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Běh a jogging elektronické knihy

Pokud se vám líbí e-knihy v oblasti Běh a jogging, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 1415
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  • The Way of the Runner

    A journey into the fabled world of Japanese running

    podle Adharanand Finn ...
    Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.Adharanand Finn - award-winning author of Running with the Kenyans - moved to ... Přečtěte si více

    152,09 Kč

  • Run Fat Bitch Run

    The International Bestseller

    podle Ruth Field ...
    THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave... ... Přečtěte si více

    279,59 Kč

  • What I Talk About When I Talk About Running

    The book that made Harry Styles believe he could run a marathon

    Překlad: Philip Gabriel ...
    podle Haruki Murakami ...
    The book that made Harry Styles believe he could run a marathon.The must-read gift for every runner: a compelling meditation on the power of running and a fascinating insight into the life of this internationally bestselling writer.'Pain is inevitable, suffering is optional'In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd... ... Přečtěte si více

    282,99 Kč

  • Today We Die a Little

    Emil Zátopek, Olympic Legend to Cold War Hero

    podle Richard Askwith ...
    LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDSHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEARThe definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds.Emil Zátopek won five Olympic medals, set 18 world records, and went undefeated over 10,000 metres for six ... Přečtěte si více

    295,79 Kč

  • RUN

    The Mind-Body Method of Running by Feel

    podle Fitzgerald Matt ...
    Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite ... Přečtěte si více

    241,69 Kč nebo zdarma s Kobo Plus

  • Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    podle Steve House, Scott Johnston, Kilian Jornet ...
    Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent ... Přečtěte si více

    279,39 Kč

  • The Race that Changed Running

    The Inside Story of the Ultra Trail du Mont Blanc

    podle Doug Mayer ...
    With an estimated 20 million participants since 2010, trail running has been one of the world's fastest growing sports, according to the International Track and Field Federation. Starting in 2023, 25 races around the world will send runners to the UTMB, making the race the Super Bowl of trail running. Televised live around the world in 4 languages to millions of viewers, and attracting more than ... Přečtěte si více

    317,59 Kč nebo zdarma s Kobo Plus

  • Running with the Mind of Meditation

    Lessons for Training Body and Mind

    podle Sakyong Mipham ...
    A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well ... Přečtěte si více

    137,19 Kč

  • Relentless Forward Progress

    A Guide to Running Ultramarathons

    podle Bryon Powell ...
    Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners--those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles--is growing astronomically each year.   Dean Karnazes' Ultramarathon Man and Chris McDougall's Born to ... Přečtěte si více

    242,42 Kč

  • Run or Die

    The Inspirational Memoir of the World's Greatest Ultra-Runner

    podle Kilian Jornet Burgada ...
    Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014Marca Legend Award 2014'This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world's greatest ultra-runner' <strong.. ... Přečtěte si více

    295,79 Kč

  • Running Past Fifty

    Advice and Inspiration for Senior Runners

    podle Gail W. Kislevitz ...
    Tips and motivation for older runners, including advice from marathon winners, world record holders, and more.Running brings joy and health benefits—but when legs get sore, joints feel achy, and old age creeps up, sometimes older runners need a little extra motivation to hit the road. In Running Past Fifty, lifelong runner Gail Waesche Kislevitz provides helpful tips from thirty-six runners aged ... Přečtěte si více

    314,37 Kč

  • Ducking Long Way

    Ultra Running for the Rest of Us

    podle Mark Atkinson ...
    Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it. ... Přečtěte si více

    208,22 Kč

  • A Runner's High

    Older, Wiser, Slower, Stronger

    podle Dean Karnazes ...
    Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-fifties after first ... Přečtěte si více

    229,12 Kč

  • 123 Cellphone Tips for Runners and Walkers

    podle Kirk Mahoney, Ph.D. ...
    Série Kniha 2 - Get Moving
    Are you noticing that you are getting into unsafe situations when using a cellphone while you are out running or walking? Are you sometimes left with a feeling that you have been discourteous when you have used your cellphone around other runners or walkers? Are you having trouble making sense of your cellphone's technological benefits to your running or walking? If it seems as though how you use ... Přečtěte si více

