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Audiolibros de Dietas

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  • Audiolibro

    Molecules of Emotion

    Why You Feel the Way You Feel

    de Candace B. Pert, Ph.D. ...
    Narrado por Candace B. Pert, Ph.D. ...

    Abreviado

    3 hora 3 minutos

    The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).Why do we feel the way we feel? How do our thoughts and emotions affect our health?In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the discovery of the opiate receptor—provides startling ... Leer más

    $280 MXN

  • Audiolibro

    Metabolical

    The truth about processed food and how it poisons people and the planet

    de Dr Robert Lustig ...
    Narrado por Charles Constant ...

    Completo

    12 hora 3 minutos

    Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases ... Leer más

    $575 MXN

  • Audiolibro

    Anti-Inflammatory Diet and Action Plan (2 Books in 1)

    de Nabors Mary ...
    Narrado por Venti Eleonora, Wolf D ...

    Completo

    7 hora 12 minutos

    Have you been feeling sluggish and sore just getting out of bed in the morning? Sick of feeling tired and achy everyday? Looking for a sustainable way to lose weight, eat healthy, and gain back your lost energy?Well then, congratulations on taking your first step to healthy living by purchasingThe Anti-Inflammatory Diet for Beginnersbook, and thank you for doing so!The following chapters will ... Leer más

    $298 MXN

  • Audiolibro

    Schlank durch Selbstliebe

    Hypnose

    de Christian Blümel, Hypnomentalcoach ...
    Narrado por Christian Blümel ...
    Series series Der einfache Weg abzunehmen

    Completo

    39 minutos

    Audio Hypnosen sind die effizienteste Möglichkeit um persönliche Ziele zu erreichen und / oder schädliche oder negative Glaubenssätze oder Verhaltensweisen loszulassen. Die Vorteile für dich (im Vergleich zu einer Sitzung bei einem Hypnotiseur) sind - sofort verfügbar - im Verhältnis sehr kostengünstig - du kannst die erworbene Audio-Hypnose beliebig oft und lange nutzen - durch die regelmäßige ... Leer más

    $379 MXN o gratis con Kobo Plus

  • Audiolibro

    Keto Low Carb Diet

    de Fynley Mcghee ...
    Narrado por Aadam Smyth ...

    Completo

    1 horas 10 minutos

    Keto Low Carb Diet: Learn Proven Tips on How to Have an Effective Ketosis Diet Plan to Lose WeightStart your diet with a food diary, record everything you eat, what you were doing at the time, and how you felt. That tells you about yourself, your temptation, and the emotional states that encourage you to snack and may help you lose once you see how much you eat. There are quite a few good carb ... Leer más

    $212 MXN o gratis con Kobo Plus

  • Audiolibro

    DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes

    de Jennifer Stone ...
    Narrado por Eva Longfellow ...

    Completo

    2 hora 36 minutos

    DASH is short for Dietary Approaches to Stop Hypertension.People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people.In the DASH diet plan, a ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Nutrition Wellness Guide

    de Stephanie Grey ...
    Narrado por Judy Chris ...

    Completo

    40 minutos

    Nutrition Wellness Guide: The Definitive Guide to Optimize Your Health and Wellness Through NutritionIn today's fast-paced world, it's easy to neglect our bodies and turn to unhealthy foods and habits. However, good nutrition is essential for maintaining a healthy body and mind, and can have a profound impact on our overall well-being.This audiobook is your ultimate guide to understanding ... Leer más

    $258 MXN o gratis con Kobo Plus

  • Audiolibro

    Keto Diet and Lifestyle Bundle, 2 in 1 Bundle: Ketogenic Eating and Clean Keto Lifestyle

    de Emerald Terry, and Cecille Hallam ...
    Narrado por Marcus Mulenga ...

    Completo

    59 minutos

    Keto Diet and Lifestyle Bundle, 2 in 1 Bundle: Ketogenic Eating and Clean Keto LifestyleNot many people know that the Keto Diet has actually been around for almost a century because it’s only gained popularity in recent years. So this is not a fad diet and it’s been around for a long time because it actually works. Keto diet is effective because it only feeds your body what you need. It focuses on ... Leer más

    $161 MXN o gratis con Kobo Plus

  • Audiolibro

    Diet Matters Bundle, 2 in 1 Bundle: Sticking to a Diet and Warrior Diet

    de Sandy Wing, and Jean Yaxton ...
    Narrado por Marcus Mulenga ...

