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加齢 電子書籍

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  • 遊んで出来る！認知症から身を守る究極の方法！

    − miyagawa manabu ...
    認知症を防ぐにも、楽しく出来なきゃ意味がない！老若男女とわず、元気に認知症をノックアウト！難しい方法ではありません。出来るところから、やればいいのです。最初の一歩を踏み出すための具体的なアドバイスが、書いてあります。認知症300万人時代に対抗する、勇気にあふれる本が、今、ここに、すこやかに誕生！まずは、ためし読みから、どうぞ！ ... もっと見る

    150 円

  • Food Rules: Ultimate Boxed Set of Healthy Eating & Nutrition: Detox Diet and Superfoods Edition

    Detox Diet and Superfoods Edition

    − Speedy Publishing ...
    It’s true that what you eat defines you. If you eat healthy, you will happier and more productive. Otherwise, you won’t have the energy to get anything on your list done. Let good food rule. Let your body enjoy a nutritious diet while losing weight. Here’s a three-book collection that discusses the detox and superfoods diet in detail. Enjoy the good read. ... もっと見る

    510 円

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    − Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... もっと見る

    795 円

  • The HeartMath Solution

    The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence

    − Doc Childre, Howard Martin ...
    The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process. ... もっと見る

    1,740 円

  • Ten Years Younger

    The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

    − Steven Masley M.D. ...
    How would you like to look and feel ten years younger in just ten weeks time?Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity ... もっと見る

    955 円

  • 30 Lessons for Living

    Tried and True Advice from the Wisest Americans

    − Karl Pillemer Ph.D. ...
    **“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... もっと見る

    795 円

  • The Yoga Face

    Eliminate Wrinkles with the Ultimate Natural Facelift

    − Annelise Hagen ...
    View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor ... もっと見る

    1,547 円

  • Diet Recipes for Weight Loss (Boxed Set): 2 Day Diet Plan to Lose Pounds

    2 Day Diet Plan to Lose Pounds in 2015

    − Speedy Publishing ...
    A lot of people struggle with weight loss, and some may not fully understand how to meet their weight loss goals. Diet and weight loss guides are helpful in setting a process for weight loss. They serve as references that encourage you to pursue your goals. Here are three wonderful books that will discuss the how’s of effective weight loss. ... もっと見る

    510 円

  • Apple Cider Vinegar: Boost Your Wellbeing, Nutrition And Immune System With Over 50 Natural Acv Remedies for Health.

    Apple Cider Vinegar, #1

    − Claire Bryce ...
    シリーズ 本: 1 - Apple Cider Vinegar
    BOOST YOUR HEALTH WITH THE HELP OF MANY APPLE CIDER VINEGAR REMEDIES.That's right! Did you know that apple cider vinegar can be an effective and natural way to cure yourself? ACV has been used for centuries to cure ailments, including digestive problems, skin condition, alleviate insomnia, stress, and much more.This book contains over 50 recipes with apple cider vinegar. They can help restore your ... もっと見る

    350 円

  • JOYFUL SENIORS

    NEW INSIGHTS TO INCREASE HAPPINESS

    − S. V. Raman ...
    If you are a senior citizen or an adult with elderly parent(s), then this book is destined to increase your happiness as it is based on extensive research comprising studies, interactions, introspection and meditation spread over five years.The outcome is authentic with latest insights on every relevant topic, including those which are usually shied away from.True to the subject, the reading ... もっと見る

    202 円

  • Alzheimer's and Dementia 101

    What You Need to Know to Protect Yourself and Your Family

    − Alexandra Allred ...
    In 2016, when both of Alexandra Allred's parents succombed to Alzheimer's and dementia, she stepped into the true nightmare of these terrible diseases. Her parents had kept secrets, were paranoid and combative. Allred had no idea that she was named Power of Attorney, nor had she any idea where her parents banked, how they paid bills or how to access accounts.Allred, like millions of others, was ... もっと見る

    216 円

  • Wohnen und Pflege im Alter

    Selbstständig leben, Entlastung holen, Helm finanzieren

    − Katrin Stäheli Haas ...
    Leben im Altersheim oder zu Hause? Pflege durch Angehörige oder Profis? Der neue Beobachter-Ratgeber enthält alle Informationen, die es braucht, um die richtigen Entscheide zu treffen. 1,3 Millionen Menschen in der Schweiz sind betagt - und diese Zahl wird in den nächsten Jahren ansteigen. Die meisten möchten möglichst lange in den eigenen vier Wänden wohnen und das Leben auf gute Weise selber ... もっと見る

    3,651 円

  • Longevity In The 2.0 World: Would Centenarians Become Commonplace?

