Battle the growing arthritis epidemic by taking steps now.Arthritis is truly an epidemic: more than 40 million Americans currently have arthritis, it is the leading cause of disability among people age 65 and older, and the overall annual costs to society are figured to be more than 65 billion. While it is present in nearly everyone by age 70, the problem is growing as arthritis more commonly appears in people as young as their 30s.But there is good news -- w...

“…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of RheumatologyStop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx, has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms in just 15 minutes a day, three times a week. You’ll also learn the role of n...

Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease.Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases.This revolutionary volume contains individualized plans for counterbalanci...

"The Girl Who Fell from the Sky can actually fly." — The New York Times Book ReviewRachel, the daughter of a Danish mother and a black G.I., becomes the sole survivor of a family tragedy after a fateful morning on their Chicago rooftop.Forced to move to a new city, with her strict African American grandmother as her guardian, Rachel is thrust for the first time into a mostly black community, where her light brown skin, blue eyes, and beauty...

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, sh...

From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource.Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now co...

This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more.Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. Whe...

The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct...

A complete guide to understanding the mysterious and often difficult-to-pinpoint disorders of the immune system--and finding the keys to diagnosis, treatment, and recovery.An estimated fifty million people suffer from symptoms including fatigue, joint pains, depression, or heart palpitations — signs that the immune system has turned on itself, causing conditions such as thyroid disease, hepatitis, or multiple sclerosis. And while doctors may prescribe treatments to relieve these su...

In his book, Reversing Chronic Lyme Disease, Craig Bruner has written perhaps one of the most in-depth, intelligent, and comprehensive books ever written on the subject of chronic Lyme disease. Extremely powerful, yet practical. It addresses nearly every important level of the Lyme narrative. A no-holds barred and honest look at how the government and conventional medicine have not only failed the Lyme victim, but by using their drug-based model have actually prolonged the disease in the v...

Confused by all of the health and fitness information out there? Who isn't? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious...

Struggling to make sense of high iron levels, unexplained fatigue, or a new hemochromatosis diagnosis? You're not alone—and you're not without answers.The Iron Disorders Institute Guide to Hemochromatosis has empowered thousands of patients and caregivers to navigate the complex world of iron overload with clarity and confidence. Written in collaboration with top experts and real patients, this trusted handbook simplifies medical science into actionable steps—so you can protect you...