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Audiolibros de Salud

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  • Audiolibro

    Cumplir 40 a los 60

    Joven, sano y libre de dolor de cabeza

    de Raimon Samsó ...
    Narrado por Alfonso Sales ...

    Completo

    7 hora 53 minutos

    ¿Deseas mejor salud, mayor bienestar, más energía, y restar años a tu edad? Descubre la experiencia del autor que consiguió todo eso, y además resolver sus graves crisis de dolor de cabeza (migraña) a través de una nueva alimentación. Este relato testimonial revela una historia de superación real en la que el autor: recuperó la salud, mejoró su aspecto, forma física y energía, atrasó su reloj ... Leer más

    $349 MXN o gratis con Kobo Plus

  • Audiolibro

    Descubre tu destino con el monje que vendió su Ferrari

    Una fábula espiritual

    de Robin Sharma ...
    Narrado por Horacio Mancilla ...

    Completo

    6 hora 50 minutos

    ¡Escucha y aprende cómo conseguir la vida que siempre has soñado tener y transforma definitivamente todas las dimensiones de tu mundo!Este es el audiolibro de la última entrega de la serie que protagoniza el famoso monje que vendió su Ferrari, una obra que puede conseguir que mires el mundo con otros ojos. Te enseñará a despertar tu yo más íntimo y te ayudará a lograr una vida más plena y más ... Leer más

    $249 MXN

  • Audiolibro

    Breathe To Perform

    Simple Breathing Exercises to Reduce Stress, Improve Energy, and Peak Athletic Performance

    de David J. Bidler ...
    Narrado por David J. Bidler ...

    Completo

    2 hora 22 minutos

    Breathing exercises have been used for centuries by those seeking to master stress, improve health, and peak human performance. Breathe to Perform simplifies the science behind these exercises while providing you a simple program that links the body, breath, and brain. The Breathe To Perform program has been shared with companies, organizations, schools, and teams throughout the country. This book ... Leer más

    Gratis

  • Audiolibro

    Come As You Are: Revised and Updated

    The Surprising New Science That Will Transform Your Sex Life

    de Emily Nagoski, Ph.D. ...
    Narrado por Emily Nagoski, Ph.D. ...

    Completo

    11 hora 30 minutos

    A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Leer más

    $463 MXN

  • Audiolibro

    Becoming Supernatural: How Common People Are Doing The Uncommon

    de Dr. Joe Dispenza ...
    Narrado por Adam Boyce ...

    Completo

    14 hora 6 minutos

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Leer más

    Antes $574 MXN Ahora $494 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing Back Pain

    The Mind-Body Connection

    de Dr. John E. Sarno, M.D. ...
    Narrado por Dr. John E. Sarno, M.D. ...

    Abreviado

    3 hora 23 minutos

    Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying ... Leer más

    $274 MXN

  • Audiolibro

    In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    de Gabor Maté ...
    Narrado por Daniel Maté ...

    Completo

    15 hora 45 minutos

    **Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Leer más

    $324 MXN

  • Audiolibro

    Dormir cuando no puedes dormir

    El método comprobado para superar el insomnio (Por el autor de SIN MIEDO y EL ARTE DE NO AMARGARSE LA VIDA)

    de Rafael Santandreu ...
    Narrado por Rafael Santandreu, Rafa Parra ...

    Completo

    3 hora 54 minutos

    POR EL AUTOR DE SIN MIEDO Y EL ARTE DE NO AMARGARSE LA VIDAVolver a dormir bien es posible.La mitad de los adultos sufre insomnio. Muchos recurren a pastillas. Otros prueban consejos que no funcionan. Pero casi nadie entiende qué está pasando realmente en su mente.En este audiolibro revolucionario, Rafael Santandreu revela que la mayoría de los casos de insomnio son psicológicos y tienen solución ... Leer más

    $279 MXN

  • Audiolibro

    Ultra-Processed People

    The Definitive #1 Bestseller You Need to Understand Ultra-Processed Food

    de Chris van Tulleken ...
    Narrado por Chris van Tulleken ...

    Completo

    12 hora 10 minutos

    THE NUMBER ONE SUNDAY TIMES BESTSELLERFORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023This audiobook contains ... Leer más

    $324 MXN

  • Audiolibro

    Respira

    La nueva ciencia de un arte olvidado

    de James Nestor ...
    Narrado por Luis (Voz de IA) ...
    Series series No Ficción

    Completo

    8 hora 7 minutos

    No importa lo que comas ni cuánto ejercicio hagas. Tu salud depende esencialmente de la manera en que respiras. Y lo estás haciendo mal.« Si respiras, necesitas leer este libro. » Wallace Nichols« Un libro transformador que va a cambiar completamente la manera en la que pensamos en nuestro cuerpo y nuestra mente. » Joshua Foer¿Sabías que de las 5.400 especies de mamíferos somos la única que tiene ... Leer más

    $279 MXN

  • Audiolibro

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    de Daniel Maté, Gabor Maté ...
    Narrado por Daniel Maté ...

