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The Live Well Diet

The Easy Guide to Health and Weight Management

de Sanjeev Kapoor, Dr Sarita Davare ...

If staying healthy, staying trim, getting your body to work at its optimum has never been optional, then this is the book for you. The Live Well Diet book will change your concept of weight loss and dieting. The Live Well diet is a lifestyle and a remedy for better living. ... Leer más

$3.56 USD

If staying healthy, staying trim, getting your body to work at its optimum has never been optional, then this is the book for you. The Live Well Diet book will change your concept of weight loss and dieting. The Live Well diet is a lifestyle and a remedy for better living.
... Leer más
Marilu Henner's Total Health Makeover

de Marilu Henner ...

Series Libro 3 - Total Health Makeover
When Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe ... Leer más

Antes $10.99 USD Ahora $1.99 USD

When Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe
... Leer más
Healthy Dish of the Day

365 Recipes for Every Day of the Year

de Kate McMillan ...

Series series Williams-Sonoma
Tasty recipes for a year's worth of lean proteins, seasonal vegetables, whole grains, and good fats.Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there's no need to count calories to be sure you're eating well.Organized by ... Leer más

$11.69 USD o gratis con Kobo Plus

Tasty recipes for a year's worth of lean proteins, seasonal vegetables, whole grains, and good fats.Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there's no need to count calories to be sure you're eating well.Organized by
... Leer más
Pancreatitis Diet Cookbook

Managing Pancreas Disease with Mouth-Watering Recipes Full of Nutrients and Healthy Lifestyle Changes for Healthy Living

de Alex Joe ...

Pancreatitis is a type of disease that a lot of people are suffering from and many of these people didn't even know they have the disease until their condition start deteriorating. The pancreas is a vital organ to the body which help the digestive system by producing enzymes that break down sugar, starches and fats. The ease of digestion helps the body absorb enough nutrients that will be useful ... Leer más

$2.69 USD o gratis con Kobo Plus

Pancreatitis is a type of disease that a lot of people are suffering from and many of these people didn't even know they have the disease until their condition start deteriorating. The pancreas is a vital organ to the body which help the digestive system by producing enzymes that break down sugar, starches and fats. The ease of digestion helps the body absorb enough nutrients that will be useful
... Leer más
Skinnytaste Fast and Slow

Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook

de Gina Homolka, Heather K. Jones R.D. ...

**80+ Under 30 Minute Dishes and 60 Slow Cooker RecipesThe easiest, tastiest, most convenient healthy recipes—ever!**With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week.Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come ... Leer más

$6.99 USD

**80+ Under 30 Minute Dishes and 60 Slow Cooker RecipesThe easiest, tastiest, most convenient healthy recipes—ever!**With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week.Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come
... Leer más
Keto Dinner Cookbook For Beginners

300+ Easy and Basic Keto Recipes

de Charlie T.Cook ...

Series series Keto Cookbook
Keto Dinner Cookbook For Beginners 300+ Easy and Basic Keto Recipes ... Leer más

$1.79 USD o gratis con Kobo Plus

Keto Dinner Cookbook For Beginners 300+ Easy and Basic Keto Recipes
... Leer más
30 Easy keto instant pot recipet to help you lose weight in 30 days

Keto diet cookbook for beginners 2019

de Carol J. Jensen ...

Series Libro 1 - Keto diet cookbook
Keto Diet Recipes & Weight Loss in 30 Days - Instant Pot Keto Recipes for Beginners With Easy Recipes for Your Body (Keto Diet for Dummies: Keto Diet For Weight Loss: What is the Keto Diet,Top 10 Question You Should to know in keto diet, Shoppling List Food and Fruits)Thе fасt iѕ there iѕ a wау thаt уоu соuld еаt уоur wау tо ѕignifiсаnt аnd lоng-tеrm fаt lоѕѕ rеѕultѕ.It's called kеtоgеniсѕ. ... Leer más

$3.59 USD o gratis con Kobo Plus

Keto Diet Recipes & Weight Loss in 30 Days - Instant Pot Keto Recipes for Beginners With Easy Recipes for Your Body (Keto Diet for Dummies: Keto Diet For Weight Loss: What is the Keto Diet,Top 10 Question You Should to know in keto diet, Shoppling List Food and Fruits)Thе fасt iѕ there iѕ a wау thаt уоu соuld еаt уоur wау tо ѕignifiсаnt аnd lоng-tеrm fаt lоѕѕ rеѕultѕ.It's called kеtоgеniсѕ.
... Leer más
The Skinnytaste Air Fryer Cookbook

The 75 Best Healthy Recipes for Your Air Fryer

de Gina Homolka, Heather K. Jones R.D. ...

NEW YORK TIMES BESTSELLER • From bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise.Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise ... Leer más

$5.99 USD

NEW YORK TIMES BESTSELLER • From bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise.Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise
... Leer más
Now Eat This!

150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook

de Rocco DiSpirito ...

