A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health.Testosterone is “the super hormone”; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal regulations, consumers have access to a whole new group of supplements that boost the body's natural testosterone levels. Available without a prescription, these “T boosters,” i...

Battle the growing arthritis epidemic by taking steps now.Arthritis is truly an epidemic: more than 40 million Americans currently have arthritis, it is the leading cause of disability among people age 65 and older, and the overall annual costs to society are figured to be more than 65 billion. While it is present in nearly everyone by age 70, the problem is growing as arthritis more commonly appears in people as young as their 30s.But there is good news -- w...

Welcome to the new age in antiaging therapyDon't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D,, provides you with the latest methods for stopping -- and even reversing -- the aging process. Based on twenty years of pioneering work with Olympic and professional at...

“…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of RheumatologyStop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx, has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms in just 15 minutes a day, three times a week. You’ll also learn the role of n...

"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long."--David E. ...

Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease.Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases.This revolutionary volume contains individualized plans for counterbalanci...

"The Girl Who Fell from the Sky can actually fly." — The New York Times Book ReviewRachel, the daughter of a Danish mother and a black G.I., becomes the sole survivor of a family tragedy after a fateful morning on their Chicago rooftop.Forced to move to a new city, with her strict African American grandmother as her guardian, Rachel is thrust for the first time into a mostly black community, where her light brown skin, blue eyes, and beauty...

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, sh...

The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease su...

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership–competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about thei...

Curcumin is a miracle nutrient that prevents and treats a wide variety of serious disease conditions, including: • Osteoarthritis, back pain, fibromyalgia and other painful musculoskeletal conditions; • Heart disease • Diabetes • Depression • Alzheimer’s disease • Digestive disorders • Obesity • Lung and liver disease If this sounds far-fetched to you, consider the voluminous scientific validations of curcumin’s power and the particular effectiveness of super-absorbable BCM-95™. Curcumin l...

Maximize metabolism, end cravings, achieve hormonal balance and overall well-being by boosting leptin, adiponectin, and other fat cell hormones.When the hormone leptin blinds with receptors in your brain, it shuts down your appetite and speeds up your metabolism!On the Leptin Boost Diet, you will correct the hormonal imbalances that have made it impossible to lose weight on other diets and:Develop a lean bodyMaintain a healthy weight