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Anbefalt for deg

Lydbøker

Reinventing Your Life

The Breakthough Program to End Negative Behavior...and Feel Great Again

av Jeffrey E. Young, Janet S. Klosko ...

Fortalt av Fred Sanders ...

Uforkortet

15 timer 39 min

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Les mer

252,47 kr

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy,
... Les mer
Lydbøker

Untamed

Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

av Glennon Doyle ...

Fortalt av Glennon Doyle ...

Uforkortet

8 timer 22 min

Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Les mer

167,17 kr

Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ...
... Les mer
Lydbøker

Think Like a Monk

The secret of how to harness the power of positivity and be happy now

av Jay Shetty ...

Fortalt av Jay Shetty ...

Uforkortet

10 timer 54 min

2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Les mer

302,85 kr

2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of
... Les mer
Lydbøker

The Surrender Experiment

My Journey into Life's Perfection

av Michael A. Singer ...

Fortalt av Michael A. Singer ...

Uforkortet

7 timer 46 min

Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you ... Les mer

306,95 kr

Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you
... Les mer
Lydbøker

The Let Them Theory

Een life-changing tool waar miljoenen mensen niet over uitgepraat raken

av Mel Robbins, Sawyer Robbins ...

Fortalt av Melissa Drost ...

Uforkortet

9 timer 43 min

Mel Robbins, wereldwijd bekend van De 5 Seconderegel, introduceert in haar nieuwste boek The Let Them Theory een levensveranderend concept dat miljoenen mensen al heeft geholpen. Twee simpele woorden: Let Them, geven je de kracht om los te laten wat je niet kunt controleren en je te focussen op wat écht belangrijk is: jouw geluk, doelen en relaties.Met een no-nonsense, wetenschappelijk onderbouwde ... Les mer

269,19 kr eller gratis med Kobo Plus

Mel Robbins, wereldwijd bekend van De 5 Seconderegel, introduceert in haar nieuwste boek The Let Them Theory een levensveranderend concept dat miljoenen mensen al heeft geholpen. Twee simpele woorden: Let Them, geven je de kracht om los te laten wat je niet kunt controleren en je te focussen op wat écht belangrijk is: jouw geluk, doelen en relaties.Met een no-nonsense, wetenschappelijk onderbouwde
... Les mer
Lydbøker

Rising Strong

The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection

av Brené Brown ...

Fortalt av Brené Brown ...

Uforkortet

8 timer 51 min

Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage ... Les mer

180,03 kr

Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage
... Les mer
Lydbøker

Vi er bedst når vi er glade

av Mikael Kamber ...

Fortalt av Mikael Kamber ...

Uforkortet

4 timer 23 min

Glæde og succes hænger uløseligt sammen for den moderne arbejdsplads. Når vi er glade, er vi mest effektive, mest kreative, mindre syge, ja, vi lever endda længere. Vi er bedst når vi er glade giver dig indblik i, hvordan glæde og positiv energi opstår, og hvordan du får den til at smitte.Mikael Kamber giver eksempler fra succesrige virksomheder og organisationer, fra sin egen løbebane og ikke ... Les mer

156,79 kr

Glæde og succes hænger uløseligt sammen for den moderne arbejdsplads. Når vi er glade, er vi mest effektive, mest kreative, mindre syge, ja, vi lever endda længere. Vi er bedst når vi er glade giver dig indblik i, hvordan glæde og positiv energi opstår, og hvordan du får den til at smitte.Mikael Kamber giver eksempler fra succesrige virksomheder og organisationer, fra sin egen løbebane og ikke
... Les mer
Lydbøker

If You Loved Yourself, What Would You Do Now?

Find the confidence to make the choices you long to make.

av Eilat Aviram ...

Fortalt av Eilat Aviram ...

Uforkortet

9 timer 11 min

DO YOU PUT OTHER PEOPLE’S NEEDS AHEAD OF YOUR OWN?Do you wish you had the courage to do what you actually want and not just the thing you think you should do?If you’re not loving yourself in your choices, you are setting yourself up for depression, anxiety, food issues, addiction, health problems…There’s a sacred moment in each decision you make, in which you either turn toward yourself and your ... Les mer

193,89 kr

DO YOU PUT OTHER PEOPLE’S NEEDS AHEAD OF YOUR OWN?Do you wish you had the courage to do what you actually want and not just the thing you think you should do?If you’re not loving yourself in your choices, you are setting yourself up for depression, anxiety, food issues, addiction, health problems…There’s a sacred moment in each decision you make, in which you either turn toward yourself and your
... Les mer
Lydbøker

The Suicide Notes

The Pathway Home from the Abyss

av Patrick Baxter ...

