Drawing from Jungian psychology and popular culture, this detailed guide to personality types will help you develop a deeper, more meaningful sense of your truest selfFor Jung, knowing your type was essential to understanding yourself: a way to measure personal growth and change. But his ideas have been applied largely in the areas of career and marital counseling, so type has come to seem predictive: a way to determine your job skills and social abilities....

The definitive guide to using this ancient psychological system to gain self-knowledge and achieve personal growth—now expanded and revised.The Enneagram is an extraordinary framework for understanding more about ourselves. No matter from which point of view we approach it, we discover fresh conjunctions of new and old ideas.So writes Don Riso in this expanded edition of his classic interpretation of the Enneagram, the ancient psychological system used to u...

You’re about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it’s an hour before bed. You know your next move will go a long way toward defining your relationships with these individuals. So what do you do?We all find ourselves in situations similar to these and too often resort to the same old patterns of behavior—defending our need to be right, refusing to really listen, speaking cruelly o...

BE YOURSELFBE INTROVERTED BE HAPPYAll your life you've heard the myths . . .•Introverts are depressed and lonely.•Introverts wish they were more outgoing.•Introverts lack self-confidence.These stereotypes about introverts have been propagated by the people who do all the loud talking—the extroverts. To counter these (and many more) common misconceptions, author Elizabeth Wagele, a self-proclaimed introvert, offers a book that delivers the truth: The Happy Introvert.This compassionate guide...

Determine your personality using a scientifically validated method based on the work of C.G. Jung and gain insight into why others behave the way they do, and why you are the person you are.What’s your type?Would you rather . . .. . . celebrate with the whole crowd or just a few friends?. . . focus on the facts or get an overall impression?. . . go with what “seems logical” or what “feels fair”?. . . keep to a schedule or keep yo...

 “Wow. Haseeb has written an amazing and ground-breaking book. There's truly nothing else like it. An absolute requirement for anyone serious about poker.” —David Williams, 2010 WPT World Champion   What does it take to be a great poker player?   It’s no secret that masters of poker think differently than ordinary people. In this game-changing book, Haseeb Qureshi, retired world-class high stakes poker pro and instruc...

Dr. Gordon Livingston's books have resonated with readers as universally and deeply as earlier books by M. Scott Peck, Rollo May, and Erich Fromm. Now, Gordon Livingston--a physician of the human heart, a philosopher of human psychology--offers an urgently needed meditation on who best (and who best not) to love--and how best to love. Dr. Livingston's primary focus in this new book is on helping us to recognize in ourselves and in others constellations of character traits and what those tr...

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive.Circumstances an...

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relat...

Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know a...

Why Do I Do That? is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. Even the best self-help books tend to stay on the surface, helping readers to modif...

Step families or Blended Families Are the Norm Nowadays. The statistics show that 65 percent of remarriages will include children from previous relationships.When families "blend" to create step families things rarely progress smoothly.Some children may resist the many changes they face, while parents may become frustrated or disappointed when the new family doesn't function like their previous family functioned.This book teaches you to deal with basic issues such a...