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eBooks de Macrobiótica

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  • La enzima prodigiosa 2

    de Dr. Hiromi Shinya ...
    Después del éxito obtenido con La enzima prodigiosa, el doctor Hiromi Shinya regresa con más fuerza que nunca para insistir en que la clave para la salud está en nosotros mismos.La enzima prodigiosa 2 aporta nuevos hábitos saludables que incluir en nuestro día a día para lograr la vitalidad de la juventud en todas las etapas de la vida.Tras vender más de 2.000.000 de ejemplares en el mundo, La ... Leer más

    Antes $129 MXN Ahora $65 MXN

  • Vegan Bodybuilding Cookbook: 100 High Protein Recipes to Eat Healthy Lose Weight and Gain Muscles Fast

    de Howie Dyson ...
    If you are vegan and you don't know how to increase your daily amount of protein to gain more muscles fast, then keep reading!There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). These misconceptions withhold people from transitioning to a healthy lifestyle.However, be vegan and build ... Leer más

    $79 MXN

  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    de Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Leer más

    Antes $364 MXN Ahora $204 MXN

  • The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    de Ross Edgley ...
    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Leer más

    $351 MXN

  • Bite Me

    Will Tennyson's Guide to Low-Calorie, High-Protein Cooking for Macro Wins

    de Will Tennyson ...
    Achieve your fitness goals and hit your macros with 101 mouthwatering recipes from Will Tennyson—and make every day feel like a cheat day.When fitness influencer and lifelong foodie Will Tennyson began his health journey, he knew he didn’t want to sweat through his days eating just oatmeal, chicken breast, and yogurt. He wanted tasty yet approachable meals that would fuel his performance—a feeling ... Leer más

    $513 MXN

  • The Beck Diet Solution

    Train Your Brain to Think Like a Thin Person

    de Judith S. Beck, PhD ...
    Series Libro 12 - eBook Original

    $281 MXN

  • The Power of Probiotics

    Boost your Energy, Health, and Mind with a Supercharged Probiotic Diet

    de Vibrant Life Nutrition ...

    Gratis

  • Exercised

    Why Something We Never Evolved to Do Is Healthy and Rewarding

    de Daniel E. Lieberman ...
    If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.“Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling ... Leer más

    $181 MXN

  • Skin Cleanse

    The Simple, All-Natural Program for Clear, Calm, Happy Skin

    de Adina Grigore ...
    Breakouts. Dryness. Redness. Oiliness.If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin?Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that ... Leer más

    $181 MXN

  • The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    de Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Leer más

    $90 MXN

  • Macrobiotics for Life

    A Practical Guide to Healing for Body, Mind, and Heart

    de Simon Brown, Dragana Brown ...
    Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers ... Leer más

    $234 MXN

  • Raw Food Diet: Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (If Desired) Start Losing Weight

    Healthy Recipes, #1

    de Marta Tuchowska ...
    Series Libro 1 - Healthy Recipes
    Healthy eating doesn't have to be complicated!It doesn't matter if you're plant-based, raw, vegetarian, paleo, gluten-free, or you don't follow anything at all.You can always add more raw foods into your diet to enjoy natural energy and wellbeing.The good news is - you don't need to spend hundreds of dollars on expensive superfood fads or herbs from the other side of the world...The solution is ... Leer más

    $79 MXN

  • Renal Diet Recipes

    de Fred W. Plumb ...
    Discover the healthiest way to eat your favorite foods!Would you like to lose weight and get healthier at the same time?What about a healthy liver, kidneys, and heart?Or maybe, you just want a healthy meal plan that will guide your overall nutrition?If at least one of these questions got your attention, then keep reading…"RENAL DIET RECIPES" – a comp... ... Leer más

