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Self-Therapy

A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

by Jay Earley, Ph.D. ...

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, ... Read more

$11.22 CAD or Free with Kobo Plus

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination,
... Read more
You Love Your Daddy, Don't You?: A True Tragedy About Sexual Abuse

by Sarah Harrison ...

Mama, something terrible is wrong with me. There is blood in my panties! Those were the words of seven-year-old Sarah. Mama told her she must have fallen or something and not to worry. Sarah went away feeling sad; her chance for help was gone! It was Sarahs alter, Susie, who had been sticking pencils and other items in her private place. Susie had come when Sarah was only four years old. Susie ... Read more

$6.47 CAD

Mama, something terrible is wrong with me. There is blood in my panties! Those were the words of seven-year-old Sarah. Mama told her she must have fallen or something and not to worry. Sarah went away feeling sad; her chance for help was gone! It was Sarahs alter, Susie, who had been sticking pencils and other items in her private place. Susie had come when Sarah was only four years old. Susie
... Read more
The Power of Self-Kindness

How to Transform Your Relationship With Your Inner Critic

by Hannah Braime ...

Even if you call it by a different name, you need no introduction to your inner critic.This is the voice – or voices – who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version ... Read more

$4.92 CAD or Free with Kobo Plus

Even if you call it by a different name, you need no introduction to your inner critic.This is the voice – or voices – who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version
... Read more
How Do You Find Your Happiness - 30 Ways

by Cathy Cavarzan ...

So why then are most people unhappy if we all have the means to create happiness? The answer is most people are unaware of their own power over feelings, including happiness. Most folks simply do not know how to raise their happiness level or what to do we are too busy resisting. We resist because we are taught that we should PURSUE happiness. We should be taught that we are the CREATORS of ... Read more

$1.10 CAD

So why then are most people unhappy if we all have the means to create happiness? The answer is most people are unaware of their own power over feelings, including happiness. Most folks simply do not know how to raise their happiness level or what to do we are too busy resisting. We resist because we are taught that we should PURSUE happiness. We should be taught that we are the CREATORS of
... Read more
Change Your Story, Change Your Life: Rewrite The Past And Live An Empowered Now!

by Beatrice Elliott ...

What if you could go back to the past and right a wrong? Change Your Story, Change Your Life is the right book for you to rewrite a wrong and replace the limiting beliefs of your past. It will allow you to discover the compassionate voice of your Inner Wisdom and lead you to find more empowered choices and greater well-being. Read the transforming stories of others like yourself who have re ... Read more

$7.82 CAD

What if you could go back to the past and right a wrong? Change Your Story, Change Your Life is the right book for you to rewrite a wrong and replace the limiting beliefs of your past. It will allow you to discover the compassionate voice of your Inner Wisdom and lead you to find more empowered choices and greater well-being. Read the transforming stories of others like yourself who have re
... Read more
Healing Your Inner Child

A Guide Into Shadow Work

by Monique Joiner Siedlak ...

Series Book 9 - Spiritual Growth and Personal Development
Has shadow work always intrigued you?Are you tired of repeating the same old negative habits, patterns, and cycles?Would you like to reconnect with your inner child and become the best version of yourself?Discover the secret to shadow work success! No more failed attempts at healing your shadow with this fool-proof guide.This book will accompany you on your journey towards self-discovery and show ... Read more

$6.29 CAD or Free with Kobo Plus

Has shadow work always intrigued you?Are you tired of repeating the same old negative habits, patterns, and cycles?Would you like to reconnect with your inner child and become the best version of yourself?Discover the secret to shadow work success! No more failed attempts at healing your shadow with this fool-proof guide.This book will accompany you on your journey towards self-discovery and show
... Read more
Codependency Recovery: Wounded Souls Dancing in The Light

Book 1 Empowerment, Freedom, and Inner Peace through Inner Child Healing (aka A Formula for Spiritual Integration and Emotional Balance)

by Robert Burney ...

Series Book 2 - Wounded Souls Trilogy
Robert Burney is a pioneer in the field of inner child healing / codependency recovery. His first book Codependence: The Dance of Wounded Souls has been called "one of the truly transformational works of our time." A counselor/coach and Spiritual Teacher, Robert’s work has been compared to John Bradshaw's "except much more spiritual" and described as "taking inner child healing to a new level" ... Read more

$14.55 CAD

Robert Burney is a pioneer in the field of inner child healing / codependency recovery. His first book Codependence: The Dance of Wounded Souls has been called "one of the truly transformational works of our time." A counselor/coach and Spiritual Teacher, Robert’s work has been compared to John Bradshaw's "except much more spiritual" and described as "taking inner child healing to a new level"
... Read more
L' Enfant surdoué

by Jeanne Siaud-Facchin ...

