Aromatherapy, massage and relaxation are three of the most commonly used therapies in cancer care. This book offers an integrated approach to using these therapies and provides an evidence-based foundation for complementary therapists working in cancer care settings. International in its scope, the book provides essential information about the ethical and professional context in which therapists can practice and vital facts regarding medical treatment and potential side effects.

You CAN take practical steps to avoid dementia -- and this book from an Australian expert shows you how.Within twenty years, dementia is set to overtake heart disease as the number one cause of death in Australia. Recent studies show that almost half our adult population already have a family member or friend with the illness. those statistics seem rather grim, but there is GOOD NEWS! We don't need to accept dementia as an inevitable part of ageing. the main forms of dementia affect...

You've just been diagnosed with ADD-now what?After receiving a diagnosis of attention deficit disorder (ADD), you may feel relieved to finally have an explanation for your symptoms, but also concerned and full of questions about the future. Questions like: What are the best ways to get your symptoms under control? Should you tell people at work? And-wait a minute-there can be good things about having ADD?In Adult ADD: A Guide for the Newly Diagnosed, an A...

When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life.Discover simple lifestyle changes...

Understanding Fetal Alcohol Spectrum Disorder (FASD) is a useful introduction to the most common non-genetic learning disability, which is caused by alcohol consumption during pregnancy.Written by two FASD experts, it describes how alcohol can harm the foetus and disrupt development, and explains how FASD affects individuals at different stages of their lives. With the aid of simple, illustrative diagrams, photographs and charts, it shows how you can identify FASD and gives guidanc...

This e-book covers everything you wanted to know about neuroplasticy. All the new data that is available, all the new research covering the theme of brain plasticity. The book starts with general anatomy and physiology needed to understand the information in the book. The next chapter is about history and you would be surprised to see that therm neuroplasticity is not new! What is new is the research being more widespread. Book also contains information about brain damage, mental health an...

If youve ever wondered whether enrolling your three-year-old in enrichment programs will give them a head start in life, or have simply despaired at your four-year-olds inability to sit still, youll find Nurturing a Healthy Mind essential reading!Over the past couple of decades, advances in technology have made possible new and exciting insights into how the brain grows, learns and operates. And there is now growing consensus that this knowledge is of great relevance to parenting and all m...

We live in an ageing world. The average life expectancy in Australia is now far beyond the allotted three-score years and ten . Age-related conditions are increasingly impacting on our community, with enormous personal, social and economic costs.Around 165 000 people in Australia are now suffering from dementia and the prospect of becoming senile is one that genuinely terrifies people contemplating a lengthy old age.It is important to remember, however, that while most deme...

Sound, sensitive advice for overcoming an eating disorderAnorexia, bulimia, binge eating, exercise addictions . . . these disorders can be devastating, but they are in no way unbeatable. Therapist Carolyn Costin, herself recovered from anorexia, brings three decades of experience and the newest research in the field together, providing readers with the latest treatments, from medication and behavioral therapy to alternative remedies.Whether you are living w...

Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness. For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals. The vast amount of conflicting advice that has been published up to now has served only to confuse sufferers, and professionals, even more. Chronic Fatigue Syndrome: The Facts presents a compassionate guide to this illness,...

After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.

Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new ‘Change Your Brain Change Your Pain’ offers a combination of insightful information and practical real-world strategies for reversing the brain activity which maintains chronic pain and includes;How to understand your pain i...