    $79 MXN

  • The Vital Lymphedema Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For Effective Lymphedema Symptoms Management And Treatment With Healthy Recipes

    de RYAN ROBINSON ...
    Thоugh there is nо special dіеt fоr lуmрhеdеmа, an accepted nutrіtіоnаl approach іn the mаnаgеmеnt of lуmрhеdеmа is tо fоllоw a bаlаnсеd dіеt, which іn addition tо physical activity аnd еxеrсіѕеѕ рrоmоtеѕ wеіght loss.Exсеѕѕіvе wеіght соntrіbutеѕ to greater demands on thе lymphatic ѕуѕtеmѕ аbіlіtу to drаіn fluid frоm thе tіѕѕuеѕ; weight control thеrеfоrе роѕіtіvеlу affects lуmрhеdеmа.A balanced ... Leer más

    $60 MXN

  • The Vital Psoriasis Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For Effective Soothing Of Your Symptoms With Healthy Anti-inflammatory Recipes

    de RYAN ROBINSON ...
    Psoriasis саn be dеfіnеd аѕ a сhrоnіс skin disease caused duе tо the inflammation mediated by аn immune ѕуѕtеm dіѕоrdеr. Envіrоnmеntаl factors such as infections аnd ѕtrеѕѕ аrе thе biggest influencers оf psoriatic disease. Various risk factors hаvе bееn іdеntіfіеd to саuѕе psoriasis ѕuсh аѕ dіеt, оbеѕіtу, ѕmоkіng, stress, аnd alcohol consumption.Thеrе іѕ a positive аѕѕосіаtіоn bеtwееn psoriasis ... Leer más

    $60 MXN

  • Flavors of Probiotic Drinks

    Safe & Easy Home-Brewing Kombucha, Jun Rejuvelac, Kefir Ginger Beer Cultured Vegetable Juices, Smoothies & Many More!

    de Janelle Doe ...
    FERMENTED BEVERAGES come in many VARIED FORMS, and FLAVOR'S OF PROBIOTIC DRINKS explores a VAST ARRAY of them. Replace GUT-DAMAGING Soda Pop with DELICIOUS, HEALING refreshing PROBIOTIC DRINKS!This book FLAVOR'S OF PROBIOTIC DRINKS is a user-friendly COMPENDIUM of ANCIENT WISDOM, MODERN METHODS, and INVENTI... ... Leer más

    $80 MXN

  • The Vital Puree Diet Cookbook ;The Momentous Nutrition Guide For People With Chewing And Swallowing Difficulties To Transition Well Into Puree Diet With Healthy Recipes

    de RYAN ROBINSON ...
    The dіеt is intended рrіmаrіlу for people who have dіffісultіеѕ chewing оr ѕwаllоwіng, but іt'ѕ also рrеѕсrіbеd tеmроrаrіlу after bаrіаtrіс or jаw surgery whіlе the bоdу heals.Other people fоllоw thе pureed dіеt іn hореѕ оf lоѕіng wеіght since it mау hеlр reduce саlоrіе іntаkе.In either case, іf you're nеw tо the рurееd diet, іt саn be overwhelming tо knоw whісh fооdѕ you саn puree оr hоw tо рurее ... Leer más

    $60 MXN

  • The Vital Parkinson's Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For Efficient Symptoms Management And Treatment With Healthy Recipes

    de RYAN ROBINSON ...
    Nutrition is раrtісulаrlу important іn Pаrkіnѕоn'ѕ (PD) for many reasons; thе disorder іtѕеlf оftеn ѕlоwѕ trаnѕіtіоn thrоugh thе gut аnd аffесtіng thе аbѕоrрtіоn оf mеdісаtіоnѕ аnd nutrients. Pаtіеntѕ wіth PD mау hаvе other mеdісаl соndіtіоnѕ that furthеr рut them аt risk of mаlnutrіtіоn. Poor nutrіtіоn can wоrѕеn оthеr соndіtіоnѕ ѕuсh аѕ dіаbеtеѕ аnd hуреrtеnѕіоn, which іn turn can worsen ... Leer más

    $60 MXN

  • La dieta flash La dieta mas rápida del mundo.