    − Jean-pierre Fillard ...
    This book is in no way a medical textbook; it only aims at providing a wide in-depth thinking about the growing life expectancy in the current digital age.With the rising 21st century, flurries of new knowledge and technological opportunities have already merged.Longevity has recently become a major concern in our current societies. This has long been, in no way, a new issue as life expectancy was ... もっと見る

    2,046 円

  • Old

    A Time For the Soul To Flourish

    − Ione Grover, Reverend ...
    Do you fear old age? After retiring from a ministry career of over twenty years, 88-year old author, Ione Grover, was disturbed at how western society marginalized and dismissed its elders. This viewpoint prompted a new life calling of searching and studying aging. Through her personal reflections, along with that of other elders and spiritual teachers, Ione challenges society’s dismissal of ... もっと見る

    927 円

  • The Golden Years

    Growing Older but Not Old

    − Truey Anne Sterneman ...
    Navigating the uncharted seas of the golden years.In this world, we are all unique! Even identical twins do not always have the same DNA. But we all have a beginning and an end. Everyone is born and everyone dies.Not everyone ages the same, however, and how we enter these golden years is different. The life we have lived and the choices we make all meld together to determine how our golden years ... もっと見る

    408 円

  • The Anti Ageing Food and Fitness Plan

    Plant Based Edition

    − Rick Hay ...
    Balance, Recharge and Renew! Rick Hay The Superfoodist - Dip Nutrition, Dip Botanical Medicine, Dip lridology, Dip Teaching. The plant based edition of the Anti Ageing Food and Fitness Plan, created by Nutritionist and TV presenter, Rick Hay, incorporates the latest scientific and nutritional research to help you look younger and get slimmer and fitter. This easy-to-follow 12 week plan targets ... もっと見る

    657 円

  • Inspiration Contagion

    Health Secrets for Raving Success

    − Holly Jean Jackson ...
    A guidebook for inspiration . . .. . . unlike any you've read before.Get ready to own a trail mapthat takes you from darkness and despair into the light of hope. And not just hope, but immediate actionable strategies!This book is full of practical, holistic, effective tools, practices, and strategies that'll guide you totransform old habits into new ones that change your life, even if you've ... もっと見る

    794 円

  • Prevention is Better than Cure

    − Peter Holst ...
    PREVENTING IS BETTER THAN CURE  is Bad News for meat industry, tobacco industry, fast food industry and pharmaceutical industry Why?                                                         A cancer happens and often is not clear what caused the uncontrolled cell growth. We cannot know that cancer is present during most of its ... ... もっと見る

    1,159 円

  • 6 efter 60

    − Margareta Sjödin ...
    Det är inte slut med att vara kvinna efter en viss ålder. Vi behöver fortfarande närhet, värme och sex. När jag fyllde sextio bestämde jag mig för att intervjua kvinnor i samma ålder som jag. Jag valde ut sex kvinnor som berättade för mig om sina livsöden och sitt kärleksliv. De var modiga nog att lämna ut sina mest intima detaljer. Jag tolkade sedan deras berättelser och ändrade namn på persone.. ... もっと見る

    586 円

  • The Real Fountain of Youth

    Simple Lifestyle Changes for Productive Longevity

    − Eraldo Maglara, Mary Ellen Landolfi, Stacy Reagan ...
    Make over the rest of your life! It's never too late to begin creating a healthier and fit lifestyle. Right now you are drawing the plans for the rest of your life. Much of what we think of as unavoidable effects of the aging process can be altered based on actions you take now. You may not be able to buy health but you can certainly invest in a healthier future. The Real Fountain of Youth is ... もっと見る

    1,025 円

  • ZENior CitiZEN

    Mastering the Art of Aging

    − Sebastian de Assis ...
    ZENior CitiZEN: Mastering the Art of Aging explores the possibility of strengthening the human spirit while the physical body weakens piecemeal. It is as though the two elements of an individual’s life (physical and non-physical) moved in opposite directions.Thus, since old age is an inevitable circumstance of the human experience that cannot be avoided—except by an untimely death—then the way to ... もっと見る

    512 円

  • Preparing for Your Prime Time

    A Woman Boomer's Guide to Retirement

    − Molly Dickinson Shepard ...
    Prime Time provides a road map for women who are ready to prepare for the journey into retirement and a new life of fun, freedom and fulfillment. The book allows you to explore your dreams, take a good look at yourself and your options, and find the retirement choice that's right for you. Prime Time helps you take charge of the next phase of your life - your "prime time" - instead of letting it ... もっと見る

    468 円

  • Falling Into Ease

    Release Your Struggle and Create A Life You Love

    − Aliza Bloom Robinson ...
    Would it be alright with you if life got easier? Aliza Bloom Robinson, vibrational catalyst, is here to show you that it can. Step by step Falling Into Ease systematically removes all the barriers you believe you have to creating a life you love. ... もっと見る

    1,025 円

  • Aging Joyfully

    − Dr. A. Timothy Starr, Leona Choy ...
    Aging Joyfully shows what it is like for the last one third of a person’s life and how you can experience it joyfully. Aging Joyfully brings an enlightening perspective to the process of aging. It’s not just a matter of moving from one stage (middle adulthood) to the next (senior adulthood). It is a transition with different stages. Whether you are approaching a new stage or helping someone else ... もっと見る

    977 円