Skip to main content
Search Button
México Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...

Audiolibros de Ejercicio

Si te gustan los audiolibros de Ejercicio, seguro que te encanta esta selección.
Mostrando 25 - 48 de 1242 resultados
Skip side bar filters

  • Audiolibro

    Working Out In Water: Things You Should Consider

    de Trevor Clinger ...
    Narrado por Trevor Clinger ...

    Completo

    9 minutos

    This concise book delves deeply into the benefits of water-based workouts. While these exercises may appear simple, they require adherence to specific principles and careful consideration to maximize their effectiveness. This book provides the necessary guidance to achieve optimal results from aquatic exercise. Authored by a certified personal trainer (NFPT, certification number 45582), this ... Leer más

    Antes $20 MXN Ahora $17 MXN o gratis con Kobo Plus

  • Audiolibro

    Best Mud-Run Training Routine, The

    de Trevor Clinger ...
    Narrado por Trevor Clinger ...

    Completo

    10 minutos

    Prepare for extreme obstacle races like mud-runs, Spartan races, and tough mudders with a specialized training regimen designed to enhance agility, strength, and endurance beyond traditional running. Unlike standard road races, these events demand diverse physical skills such as crawling, jumping, climbing, and more unconventional movements. In this guide, certified personal trainer (National ... Leer más

    Antes $20 MXN Ahora $17 MXN o gratis con Kobo Plus

  • Audiolibro

    A Beginner's Guide to the Roots of Yoga

    How to create a more authentic practice

    de Nikita Desai ...
    Narrado por Nikita Desai, Prasad Rangnekar, Sid Sagar ...

    Completo

    7 hora 54 minutos

    Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex KingLearn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in it... ... Leer más

    $324 MXN

  • Audiolibro

    Summary of Jonathon M. Sullivan & Andy Baker's The Barbell Prescription

    de Everest Media ...
    Narrado por AI Marcus ...

    Abreviado

    2 hora 21 minutos

    Please note:This audiobook has been generated using AI Voice. This is a companion version & not the original book. Sample Book Insights: #1 The postmodern era has seen the rise of the Sick Aging Phenotype, which is a complex of interrelated and synergistic processes that destroy the health and quality of life of the aging adult. #2 The phenotype is the appearance, traits, behaviors, and overall ... Leer más

    $65 MXN

  • Audiolibro

    Headache Relief

    Clinical Hypnosis

    de Cristóbal Schilling Fuenzalida ...
    Narrado por Cristóbal Schilling ...

    Completo

    17 minutos

    Self-hypnosis performed by the Centro de Hypnosis Clínica.With more than 20 years of experience in the treatment with hypnosis in the control of migraines and headaches.How to use: Listen to the material in a comfortable place.You should never listen to this audio while driving a vehicle or doing a job that requires your attention and concentration as it causes drowsiness.The material is not a ... Leer más

    $117 MXN o gratis con Kobo Plus

  • Audiolibro

    Ultimate High-Intensity Fitness Bundle, 2 in 1 Bundle

    High Intensity Fitness Revolution and High Intensity Circuit Training

    de Orion Hawke, Jasper Thornfield ...
    Narrado por Deedee Ash ...

    Completo

    1 horas 17 minutos

    Ultimate High-Intensity Fitness, 2 in 1 Bundle: High Intensity Fitness Revolution and High Intensity Circuit TrainingThis comprehensive audiobook bundle is designed to transform your workout game, boost your strength and stamina, and help you reach your fitness goals faster.Included Audiobooks:High Intensity Fitness Revolution: Elevate Your Workout Game to Achieve Peak Health and WellnessDiscover ... Leer más

    $516 MXN o gratis con Kobo Plus

  • Audiolibro

    Burn Belly Fat and Tone Abs

    Unlock the Path to a Flat Stomach and Defined Abs

    de Casey Moore ...
    Narrado por Thomas Morrison ...

    Completo

    32 minutos

    Burn Belly Fat and Tone Abs: Unlock the Path to a Flat Stomach and Defined AbsReady to reveal a flat stomach and sculpted abs? This audiobook is your ultimate guide to burning belly fat and toning your core with proven strategies. Designed for both beginners and fitness enthusiasts, you'll discover the key steps to achieving a leaner, stronger midsection.Inside, you'll find:Effective Workouts: ... Leer más

    $164 MXN o gratis con Kobo Plus

  • Audiolibro

    114 Tennis Strategies, Mental Tactics, and Drills: Improve Your Game in 10 Days

    de Joseph Correa ...
    Narrado por Tim Mcfarland ...

