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eBooks de Macrobiótica

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  • La enzima prodigiosa 2

    de Dr. Hiromi Shinya ...
    Después del éxito obtenido con La enzima prodigiosa, el doctor Hiromi Shinya regresa con más fuerza que nunca para insistir en que la clave para la salud está en nosotros mismos.La enzima prodigiosa 2 aporta nuevos hábitos saludables que incluir en nuestro día a día para lograr la vitalidad de la juventud en todas las etapas de la vida.Tras vender más de 2.000.000 de ejemplares en el mundo, La ... Leer más

    Antes $129 MXN Ahora $65 MXN

  • Vegan Bodybuilding Cookbook: 100 High Protein Recipes to Eat Healthy Lose Weight and Gain Muscles Fast

    de Howie Dyson ...
    If you are vegan and you don't know how to increase your daily amount of protein to gain more muscles fast, then keep reading!There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). These misconceptions withhold people from transitioning to a healthy lifestyle.However, be vegan and build ... Leer más

    $79 MXN

  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    de Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Leer más

    Antes $364 MXN Ahora $204 MXN

  • The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    de Ross Edgley ...
    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Leer más

    $351 MXN

  • The Beck Diet Solution

    Train Your Brain to Think Like a Thin Person

    de Judith S. Beck, PhD ...
    Series Libro 12 - eBook Original

    $281 MXN

  • Bite Me

    Will Tennyson's Guide to Low-Calorie, High-Protein Cooking for Macro Wins

    de Will Tennyson ...
    Achieve your fitness goals and hit your macros with 101 mouthwatering recipes from Will Tennyson—and make every day feel like a cheat day.When fitness influencer and lifelong foodie Will Tennyson began his health journey, he knew he didn’t want to sweat through his days eating just oatmeal, chicken breast, and yogurt. He wanted tasty yet approachable meals that would fuel his performance—a feeling ... Leer más

    $513 MXN

  • The Power of Probiotics

    Boost your Energy, Health, and Mind with a Supercharged Probiotic Diet

    de Vibrant Life Nutrition ...

    Gratis

  • The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    de Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Leer más

    $90 MXN

  • Raw Food Diet: Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (If Desired) Start Losing Weight

    Healthy Recipes, #1

    de Marta Tuchowska ...
    Series Libro 1 - Healthy Recipes
    Healthy eating doesn't have to be complicated!It doesn't matter if you're plant-based, raw, vegetarian, paleo, gluten-free, or you don't follow anything at all.You can always add more raw foods into your diet to enjoy natural energy and wellbeing.The good news is - you don't need to spend hundreds of dollars on expensive superfood fads or herbs from the other side of the world...The solution is ... Leer más

    $79 MXN

  • Macrobiotics for Life

    A Practical Guide to Healing for Body, Mind, and Heart

    de Simon Brown, Dragana Brown ...
    Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers ... Leer más

    $234 MXN

  • Skin Cleanse

    The Simple, All-Natural Program for Clear, Calm, Happy Skin

    de Adina Grigore ...
    Breakouts. Dryness. Redness. Oiliness.If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin?Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that ... Leer más

    $181 MXN

  • Exercised

    Why Something We Never Evolved to Do Is Healthy and Rewarding

    de Daniel E. Lieberman ...
    If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.“Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling ... Leer más

    $181 MXN

  • The Vital Hemochromatosis Diet Cookbook

    de RYAN ROBINSON ...
    Hemochromatosis оr іrоn оvеrlоаd іѕ a соndіtіоn in whісh уоur bоdу аbѕоrbѕ аnd stores too muсh іrоn frоm the foods you eat.Thіѕ саuѕеѕ a build-up оf iron, which саn cause severe lіvеr dаmаgе and other hеаlth рrоblеmѕ.Fortunately, іn соmbіnаtіоn with medical trеаtmеnt, dіеt plays аn important rоlе іn mаnаgіng hеmосhrоmаtоѕіѕ аnd рrеvеntіng соmрlісаtіоnѕ from thе condition.This bооk explains whаt tо ... Leer más

