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快樂 有聲書

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  • 有聲書

    Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    由 Sasha Hamdani ……
    旁白者： Sasha Hamdani ……

    完整版

    4 小時 17 分鐘

    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD …… 閱讀更多內容

    NT$596 TWD

  • 有聲書

    Rewire

    Break the Cycle, Alter Your Thoughts and Create Lasting Change

    由 Nicole Vignola ……
    旁白者： Nicole Vignola ……

    完整版

    6 小時 20 分鐘

    Brought to you by Penguin.Break the cycle, alter your thoughts and create lasting change.Are you stuck in a habit of believing that you are not good enough?Do you fixate on a particular narrative about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?If this sounds like you, then Rewire is your personal guide to unpacking the …… 閱讀更多內容

    NT$584 TWD

  • 有聲書

    Atomic Habits

    The life-changing million-copy #1 bestseller

    由 James Clear ……
    旁白者： James Clear ……

    完整版

    5 小時 35 分鐘

    **THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, …… 閱讀更多內容

    NT$681 TWD

  • 有聲書

    Think Like a Monk

    The secret of how to harness the power of positivity and be happy now

    由 Jay Shetty ……
    旁白者： Jay Shetty ……

    完整版

    10 小時 54 分鐘

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of …… 閱讀更多內容

    NT$746 TWD

  • 有聲書

    The Courage to Be Disliked

    How to Free Yourself, Change Your Life, and Achieve Real Happiness

    由 Ichiro Kishimi, Fumitake Koga ……
    旁白者： Noah Galvin, Graeme Malcolm, January LaVoy ……

    完整版

    6 小時 29 分鐘

    The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned …… 閱讀更多內容

    NT$663 TWD

  • 有聲書

    The Source

    Open Your Mind, Change Your Life - The neuroscience of manifestation, as seen on Diary of a CEO

    由 Dr Tara Swart ……
    旁白者： Dr Tara Swart ……

    完整版

    6 小時 47 分鐘

    Brought to you by Penguin.Life-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience …… 閱讀更多內容

    NT$511 TWD

  • 有聲書

    Think Like a Monk

    Train Your Mind for Peace and Purpose Every Day

    由 Jay Shetty ……
    旁白者： Jay Shetty ……

    完整版

    11 小時

    Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by …… 閱讀更多內容

    NT$894 TWD

  • 有聲書

    8 Rules of Love

    How to Find It, Keep It, and Let It Go

    由 Jay Shetty ……
    旁白者： Jay Shetty ……

    完整版

    10 小時 21 分鐘

    The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection …… 閱讀更多內容

    NT$861 TWD

  • 有聲書

    Love Life

    How to raise your standards, find your person and live happily (no matter what)

    由 Matthew Hussey ……
    旁白者： Matthew Hussey ……

    完整版

    11 小時

    An essential set of tools and principles for healing your heart, finding love, and loving life.Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.Sometimes it …… 閱讀更多內容

    NT$819 TWD

  • 有聲書

    How to Not Die Alone

    The Surprising Science That Will Help You Find Love

    由 Logan Ury ……
    旁白者： Logan Ury ……

    完整版

    8 小時 1 分鐘

    A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the …… 閱讀更多內容

    NT$827 TWD

  • 有聲書

    A Year of Living Simply

    The joys of a life less complicated

    由 Kate Humble ……
    旁白者： Kate Humble ……
    系列 series Kate Humble

    完整版

    8 小時 3 分鐘

    'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She …… 閱讀更多內容

    NT$900 TWD

  • 有聲書

    The Power of Letting Go

    How to drop everything that's holding you back

    由 John Purkiss ……
    旁白者： Mark Meadows ……

    完整版

    4 小時 42 分鐘

    If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for …… 閱讀更多內容

    NT$803 TWD

  • 有聲書

    In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    由 Gabor Maté ……
    旁白者： Daniel Maté ……

    完整版

    15 小時 45 分鐘

    **Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction …… 閱讀更多內容

    NT$596 TWD

  • 有聲書

    Pivot Year, The

    365 Days To Become The Person You Truly Want To Be

    由 Brianna Wiest ……
    旁白者： Stacey Glemboski ……

    完整版

    5 小時 14 分鐘

    This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of …… 閱讀更多內容

    NT$418 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Ikigai

    The Japanese Secret to a Long and Happy Life

    由 Francesc Miralles, Hector Garcia ……
    旁白者： Walter Dixon ……

    完整版

    3 小時 18 分鐘

    According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the …… 閱讀更多內容

    NT$795 TWD

  • 有聲書

    Are You Mad at Me?