    Completo

    25 minutos

    Diet Matters Bundle, 2 in 1 Bundle: Sticking to a Diet and Warrior DietDid you finally decide to lose some weight? I'm sure one of the first things you thought of changing is your diet. You're probably reading this because you;re trying to research which diet you can try. Many people don't really have an idea on how diets actually work. Some people try to eliminate an entire food group or eat a ... Leer más

    $161 MXN o gratis con Kobo Plus

  • Audiolibro

    The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions

    de Jessica Amy Samuel, Julia Martin Dow ...
    Narrado por Darcey Kobs ...

    Completo

    3 hora 56 minutos

    Fit the anti-inflammatory diet into your busy life with— Over 75 yummy recipes, and meal plan suitable for healthy living!Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health ... Leer más

    $258 MXN o gratis con Kobo Plus

  • Audiolibro

    Keto Diet for Beginners Bundle: 3 in 1 Bundle, Keto Weight Loss, Keto Cookbook, Keto Diet for Beginners

    de Mary J. Moore, Terry M. Robertson and Timothy Moore ...
    Narrado por Jesse Gross and Nick Dolle ...

    Completo

    1 horas 29 minutos

    Have you decided that it's time to lose weight?Are you ready to be healthier, happier, look better and enjoy life again?Have you decided on the ketogenic diet?The ketogenic diet has transformed the way we lose weight, but it is also a great way of fighting some killer diseases and chronic medical conditions that won't go away. Millions of people have lost weight with it and feel so much better but ... Leer más

    $212 MXN o gratis con Kobo Plus

  • Audiolibro

    Mediterranean Diet: The Ultimate Guide to Mediterranean Diet for Beginners, Learn the Easiest and Most Effective Way to Lose Weight and Get Healthy

    de Laura Grunn ...
    Narrado por Todd Studer ...

    Completo

    34 minutos

    Mediterranean Diet: The Ultimate Guide to Mediterranean Diet for Beginners, Learn the Easiest and Most Effective Way to Lose Weight and Get HealthyEven though there are many different diets today, you have probably heard of the Mediterranean diet. This diet took inspiration from the diets of the Southern European countries including Spin, France, Italy, Greece, and Portugal. Hence, the name ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting & Ketogenic Diet 2019: The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity

    de Sarah Bruhn ...
    Narrado por Joana Garcia ...

    Completo

    3 hora 13 minutos

    ARE YOU CURRENTLY ON A KETO JOURNEY BUT FIND THAT YOU JUST AREN’T BREAKING THROUGH TO YOUR GOALS?WHAT ABOUT INTERMITTENT FASTING, ARE YOU CURRENTLY DOING A FASTING REGIME?HAVE YOU EVER CONSIDERED COMBINING THE TWO?To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular ... Leer más

    $229 MXN o gratis con Kobo Plus

  • Audiolibro

    DASH Diet Meal: The Ultimate Guide to the DASH Diet Program, Learn All The Ways to Effectively Lower your Cholesterol and Blood Pressure Naturally

    de Estelle Longley ...
    Narrado por Todd Studer ...

    Completo

    31 minutos

    DASH Diet Meal: The Ultimate Guide to the DASH Diet Program, Learn All The Ways to Effectively Lower your Cholesterol and Blood Pressure NaturallyAre you confused with the seemingly endless options for weight-loss programs and diet plans? Are you looking for a specific program that could help you lose weight as well as manage your blood pressure? Then the DASH Diet is definitely for you.Obesity ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Audiolibro

    Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1 – A Concise Guide and Proven Recipes to Lose Weight and Stay Healthy with Ketogenic Diet, Paleo Diet, and Mediterranean Diet

    de Mike Edwards ...
    Narrado por Dean Wright ...

    Completo

    5 hora 13 minutos

    Look Great and Feel More Energetic – Every Day!3 Books in 1 - Mediterranean Diet for Beginners, Ketogenic Diet and Paleo Diet Cookbook*** Mediterranean Diet for Beginners ***In this book you’ll discover a vast array of powerful tips and techniques using the mediterranean diet method...You’ll learn about the many variants of the Mediterranean Diet:- Hearty Breakfasts- Appetizing Soups and Salads- ... Leer más

    $260 MXN o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting and Ketogenic Diet: 30 Day Keto Meal Plan for Intermittent Fasting to Heal Your Body & Lose Weight

    de Jessica C. Harwell ...
    Narrado por Roland Purdy ...

