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  • Lydbøker

    How to Keep House While Drowning

    A gentle approach to cleaning and organising

    av KC Davis ...
    Fortalt av KC Davis, Dr. Raquel Martin ...

    Uforkortet

    3 timer 2 min

    Brought to you by Penguin.This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves.Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess?But what if we stopped seeing a clean house as ... Les mer

    125,24 kr

  • Lydbøker

    Atomic Habits

    The life-changing million-copy #1 bestseller

    av James Clear ...
    Fortalt av James Clear ...

    Uforkortet

    5 timer 35 min

    **THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, ... Les mer

    205,74 kr

  • Lydbøker

    Think Like a Monk

    Train Your Mind for Peace and Purpose Every Day

    av Jay Shetty ...
    Fortalt av Jay Shetty ...

    Uforkortet

    11 timer

    Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Les mer

    257,08 kr

  • Lydbøker

    The Courage to Be Disliked

    How to Free Yourself, Change Your Life, and Achieve Real Happiness

    Uforkortet

    6 timer 29 min

    The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Les mer

    190,40 kr

  • Lydbøker

    Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    av Glennon Doyle ...
    Fortalt av Glennon Doyle ...

    Uforkortet

    8 timer 22 min

    Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Les mer

    167,17 kr

  • Lydbøker

    Think Like a Monk

    The secret of how to harness the power of positivity and be happy now

    av Jay Shetty ...
    Fortalt av Jay Shetty ...

    Uforkortet

    10 timer 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Les mer

    302,85 kr

  • Lydbøker

    The Let Them Theory

    Een life-changing tool waar miljoenen mensen niet over uitgepraat raken

    Fortalt av Melissa Drost ...

    Uforkortet

    9 timer 43 min

    Mel Robbins, wereldwijd bekend van De 5 Seconderegel, introduceert in haar nieuwste boek The Let Them Theory een levensveranderend concept dat miljoenen mensen al heeft geholpen. Twee simpele woorden: Let Them, geven je de kracht om los te laten wat je niet kunt controleren en je te focussen op wat écht belangrijk is: jouw geluk, doelen en relaties.Met een no-nonsense, wetenschappelijk onderbouwde ... Les mer

    269,19 kr eller gratis med Kobo Plus

  • Lydbøker

    How to Not Die Alone

    The Surprising Science That Will Help You Find Love

    av Logan Ury ...
    Fortalt av Logan Ury ...

    Uforkortet

    8 timer 1 min

    A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... Les mer

    238,03 kr

  • Lydbøker

    8 Rules of Love

    How to Find It, Keep It, and Let It Go

    av Jay Shetty ...
    Fortalt av Jay Shetty ...

    Uforkortet

    10 timer 21 min

    The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection ... Les mer

    247,55 kr

  • Lydbøker

    Manifest

    The Instant Sunday Times Bestselling 7-Step Manifestation Guide to Confidence, Success and Self-Worth

    av Roxie Nafousi ...
    Fortalt av Roxie Nafousi ...

    Uforkortet

    4 timer 39 min

    **THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFEThe first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . .**MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven ... Les mer

    180,03 kr

  • Lydbøker

    Walden

    Fortalt av Gord Mackenzie ...

    Uforkortet

    14 timer 6 min

    Walden details Henry David Thoreau’s experiences over the course of two years, two months, and two days in a cabin he built near Walden Pond amidst woodland owned by his friend and mentor Ralph Waldo Emerson, near Concord, Massachusetts. The text is a reflection upon simple living in natural surroundings. The work is part personal declaration of independence, social experiment, voyage of spiritual ... Les mer

    218,92 kr eller gratis med Kobo Plus

  • Lydbøker

    The Empath and Narcissist Dilemma

    A Survival Guide for Understanding, Healing, and Thriving in Relationships with Narcissistic Personalities | Avoid Manipulation, Emotional Abuse, and Codependency

    Fortalt av Ivan Busenius ...

    Uforkortet

    5 timer 40 min

    Break Free! Navigating the Empath-Narcissist Maze for Lasting Empowerment!“A Life-Changing Guide - 'The Empath and Narcissist Dilemma’ opened my eyes. It's not just another relationship audiobook; it's a journey of self-discovery and empowerment.”- Sarah M. A Reader TransformedAre you entangled in the complex dance of empaths and narcissists?In relationships where narcissistic traits dominate, ... Les mer

    157,49 kr eller gratis med Kobo Plus

  • Lydbøker

    The Daily Six

    6 Simple Steps to find the Perfect Balance Between Success and Significance

    Fortalt av John Chappelear ...

    Uforkortet

    2 timer 47 min

    Are you're a Type A, stressed out, work, work, work achievement junkie, who's not really satisfied with the life you're living? And you don't really appreciate the "touchy-feely" pseudo-psychologist self-improvement gurus writing today?Well, I've got an excellent book recommendation for you.The Daily Six is written by a hard-driving, Type A, no-nonsense businessman who ran headlong into the "brick ... Les mer

    43,71 kr eller gratis med Kobo Plus

  • Lydbøker

    The Self-Esteem Ledger

    Change Your Life in 11 Easy Steps. Holistic Power to Embrace Abundance & Achieve Your Dreams. Proven Techniques ● Hypnosis ● Meditations. The breakthrough to Win in Relationships.

    Fortalt av DM Studios ...

    Uforkortet

    10 timer 22 min

    Maybe during this period in your life, you feel inadequate, like you're never able to meet the expectations, either yours or others’. Every mistake might seem like an insurmountable mountain, and every criticism echoes inside you like an endless voice of self-criticism. You find yourself constantly comparing yourself to others, seeing qualities in them that you think you lack, and this comparison ... Les mer

    130,79 kr eller gratis med Kobo Plus

  • Lydbøker

    Wisdom from the Aerial View

    The Superpower That Can Change Your Life and This World

    Fortalt av Mark E. Klein M.D. ...

