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Audiolibros de Nutrición

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  • Audiolibro

    Nutrição Saudável Em português/ Healthy Nutrition In Portuguese: Como Desbloquear seu Potencial se Exercitando e Comendo Corretamente

    de Charlie Mason ...
    Narrado por Ana Sofia Costa ...

    Completo

    41 minutos

    Os benefícios deste livro incluem 10 exercícios que cobrem cada parte do seu corpo e os aquecimentos necessários para cada dia!Receitas ricas em proteínas para ajudá-lo a estar no seu melhor. E lições sobre como incorporar alimentos em sua vida diária. Este livro o ajudará a perder peso ao seguir um treino durante três dias seguidos e depois descansar. Treine músculos completamente diferentes a ... Leer más

    $11,405 CLP o gratis con Kobo Plus

  • Audiolibro

    Cocina vegetariana para principiantes

    Recetas fáciles y deliciosas

    de Santiago Machain ...
    Narrado por Santiago Machain ...
    Series Audiolibro 1 - El camino del vegetariano

    Completo

    1 horas 27 minutos

    ¡Transforma tus comidas con la magia de la cocina vegetariana! Este libro está diseñado para principiantes, con recetas detalladas y consejos prácticos para hacer que cada plato sea nutritivo, colorido y delicioso. Aprende a preparar desde ensaladas frescas hasta platos completos, con explicaciones sencillas y técnicas básicas que te guiarán en cada paso. ... Leer más

    $4,555 CLP o gratis con Kobo Plus

  • Audiolibro

    Guia do Jejum Intermitente Em português/ Guide to Intermittent Fasting In Portuguese: Descubra Tudo que Precisa Sobre Jejum Intermitente e Todos os Benefícios Associados a Ele

    de Charlie Mason ...
    Narrado por Carlitos Guerra ...

    Completo

    37 minutos

    Se precisa perder peso, ficar com uma boa aparência, reduzir a inflamação, dar um gás na sua imunidade, ou uma gama de outros benefícios, então você deveria considerar um dos vários métodos de jejum intermitente.Há diferentes formas de jejum intermitente então se quiser jejuar responsavelmente, você deve encontrar o tipo de jejum que melhor se encaixa para você. Por exemplo, há o jejum 16-8 onde ... Leer más

    $11,405 CLP o gratis con Kobo Plus

  • Audiolibro

    Dieta para el Reflujo Acido

    Consejos definitivos para adelgazar y tener mejor salud, bienestar y calidad de vida.

    de Elena Diaz ...
    Narrado por Bibiana Segura ...

    Completo

    1 horas 14 minutos

    Si desea dormir mejor y mantenerse libre de ácidos adoptando una dieta amigable con la ERGE, ¡este Libro/Audiolibro es para ti!La enfermedad por reflujo gastroesofágico (ERGE), o simplemente reflujo ácido, es cuando el ácido sale del estómago y va en dirección a la boca. Es molesto, vergonzoso y, a veces, doloroso.Evita que disfrutes de tus comidas y te relajes después de comer.Causa mal aliento, ... Leer más

    $6,599 CLP o gratis con Kobo Plus

  • Audiolibro

    Gut Health: A Step-by-step Guide to Healing Your Gut Health (A Comprehensive Guide to Unlock a Happy Gut-brain Connection Target Inflammation)

    de Damon Benavides ...
    Narrado por Digital Voice Mason G ...

    Completo

    This audiobook is narrated by a digital voice.Transform your health and achieve your best self through superior gut health, even if you’ve struggled for years with chronic issues!Are you constantly battling digestive discomfort, elusive energy, or stubborn weight that refuses to budge no matter what you try? Does the state of your health seem more dismal every day? Do you want a scientifically ... Leer más

    $9,123 CLP

  • Audiolibro

    पूर्ण आंत आहार हिंदी में/ Full gut diet in hindi (Hindi Edition)

    de Charlie Mason ...
    Narrado por Ishita Mehra ...