    Completo

    3 hora 30 minutos

    Discover the secrets to lose weight, burn fat, and heal your body with the ketogenic diet!Are you looking for a way to shed off that excess weight faster with sustained energy levels?Do you want to maximize the benefits and accelerate the effects of being on both ketogenic diet and intermittent fasting?If those are your questions then you have the answers in this book.Fasting while on ketogenic ... Leer más

    $287 MXN o gratis con Kobo Plus

  • Audiolibro

    Magic Keto: Why it Is Celebrities’ Favorite Diet? Embrace The Low-Carb Lifestyle, Eat Exquisite Meals, Burn Fat Like Crazy and Experience Unbelievable Changes in Your Body in Just 30 Days

    de Laura Warren ...
    Narrado por Quinn Peterson ...

    Completo

    3 hora 14 minutos

    If your goal is to change your diet plan and take advantage of the impressive benefits of the ketogenic diet plan, then you should keep listening...Lately, low-carb diets have become very popular for many good reasons. Do you want to lose weight fast and with real results? Then the ketogenic diet plan could be exactly what you are looking for. Many people have demonstrated how they managed to get ... Leer más

    $230 MXN o gratis con Kobo Plus

  • Audiolibro

    Clean Keto Lifestyle: The Comprehensive Guide to Ketogenic Diet, Learn How the Keto Diet Can Boost Your Metabolism and Help You Lose Weight

    de Cecille Hallam ...
    Narrado por Marcus Mulenga ...

    Completo

    29 minutos

    Clean Keto Lifestyle: The Comprehensive Guide to Ketogenic Diet, Learn How the Keto Diet Can Boost Your Metabolism and Help You Lose WeightIf you got interested in this audiobook, chances are you have tried many diets already. Millions of Americans have tried different diets only to fail and even end up being heavier than before they started. So the problem becomes bigger because now, they have ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Audiolibro

    PCOS Diet: The definitive guide to reduce insulin resistance and restore your fertility with a healthy and balanced diet to restructure your hormonal structure and defeat the polycystic ovary

    de Rebeca Adams ...
    Narrado por Megan Mitchell ...

    Completo

    3 hora 48 minutos

    If you have tried everything imaginable, but have never been able to reverse your PCOS and activate the natural healing power of your body, then this could be one of the most important books you have read in recent years.Are you interested in knowing the best way to find relief from your PCOS symptoms, lose weight, heal your body, and regain confidence using a healthy diet?“PCOS Diet Plan” is ... Leer más

    $229 MXN o gratis con Kobo Plus

  • Audiolibro

    The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss

    de Stanley M. Dolan ...
    Narrado por Nick Dolle ...

    Completo

    27 minutos

    Are you considering a diet to lose weight?Have you tried fad diets in the past that just don’t work?Have you considered something a bit different?Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and wellbeing has been well documented and dieting has become big business as a result. But with so many diets on the market, what ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting and Autophagy: 2 Audiobooks in 1 - The Complete Guide to Lose Weight Fast, Maintaining Natural Healthy Lifestyle and Improving Your Healthy Lifestyle through Intermittent Fasting and Autophagy

    de Joanna Greenwood ...
    Narrado por Kenzy S. Taha ...

    Completo

    8 hora 19 minutos

    Are you ready to start your journey to a healthier You?Lucky for you, by applying what you will learn in this audiobook (it takes an easy to follow practical approach), you will soon notice a significant transformation in your overall health.What are you waiting for?You will learn everything you need to know about intermittent fasting.More precisely, the audiobook will teach you:• What ... Leer más

    $286 MXN o gratis con Kobo Plus

  • Audiolibro

    The Ketogenic Diet for Beginners: The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body

    de Amanda Davis, Dominic Lee ...
    Narrado por Betty Johnston ...

    Completo

    3 hora 11 minutos

    Discover how you can heal your body and lose 10 pounds or more in the next 30 days!The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating habits that stick.That's exactly what happened with me. I was lucky enough to discover the keto diet several years ago. From that point, I have been ... Leer más

    $230 MXN o gratis con Kobo Plus

  • Audiolibro

    Keto Diet: Ketogenic Diet Tips That Will Blow Your Socks Off

    de Flora Vogels ...
    Narrado por Martin Landry ...

    Completo

    1 horas 6 minutos

    Get educated about the keto diet and its many beneficial effects for weight loss.Learn the difference between a ketogenic diet and a paleo diet, two diets that have been in the news more and more lately. Learn to avoid common mistakes beginners often make and how to optimize your plans to lose even more weight.In this audiobook, other topics will be discussed, such as the benefits of avocados, ... Leer más

    $79 MXN o gratis con Kobo Plus

  • Audiolibro

    The Low-GL Diet Bible

    The perfect way to lose weight, gain energy and improve your health

    de Patrick Holford BSc, DipION, FBANT ...
    Narrado por Patrick Holford BSc, DipION, FBANT ...

    Abreviado

    2 hora 52 minutos

    First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar ... Leer más

    $380 MXN