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Low Fat eBooks

If you like Low Fat eBooks, then you'll love these top picks.
Showing 1 - 24 of 1608 Results
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  • Skinnytaste One and Done

    140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More: A Cookbook

    NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLERIACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREENFor your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste O... ... Read more

    $9.99 CAD

  • Deliciously Ella The Plant-Based Cookbook

    The fastest selling vegan cookbook of all time

    THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... Read more

    $10.99 CAD

  • Skinny Meals

    Everything You Need to Lose Weight-Fast!: A Cookbook

    by Bob Harper ...
    Series series Skinny Rules
    #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!THE TASTIEST ... Read more

    $10.99 CAD

  • The DASH Diet

    Lower your blood pressure in just 21 days

    by Priya Tew ...
    *Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested programme designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes ... Read more

    $11.99 CAD

  • The Essential Air Fryer Recipe Book: The Best Book you Needed to Have for your Air Fryer

    Easy Air Fryer Recipes for Quick & Hassle-Free Frying!I bet you crave simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with delicious & easy meals that you'll ever need to cook in your air fryer!This air fryer cookbook for beginners has plenty of content in the following categories:AppetizersPizza and BreadDessertsThis complete Air Fryer recipes ... Read more

    $11.69 CAD or Free with Kobo Plus

  • Low Fat Dream Desserts

    Delicious Guilt-Free Delights For All Seasons and Occasions

    Edited by Valerie Ferguson ...
    Series Book 10 - The Cook’s Kitchen
    Indulge your craving for desserts with this guilt-free collection of over 30 recipes. If you are trying to cut down the fat in your diet, you probably think you cannot enjoy delectable desserts and indulgent puddings. This book proves you wrong with a selection of tasty recipes that you can enjoy without the guilt as they have all been devised to be very low in fat. Many of the recipes use the ... Read more

    $1.79 CAD

  • Acid Reflux Diet 2020\2021: An Easy to Follow Plan for Losing Weight. Treatment and Cure of GERD and Gastritis

    Are you having trouble with acid reflux?Would you like to know how you can address it to better your health as well as resume living your life?Then, look no further!The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.How does this ... ... Read more

    $3.59 CAD or Free with Kobo Plus

  • Skinnytaste Fast and Slow

    Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook

    **80+ Under 30 Minute Dishes and 60 Slow Cooker RecipesThe easiest, tastiest, most convenient healthy recipes—ever!**With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week.Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come ... Read more

    Was $10.99 CAD Now $7.99 CAD

  • Week in the Zone, A

    Series Book 44 - The Zone
    A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Read more

    $9.99 CAD

  • Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks

    by Claire Miller ...
    Would you want to take your extra pounds off permanently, safely, and quickly?The truth is...the older you get, the more you realize the value of life. However, if you are over 50, it turns out that your body goes through different changes. Your metabolic rate declines, and you begin having weight loss concerns. Further, your muscle and bone health are weakening, not to mention that age-related ... Read more

    $3.59 CAD or Free with Kobo Plus

  • The Slimming Foodie

    100+ recipes under 600 calories

    by Pip Payne ...
    Out now: The Slimming Foodie Ultimate Comfort FoodBased on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey.The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingredients that are easily available and can ... Read more

    $13.99 CAD

  • The Defined Dish

    Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

    Series Book 1 - A Defined Dish Book
    NEW YORK TIMES BESTSELLER!Healthy, easy, and delicious recipes from the Defined Dish blog—fully endorsed by Whole30Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this healthy cookbook is one people can turn to after completing a Whole30, when ... Read more

    $21.99 CAD

  • Health Low Cholesterol Cookbook: Low Cholesterol Recipes to Help Lower Cholesterol

    by Gordon Rock ...
    Suffer from high cholesterol? Then this is the perfect cookbook for you!With the help of this low cholesterol cookbook, you can help lower your high cholesterol levels with the help of healthy and delicious recipes. Learn how to make healthy low cholesterol recipes such as:• Vegan Tofu Pad Thai• Mediterranean Halibut Sandwiches• Peach Cobbler• Spiced Quinoa with Sweet Potatoes• Tomato Gazpacho• ... Read more