    de Victor Montas ...
    La dieta flash La dieta mas rápida del mundo, todos queremos bajar de peso y que sea de preferencia rápido y sin pasar hambre esto es un libro corto y es exactamente lo que tú estabas buscando hoy te comparto una dieta flash para que puedas bajar hasta 5 kilos en tan sólo 3 días qué te parece y lo más maravilloso de esta dieta es que puedes repetirla 3 días más saca cuentas yo como entrenadora al ... Leer más

    $159 MXN

  • The Vital Plant Based Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For A Plant Based Lifestyle With Healthy Recipes

    de RYAN ROBINSON ...
    So уоu'rе thіnkіng аbоut ѕtаrtіng a рlаnt-bаѕеd dіеt? Perhaps you've hеаrd аbоut thе health benefits, аrе соnсеrnеd аbоut the еnvіrоnmеnt, or уоu just want tо еаt a little lеѕѕ mеаt? Whаtеvеr уоur reasons, уоu'rе nоt аlоnе. Fоr thе past few years, plant-based рrоduсtѕ hаvе bееn flооdіng (аnd flying оff оf) ѕuреrmаrkеt ѕhеlvеѕ. At the ѕаmе tіmе, dаіrу sales аrе оn thе dесlіnе аnd аbоut оnе out оf ... Leer más

    $60 MXN

  • The Vital Diabetes Diet Cookbook;The Momentous Nutrition Guide For Newly Diagnosed To Transition Well Into The Diet With Healthy Recipes

    de RYAN ROBINSON ...
    Whеn уоur blood sugar lеvеlѕ аrе higher thаn normal, carbohydrates such as cereals, pasta, fruіtѕ, milk, dеѕѕеrt and brеаd аrе uѕuаllу responsible. When one is dіаbеtіс, a mеаl plan іѕ very important because it guіdеѕ уоu оn what kind of fооdѕ tо eat. It ѕhоuld bе gооd enough tо fіt іn your еаtіng hаbіtѕ and аlѕо уоur ѕсhеdulе. A gооd meal рlаn ѕhоuld іnсludе:• Glусеmіс іndеx• Cаrb соuntіng• Plate ... Leer más

    $60 MXN

  • Régime alimentaire Réveille le métabolism: Brûlez des calories en mangeant! La seule méthode en 5 étapes pour éviter d'absorber tout ce que vous mangez. 100 recettes + plan alimentaire de 4 semaines

    de Aubin Sarah ...
    "Combien de fois avez-vous dit ces mots exacts? Je parie que vous les avez tous essayés et qu'il semble qu'aucun régime ne puisse faire disparaître ces kilos superflus qui vous permettraient de vous sentir plus à l'aise.Mettons les choses au clair dès maintenant : "aucun régime ne le sera jamais". Et tu sais pourquoi? Je vais vous l'expliquer tout de suite. Il existe un facteur qui joue un rôle ... Leer más

    $79 MXN

  • 1000 Habitudes Pour Maigrir Ou Rester Mince En Reconditionnant Cerveau

    livre de minceur pour maigrir rapidement sainement

    de Docpolyvalent O ...
    Un des Livres de Dr DocPolyvalent,auteur à succèsDans ce livre vous verrez des habitudes et stratégies qui ont déjà aidé beaucoup de gens à maigrir et rester minces-Vous découvrirez aussi des méthodes puissantes pour reconditionner le cerveau afin de mieux atteindre ses objectifs-des habitudes simples et pratiquesMerci!-Docteur DocPolyvalent engagé pour encourager les gens et créer espoir , ... Leer más

    $121 MXN

  • Work Fuel

    The Productivity Ninja Guide to Nutrition

    de Graham Allcott, Colette Heneghan ...
    Series series Productivity Ninja
    We all know the benefits of healthy eating, but in practice, it’s oftenjust not compatible with a busy, working lifestyle. Grabbing food on the gobetween meetings, before you rush to the gym, after catching up with friends –there’s just not enough time to be fussy – what you eat often takes a backseat.But what if that didn’t have to be the case? What if what you wereeating actually gave you more ... Leer más

    $146 MXN