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eBooks de Vegetariana

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  • The Happy Pear: Vegan Cooking for Everyone

    An easy cookbook with over 200 delicious plant based recipes for everyone

    de David Flynn, Stephen Flynn ...
    The ultimate vegan cooking bible! From the plant-based newbie to the experienced vegan, this cookbook will inspire you to become the best plant-based cook you can possibly be.David and Stephen (a.k.a the No. 1 Bestselling Happy Pear twins) are here to teach you just how many different meat-free meals you can make using the same key ingredients and methods.Using their simple recipe grid method, you ... Leer más

    $379 MXN

  • Ultimate Soup Maker

    More than 100 simple, nutritious recipes

    de Joy Skipper ...
    Bring the joy of homemade soup back into the kitchen.Featuring over 100 simple, easy-to-make recipes Ultimate Soup Maker is the perfect companion to your soup maker. Save time in the kitchen, cut costs and create delicious, nourishing bowls of soup at home.Why use a Soupmaker?VERSATILITY - from light lunches to something more substantial - soups can be healthy, comforting, hearty andnourishing... ... Leer más

    $204 MXN

  • How to Argue With a Meat Eater (And Win Every Time)

    de Ed Winters ...
    An empowering and deeply informative book – MobyNEW UPDATED EDITIONChallenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction ... Leer más

    $247 MXN

  • Eat Feel Fresh

    A Contemporary Plant-based Ayurvedic Cookbook

    de Sahara Rose Ketabi ...
    Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda.New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook ... Leer más

    $379 MXN

  • Deliciously Ella How To Go Plant-Based

    A Definitive Guide For You and Your Family

    de Ella Mills (Woodward) ...
    BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF DELICIOUSLY ELLADespite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella ... Leer más

    $464 MXN

  • Recetas del huerto de Rechupete

    de Alfonso López Alonso, José Luis Sánchez Rodríguez, Marian Montoro ...
    Series series LAROUSSE - Libros Ilustrados/ Prácticos - Gastronomía
    Las verduras son fuente de salud... y también motivo de inspiración para Alfonso López, el alma máter de "Recetas de Rechupete". Por eso ha decidido acudir al huerto y seleccionar entre una amplia variedad de hortalizas para seguir ofreciendo unas sugerentes propuestas culinarias.En la misma línea que otros títulos publicados por Larousse Editorial, las recetas son sanas, sabrosas, variadas y, ... Leer más

    $202 MXN

  • Plant Protein

    80 healthy and delicious high-protein vegan recipes

    de Gigi Grassia ...
    Series series Plant Protein
    tasty healthy plant-based protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.Gigi demystifies how protein works and how we can easily incorporate it in o... ... Leer más

    $394 MXN

  • El gran libro de la cocina vegana

    de Varios autores ...
    ¿Es fácil seguir una dieta vegana? ¿Puedo mejorar mi salud renunciando a alimentos de origen animal?¿Podré seguir disfrutando de la comida con todos los sentidos? La respuesta es SÍ, siempre que la dieta vegana que se adopte esté correctamente planificada.Tanto si te estás iniciando en el estilo de vida vegano como si lo que quieres es mejorar tu dieta con recetas sanas y ligeras, este libro te ... Leer más

    $129 MXN o gratis con Kobo Plus

  • Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment

    de Nina Olsson ...
    `Good food comes from a good source and is made from scratch at home with love.'Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing ... Leer más

    $450 MXN

  • The Everyday Ayurveda Cookbook

    A Seasonal Guide to Eating and Living Well

    de Kate O'Donnell ...
    Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn ... Leer más

    $358 MXN

  • More Plants Less Waste

    Plant-based Recipes + Zero Waste Life Hacks with Purpose

    de Max La Manna ...
    DELICIOUS PLANT-BASED RECIPES TO WASTE LESS FOOD!Max La Manna, low waste chef and climate activist, bridges the gap between vegan food and waste-free cooking - inviting us to channel the MORE PLANTS LESS WASTE mindset and discover a stronger purpose in the kitchen and in our daily routines.--Through his viral recipe videos and work with BBC Earth and beyond, Max has inspired hundreds of thousands ... Leer más