Fortalt av Patrick Baxter ...

Serie serien Finding Peace in Life and Death
Uforkortet

3 timer 55 min

The Suicide Notes explores our connection to each other, along with our connection to the Universe – God – the Source – whatever name we put on the energy which exists in us, around us, and in all things, everywhere. The Suicide Notes provides perspective and forward momentum, not only to those who may be suicidal at times, but for anyone who seeks to enjoy a more peaceful and fulfilled life. It ... Les mer

105,20 kr

The Suicide Notes explores our connection to each other, along with our connection to the Universe – God – the Source – whatever name we put on the energy which exists in us, around us, and in all things, everywhere. The Suicide Notes provides perspective and forward momentum, not only to those who may be suicidal at times, but for anyone who seeks to enjoy a more peaceful and fulfilled life. It
... Les mer
Lydbøker

ESTIME DE SOI: 30 clés pour reprendre les commandes de sa vie de femme.

Ouvrons les portes et libérons la créature merveilleuse qui sommeille en chacune d’entre nous.

av Ornella Tchuente ...

Fortalt av Paul Yann ...

Uforkortet

48 min

Vous êtes un être humain. Répétez cette phrase afin de la faire résonner en vous, d’en saisir pleinement le sens et les enjeux. Vous êtes seulement un être humain. Pardonnez-vous. Aimez-vous. La vie est difficile. Je sais. Quels que soient votre parcours, vos difficultés, vos peurs, vos angoisses, vous êtes un magnifique être humain et vous méritez de reprendre le contrôle de votre vie. Vous n ... Les mer

125,88 kr

Vous êtes un être humain. Répétez cette phrase afin de la faire résonner en vous, d’en saisir pleinement le sens et les enjeux. Vous êtes seulement un être humain. Pardonnez-vous. Aimez-vous. La vie est difficile. Je sais. Quels que soient votre parcours, vos difficultés, vos peurs, vos angoisses, vous êtes un magnifique être humain et vous méritez de reprendre le contrôle de votre vie. Vous n
... Les mer
Lydbøker

Celebrate!

An Interactive Journey thru Life’s Invitations

av Jani McCarty ...

Fortalt av Jani McCarty ...

Uforkortet

3 timer 11 min

Join this interactive journey to celebrate Life and experience a deeper acceptance of yourself. Ponder and embrace your relationship with courage, focus, integrity, compassion, presence, surrender and gratitude. With our finite scrutiny, Life's adventure can at times appear to be much more of a threat than an invitation. Even so, we do not need to figure anything out or try harder to find our joy ... Les mer

132,41 kr

Join this interactive journey to celebrate Life and experience a deeper acceptance of yourself. Ponder and embrace your relationship with courage, focus, integrity, compassion, presence, surrender and gratitude. With our finite scrutiny, Life's adventure can at times appear to be much more of a threat than an invitation. Even so, we do not need to figure anything out or try harder to find our joy
... Les mer
Lydbøker

Bryd vanen og nå dine mål

av Torben Wiese ...

Fortalt av Torben Wiese ...

Uforkortet

10 timer 5 min

Torben Wiese har revideret sin bestseller Bryd vanen og nå dine mål, der handler om, hvordan vanetænkning ofte forhindrer os i at nå vores mål. Bogen lærer dig at sætte motiverende mål samt målrettet og systematisk at ændre dine vaner, så du når målene. Bryd vanen kan inspirere både virksomheder og private, der ønsker ikke blot at være forandringsparate men også at være innovative og ... Les mer

178,35 kr

Torben Wiese har revideret sin bestseller Bryd vanen og nå dine mål, der handler om, hvordan vanetænkning ofte forhindrer os i at nå vores mål. Bogen lærer dig at sætte motiverende mål samt målrettet og systematisk at ændre dine vaner, så du når målene. Bryd vanen kan inspirere både virksomheder og private, der ønsker ikke blot at være forandringsparate men også at være innovative og
... Les mer
Lydbøker

Chi ha spostato il mio formaggio? Il seguito

av Spencer Johnson ...

