他們玩,當我必須要煮飯做家事的時候,也能專心做。但孩子每天上演的戲碼: 故意作對、吐口水、神祕的起肖、插嘴/ 打斷/ 干擾、遇到不喜歡的事就無理取鬧、煮飯時一直吵、不吃飯還挑、不願意睡覺、出門拖拉、不合作、兄妹在車裡打架、打人...,讓我們覺得家不再是可愛的地方。這本書記載著我讀了一本又一本育兒書後,如何處理小孩種種的可恨行為,改善它們,幫助小孩認清責任與界限,最終讓家成為可以休息的地方,不受孩子的影響。 …… 閱讀更多內容

    NT$145 TWD

  • One Good Lie

    A gripping psychological thriller

    Jane Isaac ……
    Even the littlest lies can have the biggest consequencesOn the night of her mother's wake, only one thing brings Ruby comfort; the knowledge that her mother's killer is safely behind bars. But guilt is eating away at fragile younger sister Sophie, who brought their mother's killer into their lives.This is why Ruby is glad that Sophie is with her supportive boyfriend Ewan, despite Ruby's doubts …… 閱讀更多內容

    NT$374 TWD

  • Find Her Alive

    The start of a gripping psychological crime series

    Diane Saxon ……
    系列 第 1 冊 - DS Jenna Morgan
    The first in a high-adrenaline psychological crime series from bestselling author Diane Saxon, introducing Detective Sergeant Jenna Morgan.Responding to reports of deadly screams in the Ironbridge Gorge, Detective Sergeant Jenna Morgan is first on the scene to investigate.As the search intensifies, Jenna is horrified to discover her sister Fliss's severely injured Dalmatian, Domino and the naked, …… 閱讀更多內容

    NT$127 TWD 透過 Kobo Plus 免費享用

  • How to Stop Losing Your Sh*t with Your Kids

    A Practical Guide to Becoming a Calmer, Happier Parent

    Carla Naumburg ……
    Stop the yelling, lose the guilt, and become a calmer, happier parent.Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.“Using a powerful combination of humor and reality checks, …… 閱讀更多內容

    NT$351 TWD

  • Crying for Help

    The Shocking True Story of a Damaged Girl with a Dark Past

    Casey Watson ……
    The second book from Sunday Times bestselling author Casey Watson.Two weeks after saying farewell to her first foster child, Casey is asked to look after Sophia, a troubled 12-year-old with a sad past. Sophia’s actions are disturbing and provocative and, before long, Casey and her family find themselves in a dark and dangerous situation.Two years ago Sophia’s mother had a terrible accident. Sophia …… 閱讀更多內容

    NT$261 TWD

  • My Dad’s a Policeman

    Cathy Glass ……
    The second novel, and first quick read title, from Sunday Times and New York Times bestselling author Cathy Glass.My Dad's a Policeman is a dramatic and engaging story of a young boy with an alcoholic mother. Lonely, bullied and desperate for a life of happiness and security he tells everyone he meets his dad's a policeman.Fast-paced and compelling, this short story from Cathy Glass follows the …… 閱讀更多內容

    NT$54 TWD

  • Never Get Angry Again

    The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

    Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never …… 閱讀更多內容

    NT$339 TWD

  • How to Analyze People: The Definitive Guide to Speed-Reading People through Body Language, Manipulation Techniques, Learning to Decode Personality Types, Motives, Emotions, Intentions and Behaviors.

    Anthony Robinson ……
    Have you ever thought about how some people seem to acquire everything they ask for and how others are more likely to be attracted to them? Do you wish to understand how your office mate appears to know what your manager is thinking and the best thing to say?If yes, then keep reading!Today is the best opportunity to get others to decide in your favor. You can now impact their decisions without …… 閱讀更多內容

    NT$114 TWD

  • Howard B. Wigglebottom Learns About Mud and Rainbows

    插畫作者: Susan F. Cornelison ……
    系列 第 4 冊 - Howard B. Wigglebottom
    Howard took pride in being able to fix things and situations until he learned he couldn’t help his friend Ali whose parents were separating. He learned he can not fix everything, just change the way he thinks and feels about things. A simple, basic approach to the Serenity Prayer. Tips and lessons are included. The fourth book in the award winning Howard B. Wigglebottom series. Teacher and …… 閱讀更多內容

    NT$117 TWD

  • Anxiety in Relationship: The Easiest Way to Eliminate Fear of Abandonment, Insecurity, Negative Thinking and Jealousy to Overcome Couple Conflicts and Improve Communication Between Partners

