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Unser Abenteuer Nordzypern: 2 Rentner und ihr Traum vom Auswandern

av M. A. Abraham ...

Die Neuauflage mit vielen weiteren, zusätzlichen InfosSich mit über 60 dazu entscheiden, dem gewohnten Umfeld und seiner Heimat für immer den Rücken zu kehren und auszuwandern klingt beim ersten Hinhören verrückt. Doch genau das haben die beiden Protagonisten dieses Buches vor fast drei Jahren getan: Er über 70, sie über 60 stürzten sie sich gemeinsam in das Abenteuer ihres Lebens und verließen ... Les mer

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Die Neuauflage mit vielen weiteren, zusätzlichen InfosSich mit über 60 dazu entscheiden, dem gewohnten Umfeld und seiner Heimat für immer den Rücken zu kehren und auszuwandern klingt beim ersten Hinhören verrückt. Doch genau das haben die beiden Protagonisten dieses Buches vor fast drei Jahren getan: Er über 70, sie über 60 stürzten sie sich gemeinsam in das Abenteuer ihres Lebens und verließen
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Complex PTSD, and Trauma (5 Books in 1):

Break Free from Toxic Relationships, Overcome Emotional Abuse, and Stop Manipulation

av Erik Field ...

Heal from Emotional Abuse and Take Back Control of Your LifeIf you've ever questioned your own reality, struggled to set healthy boundaries, or felt trapped in toxic relationship patterns, you're not alone. Emotional abuse often leaves invisible wounds that affect your confidence, relationships, and sense of identity long after the relationship has ended.This comprehensive guide provides the ... Les mer

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Heal from Emotional Abuse and Take Back Control of Your LifeIf you've ever questioned your own reality, struggled to set healthy boundaries, or felt trapped in toxic relationship patterns, you're not alone. Emotional abuse often leaves invisible wounds that affect your confidence, relationships, and sense of identity long after the relationship has ended.This comprehensive guide provides the
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Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

av Rich Roll ...

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Les mer

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From Strength to Strength

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av Arthur C. Brooks ...

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Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

av Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Les mer

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Ageless

The New Science of Getting Older Without Getting Old

av Andrew Steele ...

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“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MDAging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to
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The Longevity Paradox

How to Die Young at a Ripe Old Age

av Steven R. Gundry, MD ...

Serie Bok 4 - The Plant Paradox
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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until
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The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

av Dr Valter Longo ...

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Being Mortal

Illness, Medicine and What Matters in the End

av Atul Gawande ...

AS HEARD ON BBC RADIO 4 'A GOOD READ'THE INTERNATIONAL BESTSELLER'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKSFor most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll ... ... Les mer

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Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

av Max Lugavere, Paul Grewal, M.D. ...

Serie Bok 1 - Genius Living
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Gut Check

Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health

av Steven R. Gundry, MD ...

Serie Bok 7 - The Plant Paradox
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex ecosystem controlling our health and teaching us how to achieve total gut health to prevent and reverse every type of disease.We may believe that we are the masters of our fates, ... Les mer

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30 Lessons for Living

Tried and True Advice from the Wisest Americans

av Karl Pillemer Ph.D. ...

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Vechten voor je dood

Elly's strijd om te mogen sterven

av Coen van Hasselt ...

Elly was klaar met het leven, maar ze mocht er geen afscheid van nemen, tot de Levenseindekliniek het licht zag. Eindelijk bestond de mogelijkheid op een waardige manier afscheid te nemen van het leven dat haar zo kwelde. Elly was één van de eersten die van deze mogelijkheid gebruik maakte.Dit boekje vertelt het verhaal van de verbeten strijd die Elly gevoerd heeft om te mogen sterven en hoe ze ... Les mer

Gratis

Elly was klaar met het leven, maar ze mocht er geen afscheid van nemen, tot de Levenseindekliniek het licht zag. Eindelijk bestond de mogelijkheid op een waardige manier afscheid te nemen van het leven dat haar zo kwelde. Elly was één van de eersten die van deze mogelijkheid gebruik maakte.Dit boekje vertelt het verhaal van de verbeten strijd die Elly gevoerd heeft om te mogen sterven en hoe ze
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av Cally Beaton ...

