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Anbefalet til dig

The Happiness Trap 2nd Edition

Stop Struggling, Start Living

af Russ Harris ...

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Læs mere

126,74 kr.

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to
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I Want to Die but I Want to Eat Tteokbokki

The International bestseller

af Baek Sehee ...

Oversat af Anton Hur ...

Serier serie I Want to Die but I Want to Eat Tteokbokki
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af Kevin Klix ...

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af Johann Hari ...

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af Kate Humble ...

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af Susan Nolen-Hoeksema ...

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The Bipolar Disorder Survival Guide

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af David J. Miklowitz, PhD ...

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af Ellen Forney ...

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af Howard Schubiner ...

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The Mind Workout

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af Mark Freeman ...

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It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when we realise we're struggling, we look for a quick and easy fix instead of developing the skills that will help us in the future
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Mindfulness

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af Dr Danny Penman, Professor Mark Williams ...

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It's Not Always Depression

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af Hilary Jacobs Hendel ...

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The Compassionate Mind

af Prof Paul Gilbert ...

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And How Does That Make You Feel?

everything you (n)ever wanted to know about therapy

af Joshua Fletcher ...

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I've recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best FriendHave you ever wondered what goes on behind the closed door of the therapist's office? What's revea... ... Læs mere

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Live More Think Less

Overcoming Depression and Sadness with Metacognitive Therapy

af Pia Callesen ...

The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Læs mere

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Loving Someone with Bipolar Disorder

Understanding and Helping Your Partner

af Julie A. Fast, John D. Preston, PsyD, ABPP ...

Serier serie The New Harbinger Loving Someone Series
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One Second to Happiness

The Instant Harmony & Happiness Technique™

af Matthew Fifeforaite ...

One Second to Happiness is an introductory booklet to key principles and techniques presented in my book Instant Harmony & Happiness via the Auric Chakra Harmonization Technique™. In this short booklet you will learn how to instantly and easily replace unhappiness with happiness using the Instant Harmony & Happiness Technique™ (IHHT). It might be hard to believe that unhappiness is something that ... Læs mere

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One Second to Happiness is an introductory booklet to key principles and techniques presented in my book Instant Harmony & Happiness via the Auric Chakra Harmonization Technique™. In this short booklet you will learn how to instantly and easily replace unhappiness with happiness using the Instant Harmony & Happiness Technique™ (IHHT). It might be hard to believe that unhappiness is something that
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The Song of Souls North Node in Cancer

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af Chris Wei Chen ...

Serier serie The Song of Souls
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This is a book of the word sketches and poems/songs specially tailored for 12 north node signs in great depth by artistic style of understanding one's soul: Why we are here, how we should proceed with this life, what is the right new direction, and most importantly, who we truly are and where we are going to. Each short book of a single north node sign contains 16-22 pages for a quick read. It
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From the Shadows

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af Elizabeth Onyeabor ...

Offering hope and healing, witness Elizabeth's inspirational transformation from suicidal despair to habitual happiness, sprinkling each step with soul-stirring original poetry and journal excerpts.For decades, she hid her chronic depression from everyone, including herself, until hitting a crisis point. She seemed successful and happy to all, except her closest confidantes; they knew the anguish ... Læs mere

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The Song of Souls North Node in Libra

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af Chris Wei Chen ...

Serier serie The Song of Souls
This is a book of the word sketches and poems/songs specially tailored for 12 north node signs in great depth by artistic style of understanding one's soul: Why we are here, how we should proceed with this life, what is the right new direction, and most importantly, who we truly are and where we are going to. Each short book of a single north node sign contains 16-22 pages for a quick read. It ... Læs mere

66,98 kr.

This is a book of the word sketches and poems/songs specially tailored for 12 north node signs in great depth by artistic style of understanding one's soul: Why we are here, how we should proceed with this life, what is the right new direction, and most importantly, who we truly are and where we are going to. Each short book of a single north node sign contains 16-22 pages for a quick read. It
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Anbefalet til dig

Depression e-bøger

The Happiness Trap 2nd Edition

I Want to Die but I Want to Eat Tteokbokki

Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

Lost Connections

A Year of Living Simply

Women Who Think Too Much

Live More Think Less

The Bipolar Disorder Survival Guide

Marbles

Night Falls Fast

Unlearn Your Pain

A Mindfulness Guide for the Frazzled

A Year of Nothing

The Mind Workout

Mindfulness

It's Not Always Depression

The Compassionate Mind

And How Does That Make You Feel?

Live More Think Less

Loving Someone with Bipolar Disorder

One Second to Happiness

The Song of Souls North Node in Cancer

From the Shadows

The Song of Souls North Node in Libra