The North Pacific, April 7, 2006.Despondent after his wife's death, retired Navy-SEAL Shin Takeda jumps from his sailboat into frigid waters, miles from land. As he slips into unconsciousness, he hears a strange voice and feels his body lifted.Discovered on a beach clinging to life, Shin is medevaced to a hospital where he recovers. As his memory returns, he faces a bizarre realization: an orca carried him to shore — and it spoke.Desperate to solve the mystery, Shin...

Wild with Child is a unique collection of true stories by parents who boldly head out into the wilderness with kids in tow (or in the lead, as the case may be). These stories run the gamut of adventure: winter camping, climbing, spelunking, field research, skiing, llama trekking, fishing, hunting, and searching for pirate treasure with children of all ages. Readers should bundle up before they strike out into the Rocky Mountains with Mark Jenkins, whose idea of quality time with t...

Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet.Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss—and to prevent and reduce high blood pressure; lower “bad” cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer. Originally designed as a diet for reducing h...

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, st...

In the 25th century, deep under the Earth's shattered surface, the dying remnants of humankind live in a dwindling Colony devoid of Nature and are desperate for a way to change the past.Humanity's future rests on the unlikely shoulders of Proteus. Born with a unique genetic mutation, scientists discover that he is the only one capable of surviving the ravages of time-travel. After decades of preparation, Proteus is sent backwards to early 20th century London to disrupt the science ...

Making its first huge impact in the 1960s through the inventions of Bob Moog, the analog synthesizer sound, riding a wave of later developments in digital and software synthesis, has now become more popular than ever.Analog Synthesizers charts the technology, instruments, designers, and musicians associated with its three major historical phases: invention in the 1960s–1970s and the music of Walter Carlos, Pink Floyd, Gary Numan, Genesis, Kraftwerk, The Human League, Tangerine Drea...

Can you imagine your organisation as a Ferrari or a McLaren, a Toyota or a Force India? Your management team as a pit crew? Your sales force as the race team and your marketing and research department as the design studio creating a Formula 1 car? Formula 1 has an estimated turnover of $4bn, employs 50,000 people in more than 30 countries and has a foothold in every major and developing economy. With performance as the central focus of every organization, Performance at the Limit uses the ...

Create the ultimate sports-positive environment for your daughter.There's no doubt that sports are good for girls, but there is often a major lack of appreciation for just how critical participation in sports is for our daughters' development. Despite the numerous benefits that come from athletics, adolescent girls are still not encouraged to participate in sports nearly as much as boys are.So how can you motivate your daughter to stick with the sport she l...

‘MARK JENKINS IS AN ACCIDENTAL COMEDY GENIUS’ - Daily MailHaving driven into the sunset in the final episode of Channel 4’s The Hotel, Mark Jenkins is back doing what he does best - entertaining the nation. His unique take on life, affable charm, and woefully naïve exploits are all captured with great comedic effect in this, his first book.In The World According to Manager Mark you will discover just what makes this real-life Basil Fawlty tick. Containing Mark’s opinions on everything from...

The world of Formula 1® is a powerful mirror to the world of management, where high performance relies on strong leadership, clear goals, selfless teamwork, innovation through constant learning and a winning culture. Performance at the Limit: Business Lessons from Formula 1® Motor Racing uses the case of Formula 1® to demonstrate how business can achieve optimal performance in highly competitive and dynamic environments. This third edition has been extensively updated, including a powerful...

From his earliest work on personal identity to his last on the value of truthfulness, the ideas and arguments of Bernard Williams - in the metaphysics of personhood, in the history of philosophy, but especially in ethics and moral psychology - have proved sometimes controversial, often influential, and always worth studying. This book provides a comprehensive account of Williams's many significant contributions to contemporary philosophy. Topics include personal identity, various critiques...

Just as computer software changed the face of performing and recording over the past decades, Apple's iPad® tablet has the power to change how you produce music today. Author Mark Jenkins summarizes the iPad tablet's massive potential for music creation, explaining in detail how all iPad models can connect to musically oriented accessories and reviewing the vast range of audio inputs, microphones, MIDI interfaces, music keyboards, drum controllers, and even DJ and karaoke equipment now ava...