    Completo

    49 minutos

    क्या आप इस बात से चिंतित हैं कि आपकी आंत में अच्छे बैक्टीरिया को कैसे लाया जाए?हमारे द्वारा खाए जाने वाले सभी खाद्य पदार्थों से हमें पोषण मिलता है। हालाँकि, कुछ खाद्य पदार्थ जो हम खाते हैं, वे हमारी आंत के लिए हानिकारक हो सकते हैं।जब हमारी आंत स्वस्थ नहीं होती है, तो हमारा शारीरिक तंत्र भी स्वस्थ नहीं होता है। हमें अनिद्रा, अवसाद की समस्या हो जाएगी, और वजन भी बढ़ सकता है। अमेरिका में 50% जनसंख्या ... Leer más

    $11,405 CLP o gratis con Kobo Plus

  • Audiolibro

    Plant Based Protein

    The Complete Guide to Healthy Eating with High-Protein Meatless Foods and Recipes for a Plant-Based Diet Plan

    de Del Gundry ...
    Narrado por Barron Theodore ...

    Completo

    3 hora 29 minutos

    If you want to obtain a sufficient amount of healthy proteins and essential nutrients with a plant-based regimen, keep reading.You might be consuming plant-based foods like pea protein or nuts, believing you're getting the full spectrum of proteins your body needs. However, you may not realize that you could be missing an essential amino acid known as lysine, which means you aren't absorbing the ... Leer más

    $11,382 CLP o gratis con Kobo Plus

  • Audiolibro

    Diabetic Recipe Books, Low Calorie Recipes, Low Carb Recipes, Gluten Free Cookbooks

    de Charlie Mason ...
    Narrado por Catherine O'Corner, Zack Backadas, Eliot Jolly, Lane Cannon ...

    Completo

    3 hora 39 minutos

    Diabetic Recipe Books:The old adage “you are what you eat” is even truer for those with Type 1 or 2 diabetes.You need at least 3 full meals a day with some snacks in between to keep glucose levels steady, but you likely worry that what you are eating is not providing you with important nutrients while spiking your blood sugar. Have no fear.Low Calorie Recipes:If you want to change your lifestyle ... Leer más

    $17,068 CLP o gratis con Kobo Plus

  • Audiolibro

    Nutrition for Stress Management

    de Ruchini Kaushalya ...
    Narrado por Andrew ...

    Completo

    1 horas 29 minutos

    In today's fast-paced world, stress is inevitable. "Nutrition for Stress Management" offers a comprehensive guide to using nutrition to combat stress effectively. This audiobook explores the significant impact diet has on stress levels and overall well-being, backed by scientific research. Key features include:**Stress-Busting Nutrients**: Learn about essential vitamins, minerals, and antioxidants ... Leer más

    $4,555 CLP o gratis con Kobo Plus

  • Audiolibro

    HIGH PROTEIN LOW CARB RECIPES FROM DR NOW

    Delectable Recipes for Weight Loss and Optimal Health from Dr. Now (2023 Beginner Guide)

    de Neil Oliver ...
    Narrado por Peter Finch ...

    Completo

    1 horas 18 minutos

    Are you ready to embark on a journey to better health and achieve your weight loss goals? Look no further!In "High Protein Low Carb Recipes from Dr. Now," you'll find a treasure trove of mouthwatering dishes that will not only tantalize your taste buds but also help you maintain a healthy lifestyle.Inside this culinary masterpiece, you'll discover:· An Introduction to the H... ... Leer más

    $13,689 CLP o gratis con Kobo Plus

  • Audiolibro

    Dr. Sebi Treatments & Cures STDs

    Dr. Sebi Cure for STDs, Herpes, HIV, Diabetes, Lupus, Hair Loss, Kidney, and Other Diseases

    de M.S. Greger ...
    Narrado por Erik Vestal ...
    Series Audiolibro 1 - Dr. Sebi for Beginners

    Completo

    3 hora 4 minutos

    Embark on a transformative journey with Dr. Sebi, the Honduran herbalist and healer, through the first book in the Dr. Sebi's Cure Series.Discover a holistic approach to health that has the potential to overcome various illnesses without the harmful effects of modern medicine.Key Features: Dr. Sebi's Treatment Plan: Explore how Dr. Sebi's revolutionary treatment plan addresses ailments such as ... Leer más

    $10,161 CLP o gratis con Kobo Plus

  • Audiolibro

    Food Addiction Treatment For Overeating & Healthy Eating Guide On What To Eat Healthy

    de Charlie Mason ...
    Narrado por Ryan Simpson, Skyler Morgan ...