Fortalt av Carlo Decio ...

Uforkortet

1 time 15 min

VENT'ANNI E VENTOTTO MILIONI DI COPIE DOPO, È FINALMENTE ARRIVATO IL SEGUITO DELL'AMATISSIMO CLASSICO CHI HA SPOSTATO IL MIO FORMAGGIO?Una meravigliosa parabola dal fascino universale, destinata a trasformare ogni difficoltà in un successo nella vita, nel lavoro, nelle relazioni. Torna il piccolo Tentenna alle prese con la sfida di trovare un Nuovo Formaggio nel misterioso Labirinto. Insieme alla ... Les mer

106,83 kr eller gratis med Kobo Plus

VENT'ANNI E VENTOTTO MILIONI DI COPIE DOPO, È FINALMENTE ARRIVATO IL SEGUITO DELL'AMATISSIMO CLASSICO CHI HA SPOSTATO IL MIO FORMAGGIO?Una meravigliosa parabola dal fascino universale, destinata a trasformare ogni difficoltà in un successo nella vita, nel lavoro, nelle relazioni. Torna il piccolo Tentenna alle prese con la sfida di trovare un Nuovo Formaggio nel misterioso Labirinto. Insieme alla
... Les mer
Lydbøker

Mai dire ma

av Jocko Willink, Leif Babin ...

Fortalt av Fabrizio Rocchi ...

Uforkortet

7 timer 45 min

Riaprire la casa del proprio passato, perlustrando gli angoli segreti, i luoghi d'angoscia della propria vicenda, è un gesto di coraggio e verità, un viaggio in cui si alternano momenti di dolore e di pacificazione con se stessi. Ma Franco Buffoni non cerca nel ricordo alcun conforto protettivo , bensì l'immagine reale e complessa della sua esperienza, i traumi e le gioie che nel tempo hanno ... Les mer

106,83 kr eller gratis med Kobo Plus

Riaprire la casa del proprio passato, perlustrando gli angoli segreti, i luoghi d'angoscia della propria vicenda, è un gesto di coraggio e verità, un viaggio in cui si alternano momenti di dolore e di pacificazione con se stessi. Ma Franco Buffoni non cerca nel ricordo alcun conforto protettivo , bensì l'immagine reale e complessa della sua esperienza, i traumi e le gioie che nel tempo hanno
... Les mer
Lydbøker

Further Along the Road Less Traveled

Self-Love Versus Self- Esteem

av M. Scott Peck ...

Fortalt av M. Scott Peck ...

Uforkortet

46 min

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for the easy answers but to think multidimensionally. You will learn to reach for the "ultimate step," ... Les mer

111,91 kr

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for the easy answers but to think multidimensionally. You will learn to reach for the "ultimate step,"
... Les mer
Lydbøker

Kopfsalat

av Martin Leuenberger ...

Fortalt av Tine Holst ...

Uforkortet

2 timer 49 min

Kopfsalat: Ein Roman und eine Reise zur Klarheit - Wie Lena beginnt, ihre Gedanken zu sortieren und lernt, das Leben bewusster und ruhiger zu steuern. Lena ist eine junge Mutter und Journalistin, die sich in einem Leben voller Hektik und überfluteter Gedanken verliert. Der tägliche Strudel von To-do-Listen, Stress im Job und die endlose Sorge um alles und jeden erdrücken sie. Ihr Kopf ist ein ... Les mer

119,00 kr eller gratis med Kobo Plus

Kopfsalat: Ein Roman und eine Reise zur Klarheit - Wie Lena beginnt, ihre Gedanken zu sortieren und lernt, das Leben bewusster und ruhiger zu steuern. Lena ist eine junge Mutter und Journalistin, die sich in einem Leben voller Hektik und überfluteter Gedanken verliert. Der tägliche Strudel von To-do-Listen, Stress im Job und die endlose Sorge um alles und jeden erdrücken sie. Ihr Kopf ist ein
... Les mer
Lydbøker

From Worry to Wisdom

Practical Mindfulness for Chronic Worriers

av Kevin Hudson ...

