A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more.For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from the tiger's mouth." Now, for the first time, these deeply effective methods are revealed to Westerners who want alternati...

Drawing on ideas from classical military strategy, the Yijing (Book of Changes), and Chinese martial arts theory, Tom Bisio presents a fascinating exploration of how insights from these sources can be deployed to manage crisis situations in all aspects of our daily lives. Suggesting approaches for cultivating a strategic mindset that can be applied to one's relationships, work, and personal self-fulfillment, Beyond the Battleground offers methods of adapting to circumstan...

True Path of the Ninja is the first authoritative translation in English of the Shoninki—the famous 17th-century ninjutsu manual.Authors Antony Cummins and Yoshie Minami worked closely with Dr. Nakashima Atsumi, author of the most comprehensive modern Japanese version of the Shoninki, thus making this English translation the closest to the original scrolls. The information and insights found in this translation are invaluable for understa...

A comprehensive study of the life, philosophies, fighting strategies, and works of the legendary samurai warrior who wrote The Book of Five RingsMiyamoto Musashi, who lived in Japan in the fifteenth century, was a renowned samurai warrior. He has become a martial arts icon, known not just as an undefeated dueler, but also as a master of battlefield strategy. Kenji Tokitsu turns a critical eye on Musashi's life and writings, separating fact from fiction, an...

In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby.Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant.The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological fertility problems Male-factor infertility H...

Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body’s self-curative abilities.“A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being.”—Chungliang Al Huang, author of Quantum SoupWith your hand...

In 1908 at the age of two, Henry Pu Yi ascended to become the last emperor of the centuries-old Manchu dynasty. After revolutionaries forced Pu Yi to abdicate in 1911, the young emperor lived for thirteen years in Peking’s Forbidden City, but with none of the power his birth afforded him. The remainder of Pu Yi’s life was lived out in a topsy-turvy fashion: fleeing from a Chinese warlord, becoming head of a Japanese puppet state, being confined to a Russian prison in Siberia, and enduring ...

Seize the advantage from your competitors and conquer today’s competitive business world with these 50 strategic business rules from the tried-and-tested wisdom of Sun Tzu.In today’s competitive business world, you must capture the high ground and defend it against your rivals. The secret lies in mastering the strategic arts taught by the ancient Chinese military theorist Sun Tzu. Gerald A. Michaelson’s classic book breaks down Sun Tzu’s lessons to help you move fr...

The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit.Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways C...

Considered by the World Health Organization to be the most widely-used health care manual in the world, Where There Is No Doctor provides easy-to-understand information on how to identify, treat, and prevent many common health issues. Inside you'll find:• examining and caring for sick people – how to check breathing, pulse, and temperature; identifying diseases based on fever patterns, watching for signs of dangerous illnesses, and when to...

The original and bestselling leadership book!Sun Tzu's ideas on survival and success have been read across the world for centuries. Today they can still be applied to business, politics and life. ***The Art of War***demonstrates how to win without conflict. It shows that with enough intelligence and planning, it is possible to conquer with a minimum of force and little destruction.While most of us will never find ourselves in real battle situations, we all ...

This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to d...