    Completo

    18 hora 12 minutos

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Leer más

    $370 MXN

  • Audiolibro

    Mating in Captivity

    How to keep desire and passion alive in long-term relationships

    de Esther Perel ...
    Narrado por Esther Perel ...

    Completo

    8 hora 34 minutos

    THE PHENOMENAL INTERNATIONAL BESTSELLER FROM THE HOST OF HIT PODCAST 'WHERE SHOULD WE BEGIN'"Esther Perel is magic...What she knows about relationships, love, sex and everything in between will...inspire you and help you unlock all the answers you've been looking for." - Steven Bartlett"Esther Perel's greatest gift is her intuitive insight into the human heart and mind, she really blows me away." ... Leer más

    $480 MXN

  • Audiolibro

    Molecules of Emotion

    Why You Feel the Way You Feel

    de Candace B. Pert, Ph.D. ...
    Narrado por Candace B. Pert, Ph.D. ...

    Abreviado

    3 hora 3 minutos

    The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).Why do we feel the way we feel? How do our thoughts and emotions affect our health?In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the discovery of the opiate receptor—provides startling ... Leer más

    $280 MXN

  • Audiolibro

    Life Force

    How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

    de Tony Robbins, Peter H. Diamandis ...
    Narrado por Tony Robbins, Peter H. Diamandis, Jeremy Bobb, Ray Kurzweil, Cassandra Campbell ...

    Completo

    22 hora 50 minutos

    INSTANT #1 NEW YORK TIMES BESTSELLERTransform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game.What if there were scientific solutions that could wipe out your deepest ... Leer más

    $600 MXN

  • Audiolibro

    Les 5 blessures qui empêchent d'être soi-même

    de Lise Bourbeau ...
    Narrado por Patricia Tulasne ...

    Abreviado

    2 hora 2 minutos

    Avez-vous parfois l’impression de tourner en rond dans votre cheminement personnel? Vous arrive-t-il de voir resurgir un problème que vous pensiez avoir résolu? Peut-être ne cherchez-vous pas au bon endroit. Ce livre audio démontre que tous les problèmes d’ordre physique, émotionnel ou mental proviennent de cinq blessures importantes : le rejet, l’abandon, l’humiliation, la trahison et l’injustice ... Leer más

    $379 MXN o gratis con Kobo Plus

  • Audiolibro

    The Monk Who Sold His Ferrari

    A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny

    de Robin Sharma ...
    Narrado por Humphrey Bower ...
    Series Audiolibro 1 - The Monk Who Sold His Ferrari

    Completo

    6 hora 34 minutos

    This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life’s most important questions. Hoping to find happiness and fulfilment, he embarks upon an extraordinary odyssey to an ancient culture, where he discovers a powerful ... Leer más

    $462 MXN

  • Audiolibro

    It Starts with the Egg

    The Science of Egg Quality for Fertility, Miscarriage, and IVF

    de Rebecca Fett ...
    Narrado por Melinda Wade ...

    Completo

    8 hora 55 minutos

    The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Leer más

    $203 MXN o gratis con Kobo Plus

  • Audiolibro

    Stop Smoking with Allen Carr

    Includes 70 minute audio epilogue read by Allen

    de Allen Carr ...
    Narrado por Richard Mitchley ...
    Series series Allen Carr's Easyway

    Completo

    5 hora 36 minutos

    Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the ... Leer más

    $369 MXN o gratis con Kobo Plus

  • Audiolibro

    The 5 AM Club

    Own Your Morning. Elevate Your Life.

    de Robin Sharma ...
    Narrado por Adam Verner ...

    Completo

    11 hora 4 minutos

    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Leer más

    $386 MXN

  • Audiolibro

    Being Mortal

    Illness, Medicine and What Matters in the End

    de Atul Gawande ...
    Narrado por Robert Petkoff ...

    Completo

    9 hora 3 minutos

    For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's like to get old ... Leer más

    $639 MXN

  • Audiolibro

    The Way Out

    The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain

    de Alan Gordon, Alon Ziv ...
    Narrado por Alan Gordon, Alon Ziv ...

    Completo

    4 hora 50 minutos

    Brought to you by Penguin.Chronic pain is a global epidemic.28 million people in the UK alone struggle with back pain, headaches or some other pain that resists all treatment, often being told again and again that there is no cure.But it doesn’t have to be this way.Frustrated by the lack of effective treatment for his own debilitating pain, psychotherapist Alan Gordon developed Pain Reprocessing ... Leer más

    $230 MXN

  • Audiolibro

    Immune

    A Journey into the Mysterious System That Keeps You Alive

    de Philipp Dettmer ...
    Narrado por Steve Taylor ...

    Completo

    10 hora 28 minutos

    A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times ... Leer más

    Antes $450 MXN Ahora $386 MXN

  • Audiolibro

    Why We Get Sick

    The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It

    de Benjamin Bikman PhD ...
    Narrado por George Newbern ...

    Completo

    6 hora 55 minutos

    A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each ... Leer más

    $291 MXN

  • Audiolibro

    Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    de Glennon Doyle ...
    Narrado por Glennon Doyle ...

    Completo

    8 hora 22 minutos

    Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Leer más

    $301 MXN