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Audiolibros de Depresión

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  • Audiolibro

    Defeating SAD (Seasonal Affective Disorder)

    A Guide to Health and Happiness Through All Seasons

    de Norman E. Rosenthal, M.D. ...
    Narrado por Norman E. Rosenthal, M.D. ...

    Completo

    5 hora 51 minutos

    Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including:NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy LivingAnd The subject of a NY Times op ed by Jane BrodyNow in his landmark new audiobook, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers ... Leer más

    $22.49 USD o gratis con Kobo Plus

  • Audiolibro

    Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking

    Positive Affirmations For Self-Love, Healing & Deep Sleep

    de Meditative Hearts ...
    Narrado por Elizabeth Petersen ...

    Completo

    1 horas 3 minutos

    This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU. ... Leer más

    $4.46 USD o gratis con Kobo Plus

  • Audiolibro

    The Mindful Way Through Depression, Second Edition

    Freeing Yourself from Chronic Unhappiness

    de John Teasdale, PhD, Mark Williams, DPhil, Zindel Segal, PhD, Jon Kabat-Zinn, PhD ...
    Narrado por Mark Williams, DPhil, Jon Kabat-Zinn, PhD ...

    Completo

    12 hora 48 minutos

    The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition.This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can ... Leer más

    $24.29 USD

  • Audiolibro

    فوائد استخدام القنب للجلد

    de Pharmacology University ...
    Narrado por Hamid Tagadirte ...

    Completo

    46 minutos

    الجلد هو العضو الأكبر في الجسم. لديه مجموعة واسعة من الوظائف التي تتراوح من الحماية الجسدية ضد العوامل الضارة إلى تركيب الفيتامينات الأساسية. من أكثر المفاهيم إثارة للاهتمام عند وصف الجلد هو دوره "كعضو حدودي" ، يمثل الخط الذي يفصل البيئة الداخلية عن البيئة الخارجية. يظهر على الجلد أيضًا علامات سريرية لأمراض حشوية وأمراض استقلابية مختلفة ، بالإضافة إلى أمراض موضعية. بهذه الطريقة ، تؤدي الأضرار ... Leer más

    $8.99 USD

  • Audiolibro

    The Machinery of the Mind (ITALIAN)

    de L. Ron Hubbard ...
    Narrado por Golden Era Productions ...

    Completo

    50 minutos

    If you were going to put some life back into the society, if you were to put the society back together again so that it did have some wish to survive, if you were going to make life a little bit better, really all you’d have to do would be to put Man a little more in control of his actions and reactions. —L. Ron HubbardEveryone performs certain routine tasks automatically. Driving a car would be ... Leer más

    $9.45 USD

  • Audiolibro

    Mehr Selbstliebe, mehr Selbstvertrauen, mehr Selbstbewusstein

    Erfolgreich und zufrieden durch ein starkes Selbst

    de Patrick Lynen ...
    Narrado por Patrick Lynen ...

    Completo

    2 hora 14 minutos

    "Ich bin nicht gut genug. Ich bin zu dick. Ich bin hässlich. Ich schaffe das nicht. Ich bin dumm. Ich bin faul. Ich bin peinlich. Niemand darf merken, dass ich so fühle, ich darf so nicht fühlen, ich muss anders sein. Ich schäme mich." Eine negative Stimme in uns schafft es immer wieder, unser Selbstvertrauen und Selbstwertgefühl zu torpedieren und uns mit dem Gefühl der Minderwertigkeit und ... Leer más

    $8.89 USD

  • Audiolibro

    Hypnose-Manifestation: Angst überwinden, Angst loswerden

    Das bewährte Einschlaf-Hypnose-Programm, um Panikattacken und andere Angststörungen loszuwerden

    de Institut für angewandte Hypnose, Institut für angewandte Hypnose ...
    Narrado por Institut für angewandte Hypnose ...

    Completo

    1 horas 7 minutos

    Bist du einfach nur müde, dass Angst dir folgt, egal wohin du gehst? Stell dir vor wie es wäre, wenn du stets entspannt wärst, sogar in Situationen, die sonst Angst oder Panik ausgelöst haben? Wie wäre es, wenn du inneren Frieden in jeder Situation hättest? Mit dieser Premium-Hypnose vom Institut für angewandte Hypnose lernst du… - ... die neue Generation der Angststopp-Techniken kennen; - ... ... Leer más

    $21.45 USD o gratis con Kobo Plus

  • Audiolibro

    Glück im Unglück: Wie ich trotz schlechter Nachrichten optimistisch bleibe

    de Constantin Schreiber, Constantin Schreiber ...
    Narrado por Constantin Schreiber ...

