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加齢 電子書籍

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  • 遊んで出来る！認知症から身を守る究極の方法！

    − miyagawa manabu ...
    認知症を防ぐにも、楽しく出来なきゃ意味がない！老若男女とわず、元気に認知症をノックアウト！難しい方法ではありません。出来るところから、やればいいのです。最初の一歩を踏み出すための具体的なアドバイスが、書いてあります。認知症300万人時代に対抗する、勇気にあふれる本が、今、ここに、すこやかに誕生！まずは、ためし読みから、どうぞ！ ... もっと見る

    150 円

  • Food Rules: Ultimate Boxed Set of Healthy Eating & Nutrition: Detox Diet and Superfoods Edition

    Detox Diet and Superfoods Edition

    − Speedy Publishing ...
    It’s true that what you eat defines you. If you eat healthy, you will happier and more productive. Otherwise, you won’t have the energy to get anything on your list done. Let good food rule. Let your body enjoy a nutritious diet while losing weight. Here’s a three-book collection that discusses the detox and superfoods diet in detail. Enjoy the good read. ... もっと見る

    510 円

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    − Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... もっと見る

    795 円

  • The HeartMath Solution

    The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence

    − Doc Childre, Howard Martin ...
    The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process. ... もっと見る

    1,740 円

  • Ten Years Younger

    The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

    − Steven Masley M.D. ...
    How would you like to look and feel ten years younger in just ten weeks time?Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity ... もっと見る

    955 円

  • 30 Lessons for Living

    Tried and True Advice from the Wisest Americans

    − Karl Pillemer Ph.D. ...
    **“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... もっと見る

    795 円

  • The Yoga Face

    Eliminate Wrinkles with the Ultimate Natural Facelift

    − Annelise Hagen ...
    View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor ... もっと見る

    1,433 円

  • Diet Recipes for Weight Loss (Boxed Set): 2 Day Diet Plan to Lose Pounds

    2 Day Diet Plan to Lose Pounds in 2015

    − Speedy Publishing ...
    A lot of people struggle with weight loss, and some may not fully understand how to meet their weight loss goals. Diet and weight loss guides are helpful in setting a process for weight loss. They serve as references that encourage you to pursue your goals. Here are three wonderful books that will discuss the how’s of effective weight loss. ... もっと見る

    510 円

  • A Complete Guide for Golfers Over 50

    Reach Your Full Playing Potential & Have Fun Doing It

    − Team Golfwell ...
    Are you looking for the perfect gift for any golfer over 50 years old? Does that golfer want to maintain their fitness and play better? This is the ideal gift!Endorsed by Seniors Golfers of America - "This is a complete informational and motivational book in which seniors learn what Arnold, Jack, Langer, Irwin, Trevino, and many other top golfers have said about golfers over 50."*Review from ... もっと見る

    614 円

  • History of Parkinson’s disease

    − Dr. M.A. Kazmi ...
    This is history of Parkinson's disease. The disease was described around 5000 BC for the first time in in Ayurvedic Medicine in India. We lost the research and went astray. We went through a realy bad time. Now we are trying to get back on track. Lots of treatment options are available now including medical & surgical treatment. Read this book and give this as gift to your friend & loved one. I ... もっと見る

    1,202 円

  • Yes! Commit. Do. Live

    Embrace the Brain-Body Connection to Achieve Your True Desires

    − Lisa Charles ...
    YES! COMMIT. DO. LIVE takes you on a journey to reimagine yourself, discover the True/Authentic you, and find lasting health from the top-down / inside-out.Combining aspects of health coaching, personal training, and brain science, The YES! System Flips the Script on****Aging using a simple, three-part process:COMMIT.Embrace the Yes! Mindset-a positive, empowered outl... ... もっと見る

    820 円

  • Reversing The Aging Process

    7 Superfoods That Will Help You

    − Dr. Brian O'Sterling ...
    Finding books that offer a real solution in reversing the aging process has proved to be a real problem in the past few years. There are a lot of articles and ebooks claiming to offer the real deal, but only a few offer any real value.In this ebook, I have outlined in detail 7 superfoods that have properties that help in reversing the aging process in humans. These properties have been proven ... もっと見る

    362 円

  • One Lesson at a Time

    A Year of Living Thoughtfully

    − Junietta Baker McCall ...
    Sorting through what we have learned in life is like sorting through household clutter: Some lessons we keep, some we share, and the rest we are challenged to throw out or recycle to fit today’s needs. Junietta Baker McCall, an ordained minister of the United Church of Christ with a love for writing, shares life lessons, philosophical ponderings, and stories with clinical and pastoral theories and ... もっと見る

