**New York Times bestselling co-author of UltraPrevention and the author of UltraLongevityAre you a Hunter or a Farmer? Get ready to find out! Once you know that, you’ll finally be able to reach your weight and health goals**Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outd...

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look...

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look...

Bestselling author Dr. Andrew Weil presents his revolutionary approach to peak emotional wellness and finding lasting happiness.Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, ...

One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place.Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, in this straightforward, thoughtful, a...

Here is the gorgeous and sinister story of Marius, patrician by birth, scholar by choice, one of the oldest vampires of them all, which sweeps from his genesis in ancient Rome, in the time of the Emperor Augustus, to his meeting in the present day with a creature of snow and ice. Thorne is a Northern vampire in search of Maharet, his 'maker', the ancient Egyptian vampire queen who holds him and others in thrall with chains made of her red hair, 'bound with steel and with her blood and gold...

The New York Times bestseller—now in paperback. Award-winning actress Shirley MacLaine pens the most funny, accessible, and timely book of her career, detailing all the things she’s over…and a few she’s not.At a certain time in life, we all come to realize what is truly important to us and what just doesn’t matter. For Shirley MacLaine, that time is now. In this wise, witty, and fearless collection of small observations and big-picture questions, she share...

The most riveting novel yet in Christopher Reich’s New York Times bestselling series—featuring Dr. Jonathan Ransom and his undercover-agent wife Emma, a dangerous woman with a mysterious past who has gone rogue in the high-stakes, serpentine world of international spies.In 1980, a secret American B-52 crashes high in a remote mountain range on the Pakistan–Afghanistan border. Nearly thirty years later, and spanning locales from those peaks to New York City...

Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anythi...

An indispensable reference for anyone who knows how to read—or wants to fool people into thinking they do—The Funny Thing Is... is sure to make you laugh.Ellen DeGeneres published her first book of comic essays, the #1 bestselling My Point...And I Do Have One, way back in 1996. Not one to rest on her laurels, the witty star of stage and screen has since dedicated her life to writing a hilarious new book. That book is this book.After years ...

Hailed as one of “Oprah’s Ultimate Favorite Things,” Mark Nepo’s bestselling “thinking person’s devotional” of inspirational stories and essays is now available from S&S Audio.In this work, Mark Nepo invites listeners to explore their own inner core through the stories of ordinary people, political activists, artists, and spiritual teachers from a variety of traditions. These are people who have faced themselves, their warts and weaknesses. They have stood by the courage of their c...

From the celebrated imagination of Dean Koontz comes a powerful reworking of one of the classic stories of all time. If you think you know the legend, you know only half the truth. Now the mesmerizing saga concludes. . . .As a devastating hurricane approaches, as the benighted creations of Victor Helios begin to spin out of control, as New Orleans descends into chaos and the future of humanity hangs in the balance, the only hope rests with Victor’s first, failed attempt to build th...