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Relentless

From Good to Great to Unstoppable

par Tim S. Grover ...

Lu par Pete Simonelli ...

Version Longue

6 heure 38 min

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... En savoir plus

$24.29 CAD

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to
... En savoir plus
Livre audio

Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

par Joel Thielke ...

Lu par Rachael Meddows ...

Version Longue

2 heure 44 min

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... En savoir plus

$9.71 CAD ou Gratuit avec Kobo Plus

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits
... En savoir plus
Livre audio

Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging

par Ben Greenfield ...

Lu par James Newcomb ...

Version Longue

36 heure 30 min

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... En savoir plus

$61.59 CAD ou Gratuit avec Kobo Plus

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on
... En savoir plus
Livre audio

Taiji Demystified

par Thomas Lupich ...

Lu par David Drummond ...

Version Longue

9 heure 37 min

Taiji (pronounced Tie-jee) is an excellent system of exercise characterized by spiraling, supple, lithe movements, but it is much more than just a mild exercise. Taiji can also be used as an effective martial art, moving meditation, a way by which blood, nerve, and lymph blockages can be reduced, as well as reducing needless tensions, thus improving health; a way to develop good balance and power, ... En savoir plus

$56.17 CAD ou Gratuit avec Kobo Plus

Taiji (pronounced Tie-jee) is an excellent system of exercise characterized by spiraling, supple, lithe movements, but it is much more than just a mild exercise. Taiji can also be used as an effective martial art, moving meditation, a way by which blood, nerve, and lymph blockages can be reduced, as well as reducing needless tensions, thus improving health; a way to develop good balance and power,
... En savoir plus
Livre audio

Få det bedre med Gotvedgymnastik. Bækkenbund for kvinder

par Gotvedinstituttet ...

Lu par Henriette Bolt ...

Collections Livre audio : 9 - Få det bedre med Gotvedgymnastik
Version Longue

9 min

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... En savoir plus

$5.84 CAD

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og
... En savoir plus
Livre audio

Få det bedre med Gotvedgymnastik. Træk vejret bedre

par Gotvedinstituttet ...

Lu par Søren Ekman ...

Collections Livre audio : 7 - Få det bedre med Gotvedgymnastik
Version Longue

11 min

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... En savoir plus

$5.84 CAD

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og
... En savoir plus
Livre audio

High Intensity Fitness Revolution

Elevate Your Workout Game to Achieve Peak Health and Wellness

par Orion Hawke ...

Lu par Deedee Ash ...

Version Longue

37 min

High Intensity Fitness Revolution: Elevate Your Workout Game to Achieve Peak Health and WellnessPrepare to revolutionize your fitness journey with 'High Intensity Fitness Revolution: Elevate Your Workout Game to Achieve Peak Health and Wellness.' In this audiobook, we invite you to embark on a transformative adventure, where high-intensity fitness becomes your key to unlocking your ultimate ... En savoir plus

$17.81 CAD ou Gratuit avec Kobo Plus

High Intensity Fitness Revolution: Elevate Your Workout Game to Achieve Peak Health and WellnessPrepare to revolutionize your fitness journey with 'High Intensity Fitness Revolution: Elevate Your Workout Game to Achieve Peak Health and Wellness.' In this audiobook, we invite you to embark on a transformative adventure, where high-intensity fitness becomes your key to unlocking your ultimate
... En savoir plus
Livre audio

Como perder grasa del abdomen En español/ How to lose belly fat In Spanish

Una guía completa para perder peso y lograr un vientre plano (Spanish Edition)

par Charlie Mason ...

Lu par Mel Gordillo ...

Version Longue

2 heure

Cómo perder grasa del abdomen: ¡Una guía completa para perder peso y lograr un vientre plano es la ventana única para lograr el cuerpo de sus sueños!Tome este libro paso a paso y permítale educarlo sobre por qué los humanos tienen dificultades para perder grasa abdominal y cómo combatir los antojos y la falta de motivación que vienen con los planes típicos de pérdida de peso.Este agrupación ... En savoir plus

$15.38 CAD ou Gratuit avec Kobo Plus

Cómo perder grasa del abdomen: ¡Una guía completa para perder peso y lograr un vientre plano es la ventana única para lograr el cuerpo de sus sueños!Tome este libro paso a paso y permítale educarlo sobre por qué los humanos tienen dificultades para perder grasa abdominal y cómo combatir los antojos y la falta de motivación que vienen con los planes típicos de pérdida de peso.Este agrupación
... En savoir plus
Livre audio

Sistema Inmunológico En Español/ Immune System In Spanish

Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural (Spanish Edition)

par Charlie Mason ...

Lu par Florencia Mazda ...