    $5.05 CAD

  • Low Carb Yum Simple Keto Meals For Beginners

    125+ Low Carb Recipes for Two or More

    125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele.Following a ketogenic diet doesn’t have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This essential keto cookbook has more than 125 easy keto recipes for all meals of the day—breakfast, ... Read more

    $18.99 CAD

  • THE AFIB DIET RECIPE BOOK

    Delicious Recipes To Reverse, Manage AFIB Symptoms and Prevent Heart Disease

    by Maya walker ...
    Atrіаl fіbrіllаtіоn (AFіb) іѕ a соmmоn аrrhуthmіа (іrrеgulаr hеаrtbеаt) thаt hаѕ numеrоuѕ соntrіbutіng rіѕk fасtоrѕ lіkе hіgh blood рrеѕѕurе, оbеѕіtу, hеаrt dіѕеаѕе, dіаbеtеѕ, аnd ѕlеер apnea. Eасh оf these соndіtіоnѕ саn be ѕіgnіfісаntlу іmрасtеd bу lіfеѕtуlе mоdіfісаtіоnѕ. The vіtаmіnѕ аnd mіnеrаlѕ fоund іn fruits, vеgеtаblеѕ аnd whоlе grаіnѕ саn help dесrеаѕе AFіb bу рrоmоtіng hеаlthу ... Read more

    $4.48 CAD or Free with Kobo Plus

  • 300 Best Chicken Recipes

    Authentic Tasty Recipes

    Are you looking for Chicken recipes? This is what are you looking for, we provide various chicken recipes from beginner to professionals. Plan your daily meals with these tasty recipes! ... Read more

    $3.36 CAD or Free with Kobo Plus

  • Fat-Burner Foods

    Eat yourself slim in 14 days

    With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, ... Read more

    $0.99 CAD

  • You Can’t Screw This Up

    Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts

    FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is ... Read more

    $11.99 CAD

  • The New American Heart Association Cookbook, 9th Edition

    Revised and Updated with More Than 100 All-New Recipes

    Series series American Heart Association
    Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol.The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh ... Read more

    $13.99 CAD

  • Air Fryer Revolution

    100 Crispy, Healthy, Fast & Fresh Recipes

    by Urvashi Pitre ...
    Best-selling author Urvashi Pitre is back with Air Fryer Revolution, the follow-up to her hit cookbook, Every Day Easy Air Fryer. In this all-new collection of 100 delicious recipes, Urvashi shows you how the revolutionary air fryer makes home cooking easier than ever. Air fryers are taking the country by storm, thanks to the device's fan-forced heat, so there is no need for pre-heating, and food ... Read more

    $16.99 CAD

  • BOSH!: Healthy Vegan

    Series Book 4 - BOSH Series
    1 MILLION BOSH BOOKS SOLD WORLDWIDEA full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH!BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash ... Read more

    $15.99 CAD

  • Diabetic Soup Cookbook 101 Simple and Healthy Recipes

    Quick & Easy Food Health and Natural Weight Loss for Your Lower Your Blood Pressure and Live Well

    Series Book 6 - Diabetic Healthy Life Cookbook
    Diabetes is a health crisis. America's Test Kitchen's urgent mission is to give a way to healthier eating for anybody cooking for diabetes and encourage home cooks to find yourself in your kitchen with an entire assortment of great-tasting recipes. Vetted with a dietician and a health care provider, all the more than 100 inspired recipes maximize healthy ingredients and flavor while sticking with ... Read more

    $2.20 CAD or Free with Kobo Plus

  • I Can't Believe It's Not Fattening!

    Over 150 Ridiculously Easy Recipes for the Super Busy: A Cookbook

    From the New York Times Bestselling author of The Biggest Loser cookbooks: amazingly simple, super-speedy, and decadent recipes that taste sinful but are 100 percent guilt-free!Devin Alexander lives by the motto that "twenty minutes in the kitchen can save you 3 hours on the treadmill!" The chef and author of The Biggest Loser Cookbook has maintained a weight loss of fifty-five pounds for almost ... Read more

    Was $10.99 CAD Now $8.99 CAD

  • Body Love

    Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

    by Kelly LeVeque ...
    Series Book 1 - The Body Love Series
    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, ... Read more

    $17.99 CAD