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eBooks de Cocina baja en grasa

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  • Body Love

    Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

    de Kelly LeVeque ...
    Series Libro 1 - The Body Love Series
    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, ... Leer más

    $296 MXN

  • Cranks Recipe Book

    The Vegetarian Classics

    de David Canter ...
    The classic vegetarian cookbook, reissued for a new generation. With helpful notes on techniques, and numerous delicious recipes for soups, starters, salads, dressings, sauces and savouries, not to mention sections devoted to baking, puddings, cereals, preserves, sweetmeats and drinks, the founders of Cranks have put together a book that stands for all that is best in wholefood cuisine. Their aim ... Leer más

    $204 MXN

  • Louise Parker: The 6 Week Programme

    de Louise Parker ...
    'Louise Parker's programmes have helped Oscar-nominated film stars, royals and other movers and shakers.' - Mail on Sunday'Louise Parker has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' - Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable ... Leer más

    $351 MXN

  • Smoothie Recipes: Ultimate Boxed Set with 100+ Smoothie Recipes: Green Smoothies, Paleo Smoothies and Juicing

    Green Smoothies, Paleo Smoothies and Juicing

    de Speedy Publishing ...
    Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading! ... Leer más

    $101 MXN

  • 7-Minute Body Plan

    Quick workouts & simple recipes for real results in 7 days

    de Lucy Wyndham-Read ...
    Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to be confident in your body and feel your best self quickly and easily. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and yes, you really do only need 7 minutes a day.The 7 workouts - all exclusive ... Leer más

    $323 MXN

  • Hipnosis de banda gástrica y pérdida rápida de peso

    Mindfulness and Hypnotic Accademy, #3

    de Sebi Accademy for Hypnotherapy ...
    Series Libro 3 - Mindfulness and Hypnotic Accademy
    ¿Quieres un método para la pérdida de peso extrema, aprender sobre la autoestima de la meditación, sanar tu mente y cuerpo gracias a las técnicas subliminales para una vida de salud positiva?En caso afirmativo, sigue leyendo...El objetivo de la hipnoterapia de pérdida de peso es hacerte mejor en tu salud, cambiar el pensamiento de alimentación poco saludable y ayudarte a perder peso de manera ... Leer más

    $198 MXN

  • Nooit meer Diëten 3

    gezonde recepten voor een energiek leven

    de Sandra Bekkari ...
    Na het overweldigend succes van de eerste twee delen van de 'Nooit meer diëten'reeks is de vraag naar nieuwe recepten en meer informatie over de Sanamethode van voedingsdeskundige Sandra Bekkari groter dan ooit. In 'Nooit meer diëten - deel 3' geeft ze opnieuw 60 smakelijke en eenvoudige recepten prijs, die bewijzen dat gezond eten geen synoniem is voor en 'calorieën tellen' en 'niet meer genieten ... Leer más

    $449 MXN

  • My Kitchen Table: 100 Great Low-Fat Recipes

    de Rosemary Conley ...
    Series Libro 7 - My Kitchen
    Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts.With a nutritional breakdown accompanying each recipe, this collection of delicious dishes proves that a low-fat diet can be tasty too! ... Leer más

    $197 MXN

  • Now Eat This!

    150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook

    de Rocco DiSpirito ...
    #1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories!In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful ... Leer más

    $150 MXN

  • The Fat Resistance Diet

    Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge YourMetabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-

    de Leo Galland M.D. ...
    No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again.Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. Leptin is your body’s natural ... Leer más

    $177 MXN

  • S.A.S.S. Yourself Slim

    Conquer Cravings, Drop Pounds, and Lose Inches

    de Cynthia Sass ...
    Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.—Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28I love eating these meals. I don't feel deprived at all!—Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven, ... Leer más

    $181 MXN

  • Diet and Bodyweight Training Fundamentals for Men and Women

    The weight trainer & diet guide to make the fitness connection with weight training, fitness & diet for beginners

    de Daisy Edzel ...
    "Have you ever felt unattractive, like your body is not your friend?"Maybe, you know that you look good, and that your physical attributes are fine. But wouldn't it be better to feel more than fine about your body?In short, don't you think it is about time for you to get into your best shape-and give yourself the chance to feel fit, healthy, and happy at the same time?Well, that can happen NOW ... Leer más

    $59 MXN o gratis con Kobo Plus

  • The Autoimmune Solution Cookbook

    Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

    de Amy Myers, M.D. ...
    The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or ... Leer más

    $348 MXN

  • Deliciously Ella The Plant-Based Cookbook

    The fastest selling vegan cookbook of all time

    de Ella Mills (Woodward) ...
    THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... Leer más