    84,69 Kč

  • The Running Blueprint

    podle Dr. Kevin Vandi ...
    Change your thinking about running.Is running really harmful to your joints? Do you suffer from common running injuries and wonder why? You can avoid things likeShin splintsJoint painMuscle strainsFoot painAnd it's not just by changing your shoes or getting better arch supports or insoles.The advice doesn't come from just anyone.Dr. Kevin Vandi has written this book on data ... ... Přečtěte si více

    220,38 Kč

  • The Inner Runner

    Running to a More Successful, Creative, and Confident You

    podle Jason R. Karp ...
    “A new outlook on running . . . Karp narrows in on the ways that running can help runners to be more creative, productive, and successful.” —Publishers WeeklyWhy are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner ... Přečtěte si více

    314,37 Kč

  • 1001 Running Tips

    The essential runners' guide

    podle Robbie Britton ...
    Série Kniha 2 - 1001 Tips
    1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running.This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you’re just starting out and aiming to run for 30 minutes without stopping or if you’re training for your first marathon – this book ... Přečtěte si více

    650,86 Kč

  • The Gigantic Book of Running Quotations

    podle Hal Higdon ...
    With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner.George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, “The more I run, the more certain I am that I am heading for my real goal: to become the person I am.” Today, many runners—whether they are training for the Olympics or ... Přečtěte si více

    314,37 Kč

  • The Born Again Runner

    A Guide to Overcoming Excuses, Injuries, and Other Obstacles—for New and Returning Runners

    podle Pete Magill ...
    From the lead author of Build Your Running Body (“the best running book ever”—Runner’s World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can’tAs a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible—but he willed himself to do it anyway.Magill went on to become one ... Přečtěte si více

    236,60 Kč

  • The Mountains are Calling

    Running in the High Places of Scotland

    podle Jonny Muir ...
    Longlisted for the William Hill Sports Book of the Year 2018Jonny Muir was a nine-year-old boy when the silhouette of a runner in the glow of sunset on the Malvern Hills caught his eye. A fascination for running in high places was born – a fascination that would direct him to Scotland. Running and racing, Jonny became the mountainside silhouette that first inspired him.His exploits inevitably led ... Přečtěte si více

    148,60 Kč

  • Exercise Your Faith! 10 Steps to Help You Finish Your Race Strong!

    podle Darnell Williams ...
    "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but whatever you do you have to keep moving forward." Dr. Martin Luther King, Jr. Now more than ever before, it's time to EXERCISE YOUR FAITH!! It's time to take action and take charge of your life and health! I am honored to be able to coach you on this transformational journey! As you train for your first ... Přečtěte si více

    198,32 Kč nebo zdarma s Kobo Plus

  • Olympic Collision

    The Story of Mary Decker and Zola Budd

    podle Kyle Keiderling ...
    It remains one of the most memorable moments in modern Olympic history. At the 1984 summer games in Los Angeles, a raucous crowd of ninety thousand saw their favorite in the women’s 3,000-meter race, Mary Decker, go down. An audience of two billion around the world witnessed the mishap and listened to the instantaneous accusations against the suspected culprit, Zola Budd.Just seventeen, the South ... Přečtěte si více

    739,69 Kč

  • Brutal

    My Autobiography

    podle Iwan Thomas ...
    SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR'Lays bare the realities of a sporting career' -Lord Sebastian Coe'Gripping, revealing and honest' -Steve Cram OBE**'**A gripping read ... Iwan runs and runs and runs, and arrives at himself' -Jeremy VineRunning has been Iwan Thomas's life. He put everything into becoming and remaining an elite... ... Přečtěte si více

    330,59 Kč

  • Leading From Behind

    Winning While Coming Last

    podle Niva Retimanu ...
    Running a marathon isn’t something that comes naturally to newsreader Niva Retimanu. But whether you come first or last, if you complete 42.2 kilometres, you’re still a marathon runner. In Leading from Behind, Niva tells how she went from overweight, heavy-drinking junk-food fan to motivated, health-conscious marathon runner — and how much fun she’s had along the way. Niva might finish last in her ... Přečtěte si více

    279,59 Kč