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Běh a jogging elektronické knihy

Pokud se vám líbí e-knihy v oblasti Běh a jogging, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 1414
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  • The Way of the Runner

    A journey into the fabled world of Japanese running

    podle Adharanand Finn ...
    Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.Adharanand Finn - award-winning author of Running with the Kenyans - moved to ... Přečtěte si více

    152,09 Kč

  • What I Talk About When I Talk About Running

    The book that made Harry Styles believe he could run a marathon

    Překlad: Philip Gabriel ...
    podle Haruki Murakami ...
    The book that made Harry Styles believe he could run a marathon.The must-read gift for every runner: a compelling meditation on the power of running and a fascinating insight into the life of this internationally bestselling writer.'Pain is inevitable, suffering is optional'In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd... ... Přečtěte si více

    282,99 Kč

  • Run Fat Bitch Run

    The International Bestseller

    podle Ruth Field ...
    THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave... ... Přečtěte si více

    279,59 Kč

  • RUN

    The Mind-Body Method of Running by Feel

    podle Fitzgerald Matt ...
    Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite ... Přečtěte si více

    241,69 Kč nebo zdarma s Kobo Plus

  • Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    podle Steve House, Scott Johnston, Kilian Jornet ...
    Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent ... Přečtěte si více

    279,39 Kč

  • The Race that Changed Running

    The Inside Story of the Ultra Trail du Mont Blanc

    podle Doug Mayer ...
    With an estimated 20 million participants since 2010, trail running has been one of the world's fastest growing sports, according to the International Track and Field Federation. Starting in 2023, 25 races around the world will send runners to the UTMB, making the race the Super Bowl of trail running. Televised live around the world in 4 languages to millions of viewers, and attracting more than ... Přečtěte si více

    317,59 Kč nebo zdarma s Kobo Plus

  • Today We Die a Little

    Emil Zátopek, Olympic Legend to Cold War Hero

    podle Richard Askwith ...
    LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDSHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEARThe definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds.Emil Zátopek won five Olympic medals, set 18 world records, and went undefeated over 10,000 metres for six ... Přečtěte si více

    295,79 Kč

  • Running with the Mind of Meditation

    Lessons for Training Body and Mind

    podle Sakyong Mipham ...
    A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well ... Přečtěte si více

    137,19 Kč

  • Run or Die

    The Inspirational Memoir of the World's Greatest Ultra-Runner

    podle Kilian Jornet Burgada ...
    Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014Marca Legend Award 2014'This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world's greatest ultra-runner' <strong.. ... Přečtěte si více

    295,79 Kč

  • Relentless Forward Progress

    A Guide to Running Ultramarathons

    podle Bryon Powell ...
    Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners--those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles--is growing astronomically each year.   Dean Karnazes' Ultramarathon Man and Chris McDougall's Born to ... Přečtěte si více

    242,42 Kč

  • COME PERDERE 12 CHILI IN 30 GIORNI CON LA CORSA

    Metodo Operativo per Bruciare i Grassi e Accelerare il Metabolismo Senza Dieta

    podle Martino Linardi ...
    Série Kniha 91 - HOW2 Edizioni
    PERDERE 12 KG IN SOLI 30 GIORNI è un obiettivo importante e impegnativo.Non stiamo qui a prenderci in giro, non è uno scherzo ma una sfida seria da affrontare con coscienza e volontà. Nessuna formula magica, solo costanza e olio di gomito.Questa guida ti condurrà passo-passo, un po’ come il Virgilio di Dante, in un percorso di 30 giorni dall’inferno dei chili di troppo al paradiso di una nuova ... Přečtěte si více

    244,52 Kč

  • Never Leave the Dog Behind

    Our love of dogs and mountains

    podle Helen Mort ...
    ‘We live in a world populated by dog lovers, where many of us regard them as members of the family. We are fascinated by them: either anthropomorphising our pets or obsessing about the ways they differ from us. And mountains – theatres of risk, drama and heroism – provide the perfect stage for us to enact our canine fascination in all its pathos and poetry. In short, the hills bring into focus ... Přečtěte si více

    261,79 Kč

  • Run Like Duck

    A Guide for the Unathletic

    podle Mark Atkinson ...
    The 2019 Running Awards: Best BookA guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life ... Přečtěte si více

    89,00 Kč nebo zdarma s Kobo Plus

  • Square One

    Returning to Life and Competitive Running after My Devastating Stroke

    podle Dirk Vlieks ...
    In this moving memoir, a high-ranking triathlete shares the story of his stroke and the road to recovery that followed.Dirk Vlieks was at the top of his game. At thirty-two he was a top-ranked triathlete with numerous Ironman finishes under his belt. That changed in an instant, when he stepped from his bike at an Ironman qualifier in Honu, Hawaii, and collapsed. He had suffered a stroke so ... Přečtěte si více