    How to Stop Focusing on What Others Think and Start Living for You

    由 Meg Josephson ……
    旁白者： Meg Josephson ……

    完整版

    7 小時 2 分鐘

    Includes a mindfulness meditation led by the author!From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author)****.Are you constantly worried about …… 閱讀更多內容

    NT$663 TWD

  • 有聲書

    Scientology: The Fundamentals of Thought (Spanish)

    由 L. Ron Hubbard ……
    旁白者： Golden Era Productions ……

    完整版

    3 小時 7 分鐘

    Scientology: The Fundamentals of Thought is the basic book on the Theory and Practice of Scientology, with discoveries embracing every aspect of life, including: The Conditions-of-Existence that comprise all life and livingness—and by which one can truly Be; The Eight Dynamics upon which all life is compartmented and by which one can resolve the puzzle of their own existence; The Affinity, Reality …… 閱讀更多內容

    NT$411 TWD

  • 有聲書

    Dianetics: La Tesi Originale [Dianetics: The Original Thesis]

    (Italian)

    由 L. Ron Hubbard ……
    旁白者： Golden Era Productions ……

    完整版

    3 小時 59 分鐘

    Qui si trovano le fondamenta delle scoperte di Dianetics: gli Assiomi Originali, il Principio Dinamico dell’Esistenza, l’Anatomia della Mente Analitica e della Mente Reattiva, le Dinamiche, la Scala del Tono, il Codice dell’Auditor e la prima descrizione di un Clear. Troverete inoltre le leggi principali che descrivono come e perché l’auditing funzioni.Scopri di più Dianetics: La Tesi Ori... …… 閱讀更多內容

    NT$557 TWD

  • 有聲書

    Dianetics: The Modern Science of Mental Health (Portuguese)

    由 L. Ron Hubbard ……
    旁白者： Golden Era Productions ……

    完整版

    19 小時 21 分鐘

    If you’ve ever felt there was something holding you back in life, ruining your plans and stopping you from being who you want to be, you were right. The fact is, there is a single source of all your problems, stress,unhappiness and self-doubt. It's called the reactive mind -- the hidden part of your mind that stores all painful experiences, then uses them against you. Dianetics gets rid of the …… 閱讀更多內容

    NT$718 TWD

  • 有聲書

    Portions of You (RUSSIAN)

    由 L. Ron Hubbard ……
    旁白者： Golden Era Productions ……

    完整版

    1 小時 7 分鐘

    It has no mass or location. It is not energy. Yet it is alive. And it gives life.Such are the characteristics of “a life-giving unit”—the source not only of all thought, but of all that is decent, ethical and noble. Indeed, this is you.The discovery that each individual is, in fact, a source of life radically alters the relationship between Man and the material universe. Based not on faith or …… 閱讀更多內容

    NT$308 TWD

  • 有聲書

    Help (RUSSIAN)

    由 L. Ron Hubbard ……
    旁白者： Golden Era Productions ……

    完整版

    1 小時 3 分鐘

    The reason life is life and people are together and grass grows and trees grow and apparently the rain falls and everything else, is because it helps somebody. —L. Ron HubbardHelp pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior.How does one …… 閱讀更多內容

    NT$308 TWD

  • 有聲書

    The Wrong Thing to Do is Nothing (SPANISH CAST)

    由 L. Ron Hubbard ……
    旁白者： Golden Era Productions ……

    完整版

    1 小時 3 分鐘

    Here we are surrounded in this society by lots of people who say, “Oh well, there’s nothing I can do about it.” But clearly to me, this is and seems to be a situation that one can’t say that about. For the first time we’re faced with the fact that, the absolute fact, that exactly the wrong thing to do is nothing. —L. Ron HubbardIn a world of unpredictable forces racing headlong toward an uncertain …… 閱讀更多內容

    NT$308 TWD

  • 有聲書

    The Wrong Thing to Do is Nothing (RUSSIAN)

    由 L. Ron Hubbard ……
    旁白者： Golden Era Productions ……

    完整版

    1 小時 4 分鐘

    Here we are surrounded in this society by lots of people who say, “Oh well, there’s nothing I can do about it.” But clearly to me, this is and seems to be a situation that one can’t say that about. For the first time we’re faced with the fact that, the absolute fact, that exactly the wrong thing to do is nothing. —L. Ron HubbardIn a world of unpredictable forces racing headlong toward an uncertain …… 閱讀更多內容

    NT$308 TWD

  • 有聲書

    Notizen eines Gewinners

    由 Gerrit C. Paulson ……
    旁白者： Julius Braach ……

    完整版

    4 小時 48 分鐘

    Als Paulo McComen den Jackpot knackt, ist das der Anfang vom Ende seines beschaulichen Dachdeckerlebens. Der gigantische Gewinn bringt ihm die Erfüllung seiner größten Wünsche und stürzt ihn gleichzeitig in seine tiefste Lebenskrise. Er verliert sukzessive den Kontakt zur Außenwelt und schließt eine unheilvolle Freundschaft mit dem Alkohol. Eine Reihe mysteriöser Träume gibt ihm zudem scheinbar …… 閱讀更多內容

    NT$530 TWD