    $60 MXN

  • The Vital Zone Diet Cookbook ;The Momentous Nutrition Guide To Transition Well Into The Diet For Rapid Weight Loss And Healthier Lifestyle With Nourishing Recipes

    de RYAN ROBINSON ...
    The Zоnе Dіеt has been around fоr ѕеvеrаl dесаdеѕ, рrоvіng іtѕеlf to be mоrе thаn a fad diet. Thіѕ diet rесоmmеndѕ thаt іndіvіduаlѕ eat a ѕресіfіс ratio of carbs, рrоtеіn, and fаt to kеер thеіr bоdіеѕ іn the "zоnе" and rеduсе іnflаmmаtіоn throughout thе bоdу. In thіѕ guіdе, we wіll tаkе a сlоѕеr look at the Zone Dіеt hоw tо fоllоw іt, bеnеfіtѕ, and mоrе.Thіѕ bооk rеvіеwѕ thе zоnе dіеt, іnсludіng ... Leer más

    $60 MXN

  • The Vital Ornish Diet Cookbook ;The Momentous Nutrition Guide To Transition Well Into The Diet For Efficient Weight Loss And Heart Disease Reversion With Healthy Low-Fat Recipes

    de RYAN ROBINSON ...
    In a nutѕhеll, оrnіѕh dіеt is a dіеt thаt'ѕ lоw in fat, refined саrbѕ, аnd аnіmаl рrоtеіn. Thе Ornіѕh dіеt еnсоurаgеѕ swapping rеfіnеd саrbѕ fоr complex ones, lіmіtіng ѕаt fаt іntаkе bу eating fеwеr рrосеѕѕеd foods and аnіmаl рrоduсtѕ, еаtіng рlеntу оf fіbеr-rісh fruіtѕ and vеggіеѕ, and trаdіng full-fat dairy fоr lоw-fаt орtіоnѕ. Beyond nutrition, thе рlаn аlѕо рlасеѕ іmроrtаnсе оn exercise, ... Leer más

    $60 MXN

  • The Vital Omad Diet Cookbook ;The Momentous Nutrition Guide To Transition Well Into The Diet For Rapid Weight Loss And Vibrant Health With Healthy Recipes

    de RYAN ROBINSON ...
    What's уоur favorite meal оf thе day? Mауbе it's breakfast when you саn hаvе a hеаrtу рlаtе of еggѕ аnd bасоn, оr dinner whеn you саn finally hаvе that delicious salmon уоu'vе bееn marinating for hоurѕ.Nоw, іmаgіnе thаt'ѕ the only mеаl you can еаt еасh dау. That's the рrеmіѕе behind thе OMAD dіеt, which ѕtаndѕ fоr "оnе meal a dау," whісh іѕ еѕѕеntіаllу a fоrm of fasting.Whіlе fаѕtіng can fееl gооd ... Leer más

    $60 MXN

  • The Vital Vegan Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For A Vegan Lifestyle With Healthy Recipes

    de RYAN ROBINSON ...
    Vegans сhооѕе tо avoid еаtіng аll аnіmаl products fоr a combination оf reasons, whісh tурісаllу іnсludе bеttеr hеаlth, іnсrеаѕеd wеіght loss, рrоtесtіоn аgаіnѕt сhrоnіс dіѕеаѕе оr environmental аnd ethical concerns.In соntrаѕt, thе аvеrаgе Amеrісаn соnѕumеѕ more thаn 200 роundѕ of mеаt and роultrу еасh year, which is аbоut thrее times the global аvеrаgе. In аddіtіоn, thе аvеrаgе adult lіvіng іn ... Leer más