Version Longue

1 heures 59 min

Hoy estamos presenciando un aumento en el número de enfermedades inflamatorias autoinmunes, y como su sistema inmunológico es la principal línea de defensa del cuerpo contra los invasores extranjeros, es necesario mantenerlo preparado y funcionando de manera óptima.Sistema inmunológico: Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural, es para lectores que ... En savoir plus

$15.47 CAD ou Gratuit avec Kobo Plus

Hoy estamos presenciando un aumento en el número de enfermedades inflamatorias autoinmunes, y como su sistema inmunológico es la principal línea de defensa del cuerpo contra los invasores extranjeros, es necesario mantenerlo preparado y funcionando de manera óptima.Sistema inmunológico: Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural, es para lectores que
... En savoir plus
Livre audio

Sex im Spa-Bereich

Eine erotische Hypnose für IHN

par Erotik-Hypnotiseurin Aimée, Erotik-Hypnotiseurin Aimée ...

Lu par Erotik-Hypnotiseurin Aimée ...

Version Longue

38 min

Eine Erotische Hypnose zum wohlfühlen und entspannen. Handfrei. Wie fast alle erotischen Hypnosen von Fetischaudio. Einleitung: Die Einleitung ist sehr ausführlich und gerade für Anfänger gut geeignet, um in die Tiefenentspannung, den sogenannten Trancezustand, zu kommen. Die hypnotische Stimme von Aimée begleitet Dich auf Deiner Reise in die Trance. Hauptteil: Du gönnst Dir etwas Gutes für Dich ... En savoir plus

$23.70 CAD

Eine Erotische Hypnose zum wohlfühlen und entspannen. Handfrei. Wie fast alle erotischen Hypnosen von Fetischaudio. Einleitung: Die Einleitung ist sehr ausführlich und gerade für Anfänger gut geeignet, um in die Tiefenentspannung, den sogenannten Trancezustand, zu kommen. Die hypnotische Stimme von Aimée begleitet Dich auf Deiner Reise in die Trance. Hauptteil: Du gönnst Dir etwas Gutes für Dich
... En savoir plus
Livre audio

Træk vejret, lev bedre

Hvad videnskaben og visdommen ved om vejrtrækning

par Thomas Buch-Andersen, Maria Bramsen ...

Lu par Thomas Buch-Andersen ...

Version Longue

5 heure 43 min

Vidste du, at du kan forbedre din søvn, reducere stress, få mere energi, forbedre din præstation og endda opleve en dybere følelse af velvære blot ved at ændre måden, du trækker vejret på? Træk vejret, lev bedre er bogen, der samler videnskaben, visdommen og de praktiske teknikker bag noget af det mest fundamentale i dit liv: dit åndedræt.Du trækker vejret ca. 20.000 gange i døgnet – men gør du ... En savoir plus

$29.53 CAD

Vidste du, at du kan forbedre din søvn, reducere stress, få mere energi, forbedre din præstation og endda opleve en dybere følelse af velvære blot ved at ændre måden, du trækker vejret på? Træk vejret, lev bedre er bogen, der samler videnskaben, visdommen og de praktiske teknikker bag noget af det mest fundamentale i dit liv: dit åndedræt.Du trækker vejret ca. 20.000 gange i døgnet – men gør du
... En savoir plus
Livre audio

Mangiare Senza Colpa

Psicologia dell’alimentazione consapevole per superare diete fallite, fame emotiva e rapporto conflittuale con il cibo

par Isabella Romano ...

Lu par Alexander Reed ...

Version Longue

2 heure 45 min

Hai mai avuto la sensazione che il cibo controlli te invece di essere tu a controllarlo? Ogni dieta sembra finire con frustrazione e sensi di colpa, eppure la tua voglia di cibo è più forte della tua forza di volontà. *Mangiare Senza Colpa* è un libro che sfida questa dinamica e ti aiuta a ricostruire un rapporto sano con il cibo, senza diete restrittive o autocritica.Elena Moretti ti guida in un ... En savoir plus

$30.79 CAD ou Gratuit avec Kobo Plus

Hai mai avuto la sensazione che il cibo controlli te invece di essere tu a controllarlo? Ogni dieta sembra finire con frustrazione e sensi di colpa, eppure la tua voglia di cibo è più forte della tua forza di volontà. *Mangiare Senza Colpa* è un libro che sfida questa dinamica e ti aiuta a ricostruire un rapporto sano con il cibo, senza diete restrittive o autocritica.Elena Moretti ti guida in un
... En savoir plus
Livre audio

How to Start Running (And Enjoy It)

par Sarah Austin Casson ...

Lu par Sarah Austin Casson ...

Version Longue

42 min

Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over twenty years (and a ... En savoir plus

$6.30 CAD

Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over twenty years (and a
... En savoir plus
Livre audio

Natürlich leicht - Ihr Weg zum Wohlfühlgewicht

Abnehmen ohne Hunger: Mit Radieschen, Himbeeren und neuem Lebensgefühl.

par Roland Braun ...

