The Evolution of Consciousness - The entire history of mankind affects our inner life, mostly without our knowledge. Often this influence on our soul is so subtly and finely ingrained in our patterns of behaviour that we view them as a matter of course, unaware that and how they separate us from what we really want and what is important to us. In a way, our personal life story represents a miniature repetition of human cultural development in general. The challenges we are confronted with ...

Coherent Breathing can be an invaluable help for relieving and healing many if not all the problems and sufferings of our bodies and souls. Being interested in one's breathing always implies being interested in one self, one's body and spirit, health and inner balance.

Shame is an important feeling. The more we understand it, the more we understand ourselves and others.Das E-Book Shame - the Mysterious Feeling wird angeboten von tredition und wurde mit folgenden Begriffen kategorisiert:Shame, Psychology, Prenatal Psychology, Breathwork, Emotions

A guide to well-being from the renowned social psychologist and New York Times –bestselling author of The Art of Loving and Escape from Freedom .Though laptops, smartphones, and TVs have in many ways made life more convenient, they have also disconnected us from the real world. Days are spent going from screen to machine, machine to s...

Quantum-Touch 2.0—The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown.Readers can learn to do healing on multiple people at once to reduce their pain in minutes, work on multiple conditions at once, help people shift their own beliefs with the use of energy, and work across time and space. Readers will even learn...

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods...

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiolo...

"An eye-opening critique of contemporary [education] approaches . . . shows in concrete forms how to be a teacher and learner in the search for truth." —Henri J. M. Nouwen, theologian and author of The Return of the Prodigal Son and The Way of the HeartThis primer on authentic education explores how mind and heart can work together in the learning process. Moving beyond the bankruptcy of our current model of education, Parker Palmer finds the soul ...

A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and m...

Never before has there been a greater need for deeper listening and more open communication to cope with the complex problems facing our organizations, businesses and societies. Renowned scientist David Bohm believed there was a better way for humanity to discover meaning and to achieve harmony. He identified creative dialogue, a sharing of assumpt

This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio programFor four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.Dissolving Pain is based on the premise that although pain is perce...

Why is it so many of us lack contentment, despite all the wealth and freedoms we enjoy?The past two centuries delivered individual and political freedoms that promised unprecedented opportunities for personal fulfilment. Yet citizens of affluent countries are encouraged to pursue lives of consumerism, endless choice and the pleasures of the body.Clive Hamilton argues that the paradox of modern consumer life is that we are deprived of our inner freedom by our very pursuit of...