"The very first compendium of the sweet substances we typically eat and what happens once they're in our body." — New York Journal of BooksToday, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn't help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn't know to ask:

The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to WORLD’S BEST DIET.Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 peop...

Put your diabetes into remission with these groundbreaking lifestyle tips and recipes.The evidence is in. The latest research into type 2 diabetes shows that for some people it's possible to put diabetes into remission and for others they can prevent or at least delay the complications of diabetes.Reversing Diabetes explores what these findings mean for you. Drawing on over 20 years of clinical experience as an Accredited Practising Dietitian, incl...

Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavo...

"This book is fast-paced and lively, reminiscent of a Tom Clancy thriller." - The US Review of BooksIn this edge-of-your-seat thriller, author Dave Edlund brings readers face to face with the promise of energy independence... and its true cost.As one by one the world's leading alternative energy researchers are assassinated, Peter Savage and his friend Jim Nicolaou race against the clock to preserve the secret that promises to change the landscape of...

"Not since Crichton's Jurassic Park have I read such an engaging mix of genetic misdeed and thrilling action." - Gary W. Stout, author of Serial SamaritanRelentless Savage launches the reader into a fast-paced, action-driven adventure confronting the greater questions of genocide, genetic manipulation, and the tipping point in the balance of world power.When Peter Savage's son Ethan is kidnapped by rebel forces in Sudan while on a s...

"Dave Edlund's Deadly Savage is an enthralling story from its thoughtful beginning through to its multiple climactic moments and gripping plot twists." - Foreword ReviewsWhen militants invade the Belarusian State University in Minsk, Peter and his father are caught in the crossfire. Held hostage by gunmen who look suspiciously like Russian soldiers, Peter Savage uncovers a deadly plot to kill thousands of innocent civilians—and lay the blame at the...

Two girls go missing. Only one will return.The couple that offers the highest amount will see their daughter again. The losing couple will not. Make no mistake. One child will die.When nine-year-old best friends Charlie and Amy disappear, two families are plunged into a living nightmare. A text message confirms the unthinkable: that the girls are the victims of a terrifying kidnapping.And when a second text message pits the two families ...

The greater the evil, the deadlier the game…When a rapist is found mutilated in a brutal attack, Detective Kim Stone and her team are called in to bring a swift resolution. But, as more vengeful killings come to light, it soon becomes clear that there is someone far more sinister at work.With the investigation quickly gathering momentum, Kim finds herself exposed to great danger and in the sights of a lethal individual undertaking their own twisted e...

A gripping story of love, death and danger in Nazi-occupied France from the bestselling author of The Throwaway Children.When Adelaide Anson-Gravetty finds out her father is not the man who raised her, she is both shocked and intrigued. Determined to find out more about her new family, she travels to the convent of Our Lady of Mercy in France to meet her aunt, the Reverend Mother.But when France falls to the German...

Experience the Ghan's historic journey across Australia's outback, where ancient Aboriginal heritage and modern ambition collide, in a tale as rich and vast as the landscape it traverses.DREAMS OF THE GHANIt is 2001 and as the world charges into the new Millennium, a century-old dream is about to be realised in the Red Centre of Australia: the completion of the mighty Ghan railway, a long-lived vision to create the 'backbone of the continent', a line that ...

Award-winning and New York Times bestselling author Rebecca Cantrell drops you into a vast, dark world: 100 miles of living, breathing, tunnels that is the New York City underground. This subterranean labyrinth inhales three million bustling commuters every day. And every day, it breathes them all out again... except for one.Software millionaire Joe Tesla is set to ring the bell on Wall Street the morning his company goes public. On what should be the brightest day in his ...