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Depression eBooks

If you like Depression eBooks, then you'll love these top picks.
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  • Heal Your Hurting Mind

    Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

    by Craig Groeschel ...
    Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and New York Times bestselling author C... ... Read more

    PHP1,069.99

  • I Want to Die but I Want to Eat Tteokbokki

    A Memoir

    by Baek Sehee ...
    Translated by Anton Hur ...
    Series series I Want to Die but I Want to Eat Tteokbokki
    The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low, ... Read more

    PHP708.79

  • Reasons to Stay Alive

    by Matt Haig ...
    **From the #1 New York Times bestselling author of The Midnight Library.“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again ... Read more

    PHP470.89

  • Lost Connections

    Uncovering the Real Causes of Depression – and the Unexpected Solutions

    by Johann Hari ...
    The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Read more

    PHP748.59

  • 2 Days to Healthy Self-Esteem

    by Becky Due ...
    "2 Days to Healthy Self-Esteem" is a self-help book designed to guide readers toward improving their self-esteem in a short, focused timeframe. The book aims to provide quick, practical advice and actionable steps to help individuals overcome feelings of inadequacy and build a healthier sense of self-worth. Becky Due, an award-winning author known for her works on personal development and women's ... Read more

    PHP173.24

  • Cognitive Behavioral Therapy: Master Your Emotions with Over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy

    by Stephen Patterson ...
    Do depression, anxiety, or other fears and worries hold you back in life? Do you wish you could just flip a switch, and shut off negative thoughts? How would it feel to actually be in control of your own feelings?You don't have to let your mind control you anymore. You don't have to feel like a victim to your thoughts. Cognitive Behavioral Therapy (CBT) is the psychotherapeutic treatment of choice ... Read more

    PHP173.24

  • Loving Someone with Bipolar Disorder

    Understanding and Helping Your Partner

    by Julie A. Fast, John D. Preston, PsyD, ABPP ...
    Series series The New Harbinger Loving Someone Series
    Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your ... Read more

    PHP605.49

  • Brilliant Madness

    Living with Manic Depressive Illness

    by Patty Duke, Gloria Hochman ...
    In her revealing bestseller Call Me Anna, Patty Duke shared her long-kept secret: the talented, Oscar-winning actress who won our hearts on The Patty Duke Show was suffering from a serious-but-treatable-mental illness called manic depression. For nearly twenty years, until she was correctly diagnosed at age thirty-five, she careened between periods of extreme euphoria and debilitating depression, ... Read more

    PHP416.69

  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    by Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Read more

    PHP562.39 or Free with Kobo Plus

  • The Bipolar Disorder Survival Guide

    What You and Your Family Need to Know

    by David J. Miklowitz, PhD ...
    Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid ... Read more

    PHP1,190.59

  • The Metabolic Typing Diet

    Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    by William L. Wolcott, Trish Fahey ...
    Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Read more

    PHP394.29

  • Marbles

    Mania, Depression, Michelangelo, and Me: A Graphic Memoir

    by Ellen Forney ...
    Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers.Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental ... Read more

    PHP554.99

  • Night Falls Fast

    Understanding Suicide

    by Kay Redfield Jamison ...
    Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans ... Read more

    PHP729.49

  • The Hard Truth About Soft Skills

    Soft Skills for Succeeding in a Hard Wor

    by Peggy Klaus ...
    Why do so many smart people find their careers stalled or derailed?It’s rarely a shortfall in technical expertise. The real problem is a lack of soft skills—the critical, nontechnical behaviors needed for successful career navigation. You can have all the knowledge in the world, but if you can’t sell your ideas, get along with others, or manage your workload effectively, you’re going nowhere fast ... Read more

    PHP702.39

  • The Energy Paradox

    What to Do When Your Get-Up-and-Go Has Got Up and Gone

    by Steven R. Gundry, MD ...
    Series Book 6 - The Plant Paradox
    The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... Read more

    PHP1,069.99

  • I Want to Die but I Still Want to Eat Tteokbokki

    Further Conversations with My Psychiatrist

    by Baek Sehee ...
    Translated by Anton Hur ...
    Series series I Want to Die but I Want to Eat Tteokbokki
    Translated by International Booker shortlistee Anton Hur, the sequel to the New York Times bestselling South Korean smash hit.Baek Sehee could never have predicted how many people I Want to Die but I Want to Eat Tteokbokki would reach across the world. A runaway international bestseller, this record of conversations with her therapist demonstrated the realities of anxiety and depression. But Baek ... Read more

    PHP748.19

  • Transcending Post-Infidelity Stress Disorder

    The Six Stages of Healing

    by Dennis C. Ortman ...
    Have you been traumatized by infidelity?The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr ... Read more

    PHP677.69

  • Dark Nights of the Soul

    A Guide to Finding Your Way Through Life's Ordeals

    by Thomas Moore ...
    Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... Read more

    PHP508.19

  • The Habits of Self-Loving People - The Powerful Approach to Self-Love

    by Sophia Taylor ...
    "When there is no enemy within, the enemies outside cannot hurt you." (African proverb)Do you ever look at people who are successful, healthy, and happy and wonder what their secret is? Why you can't be like that?After more than a decade of struggling with emotional eating, depression, and low self-esteem, I realized that the reason I couldn't be happy like the people I envied was that I didn't ... Read more

    PHP154.86

  • Vaincre le burn-out maternel

    by Hujambo Korodani ...
    Cet E-book très synthétique ne contient que des informations utiles sur le Burn-out maternel et sur les moyens d'en sortir.1-Définition du burn-out maternel.2-Les origines du burn-out maternel.3-Qui peut être touchée par le burn-out maternel ?4-Les symptômes du burn-out maternel.5-Comment prévenir le burn-out maternel ?6-Guérir du burn-out maternel. ... Read more

    PHP57.39

  • How To Get Rid of Seasonal Affective Disorder

    by Brett Parks ...
    How To Get Rid of Seasonal Affective Disorder The winter blahs can be a cyclical problem that can leave one anticipating the winter season with dread. The lack of sunlight is well documented as having the potential to trigger depressive moods in certain individuals. The winter season can seem longer if you are a person who is seasonally affected with depression. Our bodies have a natural rhythm ... Read more

    PHP335.82

  • A Note To Me

    A 12 week guide to being a better you

    by Kruti St Helen ...
    Life is always busy and with this it can sometimes become an boring, scheduled, depressing existence. We can sometimes forget to stop and see the beauty that life has to offer because we can get so caught up in being on a hamster wheel. This journal allows you to take things slowly and concentrate on each day at a time, reflecting on your goals for the day, while also implementing healthy tools ... Read more

    PHP465.61

  • Depression? F*** Depression!

    Finding my Way Back from the Darkness

    by Jeremy Godwin ...
    Experiencing a mental illness can leave you feeling lost, alone and hopeless. That's what happened to the author, Jeremy Godwin, when a series of breakdowns, followed by severe mixed depression and anxiety, left him unemployed, bankrupt and suicidal for several years. Depression? F*** Depression! is part memoir, part self-help guide and part battlecry. Drawing upon his own experiences, combined ... Read more

    PHP315.99

  • Killing Depression

    by Karla Max ...
    Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all.Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song ... Read more

    PHP144.06