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Audiolibros de Depresión

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  • Audiolibro

    Prokrastination verstehen und überwinden

    Endlich Schluss mit Aufschieberitis!

    de Audio4You, Birgit Brauneder, Ella Smits ...
    Narrado por Birgit Brauneder ...

    Completo

    2 hora 6 minutos

    Vertrödelst Du den Tag auch oft mit Kleinigkeiten und kommst dadurch nicht zu Deinen wichtigen To-Do's?Dann ist dieses empfehlenswerte Buch zum Thema Prokrastination genau das richtige für dich!✘ Endlich Schluss mit der Aufschieberitis!✓ Diszipliniert durch den Alltag!Dieser Ratgeber ist kein oberflächlicher Tipp-Geber. Hier geht es direkt ans Eingemachte! Es geht nicht nur darum Wissen zu ... Leer más

    $12,495 CLP o gratis con Kobo Plus

  • Audiolibro

    Innere Stärke und Selbstbewusstsein mit affirmativer Hypnose

    Ein wirksames Gegenmittel bei Zweifel, Ängsten und Krisen

    de Tanja Kohl ...
    Narrado por Tanja Kohl ...

    Completo

    25 minutos

    Selbsthypnose ist die menschliche Fähigkeit, in sich zu gehen. Ein Verfahren zum Erreichen einer heilsamen Trance. Die erfahrene Hypnose-Expertin Tanja Kohl bündelt all ihr Wissen in dieser bewährten Sitzung für mehr Energie, innere Kraft und Selbstvertrauen. Über zeitgemäße Hypnose-Anwendungen ist es möglich, unbewusst laufende "Programme" in eine positive Richtung zu lenken. Punktgenaue und ... Leer más

    $7,735 CLP

  • Audiolibro

    Chronische Erschöpfung, Depressionen, Niedergeschlagenheit, das Gefühl der ständigen Überforderung: Das bewährte Hypnoseprogramm

    Steigern Sie Ihr Vertrauen in Hypnose und Meditation

    de Tanja Kohl, Tanja Kohl ...
    Narrado por Tanja Kohl, Jens Terbeck ...
    Series Audiolibro 1 - Steigern Sie Ihr Vertrauen in Hypnose und Meditation

    Completo

    2 hora 34 minutos

    Wenn Sie wie die meisten Menschen sind, haben Sie Probleme mit Schlafstörungen, Erschöpfungszuständen, Niedergeschlagenheit und dem Gefühl der Überforderung. Was wäre, wenn ich Ihnen sagen würde, dass es eine relativ einfache Lösung für diese häufig vorkommenden Probleme gibt? Viele Menschen scheuen die moderne Hypnose, weil in ihrem Gehirn - wahrscheinlich aus den populären Medien - der Gedanke ... Leer más

    $12,495 CLP o gratis con Kobo Plus

  • Audiolibro

    Guided Meditations for Anxiety, Stress relief and Depression

    de Cody Zimmerman ...
    Narrado por Jess Jones ...

    Completo

    3 hora 3 minutos

    Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness. You will find a carefully chosen collection of guided meditations in these pages that are meant to bring your mind and spirit back into balance. These routines were carefully put ... Leer más

    $11,816 CLP o gratis con Kobo Plus

  • Audiolibro

    Stop Anxiety Guided Meditation Overcome Anxiety and Achieve Comforting Mindful Relief with The Power of Breathing, Self-Healing, Visualization and Imagery in Just a Few Weeks

    de Laura Warren ...
    Narrado por Quinn Peterson ...

    Completo

    2 hora 10 minutos

    Do you often feel overwhelmed, anxious, and lost in your overthinking? Do you wish you could stop feeling constantly this tension, but you don’t know how to start? Then you need to keep listening…The American Institute of Stress stated that 73 to 77% of adults in America suffer regularly from physical and psychological symptoms due to their stressful life. Recently, other polls have demonstrated ... Leer más

    $11,816 CLP o gratis con Kobo Plus

  • Audiolibro

    Win Over Depression and Anxiety

    de Perry S ...
    Narrado por Robert Plank ...

    Completo

    1 horas 13 minutos

    Are you or your loved ones struggling with depression, anxiety, fear, worry, stress, or panic attacks? COVID-19 has affected a lot of people financially and mentally. Even today, most people do not know what depression or anxiety is. I went into that phase and was able to conquer it successfully. This book is an effort to help those who need to overcome these situations by changing the small ... Leer más

    $5,519 CLP o gratis con Kobo Plus

  • Audiolibro

    Heal Depression While Sleeping With Subliminal Affirmations

    de Swami Kriya ...
    Narrado por Ray Jericho ...