    Completo

    3 hora 21 minutos

    Food Addiction Treatment For Overeating:When you have trouble losing unwanted weight and keeping it off, you are not alone!Millions of people are struggling with their healthy eating and lifestyle to help manage their weight. But what most people do not notice is the link between emotional craving and eating and unwanted weight. A part of your brain tells you that you need to eat a healthy meal ... Leer más

    $17,068 CLP o gratis con Kobo Plus

  • Audiolibro

    Fit to Sell

    A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel

    de Matt Weik ...
    Narrado por Matt Weik ...

    Completo

    34 minutos

    As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and wellbeing.You're forced to find meals on the road, sleep in a bed other than your own, and spend long hours sitting in cars and planes.Combine all of these into one and you create the potential for an unhealthy lifestyle that can place a lot of extra weight around your midsection.This ... Leer más

    $3,539 CLP o gratis con Kobo Plus

  • Audiolibro

    Metabolic Approach to Obesity 4.0, The

    Ultimate Complete Guide. Unlocking the Secrets of Weight Loss Integrating Deep Nutrition, the Ketogenic Diet and Nontoxic Bio-Individualized Therapies and Intermittent Fasting for Women and Men

    de Scott J. Barnard ...
    Narrado por Scott J. Barnard ...

    Completo

    11 hora 57 minutos

    Uncover how you can take CONTROL of your weight loss with this powerful guide!Are you heavier than you’d like to be? Looking to shed excess pounds and improve your energy levels, health, and more? Wouldn’t it be great if you had a step-by-step guide for retaking control of your eating habits? Then this book is for you!Inside this powerful guide, you’ll discover a detailed breakdown of obesity – ... Leer más

    $14,831 CLP o gratis con Kobo Plus

  • Audiolibro

    Keto Diet For Beginners

    130 Ketogenic Diet Recipes For Building Muscle, Getting Lean, and Living Healthy

    de Donovan Ekstrom ...
    Narrado por Digital Voice Madison G ...

    Completo

    3 hora 52 minutos

    This audiobook is narrated by a digital voice.The ketogenic diet, is a low-carb, high-fat way of eating, remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Donovan Ekstrom. In his journey to overcome his lifelong struggle with his weight, he stumbled upon the ketogenic diet and decided to give ... Leer más

    $17,113 CLP o gratis con Kobo Plus

  • Audiolibro

    Ultimate Keto Diet Guide for Beginners to lose Weight and Fat, The (Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss included)

    de Barrett Trevis, Parks Daniel ...
    Narrado por Jim Rising ...

    Completo

    3 hora 4 minutos

    Do you want to learn how to lose weight? Then this book will tell you how! The Ketogenic Diet has helped thousands of people to lose fat forever! Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long ... Leer más

    $17,068 CLP o gratis con Kobo Plus

  • Audiolibro

    Stress-Free Life In A Toxic World, A

    A Practical Guide 49 High-Performance Tips for Mind and Body Detox, Anxiety Relief, And A Dream Life of Health And Abundance

    de Alesia B. Jackson ...
    Narrado por Alesia B. Jackson ...

    Completo

    12 hora 26 minutos

    This book will resonate with you if you are ready to reset your life, detoxify your mind and body, and conquer anxiety and stress. It is my hope that after listening to this audiobook, you will be inspired to take charge of your life immediately. You'll find plenty of helpful tips to reclaim your spirit, health, and vitality and create the abundant life you desire.Here you will find 49 simple, ... Leer más

    $20,550 CLP o gratis con Kobo Plus

  • Audiolibro

    Le Plaisir de Maigrir

    La méthode cétogène pour transformer le fromage, la charcuterie et le bon gras en alliés de votre perte de poids

    de Elodie Mercier ...
    Narrado por Norman Warren ...

    Completo

    Et si maigrir ne signifiait plus se priver ? Et si ton amour du fromage, de la charcuterie et des plats gourmands devenait enfin ton meilleur allié pour perdre du poids ?Le Plaisir de Maigrir renverse toutes les règles des régimes classiques. Ici, pas de frustration, pas de menus fades et surtout pas de culpabilité. Grâce à la méthode du Keto à la Française, tu vas transformer les bons gras, les ... Leer más

    $28,531 CLP

  • Audiolibro

    Nutrición Para Niños

    de MENTES LIBRES ...
    Narrado por MENTES LIBRES ...