    Completo

    1 horas 55 minutos

    114 Tennis Strategies, Mental Tactics, and Drills:Improve Your Game in 10 DaysBy Joseph Correa"Learn how to uncover mental and physical skills you never thought you had.”The best strategies in the game and the best drills to develop your game to the next level. Simply start reading and putting into practice what you learn.Learning to master the mental side of tennis has always been a difficult ... Leer más

    $288 MXN o gratis con Kobo Plus

  • Audiolibro

    Big Fat Lies

    de Kaelin Tuell Poulin ...
    Narrado por Kaelin Tuell Poulin ...

    Completo

    3 hora 5 minutos

    This book is NOT for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes".This book is NOT for those who want to continue in the energy draining cycle of losing weight only to gain it back again.This book is for those who want the TRUTH.Everything You’ve Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is.You’ve tried it ... Leer más

    $229 MXN o gratis con Kobo Plus

  • Audiolibro

    Practical Mental Toughness Training for Boxing: Using Visualization to Control Fear, Anxiety, and Doubt

    de Joseph Correa ...
    Narrado por Andrea Erickson ...

    Completo

    1 horas 52 minutos

    Practical Mental Toughness Training for Boxing will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book.Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you ... Leer más

    $229 MXN o gratis con Kobo Plus

  • Audiolibro

    A Woman's Heart

    Why female heart health really matters

    de Professor Angela Maas ...
    Narrado por Maggie Ollerenshaw ...

    Completo

    5 hora 15 minutos

    DID YOU KNOW......women are 50% more likely to be misdiagnosed following a heart attack?...more than twice as many women die from coronary heart disease than from breast cancer in the UK?...two-thirds of clinical research into heart disease focuses on men?Coronary heart disease remains the single biggest killer of women worldwide, yet it is still not seen as a woman's problem. Every day the fem... ... Leer más

    $514 MXN

  • Audiolibro

    El Libro Completo De Preparación De Comidas In Spanish/ The Complete Meal Preparation book In Spanish

    de Charlie Mason ...
    Narrado por Guido Pacho ...

    Completo

    1 horas 9 minutos

    Si está interesado en ahorrar tiempo y energía a través de estrategias de preparación de comidas eficientes e inteligentes, El Libro Completo de Preparación de Comidas ¡es el libro para usted!Cuando siente que está ocupado las 24 horas del día, puede ser muy difícil encontrar el momento para preparar una comida nutritiva para usted y su familia.Se siente más fácil salir a comer y pedir la cena, ... Leer más

    $237 MXN o gratis con Kobo Plus

  • Audiolibro

    Cómo perder peso de manera correcta En español/How to lose weight correctly In Spanish

    Pasos sencillos para bajar de peso comiendo (Spanish Edition)

    de Charlie Mason ...
    Narrado por Pedro Rodriguez ...

    Completo

    1 horas 39 minutos

    La obesidad se ha convertido en un problema real hoy.Con más de 2 de cada 3 personas afectadas, el problema es tan real como podría ser. Todos están tratando de escapar de las garras de la obesidad, pero el plan no parece funcionar.La obesidad no es simplemente un simple problema cosmético, sino un conjunto de problemas de salud graves como diabetes, problemas cardíacos y otros trastornos ... Leer más

    $237 MXN o gratis con Kobo Plus

  • Audiolibro

    Side Hustle & Flow: Shape Up!

    de Cliff Beach ...
    Narrado por Cliff Beach ...
    Series Audiolibro 2 - Side Hustle & Flow

    Completo

    3 hora 24 minutos

    Welcome to "Side Hustle & Flow: Shape Up!"—the second book in Cliff Beach’s acclaimed series. Following the success of "Side Hustle & Flow," nominated for a World Entertainment Award for Best Spoken Word Album in 2024, Cliff Beach returns with a powerful guide to transforming your health and fitness journey.Discover the seven essential steps to achieving a fitter, happier you:The Deciding Factor: ... Leer más

    $296 MXN o gratis con Kobo Plus

  • Audiolibro

    Habits of Healthy People

    Best Practices for Optimal Wellbeing

    de Virginia Wainwright ...
    Narrado por Pavel Kurilin ...

    Completo

    51 minutos

    How many times have you tried to start living healthier? You joined a gym, went on a diet, or attempted morning runs... only to give up after a day or two. Soon enough, you were back to old habits—sedentary lifestyle, junk food, overworking, and constant stress. It’s time to break this vicious cycle for good!This book reveals simple, sustainable habits that will make you feel healthier and happier ... Leer más

    $154 MXN o gratis con Kobo Plus

  • Audiolibro

    Jumpstart

    The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life

    de Denise Austin ...
    Narrado por Denise Austin ...