Series series Guides pour s'aider soi-même
Comment aider l’enfant surdoué à s’épanouir et à mettre à profit ses immenses capacités ? Être surdoué, c’est une richesse, mais c’est aussi une différence que les parents et les enseignants connaissent mal. • Qu’est-ce qu’un enfant surdoué ? Comment le reconnaître ? • En quoi sa personnalité est-elle différente ? • En quoi son mode de pensée est-il différent ? • Comment l’aider dans son ... Read more

$21.99 CAD

Comment aider l’enfant surdoué à s’épanouir et à mettre à profit ses immenses capacités ? Être surdoué, c’est une richesse, mais c’est aussi une différence que les parents et les enseignants connaissent mal. • Qu’est-ce qu’un enfant surdoué ? Comment le reconnaître ? • En quoi sa personnalité est-elle différente ? • En quoi son mode de pensée est-il différent ? • Comment l’aider dans son
... Read more
Managing Your Inner Artist / Writer

by M. L. Buchman, Melitte Lynn Buchman ...

Series Book 1 - Strategies for Success
Writer, Painter, Photographer, Musician, Designer, Animator, Graphic Artist, Programmer, Screenwriter, Dancer, Environmental Artist, Textile Artist, Composer, Weaver, Sculptor...For decades, this brother and sister team have studied what works and what doesn’t when trying to convince your Inner Artist to cooperate. No matter what your craft, there are common themes to what works and what doesn’t ... Read more

$4.49 CAD or Free with Kobo Plus

Writer, Painter, Photographer, Musician, Designer, Animator, Graphic Artist, Programmer, Screenwriter, Dancer, Environmental Artist, Textile Artist, Composer, Weaver, Sculptor...For decades, this brother and sister team have studied what works and what doesn’t when trying to convince your Inner Artist to cooperate. No matter what your craft, there are common themes to what works and what doesn’t
... Read more
Mon enfant s'oppose

Que dire ? Que faire ?

by Gisèle George ...

Series series Guides pour s'aider soi-même
Votre enfant refuse d'aller se coucher. Il reste collé devant la télévision au lieu de faire ses devoirs. Il ne range pas sa chambre, il ne met pas la table, il vous répond. Bref, il vous épuise et vous avez l'impression de vous battre sur tout. Ce guide pratique répond à vos questions :- Quels sont les ressorts psychologiques de l'opposition ?- Comment réagir en fonction de l'âge, de la ... Read more

$21.99 CAD

Votre enfant refuse d'aller se coucher. Il reste collé devant la télévision au lieu de faire ses devoirs. Il ne range pas sa chambre, il ne met pas la table, il vous répond. Bref, il vous épuise et vous avez l'impression de vous battre sur tout. Ce guide pratique répond à vos questions :- Quels sont les ressorts psychologiques de l'opposition ?- Comment réagir en fonction de l'âge, de la
... Read more
Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth

eBook 2 Deeper Within (emotionally) & Further Out (metaphysically) From Fear of Intimacy to Twin Souls

by Robert Burney ...

Series Book 2 - The Greatest Arena
The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a ... Read more

$11.22 CAD

The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a
... Read more
The 5-Minute Guide to Emotional Intelligence

Your Journey, Your Journal.

by Romi Grossberg ...

Romi Grossberg’s inspirational new 30-day program toward Emotional Intelligence will teach you how to get past procrastination, let go of perfectionism and re-discover your true voice. Her brilliant new book addresses common blocks to emotional understanding and fears around expression. With just 5-minutes of writing a day in this journal-style book, you will learn how to shut your mind off, get ... Read more

$3.41 CAD

Romi Grossberg’s inspirational new 30-day program toward Emotional Intelligence will teach you how to get past procrastination, let go of perfectionism and re-discover your true voice. Her brilliant new book addresses common blocks to emotional understanding and fears around expression. With just 5-minutes of writing a day in this journal-style book, you will learn how to shut your mind off, get
... Read more
The Book Of Life

Change your Mind and Change your Life!

by Jo Roderick ...

Change your Mind and Change your Life!There is no 7 step, 14 day, 5-exercise plan to being yourself! Fortunately, this book presents logical information that can guide you on numerous subjects.The material contain in these pages is written in a layman’s “black and white” approach. There are no enigmas, mysteries, or secrets! The content is presented in a digestible, humorous fashion!Sheep ... Read more

$5.52 CAD

Change your Mind and Change your Life!There is no 7 step, 14 day, 5-exercise plan to being yourself! Fortunately, this book presents logical information that can guide you on numerous subjects.The material contain in these pages is written in a layman’s “black and white” approach. There are no enigmas, mysteries, or secrets! The content is presented in a digestible, humorous fashion!Sheep
... Read more
The Initiates & Grand Masters Manual Of The 7 Sacred Secrets Revealed !

by M Sinclair ...

