Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation...

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods...

Mirka Knaster wrote Living This Life Fully: Stories and Teachings of Munindra, in collaboration with Robert Pryor. She interviewed some 200 people around the world, including such prominent teachers and writers as Joseph Goldstein, Sharon Salzberg, Ram Dass, Jack Kornfield, Daniel Goleman, and a host of others. In sharing this venerable teacher with all of us, they describe Munindra as a combination of authority, kindness, and depth.

A practical, inspirational guide that shows how verbalizing your goals can help you achieve them.Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of ten things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help—and within 24 hours was overwhelmed by responses...

“A fascinating, and sometimes disturbing” examination of our relationship with artificial intelligence in the tradition of Ray Kurzweil and Michio Kaku (Martin Ford, New York Times–bestselling author of Rise of the Robots).Imagine a robotic stuffed animal that can respond to a child’s emotional state, a commercial that can change based on a customer’s facial expression, or even a company that can create feelings as though a person...

Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries that trouble so many of our lives.Schaef helps us to smile at our worries and encourages us to re-examine our discontent and our desperate need to control our lives. She ponders with us the true nature of love, solitude, creativ...

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is...

The Key to Stepping into Your DestinyThe secret to fulfilling your destiny is unlocking your potential—what you are capable of doing and accomplishing with your life. For so many people, their potential remains dormant… often for entire lifetimes. They never release their potential because it is never realized.Where do you realize true potential? Your destiny-defining encounters with God.In Unlocked, TD Jakes shows you how:Ordinary mom...

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, he...

Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It’s no wonder things and people can make you lose your c...

"Makes the science of plant processes accessible to home gardeners." — The American GardenerWhy do container plants wilt even when they've been regularly watered? Why did the hydrangea that thrived last year never bloom this year? Plant physiology—the study of how living things function—can solve these and most other problems gardeners regularly encounter. In How Plants Work, horticulture expert Linda Chalker-Scott brings the stranger-than-fiction ...

What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just . . . be happier?Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behav...