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Livres audio Régimes

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  • Livre audio

    Molecules of Emotion

    Why You Feel the Way You Feel

    Version Abrégée

    3 heure 3 min

    The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).Why do we feel the way we feel? How do our thoughts and emotions affect our health?In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the discovery of the opiate receptor—provides startling ... En savoir plus

    $18.89 CAD

  • Livre audio

    The Pegan Diet

    21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

    Collections Livre audio : 10 - The Dr. Mark Hyman Library

    Version Longue

    4 heure 53 min

    Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying ... En savoir plus

    $22.49 CAD

  • Livre audio

    Good Sugar Bad Sugar

    Eat yourself free from sugar and carb addiction

    par Allen Carr ...
    Lu par Richard Mitchley ...
    Collections series Allen Carr's Easyway

    Version Longue

    6 heure 14 min

    Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body ... En savoir plus

    $25.25 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    You Can't Screw This Up

    Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts

    par Adam Bornstein ...
    Lu par Gary Tiedemann ...

    Version Longue

    7 heure 5 min

    FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is ... En savoir plus

    $26.09 CAD

  • Livre audio

    Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    Version Longue

    11 heure 19 min

    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... En savoir plus

    $32.39 CAD

  • Livre audio

    Lose Weight Now

    The Easy Way

    par Allen Carr ...
    Lu par Richard Mitchley ...
    Collections series Allen Carr's Easyway

    Version Longue

    4 heure 46 min

    LISTEN TO THIS BOOK AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY.Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.• ... En savoir plus

    $25.25 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    EXTREME RAPID WEIGHT LOSS HYPNOSIS for Women

    Natural & Rapid Weight Loss Journey. You'll Learn: Powerful Hypnosis | Psychology | Meditations | Motivation | Manifestation | Mini Habits | Mindful Eating

    Version Longue

    15 heure 3 min

    Lose Weight FAST and Kickstart Your Diet with the Amazing Power of Hypnosis!Are you tired of suffering from emotional eating and overeating?Are you searching for an all-natural, simple plan to help you heal your body and mind?Do you want to transform your life with mini-habits, meditation, and mindful eating?Far too many diets are outdated and ineffective these days, relying on calorie-count... ... En savoir plus

    $30.74 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Starch Solution

    Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    Version Longue

    6 heure 52 min

    From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, ... En savoir plus

    $22.16 CAD

  • Livre audio

    Change Your Diet, Change Your Mind

    A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

    Version Longue

    14 heure 21 min

    Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief ... En savoir plus

    $37.79 CAD

  • Livre audio

    The Blood Sugar Solution 10-Day Detox Diet

    Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    Collections Livre audio : 3 - The Dr. Mark Hyman Library

    Version Longue

    7 heure 32 min

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... En savoir plus

    $29.69 CAD

  • Livre audio

    Hack Your Hormones

    The Number One Sunday Times Bestseller

    Collections Livre audio : 1 - Davinia Taylor

    Version Longue

    7 heure 2 min

    THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen we talk about hormones, we so often think of them as a 'women's issue'. But our hormones r... ... En savoir plus

    $39.59 CAD

  • Livre audio

    Obesity Code, The

    Unlocking the Secrets of Weight Loss

    par Dr. Jason Fung ...
    Lu par Brian Nishii ...

    Version Longue

    10 heure 9 min

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In ... En savoir plus

    $13.20 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!

    Version Longue

    6 heure 33 min

    Do you want to follow the all-round best diet and dieting strategy for losing weight and healing you body? If so then keep reading…Do you have problems with diets not working for you? Struggling on adapting to the new food cycle? Confused on how to exercise whilst following a set keto diet and intermittent fasting schedule? Or reaching optimal ketosis? If you do, within this audiobook many of the ... En savoir plus

    $18.98 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Perdez du poids grâce à l'intelligence émotionnelle

    Guide sur la façon de suivre un régime sans souffrir de troubles anxieux et de moments de stress, en améliorant votre estime de soi et en disant adieu pour toujours au syndrome métabolique !

    par Leo Hill ...
    Lu par Kay Webster ...

    Version Longue

    3 heure 59 min

    "Si j'avais de la persévérance et de la détermination, je pourrais manger moins et devenir aussi mince que ce mannequin dans la publicité".Cette pensée, ainsi que beaucoup d'autres qui sont toutes identiques, est un virus qui s'est insinué dans ton raisonnement et agit pour détruire ton estime de soi en te rendant insatisfaite.Parce que les restrictions alimentaires entraînent une réduction ... En savoir plus

    $15.47 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Cannabis nella nutrizione

    Complemento o superalimento?