    Logan Bennett ……
    Transform Your Relationship, Overcome Emotional Issues, and Bring Back the Happiness into Your Life!Are you are in love with your partner, but feel as if your relationship is becoming unhealthy and unbalanced?If YES, keep reading!Many factors can damage even the most loving bond between people. By focusing on the roots of common and uncommon relationship issues, this comprehensive book will help …… 閱讀更多內容

    NT$201 TWD

  • Anger Management for Parents

    How to Manage Your Emotions & Raise a Happy and Confident Child. Includes Critical Thinking for kids & teens + Emotional Intelligence for Women & Men

    Judy P. Anderson ……
    Discover Quick and Simple Way to Put Your Emotions Under Control and Unlock the Easy Mode of Parenting! How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can’t seem to stop yelling. It is impossible to raise a happy child if we use yelling as a tool for obedience or against tantrums. No parent …… 閱讀更多內容

    NT$384 TWD

  • Souls in Tests

    Guido Galeano Vega ……
    At present, the world enjoys the option of mega abundance, however, at the same time many people are suffering from extreme deficiencies.Souls in testsThis book deals with the experience of a young man who is forced to leave home for the first time, and for the first time to suffer all the shortcomings that this experience represents for which nobody has prepared you.It is the story of thousands …… 閱讀更多內容

    NT$201 TWD

  • Gestione Della Rabbia per i Genitori

    Elizabeth Taylor ……
    ★Gestione della rabbia per genitori ★Libera la tua rabbia e goditi la vita con i tuoi figli!Ti capita facilmente di arrabbiarti con i tuoi figli e ti senti in colpa per questo?Questo libro può aiutarti a cambiare i tuoi modi, ad essere un genitore migliore per i tuoi figli e a promuovere un ambiente migliore in famiglia o in casa.Ecco alcuni benefici che puoi avere con questo libro:... …… 閱讀更多內容

    NT$86 TWD

  • Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

    Jessalyn Woodruff ……
    Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the …… 閱讀更多內容

    NT$361 TWD

  • Management: The Ultimate Management Training Guide For Better Conflict Resolution, Prioritization, Execution, and Team and Employee Development

    Jenny White ……
    ManagementThe Ultimate Management Training Guide For Better Conflict Resolution, Prioritization, Execution, and Team and Employee DevelopmentThis book is a guide for the business runners. The basic notion on which this book is based embraces how to manage the business tremendously. This incredible book is a true guide for how to do conflict resolution of your business. The various tremendous …… 閱讀更多內容

    NT$229 TWD

  • Born to Grieve

    The Struggle to Survive

    C. K. Vetsch ……
    Its difficult to comprehend that babies are brought into this world with the predestination to grieve. It seems unbelievable that an unborn child or a newborn baby could be set up to grieve and carry that burden throughout a lifetime. In Born to Grieve, author C. K. Vetsch explains how this can happen, shares these peoples stories, and offers hope for their situation.Using her personal experiences …… 閱讀更多內容

    NT$117 TWD

  • How How to Analyze People: a pratical Guide to Speed Reading People through Body Language and Behavioral Psychology. Analyze Personality Type using Emotional Intelligence.

    Marvin Navarro ……
    If you've always wanted to analyze and read people like a book detect lies, romantic interest and know their true intentions, then keep reading…*Do you want to develop the skills to translate the micro expressions, body language and human psychology? Have you tried endless methods, but nothing seems to work for more than a few weeks?*Have you ever wondered if your date felt the same way?If so, …… 閱讀更多內容

    NT$197 TWD

  • Unwinding Anxiety: How to Rewire Your Brain to Get Rid of Anxiety, Panic Attacks, Fear, Worry, Depression, Anger, Stress, Phobias and Obsessions

    David Rhyan ……
    Are You Tired of Letting Anxiety, Panic Attacks, Fear, Worry, Depression, Anger, Stress, or Obsessions Control Your Life?You are one step away from making your life better!By reprogramming your negative thoughts and following the lessons in this book, you will be able to overcome any obstacle that you are currently facing. You will learn how to stop panic attacks before they happen and more. But, …… 閱讀更多內容

    NT$286 TWD

  • The Anatomy of Anger

    A Girl's Guide to Living Her Best Life in Christ

    From the pulpit to the parking lot, anger has become a debilitating cancer to the souls of Christians. A cancer that stunts the spiritual maturation and matriculation of Christians every day. However, the Bible still suggests that Christians possess the ability to be angry and do no harm. I then propose that anger is not the problem. Rather, it is our learned response to anger and untreated …… 閱讀更多內容

    NT$338 TWD