    Abreviado

    1 horas 34 minutos

    Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise knows what you want: a simple plan to help you lose ... Leer más

    $205 MXN

  • Audiolibro

    Create Wealth & Abundance Affirmations

    Motivational Affirmations & High Energy Dance Music

    de Glenn Harrold, Russ Davey ...
    Narrado por Glenn Harrold ...

    Completo

    20 minutos

    A 20-minute motivational create wealth and abundance workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.This ... Leer más

    $147 MXN o gratis con Kobo Plus

  • Audiolibro

    Get The F*ck Unstuck!

    A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable

    de Loz Antonenko ...
    Narrado por Loz Antonenko ...

    Completo

    5 hora 39 minutos

    IT’S TIME TO CUT THE BS AND GET THE F*CK UNSTUCK!Are your unhealthy habits holding you back?Do you feel like you’re driving through life with the handbrake on?Are you ready to go from stuck to unstoppable?Overly busy, constantly exhausted, stressed to the max - we’ve all been there. But that doesn’t mean we need to stay there.Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonen... ... Leer más

    $240 MXN o gratis con Kobo Plus

  • Audiolibro

    Somatic Movement

    Restoring functional pain-free movement and moving towards connection and wholeness

    de Karen Statner ...
    Narrado por Karen Statner ...

    Completo

    5 hora 24 minutos

    Somatic Movement is a game changer. Karen Statner introduces this method in a way that incites curiosity, self-discovery and the ability to move towards improvement without judgement. Her writing is authentic and heartfelt. Follow the guidance in this book, dedicate time to practice the movements, and you may surprise yourself with what you’re able to do, sense, and control. - Martha Peterson, ... Leer más

    $166 MXN o gratis con Kobo Plus

  • Audiolibro

    Fitness Perfection

    a fitness guru's guide to your dream body

    de Jax Damon, A,C.E ...
    Narrado por Jax Damon, A,C.E ...

    Completo

    2 hora 2 minutos

    Fitness Perfection. That's what everyone concerned with having the healthiest body possible is striving for. Isn't ? But, as you well know, very few good things happen overnite. And that is absolutely true when it comes to attaining fitness perfection.But, be aware*: Your dedication, sacrifices and fitness regime are not enough to get you to fitness perfection.*You'll need a nutritionally sound ... Leer más

    $610 MXN o gratis con Kobo Plus

  • Audiolibro

    Home Workout: Effective and Safe Exercises for Building Strength and Boosting Energy Levels (Healthy Strength Workouts and Training at Home)

    de Michael Worrell ...
    Narrado por Digital Voice Mike G ...

    Completo

    34 minutos

    This audiobook is narrated by a digital voice.This guide will help you start a practical yet powerful home workout routine without spending a dime on fitness equipment or gym memberships.This blueprint is jam-packed with tips to create a specific workout routine and a flexible diet plan that you can follow from your home to get maximum long-term health benefits.If you are looking for a home ... Leer más

    $55 MXN o gratis con Kobo Plus

  • Audiolibro

    Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury

    de Scott Hamrick ...
    Narrado por Ivan Busenius ...

    Completo

    3 hora 22 minutos

    If you’re a senior wanting to increase your flexibility, strength, and mobility, then keep listening…Do you feel like aging is trapping you inside your body?Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints?Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it ... Leer más

    $276 MXN o gratis con Kobo Plus

  • Audiolibro

    Sexy Back

    A Proven (& Sexy) Path To A Back Pain-free, Fitter & Sexier You!

    de Michel Rice DC MD ...
    Narrado por Charlotte Fields ...

    Completo

    4 hora 7 minutos

    Millions of Americans suffer from back pain and try numerous remedies to ease their suffering.It's unlikely that many of them have considered sex to ease that aching back. Dr. Michel Rice DC MD aims to change that. In Sexy Back, Rice presents an irreverent, often side-splitting regimen for laying back pain to rest while getting laid.Rest assured—there's no hype here, just a clear explanation of ... Leer más

    $126 MXN o gratis con Kobo Plus

  • Audiolibro

    Cancer: Hidden Secrets Revealed

    "Elevate your cancer knowledge! Dive into engaging audio lessons packed with crucial secrets for better understanding and fighting cancer."

    de Bastian Thornefield ...
    Narrado por Alan Winnigton ...

    Completo

    1 horas 54 minutos

    Cancer: Hidden Secrets Revealed⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to advance in your understanding of cancer and uncover the hidden truths behind it?Looking for a thorough guide that encompasses all the essential elements to grasp resilience, understanding, and the human experience within the context of cancer?Your quest ends here!This guide ... ... Leer más

    $66 MXN o gratis con Kobo Plus