    Version Longue

    1 heures 10 min

    La cannabis sativa è una pianta che ha condiviso la mia ricerca dell'uomo fin dai tempi antichi, risalenti a migliaia di anni prima di Cristo. Da così tanto tempo, se hanno proprietà aribuido di ogni genere: tessile, cerimoniale, afrodisiaca, medicinale e, addirittura, nutritiva. La progressiva liberazione della restrizione alla ricerca e al consumo di derivati della cannabis in ogni paese nella ... En savoir plus

    $0.89 CAD

  • Livre audio

    Интуитивное питание. Как перестать беспокоиться о еде и похудеть. часть 1

    Version Longue

    5 heure 27 min

    Подсчет калорий превратился в навязчивую идею, а в голове гудит «кето-лакто-глютено-палео»? Количество знаний о вредных продуктах растет, но вместе с ним и недовольство внешностью, и цифры на весах! Как так?Клинический психолог Светлана Бронникова доходчиво поясняет, что дело не в продуктах и калориях, а в отношении к питанию. Прослушайте разбор глубинных причин набора веса, узнайте роль семьи в ... En savoir plus

    $14.99 CAD

  • Livre audio

    Gastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

    par Mike Edwards ...
    Lu par Austin Mayer ...

    Version Longue

    1 heures 40 min

    Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home ... En savoir plus

    $8.45 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Zuckerkiller

    Hypnose

    Collections series Der einfache Weg abzunehmen

    Version Longue

    35 min

    In dieser Audio-Hypnose von Hypnomentalcoach Christian Blümel gehst du gegen deinen Heißhunger auf Süßigkeiten vor! Dein Unterbewusstsein lernt, dass du ganz leicht darauf verzichten kannst! So wird das Abnehmen ganz einfach! Bei Süßigkeiten, Torten oder Schokolade wirst du schwach? Dann ist das die richtige Hypnose für dich! Der Killer für alle deine Zuckergelüste. ... En savoir plus

    $26.77 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Gesund abnehmen: Mit Affirmationen zum Wunschgewicht

    Diät - Ernährung - Gewichtsreduktion - Wunschgewicht - Schlank werden

    par Patrick Lynen ...
    Lu par Patrick Lynen ...

    Version Longue

    2 heure 4 min

    Schon wieder eine Diät gemacht, die nicht den gewünschten Erfolg hatte? Alle Diäten auf dieser Welt bringen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der richtigen mentalen Einstellung steht und fällt der Erfolg einer jeden Diät. Gewichtsprobleme haben viel mit unserem Unterbewussten zu tun. Menschen, die sich zu wenig Zeit für die eigenen Bedürfnisse nehmen, nehmen sich auch wenig ... En savoir plus

    $11.10 CAD

  • Livre audio

    Keto, Paleo, Vegetarian, Mediterranean: Which Diet to Choose?

    par Isabelle Archer ...
    Lu par Jessica Harris ...

    Version Longue

    4 heure 15 min

    Ketogenic, paleo, Mediterranean, fasting, Weight Watchers, DASH, ... How do you find your way around all these diets?The most important element in this quest is to discover the diet that truly resonates with your needs - a diet that aligns with your health, lifestyle, budget and overall well-being.This book provides an overview of nearly two dozen popular diets, detailing their principles, ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Autophagy: A Natural Healthy Lifestyle for Maintaining and Regulating Body Functions through Intermittent Fasting and Reducing Inflammation

    Lu par Kenzy S Taha ...

    Version Longue

    4 heure 7 min

    You Are 1-Click Away From Learning How To Unleash Your Body’s Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation!It may sound counterintuitive, creepy and weird but within you is a system of “self-eating” that your body can unleash on different cells at different times to achieve different purposes.And ... En savoir plus

    $13.49 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You Healthy

    par Dana Dason ...
    Lu par Todd Studer ...

    Version Longue

    44 min

    Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You HealthyThere's a lot of change happening in our society nowadays and as our society evolves, we find ourselves needing to make certain changes in our life that includes our behaviors and habits towards our health. Studies show that 40% of ... En savoir plus

    $5.48 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Smoothie Cleanse Bundle, 2 in 1 Bundle: Healthy Smoothie Bible and Cleanse To Heal

    Version Longue

    28 min

    Smoothie Cleanse Bundle, 2 in 1 Bundle: Healthy Smoothie Bible and Cleanse To HealDetoxing your body of harmful chemicals and years of built-up toxins is imperative for a healthy and happy body. The human body has a built-in detoxification process, but today, it is rarely enough. Between the chemicals and processed foods that we ingest daily to the pollutants steadily building around us, our ... En savoir plus

    $8.36 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Emotional Eating: Overcome Your Eating Disorder and Stop Overeating Through Meditation and Intuitive Eating, Binge No More

    par J.P. Edwin ...
    Lu par Millie Green ...

    Version Longue

    1 heures 22 min

    Emоtіоnаl Eаtіng іѕ ѕоmеthіng thаt еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Various реорlе dеѕсrіbе еmоtіоnаl еаtіng аѕ thе рrосеѕѕ оf consuming раrtісulаr fооdѕ thаt mаkеѕ thеm fееl bеttеr. Some реорlе еаt whеn they аrе miserable or аnxіоuѕ. Othеrѕ еаt whеn thеу аrе оvеrwhеlmеd. Fоr mаnу, thе сuе tо еаt mау соmе once thеу аrе bоrеd, lоnеlу, аngrу or dіѕtrеѕѕеd. Althоugh thе ... En savoir plus

    $9.98 CAD ou Gratuit avec Kobo Plus