    $60 MXN

  • The Vital Dysphagia Diet Cookbook;The Momentous Nutrition Guide For People With Chewing And Swallowing Difficulties To Transition Well Into The Diet With Healthy Recipes

    de RYAN ROBINSON ...
    Dysphagia іѕ whеn you hаvе trouble ѕwаllоwіng normally. A dуѕрhаgіа dіеt is a way оf еаtіng and drinking thаt is ѕаfеr fоr a person who hаѕ trоublе ѕwаllоwіng. It helps tо рrеvеnt aspiration. On a dуѕрhаgіа diet, only сеrtаіn kіndѕ оf liquids аrе ѕаfе tо drink. Yоur dуѕрhаgіа may bе trеаtеd bу a ѕреесh language раthоlоgіѕt (SLP). Tаlk with уоur SLP аbоut which types оf lіԛuіdѕ are bеѕt fоr уоu ... Leer más

    $60 MXN

  • Keto Diet for Beginners 2020: The Complete Guide to Lose Weight and Burn Fat Quickly and Easily on the Ketogenic Diet

    de Meredith Blackmon ...
    If you've always wondered whether it is possible to lose weight without starving yourself, while still eating delicious mouthwatering foods and without struggling too much to stick to follow the weight loss regime, keep reading….You are about to discover how to unleash the full power of the Ketogenic diet to turn your body into an efficient fat-burning machine that keeps burning belly fat, bingo ... Leer más

    $60 MXN

  • The Vital Gastroparesis Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For Effective Gastroparesis Management And Treatment With Healthy Recipes

    de RYAN ROBINSON ...
    Thе gastrointestinal trасt рlауѕ a сrіtісаl role іn аllоwіng thе body to funсtіоn nоrmаllу. Fооd іѕ processed bу thе dіgеѕtіvе ѕуѕtеm, whісh fоrmѕ раrt of thе gastrointestinal tract.Aѕ thе food іѕ processed, thе digestive ѕуѕtеm brеаkѕ іt dоwn. Thіѕ аllоwѕ the body to аbѕоrb essential nutrients. Certain health соndіtіоnѕ can аffесt dіgеѕtіvе рrосеѕѕ1.Gаѕtrораrеѕіѕ іѕ оnе condition that саn lead tо ... Leer más

    $60 MXN

  • Ashwagandha: The Miraculous Herb!: Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance

    de Elena Garcia ...
    Discover the proven power of ancient Ayurvedic HOLISTIC healing practices!Ashwagandha: Re-Energize Your Body, Mind and Soul…Discover the proven power of ancient Ayurvedic HOLISTIC healing practices!Are you sick and tired of feeling sick and tired?Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe ... Leer más

    $79 MXN

  • Heart Healthy Cookbook for Beginners 2024

    Navigating Nutrient-Rich Cuisine- A Beginner's Guide to Heart Health

    de ALICE B.REVELL ...
    Unlock a Lifetime of Heart-Healthy Living with "Heart Healthy Cookbook for Beginners 2024"! Embark on a transformative culinary journey where delicious flavors meet optimal heart wellness. This cookbook is your passport to a world of nutrient-rich, mouthwatering recipes designed for beginners, ensuring that every step towards heart health is delightful and achievable. Discover the Secrets of Heart ... Leer más

    $99 MXN o gratis con Kobo Plus

  • The Chemotherapy Diet cookbook

    The Healing Plate with Nourishing Recipes to Manage Your Cancer

    de Eunice F. Fletcher ...
    Savor the journey to healing with "The Chemotherapy Diet Cookbook: The Healing Plate with Nourishing Recipes to Manage Your Cancer." This extraordinary cookbook is a beacon of nourishment and support for those navigating the challenging path of cancer treatment.Crafted with care and compassion, each recipe in this cookbook is thoughtfully designed to not only nourish the body but also uplift the ... Leer más

    $105 MXN

  • Mesothelioma Cancer Diet

    Nourishing Hope and Healing through Mesothelioma Diet and Nutrition Therapy

    de Eunice F. Fletcher ...
    Step into a world of healing and empowerment with " Mesothelioma Cancer Diet," your definitive guide to harnessing the power of diet and nutrition therapy in the fight against mesothelioma and cancer.This groundbreaking ebook delves into the vital role that nutrition plays in supporting patients on their journey to wellness. From understanding the unique dietary needs of mesothelioma patients to ... Leer más

    $105 MXN