The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, swee...

The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to WORLD’S BEST DIET.Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 peop...

"This book is fast-paced and lively, reminiscent of a Tom Clancy thriller." - The US Review of BooksIn this edge-of-your-seat thriller, author Dave Edlund brings readers face to face with the promise of energy independence... and its true cost.As one by one the world's leading alternative energy researchers are assassinated, Peter Savage and his friend Jim Nicolaou race against the clock to preserve the secret that promises to change the landscape of...

"Not since Crichton's Jurassic Park have I read such an engaging mix of genetic misdeed and thrilling action." - Gary W. Stout, author of Serial SamaritanRelentless Savage launches the reader into a fast-paced, action-driven adventure confronting the greater questions of genocide, genetic manipulation, and the tipping point in the balance of world power.When Peter Savage's son Ethan is kidnapped by rebel forces in Sudan while on a s...

"Dave Edlund's Deadly Savage is an enthralling story from its thoughtful beginning through to its multiple climactic moments and gripping plot twists." - Foreword ReviewsWhen militants invade the Belarusian State University in Minsk, Peter and his father are caught in the crossfire. Held hostage by gunmen who look suspiciously like Russian soldiers, Peter Savage uncovers a deadly plot to kill thousands of innocent civilians—and lay the blame at the...

Two girls go missing. Only one will return.The couple that offers the highest amount will see their daughter again. The losing couple will not. Make no mistake. One child will die.When nine-year-old best friends Charlie and Amy disappear, two families are plunged into a living nightmare. A text message confirms the unthinkable: that the girls are the victims of a terrifying kidnapping.And when a second text message pits the two families ...

The greater the evil, the deadlier the game…When a rapist is found mutilated in a brutal attack, Detective Kim Stone and her team are called in to bring a swift resolution. But, as more vengeful killings come to light, it soon becomes clear that there is someone far more sinister at work.With the investigation quickly gathering momentum, Kim finds herself exposed to great danger and in the sights of a lethal individual undertaking their own twisted e...

A gripping story of love, death and danger in Nazi-occupied France from the bestselling author of The Throwaway Children.When Adelaide Anson-Gravetty finds out her father is not the man who raised her, she is both shocked and intrigued. Determined to find out more about her new family, she travels to the convent of Our Lady of Mercy in France to meet her aunt, the Reverend Mother.But when France falls to the German...

Experience the Ghan's historic journey across Australia's outback, where ancient Aboriginal heritage and modern ambition collide, in a tale as rich and vast as the landscape it traverses.DREAMS OF THE GHANIt is 2001 and as the world charges into the new Millennium, a century-old dream is about to be realised in the Red Centre of Australia: the completion of the mighty Ghan railway, a long-lived vision to create the 'backbone of the continent', a line that ...

Award-winning and New York Times bestselling author Rebecca Cantrell drops you into a vast, dark world: 100 miles of living, breathing, tunnels that is the New York City underground. This subterranean labyrinth inhales three million bustling commuters every day. And every day, it breathes them all out again... except for one.Software millionaire Joe Tesla is set to ring the bell on Wall Street the morning his company goes public. On what should be the brightest day in his ...

Gritty, heartrending and unputdownable – the story of two sisters sent first to an English, then an Australian orphanage in the aftermath of World War II.Rita and Rosie Stevens are only nine and five years old when their widowed mother marries a violent bully called Jimmy Randall and has a baby boy by him. Under pressure from her new husband, she is persuaded to send the girls to an orphanage – not knowing that the papers she has s...

Five figures gather round a shallow grave. They had all taken turns to dig. An adult sized hole would have taken longer. An innocent life had been taken but the pact had been made. Their secrets would be buried, bound in blood…Years later, a headmistress is found strangled, the first in a spate of gruesome murders which shock the Black Country. But when human remains are discovered at a former children’s home, disturbing secrets are also unearthed.Detect...