    Uforkortet

    4 timer 40 min

    Do you feel as though you are living in a constant state of uncertainty? According to Mark Klein, author of Wisdom from the Aerial View, life doesn't have to be so stressful. What if a shift in perspective could remove the constant simmer of anxiety about our current challenges and energize you to become an agent of positive and universal change? This intriguing proposition is at the heart of this ... Les mer

    160,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Positives Denken

    GLÜCKLICH SEIN, POSITIV LEBEN UND MEHR POSITIVE AUSSTRAHLUNG ERLANGEN

    av Leoni Herzig ...
    Fortalt av Leoni Herzig ...

    Uforkortet

    1 time 17 min

    Positives Denken Die besten Methoden für ein zufriedeneres und glücklicheres Leben Glücklich sein, positiv Leben und mehr positive Ausstrahlung erlangen Persönlichkeitsentwicklung wird immer beliebter! Früher dachte man, dass man über sich und alles Andere bestens Bescheid wusste und man sich nicht weiterentwickeln zu brauchte. Heutzutage entdecken immer mehr Menschen den Weg der ... Les mer

    85,00 kr

  • Lydbøker

    How to Make Life Suck Less

    Mindset for Positive Behaviour Change

    Fortalt av Anthony Peters ...

    Uforkortet

    5 timer 47 min

    Often, we know what we should be doing to improve our health, increase wellbeing and get the most from ourselves and life but we also know that maintaining new habits is hard. On the one hand, change is hard work but on the other hand, we know life would be so much better if did make positive changes. This book is therefore layered throughout with psychological information, techniques and ... Les mer

    199,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Practicar tapping es la solución

    Método comprobado que soluciona cualquier tipo de problema emocional o físico

    Uforkortet

    7 timer 37 min

    También conocido como EFT, Técnicas de Liberación Emocional, las técnicas tapping son técnicas que combinan la antigua acupresión china y la psicología moderna, para que vivir libre de estrés, con salud y abundancia ¡ "Tapping" es una forma efectiva y natural de curación que empodera Practicar y permite crear una vida saludable, abundante y libre de estrés ! LOUISE HAY, aclamada autora del ... Les mer

    249,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Meditaciones de tapping es la solución

    22 MEDITACIONES GUIADAS ¡Soluciona todos los problemas físicos y emocionales que te aquejan!

    Uforkortet

    3 timer 47 min

    Cuántica Activa Audiolibros se complace en ofrecer " 22 MEDITACIONES de Tapping es la Solución" ¡ Estas meditaciones te empodera y te permiten crear una vida saludable, abundante y libre de estrés ! Este método comprobado también se conoce como EFT, Técnicas de Liberación Emocional, combina la antigua acu-presión china y la psicología moderna. ¡Soluciona cualquier tipo de problema físico o ... Les mer

    189,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Logra Vencer tus Adicciones

    Uforkortet

    1 time 53 min

    La creciente demanda y dependencia de las sustancias que alteran el estado de ánimo es uno de los males más alarmantes de nuestros tiempos. Desarrollamos adicciones de todo tipo: comida, alcohol, café, cigarro, medicinas, drogas, e incluso al trabajo y a las relaciones negativas.En este audiolibro el doctor Chopra nos ofrece una perspectiva diferente de las adicciones y un programa para reemplazar ... Les mer

    219,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Sviluppa la tua memoria

    av Leon Batì ...
    Fortalt av Pierpaolo De Mejo ...

    Uforkortet

    3 timer

    Cosa occorre per avere una memoria prodigiosa? Come quella, proverbiale, di Pico della Mirandola o di Cicerone?Qualcuno potrebbe pensare che si tratti puramente di genetica: che alcuni individui nascano con una migliore attitudine a immagazzinare e organizzare i propri ricordi. Beh, niente di più falso! La memoria deriva dall'attivazione di reti neuronali che si sviluppano prima nell'ippocampo e ... Les mer

    95,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Tu divinidad femenina

    Meditaciones

    Uforkortet

    30 min

    "En esta meditación, te guiaré a través de tu cuerpo de Luz, el cuerpo energético que realmente crea tu cuerpo físico. Al escucharla, te vas a dar cuenta de que tu cuerpo tiene fotones biológicos que literalmente emiten luz, están hechos de luz y que ese es tu verdadero ser. Cuando estás en contacto con esta parte de tu conciencia, sin importar lo que esté sucediendo, es mucho más fácil mantenerte ... Les mer

    79,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Mente sin tiempo / Cuerpo sin edad

    La alternativa cuántica para no envejecer

    Uforkortet

    3 timer 55 min

    "Mente sin tiempo, cuerpo sin edad" trasciende las últimas investigaciones en torno al proceso del envejecimiento, y con base en la antigua sabiduría mente-cuerpo nos demuestra de manera contundente y sencilla que no tenemos por qué envejecer. El Dr. Deepak Chopra nos explica que, contrariamente a nuestras creencias, sí es posible controlar la forma en que nuestra mente y nuestro cuerpo ... Les mer

    289,00 kr eller gratis med Kobo Plus

  • Lydbøker

    The Game of Life and How to Play It, Deluxe Edition

    Includes As a Man Thinketh by James Allen

    Uforkortet

    3 timer 40 min

    A Deluxe Edition of the Classic Bestseller with As a Man ThinkethIn her classic book, The Game of Life and How to Play It, author Florence Scovel Shinn helped to define the personal success genre.With a timeless message written in an entertaining style she had the ability to explain her success principles and how they work in an easy to understand manner. Her message was practical and simple, yet ... Les mer

    223,93 kr