Fortalt av Thomas Yackimec ...

Uforkortet

2 timer

Recognizing the patterns of worry is a crucial step toward managing anxiety and stress effectively. For overthinkers and chronic worriers, understanding how worries manifest can illuminate the repetitive cycles that often lead to mental paralysis. Many individuals find themselves caught in a loop of racing thoughts, where one worry triggers another, creating a cascade of anxiety. By identifying ... Les mer

75,59 kr eller gratis med Kobo Plus

Recognizing the patterns of worry is a crucial step toward managing anxiety and stress effectively. For overthinkers and chronic worriers, understanding how worries manifest can illuminate the repetitive cycles that often lead to mental paralysis. Many individuals find themselves caught in a loop of racing thoughts, where one worry triggers another, creating a cascade of anxiety. By identifying
... Les mer
Lydbøker

Hackear el Universo

La fórmula revolucionaria para hacer realidad tus sueños y liberar tu verdadero poder

av Dan Desmarques ...

Fortalt av Dan Desmarques ...

Uforkortet

1 time 3 min

En cada uno de nosotros hay una chispa latente esperando a ser encendida. En Hackear el Universo: La fórmula revolucionaria para hacer realidad tus sueños y liberar tu verdadero poder encontrarás la clave para encender esa chispa y embarcarte en una odisea transformadora hacia la paz interior, la prosperidad económica y una vida con propósito.Mucho más allá de la mera motivación, esta guía ofrece ... Les mer

129,29 kr eller gratis med Kobo Plus

En cada uno de nosotros hay una chispa latente esperando a ser encendida. En Hackear el Universo: La fórmula revolucionaria para hacer realidad tus sueños y liberar tu verdadero poder encontrarás la clave para encender esa chispa y embarcarte en una odisea transformadora hacia la paz interior, la prosperidad económica y una vida con propósito.Mucho más allá de la mera motivación, esta guía ofrece
... Les mer
Lydbøker

Why Be Happy?

The Japanese Way of Acceptance

av Scott Haas ...

Fortalt av Gary Furlong ...

Uforkortet

5 timer 34 min

This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wabi sabi.Psychologist Scott Haas spends much of his time in Japan, and with this book he provides a host of delightful examples of the way he has been made welcome, accepted and happy in this distant country, as well as many thought provoking and practical ... Les mer

279,94 kr

This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wabi sabi.Psychologist Scott Haas spends much of his time in Japan, and with this book he provides a host of delightful examples of the way he has been made welcome, accepted and happy in this distant country, as well as many thought provoking and practical
... Les mer
Lydbøker

Lucky: The Sunday Times bestseller. An inspirational autobiography from the rugby union player turned Paralympics presenter

av Ed Jackson ...

Fortalt av Ed Jackson ...

Uforkortet

6 timer 22 min

‘What a story and what an inspirational human. Ed is a total legend.’ Joe Wicks‘A life-affirming story . . . inspirational’ Tim PeakeAs seen in the Daily MailFrom tragedy to triumph, one step at a time – an inspirational story of triumph over adversity against the oddsAt just 28 years old, Ed Jackson was told he would never walk again. After a miscalculated dive into a pool, he suffered mul... ... Les mer

208,54 kr

‘What a story and what an inspirational human. Ed is a total legend.’ Joe Wicks‘A life-affirming story . . . inspirational’ Tim PeakeAs seen in the Daily MailFrom tragedy to triumph, one step at a time – an inspirational story of triumph over adversity against the oddsAt just 28 years old, Ed Jackson was told he would never walk again. After a miscalculated dive into a pool, he suffered mul...
... Les mer
Lydbøker

In meiner Badewanne bin ich Kapitän - Meine besten Selbstcoaching-Tipps (Autorinnenlesung)

av Sabine Asgodom ...

Fortalt av Sabine Asgodom ...