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories!In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful ... Leer más

$7.99 USD

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories!In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful
... Leer más
Low Fat Recipes: Lose Weight While Enjoying Delicious Meals And Reaping The Benefits Of Low Fat Cooking

de Travis MacKensie ...

Low Fat RecipesLose Weight While Enjoying Delicious Meals And Reaping The Benefits Of Low Fat CookingWe live in a world where we are constantly bombarded with easy food choices that are unhealthy for us. Many of these types of foods are loaded with the kind of fat that is really detrimental to our health. These are the dangerous fats that can make you overweight, create cardiovascular issues , ... Leer más

Gratis

Low Fat RecipesLose Weight While Enjoying Delicious Meals And Reaping The Benefits Of Low Fat CookingWe live in a world where we are constantly bombarded with easy food choices that are unhealthy for us. Many of these types of foods are loaded with the kind of fat that is really detrimental to our health. These are the dangerous fats that can make you overweight, create cardiovascular issues ,
... Leer más
The Fast Metabolism Diet Cookbook

Eat Even More Food and Lose Even More Weight

de Haylie Pomroy ...

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to ... Leer más

$10.99 USD

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to
... Leer más
The Drop 10 Diet

Add to Your Plate to Lose the Weight

de Lucy Danziger ...

These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fail when you find that you can’t sacrifice the foods you love. But now you can lose weight without deprivation: Lucy Danziger, editor in chief of SELF magazine, and her team of nutrition experts have created the ultimate flexible plan for melting off ... Leer más

$14.99 USD

These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fail when you find that you can’t sacrifice the foods you love. But now you can lose weight without deprivation: Lucy Danziger, editor in chief of SELF magazine, and her team of nutrition experts have created the ultimate flexible plan for melting off
... Leer más
Skinnytaste One and Done

140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More: A Cookbook

de Gina Homolka, Heather K. Jones R.D. ...

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLERIACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREENFor your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste O... ... Leer más

$8.99 USD

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLERIACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREENFor your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste O...
... Leer más
The Starch Solution

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

de John McDougall, Mary McDougall ...

Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fact: Carbs are good for you!Fear of the ... Leer más

$6.99 USD

Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fact: Carbs are good for you!Fear of the
... Leer más
The Fat Resistance Diet

Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge YourMetabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-

de Leo Galland M.D. ...

No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again.Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. Leptin is your body’s natural ... Leer más

Antes $11.99 USD Ahora $9.99 USD

No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again.Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. Leptin is your body’s natural
... Leer más
The Atkins Essentials

A Two-Week Program to Jump-start Your Low Carb Lifestyle

de Atkins Health & Medical Information Services ...

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™ ... Leer más

$7.99 USD

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™
... Leer más
The Skinnytaste Cookbook

Light on Calories, Big on Flavor

de Gina Homolka, Heather K. Jones R.D. ...

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste.Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It ... Leer más

$8.99 USD

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste.Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It
... Leer más
Skinny Meals

Everything You Need to Lose Weight-Fast!: A Cookbook

de Bob Harper ...

Series series Skinny Rules
#1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!THE TASTIEST ... Leer más

$9.99 USD

#1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!THE TASTIEST
... Leer más
Body Love

Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

de Kelly LeVeque ...

Series Libro 1 - The Body Love Series
Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, ... Leer más

Antes $7.99 USD Ahora $1.99 USD

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba,
... Leer más
The American Heart Association Low-Salt Cookbook

A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)

de American Heart Association ...

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated ... Leer más

Antes $5.99 USD Ahora $4.99 USD

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated
... Leer más
Be A Plant-Based Woman Warrior

Live Fierce, Stay Bold, Eat Delicious: A Cookbook

de Jane Esselstyn, Ann Crile Esselstyn ...

The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her ... Leer más

Antes $20.99 USD Ahora $12.99 USD

The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her
... Leer más
Week in the Zone, A

de Barry Sears, Deborah Kotz ...

Series Libro 44 - The Zone
A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Leer más

Antes $4.99 USD Ahora $0.99 USD

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional
... Leer más
You Can’t Screw This Up

Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts

de Adam Bornstein ...

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is ... Leer más

$9.99 USD

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is
... Leer más
Healthy Cooking: 100 Best Recipes from Allrecipes.com

de Allrecipes ...

Discover 100 great-tasting recipes identified by millions of home cooks visiting Allrecipes.com the worlds largest food website as the best healthy cooking ideas. Now collected in one cookbook in an easy-to-browse format for inspiration and for detailed kitchen-friendly cooking instructions each recipe offers reviews useful hints nutrition information and serving suggestions from home cooks who ... Leer más

$7.19 USD

Discover 100 great-tasting recipes identified by millions of home cooks visiting Allrecipes.com the worlds largest food website as the best healthy cooking ideas. Now collected in one cookbook in an easy-to-browse format for inspiration and for detailed kitchen-friendly cooking instructions each recipe offers reviews useful hints nutrition information and serving suggestions from home cooks who
... Leer más

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