    Completo

    5 hora 26 minutos

    Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideAre you tired of feeling depressed?Do you want to manifest in life positive things, but you are finding it difficult?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.I bring you the ... Leer más

    $10,888 CLP o gratis con Kobo Plus

  • Audiolibro

    Connections

    The New Science of Emotion

    de Karl Deisseroth ...
    Narrado por Karl Deisseroth, Natalie Naudus, Karen Chilton ...

    Completo

    9 hora 32 minutos

    In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken.Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the ... Leer más

    $16,132 CLP

  • Audiolibro

    Success Affirmations

    52 Weeks for Living a Passionate and Purposeful Life

    de Jack Canfield ...
    Narrado por Keith Sellon-Wright ...

    Completo

    4 hora 41 minutos

    'Jack has been inspiring people to live their best lives for decades' Oprah WinfreyBestselling author of CHICKEN SOUP FOR THE SOUL will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom.'One of the Most Influential Leaders in Personal Growth and Achievement' SUCCESS MagazineIn our 24/7 world, sometimes we let life happen to us instead ... Leer más

    $18,157 CLP

  • Audiolibro

    How To Tell Depression to Piss Off

    40 Ways to Get Your Life Back

    de James Withey ...
    Narrado por Joe Jameson ...

    Completo

    3 hora 16 minutos

    Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really ... Leer más

    $28,377 CLP

  • Audiolibro

    Nurturing Young Minds

    Mental Wellbeing in the Digital Age

    de Ramesh Manocha ...
    Narrado por Roger Davis ...
    Series series Generation Next

    Completo

    12 hora 53 minutos

    Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds.A comprehensive and easily accessible guide for parents, ... Leer más

    $28,377 CLP

  • Audiolibro

    How to Be Broken

    Sunday Times Best Self Help Book of 2021

    de Dr Emma Kavanagh ...
    Narrado por Angela Ness ...

    Completo

    5 hora 27 minutos

    'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger ... Leer más

    $28,377 CLP

  • Audiolibro

    Beat Depression - 50 Things You Can Do Today

    de Paul Vincent ...
    Narrado por Sarah Campbell ...

    Completo

    1 horas 42 minutos

    A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step solutions are diverse, and not tied down to any one discipline. Start a new life today! ... Leer más

    $10,208 CLP

  • Audiolibro

    The Inflamed Mind

    A radical new approach to depression

    de Edward Bullmore, Prof Edward Bullmore ...
    Narrado por Adam Bromley ...

    Completo

    7 hora 14 minutos

    Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still... until now.In this game-changing book, University of Cambridge Professor Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of ... Leer más

    $33,404 CLP

  • Audiolibro

    Bipolar Disorder: How to Overcome Bipolar Disorder for Life (Helping You and Your Partner Build a Balanced and Healthy Relationship)

    de Michael Ahumada ...
    Narrado por Digital Voice Mike G ...

    Completo

    2 hora 42 minutos

    This audiobook is narrated by a digital voice.Bipolar Disorder is an accessible and comprehensive guide designed to help individuals understand, manage, and thrive with bipolar disorder.Written with clarity and empathy, this book provides valuable insights and practical strategies for individuals living with bipolar disorder, their loved ones, and anyone seeking a better understanding of this ... Leer más

    $14,831 CLP o gratis con Kobo Plus

  • Audiolibro

    Hack Yourself Healthy

    Reclaim your health to boost your energy, clear your mind and live a long, vibrant life

    de Julia Bradbury ...
    Narrado por Julia Bradbury, Amy Noble, Justin Avoth ...

    Completo

    10 hora 26 minutos

    THE NUMBER ONE SUNDAY TIMES BESTSELLERJoin Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health for good.The human body is a marvel of biological engineering that constantly renews itself, and we always seem to be on the hunt for ways to improve it, physically and emotionally. But with so many new health trends on the rise ... Leer más

    $32,998 CLP

  • Audiolibro

    Kaygı ve Depresyon Tedavisi: Kaygı Giderici Basit Çalışma Kitabı. Endişelenmeyi Bırakın ve Depresyonu Hızlıca Yen.

    de Charlie Mason ...
    Narrado por Ayşe Demir ...