    Completo

    29 minutos

    La importancia de una nutrición adecuadaLa nutrición infantil es muy importante para el desarrollo saludable de un niño. Lo triste es que muchos niños están desnutridos en el mundo actual y muchos de ellos se van a la cama con hambre por la noche. Al mismo tiempo, hay niños por todas partes que se consideran obesos y su salud empieza a mostrar la evidencia.Como se ha mencionado anteriormente, una ... Leer más

    $4,555 CLP o gratis con Kobo Plus

  • Audiolibro

    Hormone reset diet 2 in 1 value bundle

    Hormone reset diet + Autophagy - # 1 beginner's guide to lose weight + 21 days hormone-meal plans

    de Alexander Phenix ...
    Narrado por Brooke Pillifant ...

    Completo

    7 hora 11 minutos

    You Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones!You’ve been using the wrong approach to lose weight and keep it off for years; that’s why you never succeed to sustainably lose weight!Let me explain why and how…Your body is a complete system with everything working in perfect harmony and balance….You gaining and losing weight als... ... Leer más

    $22,777 CLP

  • Audiolibro

    Darm-Glück

    Dein einfacher Weg zu mehr Energie, Leichtigkeit und Wohlbefinden durch einen gesunden Darm – Inklusive Rezepte und Praxistipps

    de Lauren Whitmore ...
    Narrado por Victoria Morgan ...

    Completo

    4 hora 12 minutos

    Fühlst du dich oft müde, energielos und einfach nicht richtig wohl in deiner Haut? Sehnst du dich nach einem Leben mit mehr Leichtigkeit, Vitalität und einem Bauchgefühl, das dir wirklich Freude bereitet, anstatt dich zu belasten?Viele Menschen kämpfen täglich mit Verdauungsbeschwerden, einem aufgeblähten Gefühl, unerklärlicher Müdigkeit oder Stimmungsschwankungen, ohne zu ahnen, dass der ... Leer más

    $28,531 CLP o gratis con Kobo Plus

  • Audiolibro

    Souped Up and Sensible

    The Smart Way to Lose Weight

    de Catherine Saxelby ...
    Narrado por Catherine Saxelby ...

    Completo

    1 horas 21 minutos

    There’s lots of research showing that soup is a dieter’s best friend, filling you up and keeping you satisfied, but what does this mean for your calorie or kilojoule count? And just how often could you really eat it, anyway? Catherine Saxelby explains how soup can fit any diet or fasting regime, as well as how to keep it interesting, tasty and nutritious.With sections on how and why soup works for ... Leer más

    $4,510 CLP o gratis con Kobo Plus

  • Audiolibro

    La Cuisine qui vous rend Riche

    Divisez votre budget par deux et mangez sainement sans frustration. le guide complet du batch cooking, de la planification de repas et de l’anti-gaspi.

    de Andrew Reid ...
    Narrado por Norman Warren ...

    Completo

    2 hora 36 minutos

    Le bip du scanner résonne comme une alerte sur votre compte en banque. Chaque course est une source de stress, un calcul mental épuisant entre ce que vous voulez manger pour votre santé et ce que votre budget vous permet réellement. Vous avez l’impression de devoir choisir entre votre bien-être et vos fins de mois.La Cuisine qui vous rend Riche n’est pas un simple livre de recettes. C’est un plan ... Leer más

    $22,823 CLP o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting for Women Over 50

    The Ultimate Guide to Rapid Weight Loss with 20 Days Meal Plan to Awake Autophagy and Boost Your Metabolism! Detox Your Body to Promote Longevity + Keto Diet

    de Jennifer Greger ...
    Narrado por Jen Production ...

    Completo

    5 hora 36 minutos

    Are you a woman over 50 who has struggled to lose weight and get happy with how you look?Do you want to be attractive and maintain a toned physical appearance?Do you want to improve your life without giving up all your pleasures?If you answered yes, this book is the answer to your prayers.I know what it's like to struggle with getting older and staying young. I know the fear of dealing with ... Leer más

    $14,785 CLP o gratis con Kobo Plus