    $394 MXN

  • The Engine 2 Cookbook

    More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

    de Rip Esselstyn, Jane Esselstyn ...
    Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in p... ... Leer más

    Antes $189 MXN Ahora $34 MXN

  • Super Immunity

    The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

    de Joel Fuhrman, M.D. ...
    Series Libro 1 - Eat for Life
    From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... Leer más

    $193 MXN

  • The Ancient Art of Self Healing

    de Yogi Bhajan ...
    This compendium of Yogi Bhajan's teachings on food, herbs, health and humanology is an incredible resource, with tips for potency and vitality for men; techniques for vibrancy, health and healing for women; and direct teachings for parents and children regarding food, sleep and even potty-training!    Don't miss this opportunity to find health & healing at your fingertips! ... Leer más

    $299 MXN

  • Vegan 100

    Over 100 Incredible Recipes from Avant-Garde Vegan

    de Gaz Oakley ...
    Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the ... Leer más

    $379 MXN

  • The Plant Paradox Cookbook

    100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    de Steven R. Gundry, MD ...
    Series Libro 2 - The Plant Paradox
    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow, lectin-free recipes and four-color photos.In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and ... Leer más

    $396 MXN

  • Kapusta

    Vegetable-Forward Recipes from Eastern Europe

    de Alissa Timoshkina ...
    "Come for the food and stay for the stories – every curious cook will take a leaf out of this book." – Yotam Ottolenghi"A rare cookbook that engages our thinking and delights our senses." – Olia Hercules"This book is just as warm and inviting and shines a fresh light on the world of Eastern European food." – Zuza ZakA culinary journey across Eastern Europe, Kapusta celebra... ... Leer más

    $531 MXN

  • Vegetables Unleashed

    A Cookbook

    de Matt Goulding, José Andrés ...
    A NEW YORK TIMES BESTSELLERFrom the endlessly inventive imaginations of star Spanish-American chef José Andrés and James Beard award-winning writer Matt Goulding, Vegetables Unleashed is a new vegetarian cookbook that will transform how we think about—and eat—the vast universe of vegetables.Andrés is famous for his unstoppable energy—and for his belief that vegetables are far sexier than meat can ... Leer más

    $475 MXN

  • How to Cook Everything Vegetarian

    Completely Revised Tenth Anniversary Edition

    de Mark Bittman ...
    Series Libro 3 - How to Cook Everything Series
    The ultimate guide to meatless meals, completely updated and better than ever, now for the first time featuring color photosTen years ago, this breakthrough cookbook made vegetarian cooking accessible to everyone. Today, the issues surrounding a healthy plant-based diet—health, sustainability, and ethics—continue to resonate with more and more Americans, whether or not they’re fully vegetarian. ... Leer más

    $475 MXN

  • How to Wean Your Baby

    The step-by-step plan to help your baby love their broccoli as much as their cake

    de Charlotte Stirling-Reed ...
    THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey'Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella Mills... ... Leer más

    $361 MXN

  • Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less

    THE INSTANT #1 SUNDAY TIMES BESTSELLER

    de Sophie Macfie ...
    A must have cookbook for anyone looking to increase their plant protein and fibre intake without spending hours in the kitchen.Sunday Times bestselling author, personal trainer and social media sensation @sophsplantkitchen delivers her very best plant-based, high fibre meals: all with at least 30 grams of protein, on the table in 30 minutes or less and mouth-wateringly delicious, proving that ... Leer más

    $450 MXN

  • Bazaar

    Vibrant vegetarian and plant-based recipes

    de Sabrina Ghayour ...
    SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDS 2019iNews Best cookbooks for Christmas 2019bazaarnoun: a market in the Middle EastBazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours a... ... Leer más

    $492 MXN

  • The Plantpower Way

    Whole Food Plant-Based Recipes and Guidance for The Whole Family: A Cookbook

    de Rich Roll, Julie Piatt ...
    A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie PiattCreated by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have ... Leer más

    $311 MXN

  • Plant-Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    de Rip Esselstyn ...
    The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Leer más

    $181 MXN