    Completo

    3 hora 24 minutos

    st es angebracht, in einer Welt in Schieflage noch Glück zu verspüren? Unbedingt, sagt Constantin Schreiber – und ermutigt uns, der Leichtigkeit Platz zu schenken, ohne der Welt den Rücken zu kehren.Bestseller-Autoutor und Tagesschau-Sprecher Constantin Schreiber sucht und findet in seinem neuen Werk Antworten auf die Frage, wie es sich in Zeiten von Krieg, Klimakrise, Inflation und Pandemie mit ... Leer más

    $21.59 USD o gratis con Kobo Plus

  • Audiolibro

    Selbstliebe spüren: „Ich bin gut, so wie ich bin...” - Wie du stoppst, dich zu verurteilen und dir selbst wahre Liebe schenkst, ohne dich für andere zu verbiegen

    de Stefanie Lorenz ...
    Narrado por Ellen Goldmund ...

    Completo

    3 hora 7 minutos

    Selbstliebe ist eine Notwendigkeit, um glücklicher, unbeschwerter und erfolgreicher durch das Leben zu gehen.Dieses Hörbuch „Ich bin gut, so wie ich bin... “ ist für dich, wenn du dich auf die spannende Reise der Erfüllung deiner Wünsche und Träume begibst, aber auch dann ein unverzichtbarer Begleiter, wenn der Weg zu mehr Harmonie in deinem Leben ins Stocken geraten ist:Erfahre, welche Gründe ein ... Leer más

    $12.95 USD o gratis con Kobo Plus

  • Audiolibro

    Surviving Depression Bundle, 2 in 1 Bundle: Suffer Strong and Undoing Depression

    de Tori Marius, and H.C. Pollack ...
    Narrado por Marcus Mulenga ...

    Completo

    1 horas 13 minutos

    Surviving Depression Bundle, 2 in 1 Bundle: Suffer Strong and Undoing DepressionSometimes depression is subtle, and sometimes it can be in your face. The main thing to note is that if you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. More than 40 million people in the US suffer from anxiety ... Leer más

    $7.28 USD o gratis con Kobo Plus

  • Audiolibro

    Recuperándose del abuso narcisista

    de Leticia Caballero ...
    Narrado por Guadalpupe Padilla ...

    Completo

    3 hora 31 minutos

    Últimamente pareciera que las personas están demasiado ensimismadas que no prestan ningún tipo de atención a las necesidades de los demás. El Trastorno de Personalidad Narcisista es un patrón de conducta mucho más habitual de lo que creemos, de hecho, el 1% de la población total lo padece y solamente entre el 2 al 16% de esa población está diagnosticada y recibe un tratamiento apropiado para su ... Leer más

    $9.62 USD o gratis con Kobo Plus

  • Audiolibro

    Upgrade Your Life

    Break your unconscious barriers and live the life you deserve

    de Nik Speakman, Eva Speakman ...
    Narrado por Nik And Eva Speakman ...

    Completo

    4 hora 52 minutos

    It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to ... Leer más

    $25.19 USD

  • Audiolibro

    Everyday Confidence

    Boost your self-worth and build unshakeable confidence

    de Nik Speakman, Eva Speakman ...
    Narrado por Nik Speakman, Eva Speakman ...

    Completo

    8 hora 36 minutos

    Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you ... Leer más

    $22.49 USD

  • Audiolibro

    Therapy

    How to manage and overcome depression and anxiety

    de Dr Harry Barry ...
    Narrado por Peter Vollebregt ...
    Series Audiolibro 9 - The Flag Series

    Completo

    11 hora

    'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry.Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence ... Leer más

    $22.49 USD

  • Audiolibro

    Emotions: Forgiveness: Minimalism: 3 Books in 1: Get Control Over Your Emotions, Harness The Healing Power Of Forgiveness & Free Yourself With The Power of Minimalism

    de Ace McCloud ...
    Narrado por Joshua Mackey ...

    Completo

    5 hora 32 minutos

    Are your emotions out of control?Are you tired of bearing old emotional wounds?Does your home offer stress instead of serenity?3 Audio Books in 1: An unbeatable combination of powerful emotional mastery techniques, the world's best forgiveness strategies, and how to make your life much better through minimalism!Whether you want to (1) gain mastery over your emotions, (2) let go of grudges and ... Leer más

    $11.69 USD o gratis con Kobo Plus

  • Audiolibro

    El Camino Del Dolor

    de Santiago Machain ...
    Narrado por Santiago Machain ...

    Completo

    1 horas 42 minutos

    No todo se supera. Algunas cosas se atraviesan. Y en ese camino, lo más difícil suele ser no abandonarte a ti mismo.El Camino del Dolor es una guía cercana y compasiva para quienes viven una pérdida, un duelo o una tristeza que no se borra con frases hechas. A través de la meditación y prácticas sencillas -sin tecnicismos ni promesas vacías- este libro te ofrece un espacio seguro para sostener el ... Leer más

    $8.09 USD o gratis con Kobo Plus

  • Audiolibro

    In It Together

    Navigating Depression with Partners, Friends, and Family

    de JoEllen Notte ...
    Narrado por JoEllen Notte ...