    $450 MXN

  • The Thyroid Diet Revolution

    Manage Your Master Gland of Metabolism for Lasting Weight Loss

    de Mary J. Shomon ...
    The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. ... Leer más

    $219 MXN

  • A Lighter Way to Bake

    de Lorraine Pascale ...
    In this fabulous new book, Lorraine Pascale, Britain’s beloved chef and tv personality, brings together the two hottest trends in cookery right now: baking and eating lighter, healthier meals!Lorraine’s dreamt up 100 delicious, easy recipes, all fully illustrated, ranging from savoury scones and coconut and lime loaf to apricot and ginger chiffon cake, sesame pretzel buns and cauliflower gratin ... Leer más

    $246 MXN

  • Skinny Meals

    Everything You Need to Lose Weight-Fast!: A Cookbook

    de Bob Harper ...
    Series series Skinny Rules
    #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!THE TASTIEST ... Leer más

    $177 MXN

  • The Fast Metabolism Diet Cookbook

    Eat Even More Food and Lose Even More Weight

    de Haylie Pomroy ...
    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to ... Leer más

    $183 MXN

  • Seafood Mediterranean Air Fryer Cookbook: Cookbook of 50 Super Tasty Recipes for your Seafood Mediterranean Air Fryer Dishes, Easy to Prepare and Affordable

    de Oscar Nave ...
    Are you thinking about following the mediterranenan diet?Would you like to be able to eat healthy and delicious homemade meals every day, while preventing various diseases and losing weight at the same time?Achieve Your Perfect Weight-Health Balance, Permanently Destroy Obesity and Reduce Your Blood Sugar and Cholesterol Back To Normal!The Mediterranean diet is more than just a single diet, indeed ... Leer más

    $60 MXN

  • Dash Diet Cookbook: Wholesome Recipes for Flavorful Low-Sodium Meals

    Martha Jones Dash Diet Cookbooks, #1

    de Martha Jones ...
    Series Libro 1 - Martha Jones Dash Diet Cookbooks
    This cookbook is the first book in the "Martha Jones Dash Diet Cookbooks" series.Looking For A Way To Improve Your Health And Lower Hypertension? Then Try Out This Rich Dash Diet Recipe Book and Use Food As Natural Medicine!Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high ... Leer más

    $179 MXN

  • Healthy Cooking Recipes: Clean Eating Edition: Quinoa Recipes, Superfoods and Smoothies

    Quinoa Recipes, Superfoods and Smoothies

    de Speedy Publishing ...
    Benefits of healthy cooking include living longer and a reduction in bad cholesterol. Eyesight often improves, you won't feel as tired, and you can sleep better if you consume healthy food. Further, nail and hair growth are improved. Potassium and sodium levels are regulated. Headaches tend to go away, and you will likely have more energy so that you can enjoy life. ... Leer más

    $101 MXN

  • The Essential Sweets Lean and Green: Tasty and Incredibly Healthy Desserts to Enjoy your Diet and Lose Weight

    de Margery Hall ...
    Are you serious about losing weight, stay fit or eat clean?Do you want a cookbook that provides simple but delicious recipes that all the family can enjoy?Have you heard of the Lean and Green diet?The Lean and Green diet was created to ensure that followers of it lose weight in a controlled way and still enjoy eating a wide range of great food that is simple to prepare. Its success has meant that ... Leer más

    $60 MXN

  • Vegan Soups & Chili Recipes

    de Crystal Moore ...
    Is the Plant Based Diet healthy enough?The Plant Based Diet makes you more beneficial, fitter, and more grounded. Be that as it may, also to any eating diet, it is just in the same class as its follower.On the off chance that you just devour dinners brimming with trans fats, additives, or sodium, and consistently drink sugary refreshments, at that point your diet is undesirable. In any case, ... Leer más

    $199 MXN

  • Friggitrice ad Aria: Il Ricettario Ufficiale con Ricette della Tradizione Italiana per Cucinare Piatti Sani, Veloci e Privi di Grasso senza Rinunciare al Gusto della Frittura Tradizionale

    de Francesca Piano ...
    Vuoi gustare delle sfiziose ricette italiane salutari e senza olio con lo stesso gusto di una frittura tradizionale? Hai voglia di patatine fritte ma vuoi allo stesso tempo rimanere in forma?Chiaramente c'è una soluzione a TUTTO… La Friggitrice ad Aria! Devi sapere che questo dispositivo da cucina permette di dare ai tuoi piatti fritti una croccante consistenza, ma "senza friggerli veramente", con ... Leer más

    $199 MXN