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'What an absolute book this is!' - Dawn French**'**This book is the perfect guide to show you how to live life to the max' - Fearne Cotton'Do I want a Cally Beaton rebrand? Hell yeah.' - Sally Phillips'This is the best writing by Mrs Beaton since that cookbook' - Sandi ToksvigPart memoir, part stereotype-defying manifesto, Namaste Motherf*ckers is a funny, empowerin...
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The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

av Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Les mer

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Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
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Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever

av Dave Asprey ...

Serie Bok 5 - Bulletproof
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Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

av Nelson Dellis ...

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What if genius isn't something you're born with—it's something you build?Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis and with a foreword by New York
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The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

av Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Les mer

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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
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Perimenopause Power

Navigating your hormones on the journey to menopause

av Maisie Hill ...

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*'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones'Hill's advice is straightforward and no-nonsense' - The Guardian'An informative must-read for any woman – whatever their age' - Vogue online*----Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective,...
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Before the Change

Taking Charge of Your Perimenopause

av Ann Louise Gittleman ...

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven, ... Les mer

111,35 kr

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven,
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Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

av Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Les mer

Var 137,99 kr Nå 117,29 kr

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
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Still Here

Embracing Aging, Changing, and Dying

av Ram Dass ...

More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of ... Les mer

50,39 kr

More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of
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The Joy of Gay Sex

Fully revised and expanded third edition

av Charles Silverstein, Felice Picano ...

Building on the groundbreaking original work by Edmund White and Charles Silverstein, a fully revised and expanded edition of a classic, comprehensive guide to gay sex, love, and life. Featuring 50 new illustrations.One of the touchstones of the emerging gay consciousness when it was first published in the 70’s, and a standard reference for gay men throughout the 80’s and 90’s, The Joy of Gay Sex ... Les mer

139,16 kr

Building on the groundbreaking original work by Edmund White and Charles Silverstein, a fully revised and expanded edition of a classic, comprehensive guide to gay sex, love, and life. Featuring 50 new illustrations.One of the touchstones of the emerging gay consciousness when it was first published in the 70’s, and a standard reference for gay men throughout the 80’s and 90’s, The Joy of Gay Sex
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Dog Breeds

A Picture Book for People Who Like Dogs, Not Words

av Lasting Happiness ...

This book was designed for adults living with dementia and their caregivers, however people living with other challenges or anyone who loves dogs will also find this book interesting.Suitable for adults or children, this book will provide joy to any dog lover without having a bunch of extra words to read. In fact, the only words on each page are the breeds of the dogs themselves. So, sit back in ... Les mer

26,94 kr

This book was designed for adults living with dementia and their caregivers, however people living with other challenges or anyone who loves dogs will also find this book interesting.Suitable for adults or children, this book will provide joy to any dog lover without having a bunch of extra words to read. In fact, the only words on each page are the breeds of the dogs themselves. So, sit back in
... Les mer

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Aldring e-bøker

Unser Abenteuer Nordzypern: 2 Rentner und ihr Traum vom Auswandern

Recovery from Narcissistic Abuse, Gaslighting, Codependency, Complex PTSD, and Trauma (5 Books in 1):

Finding Ultra, Revised and Updated Edition

From Strength to Strength

Dirty Genes

Ageless

The Longevity Paradox

The Longevity Diet

Being Mortal

Genius Foods

Gut Check

30 Lessons for Living

Vechten voor je dood

Namaste Motherf*ckers

The New Menopause

Super Human

Everyday Genius

The Menopause Reset

Perimenopause Power

Before the Change

Ikigai Journey

Still Here

The Joy of Gay Sex

Dog Breeds