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eBooks de Vegetariana

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  • The Happy Pear: Vegan Cooking for Everyone

    An easy cookbook with over 200 delicious plant based recipes for everyone

    de David Flynn, Stephen Flynn ...
    The ultimate vegan cooking bible! From the plant-based newbie to the experienced vegan, this cookbook will inspire you to become the best plant-based cook you can possibly be.David and Stephen (a.k.a the No. 1 Bestselling Happy Pear twins) are here to teach you just how many different meat-free meals you can make using the same key ingredients and methods.Using their simple recipe grid method, you ... Leer más

    $379 MXN

  • Ultimate Soup Maker

    More than 100 simple, nutritious recipes

    de Joy Skipper ...
    Bring the joy of homemade soup back into the kitchen.Featuring over 100 simple, easy-to-make recipes Ultimate Soup Maker is the perfect companion to your soup maker. Save time in the kitchen, cut costs and create delicious, nourishing bowls of soup at home.Why use a Soupmaker?VERSATILITY - from light lunches to something more substantial - soups can be healthy, comforting, hearty andnourishing... ... Leer más

    $204 MXN

  • Vegetarianos con más ciencia

    Guía para una alimentación saludable 100 % vegetal

    de Lucía Martínez ...
    Series series Divulgación
    Son muchas las preguntas que suscita la alimentación vegana: ¿Qué razones hay para seguirla? ¿Es sana? ¿Me faltarán nutrientes? ¿Qué es la vitamina B12? ¿Debo tomar suplementos? ¿Puedo serlo si estoy embarazada? ¿Es una alimentación apropiada para niños? ¿Es posible adaptarse a una dieta 100 % vegetal tanto dentro como fuera de casa?Lucía Martínez, reconocida dietista-nutricionista especializada ... Leer más

    $299 MXN

  • How to Argue With a Meat Eater (And Win Every Time)

    de Ed Winters ...
    An empowering and deeply informative book – MobyNEW UPDATED EDITIONChallenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction ... Leer más

    $247 MXN

  • Eat Feel Fresh

    A Contemporary Plant-based Ayurvedic Cookbook

    de Sahara Rose Ketabi ...
    Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda.New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook ... Leer más

    $379 MXN

  • El gran libro de la cocina vegana

    de Varios autores ...
    ¿Es fácil seguir una dieta vegana? ¿Puedo mejorar mi salud renunciando a alimentos de origen animal?¿Podré seguir disfrutando de la comida con todos los sentidos? La respuesta es SÍ, siempre que la dieta vegana que se adopte esté correctamente planificada.Tanto si te estás iniciando en el estilo de vida vegano como si lo que quieres es mejorar tu dieta con recetas sanas y ligeras, este libro te ... Leer más

    $129 MXN o gratis con Kobo Plus

  • Recetas del huerto de Rechupete

    de Alfonso López Alonso, José Luis Sánchez Rodríguez, Marian Montoro ...
    Series series LAROUSSE - Libros Ilustrados/ Prácticos - Gastronomía
    Las verduras son fuente de salud... y también motivo de inspiración para Alfonso López, el alma máter de "Recetas de Rechupete". Por eso ha decidido acudir al huerto y seleccionar entre una amplia variedad de hortalizas para seguir ofreciendo unas sugerentes propuestas culinarias.En la misma línea que otros títulos publicados por Larousse Editorial, las recetas son sanas, sabrosas, variadas y, ... Leer más

    $202 MXN

  • Plant Protein

    80 healthy and delicious high-protein vegan recipes

    de Gigi Grassia ...
    Series series Plant Protein
    tasty healthy plant-based protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.Gigi demystifies how protein works and how we can easily incorporate it in o... ... Leer más

    $394 MXN

  • Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment

    de Nina Olsson ...
    `Good food comes from a good source and is made from scratch at home with love.'Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing ... Leer más

    $450 MXN

  • Deliciously Ella How To Go Plant-Based

    A Definitive Guide For You and Your Family

    de Ella Mills (Woodward) ...
    BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF DELICIOUSLY ELLADespite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella ... Leer más

