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Medafhængighed Lydbøger

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  • Lydbog

    Power of Your Subconscious Mind, The

    af Joseph Murphy ...
    Fortalt af Darshan Pandya ...

    Uforkortet

    9 timer 11 min

    આ પુસ્તક મસ્તિષ્કના આધારભૂત સત્યોને સરળ ભાષામાં સમજાવવાનો પ્રયત્ન છે. જીવન અને મસ્તિષ્કના આધારભૂત નિયમોને રોજબરોજની સરળ ભાષામાં સમજાવવા પૂરી રીતે શક્ય છે. એક મનુષ્ય દુઃખી કેમ હોય છે? બીજો ખુશ કેમ હોય છે? એક મનુષ્ય સુખી અને સમૃદ્ધ કેમ હોય છે? બીજો ગરીબ અને દુઃખી કેમ હોય છે? એક મનુષ્ય ભયભીત અને તણાવગ્રસ્ત કેમ હોય છે? બીજો આસ્થાવાન તથા આત્મવિશ્વાસી કેમ હોય છે? એક મનુષ્યની પાસે સુંદર, વૈભવી બંગલો કેમ ... Læs mere

    75,00 kr.

  • Lydbog

    Too Much

    A Guide to Breaking the Cycle of High-Functioning Codependency

    Uforkortet

    7 timer 7 min

    An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Læs mere

    182,23 kr.

  • Lydbog

    Navegando pela Coparentalidade com um Narcisista

    Limites, Paz e Criação de Filhos Seguros

    Fortalt af Voz Digital Madison G ...

    Uforkortet

    38 min

    Este audiolivro é narrado por uma voz digital.Navegando pela Coparentalidade com um Narcisista: Limites, Paz e Criação de Filhos Seguros por Hanley Stanley é um guia abrangente projetado para ajudar os pais a gerenciar as complexidades da coparentalidade com um ex-parceiro narcisista. Com base na experiência pessoal, conhecimento profissional e estratégias terapêuticas, este livro fornece insights ... Læs mere

    23,70 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Ping-Pong of Partnership

    The Ten-Step Toolbox to Up Your Game

    Fortalt af AI Voice Verity Hayes ...

    Uforkortet

    5 timer 36 min

    This audiobook is narrated by an AI Voice. How to break and unlearn toxic cycles, find inner peace, and reclaim your sovereignty to build the relationships you deserve.We all long for the warmth of deep, real connection. Yet in today’s fast and demanding world, many of us find ourselves walking alone when we want partnership, or feeling alone even while in a relationship. Creating deep connections ... Læs mere

    71,26 kr. eller Gratis med Kobo Plus

  • Lydbog

    La zona

    Conéctate con el estado mental en el que todo fluye, en el trabajo y en la vida

    Fortalt af Benja Figueres ...
    Serier serie Autoayuda y superación

    Uforkortet

    6 timer 1 min

    Tomás Navarro, psicólogo de referencia y autor de los éxitos, Kintsukuroi y Tus líneas rojas, nos explica en este nuevo libro cómo acceder a la «zona», un estado mental de calma, concentración y bienestar donde todo fluye sin esfuerzo para rendir más, disfrutar más y vivir mejor.¿Por qué nos cuesta tanto concentrarnos, mantener el foco o simplemente estar presentes? Vivimos en la era de la ... Læs mere

    149,00 kr.

  • Lydbog

    Hier en Nu Mindful mediteren

    Uforkortet

    1 time 14 min

    Een luisterboek met zes geleide meditaties met de basisbeginselen van mindfulness en aandachtstraining. Mindfulness is overal toe te passen, je kunt alles doen wat je altijd doet met dit verschil dat je je bewust bent van wat je doet. Welkom bij deze Mindfulness meditaties. Mindful mediteren is een houding ontwikkelen waardoor je steeds meer aanwezig kunt zijn, bij jezelf en bij je omgeving. Je ... Læs mere

    39,00 kr.

  • Lydbog

    Liebe ohne Drama

    Wie du toxische Beziehungen erkennst, dich schützt und endlich gesunde Liebe erlebst

    Fortalt af Alexander (AI) ...

    Uforkortet

    36 min

    Sehnst du dich nach einer tiefen und echten Verbindung, aber findest dich immer wieder in einem schmerzhaften Kreislauf aus Hoffen und Enttäuschung wieder? Liebe sollte dir Kraft geben und nicht deine Energie rauben. Wenn du das Gefühl hast, in einer ungesunden Dynamik festzustecken, ist es an der Zeit, toxische Muster durchbrechen zu lernen.Dieses Hörbuch ist dein einfühlsamer und klarer ... Læs mere

    37,00 kr.