These mystery teachings are Over 1000 years old. They provides sacred knowledge and wisdom. With some confidential instructions and precise information, you will soon have the wisdom and expertise of the Initiates and grand masters at your fingertips...which will enable you, too to become an Initiate. These secrets really do have to power to transform and improve your life. ... Read more

$2.90 CAD

These mystery teachings are Over 1000 years old. They provides sacred knowledge and wisdom. With some confidential instructions and precise information, you will soon have the wisdom and expertise of the Initiates and grand masters at your fingertips...which will enable you, too to become an Initiate. These secrets really do have to power to transform and improve your life.
... Read more
Little Boy Gan

From Passion-Filled Everland

by Lisa McDonald ...

Little Boy Gan is the story of a boy on a journey through a magical forest, where he encounters many creatures, all of whom want to know the secret to his happiness. Beautifully illustrated by Jaded Dragon Studios (http://www.jadeddragon.ca), with a foreword by Walter Gretzky, Lisa McDonald's first book is a delightful tale about how we can all find the joy of a passion-filled life. Learn more ... Read more

$2.69 CAD

Little Boy Gan is the story of a boy on a journey through a magical forest, where he encounters many creatures, all of whom want to know the secret to his happiness. Beautifully illustrated by Jaded Dragon Studios (http://www.jadeddragon.ca), with a foreword by Walter Gretzky, Lisa McDonald's first book is a delightful tale about how we can all find the joy of a passion-filled life. Learn more
... Read more
Rose-coloured world

OMG! I’m totally in love with this endless stream of creativity

by Julie Chan ...

One of a kind - Your Rose:Feel these words, your rose is flourishing in an ever-changing spiral.Spiral means no "before" and "after".It's the deepening of the links between many lifetimes that can be felt all at once.I think we don't have to see "career” as a single "profession”.Who I truly want to be is “myself”.This “me” has unlimited paths to go on, where everything that I do can be done in a ... Read more

$5.20 CAD or Free with Kobo Plus

One of a kind - Your Rose:Feel these words, your rose is flourishing in an ever-changing spiral.Spiral means no "before" and "after".It's the deepening of the links between many lifetimes that can be felt all at once.I think we don't have to see "career” as a single "profession”.Who I truly want to be is “myself”.This “me” has unlimited paths to go on, where everything that I do can be done in a
... Read more
Woke Emotions with Wise Foods

Connecting Emotions -Foods and Wellness. An Easy Manual to Overcome Negativity, Creating Positive Emotions by Tried and Tested Traditional Methods and Modern Evidence-Based Food Science.

by Reina Shukl ...

We don’t take health seriously until we lose it; we go chasing after things with price tags, leaving behind the priceless, picking up stress and anxiety, and dropping off health and happiness on our journey.Our quest to find health hence continues. Finding health means ideal weight, disease-free body, ageless body, eternal youth, stress-free life, and anything that one thinks will help them look ... Read more

$4.48 CAD

We don’t take health seriously until we lose it; we go chasing after things with price tags, leaving behind the priceless, picking up stress and anxiety, and dropping off health and happiness on our journey.Our quest to find health hence continues. Finding health means ideal weight, disease-free body, ageless body, eternal youth, stress-free life, and anything that one thinks will help them look
... Read more
UNTANGLE YOUR ANXIOUS ATTACHMENT

A Recovery Guide to Transform Your Relationship Anxiety into Confidence and Security for Lasting Love and Personal Growth

by Nancy S. Mason ...

Do you often find yourself lost, doubting, and anxious in the web of relationships? This book is your beacon of hope. This isn't just another self-help book; it's a journey to the heart of your anxieties, transforming them into unshakable confidence and security. For those who yearn for lasting love and profound personal growth, your guide has arrived.For Whom This Book CallsIf whispers of doubt ... Read more

$5.90 CAD

Do you often find yourself lost, doubting, and anxious in the web of relationships? This book is your beacon of hope. This isn't just another self-help book; it's a journey to the heart of your anxieties, transforming them into unshakable confidence and security. For those who yearn for lasting love and profound personal growth, your guide has arrived.For Whom This Book CallsIf whispers of doubt
... Read more
Unleashing Your Potential

Embracing the power within

by James Michael ...

