Stop Feeling Overwhelmed by LifeLearn how to stop your worries and self-doubt and start listening to yourself.“Trust Yourself, then your will know how to live”-Goethe. We are living in an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster. You do not have to fall victim to what others say. In her warm and inimitable way, international expert on change and execu...

Learn to increase happiness and deepen your romantic relationship with this guide to practicing gratitude and appreciation for your partner.Bestselling author and success mentor M. J. Ryan taught countless individuals how to increase their personal happiness with Attitudes of Gratitude. Now she shows readers how to apply the simple yet profound practice of gratitude to their intimate relationships*.* In her characteristically down-to-earth style, Ryan help...

Discover the Gifts of Gratitude One Photograph at a TimeExplore the many ways of practicing gratitude with this beautiful book of photography that teaches you the beauty of giving thanks.Every day is a gift. We are all busy in life. Career, work, marriage, children. It can often be overwhelming. Sometimes, we forget the importance of stopping in the midst of it all and expressing gratitude. Giving Thanks helps us...

Gratitude and generosity go hand in hand--the more we appreciate our lives, the more we want to give to others. In A Grateful Heart, M. J. Ryan provided tools for expressing thanks. In the best-selling Attitudes of Gratitude, she taught us the inner work of realizing the many blessings we take for granted. Now, in The Giving Heart, she presents her latest examination of the virtues we need to cultivate for the twenty-first century and takes a look at generosity: ...

Develop the Intimate Relationship You Desire"This book is AMAZING and so helpful to me in my relationship. It's showing me the way to transformation and a new way of being with my partner. Love it!" — Amazon reviewM. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude!Gratitude starves relationship anxiety! With ...

In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.” In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking—...

Learn How to Deepen Your RelationshipGratitude is the key. "We can have happier and more joy-filled relationships if we focus on what's right about them rather than what's wrong," writes M. J. Ryan in Attitudes of Gratitude in Love, the follow-up to her bestselling inspirational book Attitudes of Gratitude.Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your ...

Life Changing Advice for Thriving in a Shifting World"…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." —Ellyn Spragins, author of What I Know Now: Letters to My Younger SelfOverwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Bestselling author M.J. Ryan’s How to Survive Change You Didn't Ask For is filled with advice ...

Beautiful photographs and inspiring words that remind us why every day is a gift.Combining the wisdom of her popular book Attitudes of Gratitude with evocative photography, M.J. Ryan explores the many ways of practicing gratitude in our daily lives.When life feels overwhelming, we can easily forget the importance of stopping in the midst of it all and expressing gratitude. Giving Thanks helps us do just that. Through these striking photos and the accompanying...

Develop the Intimate Relationship You Desire"This book is AMAZING and so helpful to me in my relationship. It's showing me the way to transformation and a new way of being with my partner. Love it!" —Amazon reviewM. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude!Gratitude starves relationship anxiety! With...

Be Empowered in the Face of Change"…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." —Ellyn Spragins, author of What I Know Now: Letters to My Younger SelfOverwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? How to Survive Change is filled with advice and timely, relevant tips to help you cope, change your minds...

Generosity Stories to Touch Your Heart and Lift Your SpiritsGratitude and generosity go hand in hand. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, best-selling author M. J. Ryan provides tools for expressing thanks. In a series of short, heart-felt essays, Ryan encourages us all to stop living from what she calls "the ledger sheet mentality" of obligatory gifting and to begin giving from th...