  • Lydbog

    El amor no es como lo pintan (Penguin Originals)

    af Tere Díaz ...
    Fortalt af Carla Barreto ...
    Serier Lydbog Volumen - Penguin Originals

    Uforkortet

    2 timer 58 min

    Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Afortunada o desafortunadamente, leer este texto no te asegurará milagros: “el logro de un amor que nos haga completamente felices” es un anhelo lógico, pero no es del todo posible. ... Læs mere

    93,28 kr.

  • Lydbog

    Life After Toxic

    Break Free from Manipulation, Heal Your Heart, and Build the Healthy Love You Deserve

    Uforkortet

    3 timer 6 min

    This audiobook is narrated by a digital voice.Break Free from Manipulation, Heal Your Heart, and Build the Healthy Love You Deserve.It doesn’t start with a big explosion — it starts with a whisper. A quiet gut feeling that something about your relationship isn’t right. You tell yourself you’re overthinking, that it’s just a rough patch. But deep down, you know: love isn’t supposed to hurt like ... Læs mere

    31,31 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Toxic Relationship Recovery Workbook

    Understand and Heal Attachment Wounds, Reclaim Your Confidence, and Build the Healthy Relationships You Deserve

    Uforkortet

    4 timer 41 min

    If you've survived a toxic intimate relationship, you may still struggle with the lingering effects of narcissistic abuse, gaslighting, or other psychological trauma. You may feel stuck and unable to move forward in your life, experience confusion and uncertainty about your own identity, or have difficulty setting healthy boundaries. You aren't alone, and there is hope for happiness in your future ... Læs mere

    126,74 kr.

  • Lydbog

    Addiction to Love

    Overcoming Obsession and Dependency in Relationships

    af Susan Peabody ...
    Fortalt af Randye Kaye ...

    Uforkortet

    5 timer 14 min

    Love addiction manifests in many forms, from Fatal Attraction–type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone—the "I hate you but don't leave me" relationship. In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this ... Læs mere

    102,96 kr.

  • Lydbog

    The Language of Letting Go

    Daily Meditations for Codependents

    Fortalt af Liz Cole ...

    Uforkortet

    13 timer 4 min

    Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a ... Læs mere

    237,71 kr.

  • Lydbog

    People Pleasing Recovery: Put Yourself First for Once

    Fortalt af Jordan Sinclair ...

    Uforkortet

    1 time 32 min

    Break the exhausting cycle of chronic people-pleasing and reclaim your authentic life with rock-solid boundary setting. If you are constantly smoothing things over, dodging conflict, and sacrificing your own needs to keep the peace, you are running on empty. This empowering psychological guide offers a compassionate roadmap out of the fawn response and into true emotional freedom.Perfect for a ... Læs mere

    79,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    Reparenting Yourself: A Guided Journey to Heal Your Inner Child, Set Boundaries, and Become the Safe Adult You Never Had

    af Emma Kershaw ...
    Fortalt af Emma Kershaw ...

    Uforkortet

    2 timer 36 min

    Break the cycle of people-pleasing and childhood trauma by learning how to finally become your own safe, steady adult. If you grew up with emotionally unavailable or critical caregivers, this compassionate psychology audio guide helps you navigate the anxious, over-responsible patterns holding you back today.Transform your internal landscape during your daily commute or quiet self-care routines ... Læs mere

    79,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healthy Boundaries in Love: Stop People-Pleasing, Speak Your Needs, and Build Secure, Respectful Relationships

    Fortalt af Rachel Donnelly ...

    Uforkortet

    2 timer 41 min

    Stop anxious people-pleasing and build secure, emotionally safe romantic relationships without losing yourself. If you feel burned out by endless over-giving or terrified of abandonment, it is time to reclaim your voice. Transform relationship anxiety into grounding confidence during your daily commute or evening unwind.True closeness requires honest limits, not endless self-sacrifice or ... Læs mere

    79,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    When Pleasing People Hurts: How to Choose Yourself Instead

    Fortalt af Riley Saunders ...

