The epidemics of obesity disease low IQ and depression are the result of a new source of malnutrition caused by chemically loaded nutrient dead science fiction food made in factories. In Death By Supermarket Nancy Deville masterfully links Americas obsession with factory food and our growing reliance on the pharmaceutical industries. This well-researched guide based on scientific studies reveals the imminent danger behind the low fat/low cholesterol diet and links the introduction of this ...

Were living longer, but our quality of life isnt necessarily any better. With equal measure of easy-to-read physiology, wit, and practicality, Healthy, Sexy, Happy veers away from unhealthy conventional dietary and lifestyle wisdoms and shows how to unite the mind, body, and spirit for long-term vitality. Derived from her extensive research for her book Death by Supermarket, Nancy Deville provides a series of straightforward, no-nonsense guidelines that show you how to take control of your...

Were living longer, but our quality of life isnt necessarily any better. With equal measure of easy-to-read physiology, wit, and practicality, Healthy, Sexy, Happy veers away from unhealthy conventional dietary and lifestyle wisdoms and shows how to unite the mind, body, and spirit for long-term vitality. Derived from her extensive research for her book Death by Supermarket, Nancy Deville provides a series of straightforward, no-nonsense guidelines that show you how to take control of your...

The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit.Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways C...

Do you diet but still find it impossible to lose weight?Do your crave candy, sodas, popcorn, bagels, pasta, chips, cookies?Do you have trouble sleeping through the night?Do you awaken exhausted in the morning even if you’ve slept?Does it take a cup of coffee or more to get you going in the morning?In today’s high-stress world, many would answer yes to at least one of...

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way.The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing met...

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way.The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism a...

Dr. Schwarzbein teams up with acclaimed professional chef Evelyn Jacob to whip up 300 delicious, healing recipes that prove that eating the Schwarzbein way doesn’t have to be difficult, boring or fat-free!With easy-to-follow directions, tips and comprehensive nutritional breakdowns, the book offers healthy entrees and accompaniments for any meal, with delicacies like: breakfast burritos, mushroom-gorgonzola omelettes with walnuts, chicken saté with peanut sauce, crustless quiche, h...

The New York Times– bestselling author and CNN chief medical correspondent "explores longevity and how to add more healthy years to your life" ( The Washington Post ).For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In...

Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly found herbs and supplements. You'll discover how to source hi...

An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery.Fibroid tumors, while usually benign, can swell a w...

Discover a new way to regain your vitalityEvery day, all over the world, millions of women are grappling with many of the same mind and body issues:· low sex drive· weight gain· sexual dissatisfaction· chronic stress· anxiety· hormone imbalances· infertility· poor sleep· lack of concentration· PMS· perimenopause and menopause complications...and most especially, an overriding feel...