    Completo

    1 horas 22 minutos

    Kendini kötü hissediyor musun?Her şey sana mavi mi geliyor?Tüm umudların kaybolmuş gibi mi hissediliyor?Sabah kalkıp dünyaya yüzleşmek, dağa tırmanmak kadar zor mu?Eğer siz ya da önem verdiğiniz biri böyle hissediyorsa, depresyonun pençesinde olabilirsiniz.Nefes alamıyormuş gibi hissediyorsan ve duvarlar üzerinize kapanıyorsa, kaygının pençesinde olabilirsiniz.Bu kitapta, "Anksiyete ve Depresyon ... Leer más

    $14,431 CLP o gratis con Kobo Plus

  • Audiolibro

    Paperback Therapy

    Therapist-approved tools and advice for mastering your mental health

    de Tammi Miller ...
    Narrado por Tammi Miller ...

    Completo

    5 hora 56 minutos

    This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals.Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy isn’t always possible – and this interactive guide ... Leer más

    $25,778 CLP

  • Audiolibro

    Flourish

    A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

    de Martin Seligman ...
    Narrado por Martin Seligman, Jesse Boggs ...

    Completo

    9 hora 31 minutos

    INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS"Admirable and exciting." Sunday Times"His most personal and boldest book so far."NatureThis book will make you flourishFlourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an ... ... Leer más

    $32,998 CLP

  • Audiolibro

    I Want to Die but I Still Want to Eat Tteokbokki

    Further Conversations with My Psychiatrist

    de Baek Sehee ...
    Narrado por Jully Lee ...
    Series series I Want to Die but I Want to Eat Tteokbokki

    Completo

    4 hora 41 minutos

    Bloomsbury presents I Want to Die but I Still Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.Translated by International Booker shortlistee Anton Hur, the sequel to the New York Times bestselling South Korean smash hit.Baek Sehee could never have predicted how many people I Want to Die but I Want to Eat Tteokbokki would reach across the world. A runaway international bestseller, this ... Leer más

    $15,472 CLP

  • Audiolibro

    Healing Meditation for Grief, Trauma, & Loss: Healing Music & Guided Meditation For Working Through Difficult Times, Depression, Anxiety, Panic Attacks, & Chronic Stress While You Sleep (Self Hypnosis for Anxiety Relief, Stress Reduction, & Relaxatio

    de Mindfulness Training ...
    Narrado por Mindfulness Training ...

    Completo

    1 horas 3 minutos

    ~~Heal from Past Trauma, Grief, & Loss with the Power of Guided Meditation!~~Healing from your past could be the difference between your dream life & a life of indefinite stagnation - Which path will you choose?The hardest part of healing is making sense of it all and coming out a better person.Sometimes, that trauma or loss has affected us in a deep way, on a subconscious level. And in order to ... Leer más

    $4,044 CLP o gratis con Kobo Plus

  • Audiolibro

    How To Stop Stressing About Things You Can’t Fix

    Break Free from Overthinking, Calm Your Anxious Mind, Let Go of Constant Worry, and Finally Feel Emotionally at Peace

    de Anna Milton ...
    Narrado por Digital Voice Madison G ...

    Completo

    3 hora 5 minutos

    This audiobook is narrated by a digital voice.Your mind never stops.You overthink everything.You worry about things you can’t control.You carry stress that follows you everywhere — even when you’re supposed to be resting.And no matter how hard you try to “calm down,” your brain keeps preparing for the next problem.If that sounds familiar, this audiobook was made for you.How To St... ... Leer más

    $5,147 CLP o gratis con Kobo Plus

  • Audiolibro

    Somatic Therapy: Self-soothing Techniques for Healing Trauma (The Complete Guide to Healing Trauma and Overcoming Stress or Anxiety)

    de Richard Mickelsen ...
    Narrado por Digital Voice Mike G ...

    Completo

    51 minutos

    This audiobook is narrated by a digital voice.Discover the healing power of somatic therapy: reconnect your mind and body to overcome trauma, stress, and anxiety!Do you feel trapped by unrelenting stress, trauma, or anxiety that you can’t seem to shake off?Re you curious about the incredible benefits of somatic therapy but unsure where to start?Are you seeking a clear, comprehensive guide to help ... Leer más

    $5,697 CLP o gratis con Kobo Plus

  • Audiolibro

    Help Me, My Brain Won’t Shut Up!

    How to Quiet the Noise in Your Head and Finally Feel Emotionally Safe

    de Anna Milton ...
    Narrado por Digital Voice Madison G ...

    Completo

    3 hora 31 minutos

    This audiobook is narrated by a digital voice.Your mind never stops.The overthinking is exhausting.And no matter how hard you try to relax… your brain just won’t shut up.If you constantly replay conversations, expect the worst, struggle with anxiety, or feel emotionally overwhelmed by your own thoughts, this audiobook will help you finally understand what’s happening inside your mind — and how to ... Leer más

    $5,147 CLP o gratis con Kobo Plus