    Uforkortet

    1 time 34 min

    Escape the quiet exhaustion of constant people-pleasing and learn to set healthy boundaries without paralyzing guilt. If you have spent your life playing the peacekeeper or acting as the reliable rock for everyone else, your emotional burnout is entirely valid. It is time to stop confusing invisible self-erasure with genuine kindness.Guided by compassionate, direct coaching, you will uncover how ... Læs mere

    79,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    Loving a Partner with CPTSD and Staying True to Yourself

    af Laura Bennett ...
    Fortalt af Laura Bennett ...

    Uforkortet

    1 time 36 min

    Stop walking on eggshells and establish healthy emotional boundaries while loving a partner with complex PTSD. When you care deeply for a trauma survivor, it is terrifyingly easy to feel lost, isolated, and constantly on edge trying to manage their daily triggers. This compassionate, grounding audio experience validates your hidden reality, helping you navigate the grief, resentment, and confusion ... Læs mere

    79,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    Boundaries Made Easy: For Saying No, Speaking Up, and Feeling Free

    af Angela Rivera ...
    Fortalt af Angela Rivera ...

    Uforkortet

    1 time 35 min

    Conquer exhausting people-pleasing and confidently set healthy boundaries in this empowering self-help audio guide. Perfect for decompressing on your daily commute, this compassionate roadmap provides immediate relief for sensitive empaths trapped in burnout. Whether you are navigating tense workplace dynamics or draining family obligations, you will learn to protect your peace without turning ... Læs mere

    79,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    De tanto sofrer, esqueci-me de viver - Vol. 1

    Fortalt af Diana Aragão ...

    Uforkortet

    4 timer 32 min

    Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ... ... Læs mere

    45,00 kr.

  • Lydbog

    Mastering Personal Boundaries

    The Proven Blueprint to Say No, End Toxic Patterns, and Take Back Control of Your Life

    Uforkortet

    6 timer 3 min

    This audiobook is narrated by a digital voice.If you’ve ever felt overwhelmed, overcommitted, or emotionally exhausted from trying to please everyone—this is the audiobook you’ve been searching for.Mastering Personal Boundaries is your guide to finally saying “no” without guilt, ending toxic patterns that drain your energy, and taking back control of your life. Whether it’s family drama, ... Læs mere

    110,81 kr. eller Gratis med Kobo Plus

  • Lydbog

    Surmonter l'attachement anxieux

    Outils scientifiques pour se libérer de l'insécurité, gérer les ruminations et créer des relations sereines sans inquiétude permanente

    af Miriam Todd ...
    Fortalt af Voix Numérique Flore G ...

    Uforkortet

    5 timer 41 min

    Ce livre audio est narré par une voix numérique.Libérez-vous du cycle de l’insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l’abandon et construire les relations sûres et aimantes dont vous avez ... Læs mere

    134,35 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Boundary Is Love

    The No That Gives Yes Its Meaning

    Uforkortet

    7 timer 15 min

    Every self-help book of the past two decades tells you to say yes to the right things. Dario Quintela argues that advice is incomplete â— and that it breaks against real life. An adult is defined not by their yeses but by their conscious, deliberate noes. Without honest refusal, every yes loses its meaning. In The Boundary Is Love, Quintela dismantles the myth that endless availability equals ... Læs mere

    99,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Antidépresseurs Ce que vous devez savoir

    Serier Lydbog 57 - Santé, médecine et bien être

    Uforkortet

    3 timer 17 min

    Ce livre audio est narré par une voix numérique.Antidépresseurs : Comprendre, Soigner, PrévenirLa dépression n’est pas une simple baisse de moral.C’est un effondrement intérieur que peu osent nommer, un combat silencieux mené derrière des sourires forcés. Face à elle, les antidépresseurs apparaissent souvent comme une réponse rapide. Mais que soignent-ils vraiment ? Et à quel prix ?Dans ce livre ... Læs mere

    15,85 kr. eller Gratis med Kobo Plus

  • Lydbog

    Toxische Familie überleben

    Wie Sie Grenzen setzen, Ihre innere Ruhe schützen und ohne Schuldgefühle heilen

    Fortalt af Digitale Stimme Gemma G ...

    Uforkortet

    3 timer 57 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Ihre Familie haben Sie sich nicht ausgesucht – Ihren Seelenfrieden schon.Das ständige Gehen auf rohen Eiern untergräbt Ihr Selbstwertgefühl. Jedes Familientreffen ist ein Minenfeld aus passiv-aggressiven Kommentaren, Gaslighting und Manipulation, das Sie erschöpft zurücklässt. Ihre Gefühle werden ignoriert, und das erdrückende Schuldgefühl, ... Læs mere

    134,35 kr. eller Gratis med Kobo Plus