    $464 MXN

  • Mis recetas vegetarianas

    Ideas deliciosas para toda la familia

    de Alba Juanola ...
    Cuando Alba y su marido Jonay decidieron dar el paso y hacerse vegetarianos tuvieron muchas dudas sobre lo que este cambio podía generar en sus vidas. Hoy tienen tres hijos y son una familia vegetariana. Han recorrido un largo camino y de esta experiencia surge la idea de escribir este libro para ayudaros si habéis pensado mil veces «me gusta el rollo vegetariano pero ni idea de por dónde empezar» ... Leer más

    $169 MXN

  • Deliciously Ella Quick & Easy

    Plant-based Deliciousness

    de Ella Mills (Woodward) ...
    100 all-new quick and easy plant-based recipes by bestselling author Ella Mills, founder of Deliciously Ella.Ella's new collection shows us that vegan cooking doesn't have to be difficult or time-consuming. It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Divided into 7 sections, the new book offers - for the first time - recipes with ... Leer más

    $450 MXN

  • Plenty

    Vibrant Vegetable Recipes from London's Ottolenghi

    de Yotam Ottolenghi ...
    **The cookbook that launched Yotam Ottolenghi as an international food celebrityIf you are a fan of Plenty More, Forks Over Knives, Smitten Kitchen Every Day, or On Vegetables, you'll love this Ottolenghi cookbookA vegetarian cookbook from the author of Jerusalem: A Cookbook and other Ottolenghi cookbooks:** A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi featuring exciting ... Leer más

    $346 MXN

  • The Everyday Ayurveda Cookbook

    A Seasonal Guide to Eating and Living Well

    de Kate O'Donnell ...
    Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn ... Leer más

    $358 MXN

  • The Engine 2 Cookbook

    More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

    de Rip Esselstyn, Jane Esselstyn ...
    Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in p... ... Leer más

    Antes $189 MXN Ahora $34 MXN

  • Super Immunity

    The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

    de Joel Fuhrman, M.D. ...
    Series Libro 1 - Eat for Life
    From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... Leer más

    $193 MXN

  • More Plants Less Waste

    Plant-based Recipes + Zero Waste Life Hacks with Purpose

    de Max La Manna ...
    DELICIOUS PLANT-BASED RECIPES TO WASTE LESS FOOD!Max La Manna, low waste chef and climate activist, bridges the gap between vegan food and waste-free cooking - inviting us to channel the MORE PLANTS LESS WASTE mindset and discover a stronger purpose in the kitchen and in our daily routines.--Through his viral recipe videos and work with BBC Earth and beyond, Max has inspired hundreds of thousands ... Leer más

    $394 MXN

  • How to Wean Your Baby

    The step-by-step plan to help your baby love their broccoli as much as their cake

    de Charlotte Stirling-Reed ...
    THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey'Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella Mills... ... Leer más

    $361 MXN

  • Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less

    THE INSTANT #1 SUNDAY TIMES BESTSELLER

    de Sophie Macfie ...
    A must have cookbook for anyone looking to increase their plant protein and fibre intake without spending hours in the kitchen.Sunday Times bestselling author, personal trainer and social media sensation @sophsplantkitchen delivers her very best plant-based, high fibre meals: all with at least 30 grams of protein, on the table in 30 minutes or less and mouth-wateringly delicious, proving that ... Leer más

    $450 MXN

  • Bazaar

    Vibrant vegetarian and plant-based recipes

    de Sabrina Ghayour ...
    SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDS 2019iNews Best cookbooks for Christmas 2019bazaarnoun: a market in the Middle EastBazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours a... ... Leer más

    $492 MXN

  • The Plantpower Way

    Whole Food Plant-Based Recipes and Guidance for The Whole Family: A Cookbook

    de Rich Roll, Julie Piatt ...
    A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie PiattCreated by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have ... Leer más

    $311 MXN

  • Plant-Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    de Rip Esselstyn ...
    The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Leer más

    $181 MXN

  • Deliciously Ella The Plant-Based Cookbook

    The fastest selling vegan cookbook of all time

    de Ella Mills (Woodward) ...
    THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... Leer más

    $450 MXN

  • The New Vegetarian Cooking for Everyone

    [A Cookbook]

    de Deborah Madison ...
    A fully revised and expanded edition of the most comprehensive vegetarian cookbook ever published, from America’s leading authority on vegetarian cooking.“Deborah Madison’s thoughtful and modern approach to cooking vegetables makes her a top authority on the subject, as well as a marvelous practitioner, crafting the most delicious dishes and exciting flavor combinations.”—Yotam OttolenghiWhat ... Leer más

    $90 MXN