Lu par Achird (AI) ...

Version Longue

1 heures 1 min

Träumen Sie vom Wohlfühlgewicht ohne Verzicht? Dieses Hörbuch zeigt Ihnen, wie Sie natürlich leicht Ihr Ziel erreichen. Abnehmen ohne Hunger ist kein Mythos! Entdecken Sie, wie Radieschen, Himbeeren und natürliche Fatburner Ihre Fettverbrennung anregen. Erleben Sie eine Ernährungsumstellung leicht gemacht und Gewicht verlieren natürlich. Mit gesunden Ernährungstipps für den Alltag erreichen Sie ... En savoir plus

$6.53 CAD

Träumen Sie vom Wohlfühlgewicht ohne Verzicht? Dieses Hörbuch zeigt Ihnen, wie Sie natürlich leicht Ihr Ziel erreichen. Abnehmen ohne Hunger ist kein Mythos! Entdecken Sie, wie Radieschen, Himbeeren und natürliche Fatburner Ihre Fettverbrennung anregen. Erleben Sie eine Ernährungsumstellung leicht gemacht und Gewicht verlieren natürlich. Mit gesunden Ernährungstipps für den Alltag erreichen Sie
... En savoir plus
Livre audio

Selbstfindung - Finde deine innere Ruhe

Entfalte Potenzial, überwinde Angst & gestalte deine Zukunft.

par Dawid Perisk ...

Lu par Amira (AI) ...

Version Longue

6 heure 16 min

Steckst du gerade in einer Krise oder hast das Gefühl, dass dir die Orientierung im Leben fehlt? Manchmal scheint der Alltag uns zu erdrücken, und der Blick nach vorn fällt schwer. Doch genau in diesen Momenten liegt die Chance für einen echten Neuanfang. Dieses Selbsthilfe Hörbuch ist dein persönlicher Begleiter auf dem Weg zu mehr Klarheit, Stärke und innerer Balance.Es ist Zeit, den Kopf hoch ... En savoir plus

$18.50 CAD

Steckst du gerade in einer Krise oder hast das Gefühl, dass dir die Orientierung im Leben fehlt? Manchmal scheint der Alltag uns zu erdrücken, und der Blick nach vorn fällt schwer. Doch genau in diesen Momenten liegt die Chance für einen echten Neuanfang. Dieses Selbsthilfe Hörbuch ist dein persönlicher Begleiter auf dem Weg zu mehr Klarheit, Stärke und innerer Balance.Es ist Zeit, den Kopf hoch
... En savoir plus
Livre audio

You: Breathing Easy: Breath Energy Awareness

par Michael F. Roizen, Mehmet Oz ...

Lu par Lisa Oz ...

Version Longue

7 min

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. ... En savoir plus

$6.29 CAD

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.
... En savoir plus
Livre audio

You: Breathing Easy: Breath Body Awareness

par Michael F. Roizen, Mehmet Oz ...

Lu par Lisa Oz ...

Version Longue

7 min

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. ... En savoir plus

$6.29 CAD

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.
... En savoir plus
Livre audio

Cardio: 10 Tips To Get The Most Out Of Your Cardio Workout

par Trevor Clinger ...

Lu par Mutt Rogers ...

Version Longue

12 min

Unlock the full potential of your cardiovascular workouts with these 10 expert secrets designed to maximize calorie burn and boost metabolic rates. In this concise guide, I share invaluable tips to elevate your exercise routine, ensuring that every session yields optimal results in less time. Whether you're a seasoned fitness enthusiast or just starting your journey, discover how to transform your ... En savoir plus

$1.23 CAD ou Gratuit avec Kobo Plus

Unlock the full potential of your cardiovascular workouts with these 10 expert secrets designed to maximize calorie burn and boost metabolic rates. In this concise guide, I share invaluable tips to elevate your exercise routine, ensuring that every session yields optimal results in less time. Whether you're a seasoned fitness enthusiast or just starting your journey, discover how to transform your
... En savoir plus
Livre audio

Beginner Workout, The

par Trevor Clinger ...

Lu par Stefanie Paige ...

Version Longue

5 min

I've meticulously curated a comprehensive fitness regimen, tailored for individuals of all backgrounds, genders, and ages. This program is designed to acquaint your body with fundamental exercises and information, laying the groundwork for progressing to heavier lifts and more advanced workouts. With over three years of successful recertification from the National Federation of Professional ... En savoir plus

$1.23 CAD ou Gratuit avec Kobo Plus

I've meticulously curated a comprehensive fitness regimen, tailored for individuals of all backgrounds, genders, and ages. This program is designed to acquaint your body with fundamental exercises and information, laying the groundwork for progressing to heavier lifts and more advanced workouts. With over three years of successful recertification from the National Federation of Professional
... En savoir plus
Livre audio

How To Open A Gym: 10 Tips You Need To Know Before You Cut The Ribbon

par Trevor Clinger ...