    408 円

  • How to Live Longer

    − David Wilson ...
    シリーズ series Stop The Pain

    227 円

  • ADULTS BRAIN EXERCISE

    − Dr. Oliver ...
    The brain is the most complex organ of the body. It regulates multiple bodily functions, interprets incoming sensory information, and processes our emotions. It is also the seat of memory, intelligence, and creativity.Although the brain gets plenty of exercise every day, certain activities may help boost brain function and connectivity. This in turn may help protect the brain from age-related ... もっと見る

    668 円

  • Life Lessons from the Oldest & Wisest

    Inspiration, Wisdom, and Humor for All Generations

    − David Romanelli ...
    The first hundred years are the hardest. Everything after that is a breeze . . . A collection of much-needed wit and perspective from our elders.Elder Americans in their eighties, nineties, and hundreds have survived the Holocaust, experienced the Great Depression, fought in World War II, lived through segregation and the Civil Rights Movement, and endured countless booms and busts. And yet, ... もっと見る

    1,408 円

  • LOOSE WEIGHT, FEEL GREAT

    A Guide to Healthy Weight Loss After 60

    − ELIZA CAPPS MOORE ...
    Lose Weight, Feel Great: A Guide to Healthy Weight Loss After 60 is the perfect book for anyone over the age of 60 looking to shed some extra pounds and feel their best. Written by a team of expert nutritionists and fitness professionals, this comprehensive guide offers practical advice and simple strategies for achieving long-term weight loss success. Whether you're looking to lose a few pounds ... もっと見る

    1,200 円

  • Ageless Aging

    10 Practical Steps To Feel Great, Lose Weight and Look 10 Years Younger

    − Carmen D Cisneros ...
    "laugh your way to health, wellnes, and weight loss!"  Shel Horowitz~ How would you like to lose weight without dieting? Have colds and flu be a thing of the past. Get rid of gallstones, parasites, dis-ease and more? And all for much less than a shot of Botox? Everyday can be a special occasion. You can live long naturally, prevent dis-ease, and heal naturally the way nature intended. Gone can ... もっと見る

    860 円

  • The Proven Path To Eternal Beauty

    Ideal for People with Seemingly Permanent Skin Blemishes

    − Pierre Chenxu ...

    410 円

  • Stretching Exercises for Seniors 60+

    Gentle, Simple And Effective illustrated Stretching exercises that seniors can do to help maintain a healthy lifestyle

    − Kim k. Davis ...
    Starting Stretching Exercises for Health, Strength, and Mobility is Never Too Late!Do you notice that as you age, you get stiffer and tenser? Do the physical activities you used to like suddenly make you hurt or painful? Do you find it difficult to move around freely for everyday tasks like scooping up your grandchildren?At any age, regular stretching maintains our limbs supple, long, and healthy. ... もっと見る

    934 円

  • Papi & Mamie Power

    Exercices à la maison

    − Claire Boscher, Alice Boscher ...
    Avec Papi & Mamie Power, pratiquez une gymnastique quotidienne et accessible à tous afin de vous maintenir en forme à la maison en cette période de confinement.Vous trouverez dans ce livre des exercices simples avec les conseils d'un kinésithérapeute afin de les réaliser de façon optimum et en sécurité. Améliorez votre état de santé général : entretenez l’amplitude de vos articulations, la force ... もっと見る

    657 円

  • Eat To Cheat Aging

    what you eat helps make '60 the new 50' and '80 the new 70'

    − ngaire a hobbins ...
    Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology. In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already reached 60, 70 or more.Most people are unaware that nutrition needs change with age and too often make ... もっと見る

    771 円

  • Wake Up, It's Gap-Time

    A Guided Tour to Transitioning and Planning for Your Retirement Dreams

    − Martha Ann Madden ...
    "I didnt know I was living creatively until Marthas book. The different experiences we have taken without any guidance makes the topic and the content of this book so wonderful. One place to discover it all! Dianne Christopher ... もっと見る

    1,144 円

  • Secrets of Life Extension

    − V.T. ...
    Want to live forever? That's the dream of many people, including me. Since young, I'm fascinating about life and living forever. It allows me to do more, see more and be part of the history. I've done many researches, read a lot and finally compiled tons of tips about prolonging your life in this ebook. It consists of the best tips and ways to fight aging. If you want to extend your life, get this ... もっと見る

    480 円