    Completo

    5 hora 21 minutos

    A practical, insightful and much-needed guidebook for people with depression and those who love them.Millions of people worldwide are coping with depression. Whether it’s you, a family member, a friend or a partner—odds are depression affects your life. Even so, many of us don’t know what to do when it hits someone we care about.JoEllen Notte challenges the preconceived ideas that keep us from ... Leer más

    $17.96 USD o gratis con Kobo Plus

  • Audiolibro

    Overcoming Depression

    Skills are better than pills

    de Paul Robinson ...
    Narrado por Wright Rob ...
    Series series Overcoming Depression

    Completo

    33 minutos

    In the audio book "Overcoming Depression," Paul Robinson offers an inspirational and empowering guide to managing depression using life skills instead of solely relying on medication.Paul Robinson, the author of this transformative audio book, is renowned for his groundbreaking documentary film titled "Surviving The Big D," which explores the topic of managing depression. Through in-depth ... Leer más

    $1.79 USD o gratis con Kobo Plus

  • Audiolibro

    Just Wait; There’s More

    When I couldn't die, I learned to live

    de Carina Francis ...
    Narrado por Carina Francis ...

    Completo

    8 hora 50 minutos

    When life unravels and every reason to keep going seems to fade, what remains?In Just Wait; There’s More, Carina Francis takes readers on a deeply personal, soul-baring journey through despair, survival, and renewal. What begins as the story of a woman pushed to her breaking point transforms into a powerful testament to the human spirit’s ability to rise, rebuild, and rediscover meaning after ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Audiolibro

    The Machinery of the Mind (MANDARIN CHINESE)

    de L. Ron Hubbard ...
    Narrado por Golden Era Productions ...

    Completo

    57 minutos

    If you were going to put some life back into the society, if you were to put the society back together again so that it did have some wish to survive, if you were going to make life a little bit better, really all you’d have to do would be to put Man a little more in control of his actions and reactions. —L. Ron HubbardEveryone performs certain routine tasks automatically. Driving a car would be ... Leer más

    $9.45 USD

  • Audiolibro

    The Machinery of the Mind (JAPANESE)

    de L. Ron Hubbard ...
    Narrado por Golden Era Productions ...

    Completo

    1 horas 15 minutos

    If you were going to put some life back into the society, if you were to put the society back together again so that it did have some wish to survive, if you were going to make life a little bit better, really all you’d have to do would be to put Man a little more in control of his actions and reactions. —L. Ron HubbardEveryone performs certain routine tasks automatically. Driving a car would be ... Leer más

    $9.45 USD

  • Audiolibro

    The Machinery of the Mind (RUSSIAN)

    de L. Ron Hubbard ...
    Narrado por Golden Era Productions ...

    Completo

    1 horas 9 minutos

    If you were going to put some life back into the society, if you were to put the society back together again so that it did have some wish to survive, if you were going to make life a little bit better, really all you’d have to do would be to put Man a little more in control of his actions and reactions. —L. Ron HubbardEveryone performs certain routine tasks automatically. Driving a car would be ... Leer más

    $9.45 USD

  • Audiolibro

    The Machinery of the Mind (FRENCH)

    de L. Ron Hubbard ...
    Narrado por Golden Era Productions ...

    Completo

    1 horas

    If you were going to put some life back into the society, if you were to put the society back together again so that it did have some wish to survive, if you were going to make life a little bit better, really all you’d have to do would be to put Man a little more in control of his actions and reactions. —L. Ron HubbardEveryone performs certain routine tasks automatically. Driving a car would be ... Leer más

    $9.45 USD

  • Audiolibro

    Das Leben, Zimmer 18 und du - Wie ich wieder Liebe und Hoffnung fand und meine Depression besiegte (ungekürzt)

    de Nancy Salchow ...
    Narrado por Esther Barth ...

    Completo

    6 hora 43 minutos

    Diagnose: Depression - Therapie: Hoffnung Für Nancy Salchow bricht eine Welt zusammen, als binnen kürzester Zeit sowohl ihr Zwillingsbruder als auch ihre Mutter an Krebs sterben. Geschüttelt von Panikattacken, sieht sie keinen anderen Ausweg, als sich schließlich in eine psychiatrische Klinik einweisen zu lassen. Hier nimmt ihr Schicksal eine entscheidende Wende: Sie begegnet ihrer großen Liebe, ... Leer más

    $11.51 USD o gratis con Kobo Plus