Lu par Mike Carta ...

Version Longue

10 min

With the ever-growing emphasis on health and fitness, opening or taking over a gym presents a promising opportunity. In this guide, I share invaluable insights derived from my personal training background and business education. From navigating insurance requirements to maximizing profitability, these ten tips are essential for anyone considering venturing into the gym business. Drawing from my ... En savoir plus

$1.23 CAD ou Gratuit avec Kobo Plus

With the ever-growing emphasis on health and fitness, opening or taking over a gym presents a promising opportunity. In this guide, I share invaluable insights derived from my personal training background and business education. From navigating insurance requirements to maximizing profitability, these ten tips are essential for anyone considering venturing into the gym business. Drawing from my
... En savoir plus
Livre audio

What's Your Routine? 3 Effective Workout Routines

par Trevor Clinger ...

Lu par Kenneth Sowards ...

Version Longue

4 min

Explore the nuances of two-day, three-day, and circuit workout routines in this comprehensive guide, delving into targeted body parts and optimal scheduling. Backed by thorough research and educational insights, these routines offer proven effectiveness. Improperly splitting workouts can lead to injuries or ineffective training. With over three years of successful re-certification from the ... En savoir plus

$1.23 CAD ou Gratuit avec Kobo Plus

Explore the nuances of two-day, three-day, and circuit workout routines in this comprehensive guide, delving into targeted body parts and optimal scheduling. Backed by thorough research and educational insights, these routines offer proven effectiveness. Improperly splitting workouts can lead to injuries or ineffective training. With over three years of successful re-certification from the
... En savoir plus
Livre audio

Rebound

Train Your Mind to Bounce Back Stronger from Sports Injuries

par Cindy Kuzma, Carrie Jackson Cheadle ...

Lu par Carrie Jackson Cheadle ...

Version Longue

8 heure 15 min

Bloomsbury presents Rebound by Carrie Jackson Cheadle and Cindy Kuzma, read by Carrie Jackson Cheadle.‘The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.’ Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner’s ... En savoir plus

$18.00 CAD

Bloomsbury presents Rebound by Carrie Jackson Cheadle and Cindy Kuzma, read by Carrie Jackson Cheadle.‘The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.’ Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner’s
... En savoir plus
Livre audio

Meditación Guiada Para El Dolor Crónico Y La Relajación Corporal

Encuentra Calma Y Paz A Través De La Respiración Consciente Y Técnicas De Bienestar Que Alivian El Malestar Y Fomentan El Equilibrio

par Serenity Mindfulness Voyage ...

Lu par AI Voice Serenity Mindfulness Voyage Studio ...

Collections Livre audio : 13.0 - Tranquil Spirit Journey
Version Longue

22 heure 31 min

This audiobook is narrated by an AI Voice. Alivia el malestar, restaura el equilibrio y siéntete en casa en tu cuerpoEntra en un espacio tranquilo y acogedor donde el dolor afloja su control y tu cuerpo comienza a relajarse.Este audiolibro inmersivo combina una narración suave y compasiva con paisajes sonoros calmantes que te guían a través de meditaciones profundamente restauradoras.A lo largo de ... En savoir plus

$24.83 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by an AI Voice. Alivia el malestar, restaura el equilibrio y siéntete en casa en tu cuerpoEntra en un espacio tranquilo y acogedor donde el dolor afloja su control y tu cuerpo comienza a relajarse.Este audiolibro inmersivo combina una narración suave y compasiva con paisajes sonoros calmantes que te guían a través de meditaciones profundamente restauradoras.A lo largo de
... En savoir plus
Livre audio

Binge Eating: Binge Eating Guide To Stop And Overcome Overeating

par Charlie Mason ...

Lu par AI Voice John Lewisham ...

Version Longue

37 min

This audiobook is narrated by an AI Voice. Obesity is omnipresent todayIn many cities over half of the adults are obese, and many of the children are as well. One of the largest contributors to obesity is binge eating. Binge eating is when someone is driven to eat compulsively and keeps eating passed the point of fullness and even passed the point of physical pain.It is often done in an altered ... En savoir plus

$14.93 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by an AI Voice. Obesity is omnipresent todayIn many cities over half of the adults are obese, and many of the children are as well. One of the largest contributors to obesity is binge eating. Binge eating is when someone is driven to eat compulsively and keeps eating passed the point of fullness and even passed the point of physical pain.It is often done in an altered
... En savoir plus

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