Showing results for "mark liponis"
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- Series -
- Weil Integrative Medicine Library
2017
EN
As the preventable disease and economic burden continues to mount for the United States and the world, it is becoming apparent that embracing prevention strategies is essential. Simply continuing on the same course and infrastructure will not suffice. The future we will leave our children is unsustainable without change. Amidst all the partisan political chaos, Integrative Preventive Medicine (IPM) practices are strongly entering the public consciousness since many are dissatisfied with th...
The Hunter/Farmer Diet Solution
Do You Have the Metabolism of a Hunter or a Farmer? Find Out...and Achieve Your Health and Weight-Loss Goals
2012
EN
**New York Times bestselling co-author of UltraPrevention and the author of UltraLongevityAre you a Hunter or a Farmer? Get ready to find out! Once you know that, you’ll finally be able to reach your weight and health goals**Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outd...
Ultraprevention
The 6-Week Plan That Will Make You Healthy for Life
2003
EN
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist.So is anyone interested in keeping you we...
UltraLongevity
The Seven-Step Program for a Younger, Healthier You
2007
EN
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look...
Ultraprevention
The 6-Week Plan That Will Make You Healthy for Life
- Narrated by
- Mark LiponisDr. Mark Hyman
- Series -
- A Guide to Better Health
Abridged
4 hours 31 min
2003
EN
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist.So is anyone interested in keeping you we...
UltraLongevity
The Seven-Step Program for a Younger, Healthier You
- Narrated by
- Peter Johnson
Abridged
5 hours 34 min
2007
EN
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look...
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- Narrated by
- Andrew Weil, MD
Unabridged
7 hours 13 min
2011
EN
Bestselling author Dr. Andrew Weil presents his revolutionary approach to peak emotional wellness and finding lasting happiness.Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, ...
- Narrated by
- Karen Armstrong
Unabridged
6 hours 19 min
2010
EN
One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place.Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, in this straightforward, thoughtful, a...
Blood And Gold
The Vampire Chronicles 8
- Narrated by
- Roger Rees
- Audiobook 8 -
- The Vampire Chronicles
Unabridged
18 hours 37 min
2016
EN
Here is the gorgeous and sinister story of Marius, patrician by birth, scholar by choice, one of the oldest vampires of them all, which sweeps from his genesis in ancient Rome, in the time of the Emperor Augustus, to his meeting in the present day with a creature of snow and ice. Thorne is a Northern vampire in search of Maharet, his 'maker', the ancient Egyptian vampire queen who holds him and others in thrall with chains made of her red hair, 'bound with steel and with her blood and gold...
I'm Over All That
And Other Confessions
- Narrated by
- Shirley MacLaine
Unabridged
5 hours 26 min
2011
EN
The New York Times bestseller—now in paperback. Award-winning actress Shirley MacLaine pens the most funny, accessible, and timely book of her career, detailing all the things she’s over…and a few she’s not.At a certain time in life, we all come to realize what is truly important to us and what just doesn’t matter. For Shirley MacLaine, that time is now. In this wise, witty, and fearless collection of small observations and big-picture questions, she share...
- Narrated by
- Paul Michael
- Audiobook 3 -
- Jonathon Ransom Series
Unabridged
12 hours 10 min
2010
EN
The most riveting novel yet in Christopher Reich’s New York Times bestselling series—featuring Dr. Jonathan Ransom and his undercover-agent wife Emma, a dangerous woman with a mysterious past who has gone rogue in the high-stakes, serpentine world of international spies.In 1980, a secret American B-52 crashes high in a remote mountain range on the Pakistan–Afghanistan border. Nearly thirty years later, and spanning locales from those peaks to New York City...
Unlimited
How to Build an Exceptional Life
- Narrated by
- Jillian Michaels
Unabridged
7 hours 49 min
2011
EN
Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anythi...