Uforkortet

3 timer 20 min

Genervt von den ewig gleichen Verhaltensmuster-Fallen? Zermürbt von den Herausforderungen des Alltags? Sabine Asgodom verrät ihre besten Selbstcoaching-Tipps, unterhaltsam und voller nützlicher Aha-Effekte. Basierend auf ihren erfolgreichen Beratungsseiten in der Zeitschrift Donna und anhand von konkreten Fällen aus ihrer Praxis hilft Sabine Asgodom, die unterschiedlichsten Probleme des ... Les mer

123,99 kr

Genervt von den ewig gleichen Verhaltensmuster-Fallen? Zermürbt von den Herausforderungen des Alltags? Sabine Asgodom verrät ihre besten Selbstcoaching-Tipps, unterhaltsam und voller nützlicher Aha-Effekte. Basierend auf ihren erfolgreichen Beratungsseiten in der Zeitschrift Donna und anhand von konkreten Fällen aus ihrer Praxis hilft Sabine Asgodom, die unterschiedlichsten Probleme des
... Les mer
Lydbøker

Hard Stuff, Easy Life

7 Mindset Principles for Success, Strength and Happiness

av Jay Alderton ...

Fortalt av Jay Alderton ...

Uforkortet

4 timer 27 min

Brought to you by Penguin.EVERY TRANSFORMATION STARTS FROM THE NECK UPAre you tired of never getting what you want?Is convenience preventing you from achieving your goals?Do you crave an easier, more meaningful life?An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head ... Les mer

192,26 kr

Brought to you by Penguin.EVERY TRANSFORMATION STARTS FROM THE NECK UPAre you tired of never getting what you want?Is convenience preventing you from achieving your goals?Do you crave an easier, more meaningful life?An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head
... Les mer
Lydbøker

Практика 7. Ответ Критику

av Анастасия Кулькова ...

Fortalt av Анастасия Кулькова ...

Serie serien Порядок в голове. Авторские воркбуки, блокноты и ежедневники
Uforkortet

3 min

Анастасия Кулькова, практикующий психолог, предлагает пройти курс по приручению внутреннего критика. Чтобы вместо «ты не справился, ты хотел другого, а получилось как всегда», вы четче слышали голос своей Любящей части. Благодаря этому вы научитесь принимать себя, живого человека с мыслями, чувствами, и желаниями, успехами и провалами. Практика ответа критику является частью аудиоворкбука «Любящий ... Les mer

8,00 kr eller gratis med Kobo Plus

Анастасия Кулькова, практикующий психолог, предлагает пройти курс по приручению внутреннего критика. Чтобы вместо «ты не справился, ты хотел другого, а получилось как всегда», вы четче слышали голос своей Любящей части. Благодаря этому вы научитесь принимать себя, живого человека с мыслями, чувствами, и желаниями, успехами и провалами. Практика ответа критику является частью аудиоворкбука «Любящий
... Les mer
Lydbøker

The Lucky Girl Journal: The new practical self-help guide full of journalling prompts from bestselling author Keila Shaheen to help you manifest and achieve your best life

av Keila Shaheen ...

Fortalt av Keila Shaheen ...

Uforkortet

2 timer 52 min

From the bestselling author of The Shadow Work Journal—start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”?If so, it’s time to embrace “Lucky Girl Syndrome,” the viral mindset shift that has helped attract new opportunities ... Les mer

166,24 kr

From the bestselling author of The Shadow Work Journal—start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”?If so, it’s time to embrace “Lucky Girl Syndrome,” the viral mindset shift that has helped attract new opportunities
... Les mer

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Selvtillit Lydbøker

Reinventing Your Life

Untamed

Think Like a Monk

The Surrender Experiment

The Let Them Theory

Rising Strong

Vi er bedst når vi er glade

If You Loved Yourself, What Would You Do Now?

The Suicide Notes

ESTIME DE SOI: 30 clés pour reprendre les commandes de sa vie de femme.

Celebrate!

Bryd vanen og nå dine mål

Chi ha spostato il mio formaggio? Il seguito

Mai dire ma

Further Along the Road Less Traveled

Kopfsalat

From Worry to Wisdom

Hackear el Universo

Why Be Happy?

Lucky: The Sunday Times bestseller. An inspirational autobiography from the rugby union player turned Paralympics presenter

In meiner Badewanne bin ich Kapitän - Meine besten Selbstcoaching-Tipps (Autorinnenlesung)

Hard Stuff, Easy Life

Практика 7. Ответ Критику

The Lucky Girl Journal: The new practical self-help guide full of journalling prompts from bestselling author Keila Shaheen to help you manifest and achieve your best life