    314,37 Kč

  • Running For Beginners: 90 days Running Program for Beginners for Faster Weight loss and Better Mental Health

    podle Michael Smith ...
    Running For Beginners90 days Running Program for Beginners for Faster Weight loss and Better Mental HealthRunning for Beginners is a fresh, unique look at the exciting and challenging exercise program we call “running.”As you will learn in Running for Beginners, running can increase your health, stamina, and it can build your confidence in both your professional and personal life. This is one of ... Přečtěte si více

    176,26 Kč

  • Running Through the Wall

    Personal Encounters With the Ultramarathon

    podle Neal Jamison ...
    WHAT’S IT LIKE TO RUN FOR 30, 50, OR 100 MILES? This book is a great inspiration not only to current ultrarunners, and to marathoners looking for the next challenge—but also to runners of all abilities, who will see that there is nothing you can’t do if you have the desire. What makes ultrarunners tick? What goes through their minds at mile 93? How can you train for such a colossal undertaking? ... Přečtěte si více

    242,42 Kč

  • Secrets of the Road: Meditations on Running

    podle Steven K. Griffin ...
    Steve's running journey started on a cold, February morning in 2011. Overweight, out of shape, and battling severe anxiety, he laced up his shoes and stepped out the door toward the beginning of an adventure that would change his life forever. After running dozens of races, losing over 55 pounds, and regaining control of his physical and mental health, he reflects on some of the life lessons that ... Přečtěte si více

    72,55 Kč

  • First Marathons

    Personal Encounters With the 26.2-Mile Monster

    podle Gail Waesche Kislevitz ...
    “Inspiring reading.” —The Wall Street Journal “One of the scariest things about running a marathon for the first time isn’t the distance, the muscle pain, the chafing, or the blisters. It’s not knowing what’s going to happen. That’s why this disarmingly honest collection of first-time accounts is so refreshing.” —Runner’s World UK First Marathons is the collected stories of 37 runners, told in ... Přečtěte si více

    145,35 Kč

  • Buttocks of Steel

    podle Steve Bird ...
    This is a true story about a middle aged man who, quite unexpectedly, found himself taking on a running challenge for which he was pitifully ill-equipped.It follows the drama of his feeble first efforts with friends, through the shared failures and successes, and describes the many strange occurrences and laughs encountered along the way.He shares what he's learned about running, and imparts some ... Přečtěte si více

    93,63 Kč

  • Leistung messen & steigern

    Die besten Methoden aus dem Profisport - für Ausdauer- und Krafttraining

    podle Ingo Froböse ...
    Série série GU Bewegung
    Die besten Tricks der Profis, nutzbar gemacht für Laien - von Bestsellerautor Prof. Ingo FroböseViele Freizeitsportler messen heute ihre Leistungswerte über Fitnessarmbänder und –apps, tauschen sich über die sozialen Medien mit anderen darüber aus oder messen sich in „battles“. In seinem neuen GU-Ratgeber vermittelt Bestsellerautor Prof. Dr. Froböse ambitionierten Laien alles Wichtige über die ... Přečtěte si více

    415,86 Kč

  • The Ultimate Guide to Weight Training for Running

    podle Rob Price ...
    The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round running-specific weight training programs guaranteed to improve your ... Přečtěte si více

    411,30 Kč

  • Marathon and Half Marathon

    A Training Guide - Second Edition

    podle Graeme Hilditch ...
    The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their thousands, many to raise money for their favourite charity, others simply as a means of getting fit. Whatever the motive, these are testing endurance events requiring serious preparation. Now in its second edition, Marathon and Half Marathon - A Training Guide is essential ... Přečtěte si více

    322,19 Kč

  • Marathon and Half-Marathon Running

    Skills, Techniques, Training

    podle Steve Trew ...
    Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: the history of the marathon and the myths that have grown around it; the big races and practical advice on how to enter; deciding on what type of event is ... Přečtěte si více

    215,09 Kč

  • Comer, treinar, dormir

    Como superar as doenças da vida moderna

    podle Dr. Joaquim Grava, Dra. Samyra Layaun ...
    Quando a médica Samira Layaun, há muitos anos praticante de corrida, decidiu escrever um livro sobre a importância da alimentação, do sono e, principalmente, dos exercícios físicos na prevenção e no tratamento de doenças, ela tinha dois objetivos principais em mente - O primeiro era incentivar as pessoas a se exercitarem mais. O segundo era ajudá-las a entender que seu corpo não foi feito para ... Přečtěte si více

    96,67 Kč