In a world brimming with limitless possibilities, each one of us holds within us a reservoir of untapped potential waiting to be unleashed. Welcome to "Unleashing Your Potential," a transformative journey of self-discovery, growth, and empowerment.In these pages, we embark on a quest to uncover the hidden depths of our being, to unlock the doors to... ... Read more

$5.90 CAD or Free with Kobo Plus

In a world brimming with limitless possibilities, each one of us holds within us a reservoir of untapped potential waiting to be unleashed. Welcome to "Unleashing Your Potential," a transformative journey of self-discovery, growth, and empowerment.In these pages, we embark on a quest to uncover the hidden depths of our being, to unlock the doors to...
... Read more
Reviviscence

by Mélusine Frimaux ...

LA REVIVISCENCE est en chacun de nous.Quelle que soit notre situation ou notre âge, nous avons TOUS les capacités pour réussir à réaliser, ou à reprendre NOTRE RÊVE.Celui qui nous tient vraiment à cœur, nous fait vibrer et nous donne la rage et l'envie de vivre.Mais pour cela, il faut le décider, et reprendre sa vie en main.Ce livre est partagé 3 parties : NETTOYAGE, INSPIRATION et MOTIVATIONCes 3 ... Read more

$3.73 CAD

LA REVIVISCENCE est en chacun de nous.Quelle que soit notre situation ou notre âge, nous avons TOUS les capacités pour réussir à réaliser, ou à reprendre NOTRE RÊVE.Celui qui nous tient vraiment à cœur, nous fait vibrer et nous donne la rage et l'envie de vivre.Mais pour cela, il faut le décider, et reprendre sa vie en main.Ce livre est partagé 3 parties : NETTOYAGE, INSPIRATION et MOTIVATIONCes 3
... Read more
The Black Girl's Guide to Healing Emotional Wounds

Healing the Wounded Black Girl Inside of All Black Women

by Nijiama Smalls ...

"I wish my father had been present in my life, so I would not have accepted a lot of crap from men.""Growing up, I didn't feel loved by my mother which caused....""It is hard to find and maintain a solid group of trustworthy girlfriends to do life with.""I was devastated by a previous lover and that hurt changed me for the worse.""I often don’t feel loved.""I’m not happy with how my life turned ... Read more

$11.22 CAD or Free with Kobo Plus

"I wish my father had been present in my life, so I would not have accepted a lot of crap from men.""Growing up, I didn't feel loved by my mother which caused....""It is hard to find and maintain a solid group of trustworthy girlfriends to do life with.""I was devastated by a previous lover and that hurt changed me for the worse.""I often don’t feel loved.""I’m not happy with how my life turned
... Read more
Turning Within

Reclaiming Your Soul from Shadow

by Steven Twohig ...

Transform Your Suffering into Strength and Unlock Your Inner GeniusHave you ever wondered if your deepest pain could be the key to discovering your greatest strength? In Turning Within: Reclaiming Your Soul from Shadow, Steven Twohig, Sr. takes you on a heartfelt journey of self-discovery and healing. This book is more than just a guide; it’s an invitation to embrace the hidden parts of yourself ... Read more

$11.22 CAD or Free with Kobo Plus

Transform Your Suffering into Strength and Unlock Your Inner GeniusHave you ever wondered if your deepest pain could be the key to discovering your greatest strength? In Turning Within: Reclaiming Your Soul from Shadow, Steven Twohig, Sr. takes you on a heartfelt journey of self-discovery and healing. This book is more than just a guide; it’s an invitation to embrace the hidden parts of yourself
... Read more
Knowing thyself

The self reflection journey

by Jennafer Conley ...

Knowing thyself the self reflection journey 2024 by Jennafer Conley is this a successful tool for you to self reflect and become a brand new you! There are great activities for you to love while on your own journey to making life fantastic again!You definitely deserve this journey so pat yourself on the and celebrate. This is a great start to a great year. This workbook is self paced but it is ... Read more

$1.22 CAD or Free with Kobo Plus

Knowing thyself the self reflection journey 2024 by Jennafer Conley is this a successful tool for you to self reflect and become a brand new you! There are great activities for you to love while on your own journey to making life fantastic again!You definitely deserve this journey so pat yourself on the and celebrate. This is a great start to a great year. This workbook is self paced but it is
... Read more
She’s Soft Now

The Black Girl’s Guide to Healing, Loving & Becoming

by Janeia Leonard ...

She’s Soft Now: The Black Girl’s Guide to Healing, Loving & Becoming is a heartfelt journey of emotional healing, self-discovery, and spiritual restoration. Through gentle guidance and loving words, it invites Black women to embrace softness, release pain, and step fully into their divine power. ... Read more

$19.32 CAD

She’s Soft Now: The Black Girl’s Guide to Healing, Loving & Becoming is a heartfelt journey of emotional healing, self-discovery, and spiritual restoration. Through gentle guidance and loving words, it invites Black women to embrace softness, release pain, and step fully into their divine power.
... Read more

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